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Alan Kohler, Eureka Report’s Editor-in-Chief, explores and explains the week’s news, views and events with smart people who like good coffee. Topics include but not limited to inflation, Bitcoin, Scott Morrison, vaccines and climate change. Got a question for next week's episode? Email themoneycafe@eurekareport.com.au.
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Join our trading community over at https://www.stockmarketoptionstrading.net to improve your stock and options trading skills. Want to level up your trading? Take the SPX Income Masterclass here: https://www.stockmarketoptionstrading.net/spaces/4688450/ Check out the SMOT YouTube channel for quantitative options strategies and education here: https://www.youtube.com/stockmarketoptionstrading For the SPX Premium Blog and Alerts, head over to Patreon here: https://www.patreon.com/VerticalSprea ...
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Andrew Giniat, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They are also elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. Tune in each w ...
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We provide practical firm innovations, based on the decades we have spent as practicing accountants and business consultants. We know what works best, because we've done it. Smithink provides a wide variety of consulting services and educational events, tools and resources under the one roof. Now including a monthly podcast.
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Innovation Rockstars

Dr. Christian Mühlroth, ITONICS

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The Innovation Rockstars podcast is your no-nonsense guide to all things corporate innovation. With a focus on actionable insights and real-world experiences, we dive deep into the practices that drive sustainable growth and transformative change. From corporate foresight to ideation and creativity to hands-on execution, our episodes bring you unfiltered conversations with the minds shaping the future of business. Tune in!
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Technology Untangled

Hewlett Packard Enterprise

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Why isn't talking tech as simple, quick, and agile as its innovations promise to be? Technology Untangled is just that - a show that deciphers tech's rapid evolutions with one simple question in mind: what's really going to shape our future (and what's going to end up in the bargain bin with the floppy disc)? Join your host Michael Bird as he untangles innovation through a series of interviews, stories, and analyses with some of the industry's brightest brains. No marketing speak, no unneces ...
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Welcome to the England Rugby Pod, the rugby podcast that believes England will win the World Cup in 2019. Andy and Dan are two mates with a passion for rugby. No professional experience, no media experience just a shared love of the game and pride in the English rose. Hear their thoughts on team selections, performances, results and join them as they follow England on their march to (hopefully) glory at the 2019 Rugby World Cup in Japan. Unique player profiles will give you a little extra in ...
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Six Figure Authors is the show that helps you take your writing career to the next level. Lindsay Buroker, Jo Lallo, and Andrea Pearson are sharing their own insights, as authors who’ve been publishing since the beginning of the e-reader revolution, and they’re also interviewing industry experts and other successful authors to help you figure out what’s working right now.
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Keith Samuels and Jackson Weaver, two media executives opine on all things media - radio, TV, cable, print, and digital. Both have long careers in radio, TV, digital and print and are not short on opinions in this tumultuous time. All opinions are theirs but happy to hear yours too! Video version available on Vimeo. New episodes each Tuesday & Thursday. jackson@intownmedia.com and www.intownmedia.com
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The survey of over 300 marketing, IT, finance and management executives in the US found that only 37% of CMOs feel they are capable of using analytics to tailor their communications to consumers. Further, while 87% highlighted the role of customer experience, data and analytics in building “credibility” and relationships with consumers, less than a third (30%) are confident that their company has a grasp on where that trust is breaking down. The news comes despite the fact that personalisati ...
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A podcast where we speak to founders and entrepreneurs from businesses you’ve always wanted to know more about. We delve into the formative years of their business lives and ask those with the inside track on start-up and scale-up life the questions I wish I knew the answers to when I started out so you should too! So, when should you raise VC funding? Should founders give all employees equity? And what do the acronyms banded around in boardrooms like SEIS, EIS, TAM and VAT actually mean for ...
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Howdy friends. Welcome back to episode 18 of The Matchbox podcast presented by Ignition Coach Co. I’m your host Adam Saban and I’ve got a bit of an update to provide for y’all this week. I’m sad to announce that my co-host, Andrew Giniat, is no longer with us. No, not like that, he’s just decided to part ways with Ignition Coach Co in lieu of anoth…
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PODCASTING CONTINUES TO GROW…BUT SLOWER.(5:22) WHERE’S THE LINE UP TO BUY AN FM IN NEW YORK CITY? (11:00) CALLING ALL RADIO SURVEY RESPONDENTS! (16:03) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Keith Samuels do this each Wednesday. Pro…
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Unlock the secrets to maintaining peak performance at any age with our special guest, Joe Friel, the mastermind behind "The Cyclist's Training Bible" and "Fast After 50." Joe delves into the crucial role of anabolic hormones and their impact on athletic performance. Discover how a long-term dedication to training can help maintain higher hormone le…
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If you trade the S&P500, then this series is for you. In the S&P500 Navigator series, we'll discuss current market conditions including options positions, major economic events, and AlphaCrunching.com's Triumph Rates for trading short term SPX weekly options. Want to connect with myself? Find me on LinkedIn: Eric O'Rourke: https://www.linkedin.com/…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking training plan modifications based on setbacks and fun ways to mix in active recovery. Today’s show is also brought to you by Flow Formulas. Head over to flowformulas.com today to che…
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IN THIS EPISODE Role of electrolytes in the body Do we need sodium in sports drinks for performance? Why is sodium in sports drinks? Do we need sodium in sports drinks for 1-3 hour events, or only longer events? The role of electrolytes in cramping Sodium testing Pre-exercise sodium intake Sodium loading for fluid retention before specific events S…
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Effie Zahos, Chief Content Officer and Money Commentator at InvestSMART joins Alan Kohler on this week’s episode of The Money Café, to share her golden rules when it comes to money, as the pair discuss where the interest rate dial is heading, look at the latest movements in house prices, as well as super returns, lifestyle creep, and much more! See…
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DO WE GET TO IGNORE THE FCC FROM NOW ON? (2:45) BUSTO’S TRIES ZONE CASTING. (11:08) IS BROADCASTING BLEEDING GOOD PEOPLE? (15:50) WHAT HAPPENED TO RADIO AUDIENCES MONDAY & FRIDAY? (21:15) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Keith…
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“We live in very dynamic times. But ask yourself, ’What can you control?’. And the only thing you can control is your way of thinking. And if you feel a little bit more optimistic, a little bit more open, I guarantee you're going to have a chance to invent that future that you always wanted to see happen.” In this captivating episode, we welcome Dr…
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Hello everyone. Welcome to the 100th episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode Drew and Kaitlyn took the lead as I was out of town on business. They answer questions on gravel racing group dynamics and how to go about balancing electrolyte replacement to avoid cramping, along…
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Join Coach Adam Pulford and Dr. Alan McCubbin, a sports dietitian from Monash University, to unpack the complexities of hydration, particularly for those balancing tight schedules. We discuss the essential strategies for pre-exercise hydration, managing fluid loss during workouts, and effective rehydration post-exercise. We also tackle the debate o…
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MEET YOUR NEW MEDIA BUYER…(9:15) THIS IS JUST EMBARRASSING…(15:16) FOR LOCAL RADIO HOSTS AND PRODUCERS - THE HITS JUST KEEP ON COMING (3:49) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Keith Samuels do this each Wednesday. Produced by In…
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Caitlin Clark is the NVDA of the WNBA and Cathie Wood is Team USA. In today's episode, we'll go over some similarities between these two powerhouses who both have strong momentum and putting up staggering numbers in their respective domains. But the decision to leave Clark off Team USA for the 2022 Summer Olympics is like cutting your winners short…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode Dylan and I are answering questions on heat adaptations, fueling with drink mix vs gels, and whether or not to use Zwift or other platforms as a replacement for TrainingPeaks for plan building and…
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IN THIS EPISODE Defining Fatigue Resistance and Durability What Durability looks like in your training data Physical tests for durability and fatigue resistance Fatigue resistance training workouts When to schedule durability and fatigue resistance training LINKS - Knowledge is Watt: Fatigue Resistance and Durability - Durability not related to VO2…
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It’s almost 50 years since the first practice management computer system became available for small to medium accounting firms. The core functionality of tracking work and billing clients continue but systems have evolved to provide a host of other insights and functions to significantly improve practice performance. David will highlight the change…
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From time to time we pause in our weekly commentary of the media business to offer a SPECIAL EDITION of Media Insultant that we think can contribute to your business’ growth. This week we have Gerry Tabio and Sally Beamer of Creative Resources Group to explain in a very data driven way how to start growing your business again. And you don't need to…
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"How can you create this army of everyday innovators throughout your organization? Whether it's 100 people or 100,000 employees, democratizing innovation is key." In this episode of Innovation Rockstars, we feature Michael McCathren, Senior Principal for Enterprise Innovation at Chick-fil-A and former Adjunct Professor at the University of Georgia.…
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When researching a new trading strategy, its important to not only look at things like total profit and win rate, but its just as important to look at the P/L curve of the strategy to determine if its something you'll actually be able to trade. In this episode, we'll discuss some of the nuances that the P/L curve can give you as opposed to just pro…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks mini episode Drew and I are answering a question on how one can determine their potential in sport and the role coaches play in doing so. Today’s show is also brought to you by Flow Formulas. Head over to …
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IN THIS EPISODE Learn how to use kilojoules to quantify work rates and total work achieved, set fueling goals, and achieve weight loss goals. What is a kilojoule? How kJs are used in training and racing Fatigue resistance and durability Basing energy intake during rides as a percentage of hourly kJ Tracking kJ for weight management/loss goals LINKS…
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THE NAB BITES BACK - HARD! (1:30) HW DID BIA GET THE RADIO GROUP BILLING RANKING SO WRONG? (7:04) IS PODCASTING THE NEW RADIO FORMAT? (21:50) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Keith Samuels do this each Wednesday. Produced by I…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode Drew and I are getting into how to account for strength training in a time crunched program and we also give some advice on how to transition between categories when it comes time for those coveted…
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IN THIS EPISODE Question: Is one long ride better than two shorter ones? 3 Strategies for Double Days When to use double days Are Double Days always good/better? Risks associated with Double Days Is a double day better than a single long ride? LINKS - Benefits and Risks of Two-a-Day Training for Cyclists - Two Shorter Rides or One Really Long Ride:…
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On the Money Cafe this week, Alan Kohler and James Thomson discuss mortgage prisoners, challenges in the construction industry, and the latest GDP figures. They also cover immigration's impact on housing supply, stagflation concerns, and answer questions on superannuation strategies, home loans, and more! See omnystudio.com/listener for privacy inf…
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“A [startup] program gives a very clear collaboration platform to engage with startups. It's a clear gateway that corporations can create to send a signal to the startup ecosystem, that they are ready to collaborate.” In this episode, we welcome Paolo Lombardi, author of the book ‘Startup Program Design’ and Director of Artificial Intelligence Inno…
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Erik Smolinski is back on the show to talk about applying the concept of First Principles to options trading. Erik is behind the esInvests YouTube channel where he puts out regular content around trading. I had so much fun in the conversation talking about out approaches to options trading these days, how we have evolved over time, backtesting, psy…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking how to structure your training if you have less than 1hr per day to workout, what a strength maintenance phase should look like, and best practices for utilizing aid stations during l…
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IN THIS EPISODE Question 1: Should I add potassium to my sports drink? Natriuresis from overconsumption of potassium Question 2: How can I keep my job and get enough recovery while training as a Time-Crunched Cyclist? How to recover well when you have limited time for recovery 4 Steps to scheduling sleep, rest between workouts, training intensity, …
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On the Money Café this week, Alan Kohler and Stephen Mayne discuss Nvidia's rise, shareholder activism at Lendlease, the government's hydrogen incentives, and the impact of superannuation access on housing. They also cover mining royalties, interest rates, inflation, and answer a number of questions on credit spreads, investment strategies, and muc…
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SIRIUS WAS OK WITH A ONE-MAN-BAND. THAT DAY IS COMING TO AN END! (18:24) THE TIFFANY NETWORK. IS IT PARAMOUNTS CHEAP JEWELRY? (3:30) SOME SQUISHY SALEM NUMBERS (9:10) FIRST, YOU HIRE ME. THEN I HIRE YOU. THEN…WELL YOU GET THE IDEA (14:29) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and ma…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. Show host, Adam Saban, was out of the office during this recording so Ignition Co-founder, Drew Dillman, took the lead and also invited Ignition coach, Will Pfeiffer, to join the show. The crew talks about Z2 training and how to estimate your LT1 to …
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IN THIS EPISODE Question 1: How to incorporate Zwift racing into a Time-Crunched Cyclist's training plan? Three priorities for including Zwift races in your training plan Training schedule examples with Zwift races included Question 2: How can I incorporate a rowing ergometer into my cycling training Using variety to improve training consistency Wo…
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MOBERLY. WE HARDLY KNEW YA! (1:10) THE IAB RELEASES REVENUE FIGURES THAT MAKE US JEALOUS AS HELL! (7:05) EVEN THE BIG BOYS AT THE TV NETWORKS EMBARRASS THEMSELVES! (12:55) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Keith Samuels do this…
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"Measuring innovation is not about finding one perfect metric; it's about understanding the broader impact on your organization." In this enlightening episode of the Innovation Rockstars podcast, we welcome Dan Toma, acclaimed author, innovation expert, and co-founder of OUTCOME to demystify the complexities of measuring innovation performance. Dan…
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The full trade details and options trading research discussed in this episode can be found in this YouTube video: https://youtu.be/RxWg5HdeiEY When it comes to researching and trading strategies and then implementing them, there are many additional factors that don't make it into the backtest. In this episode, I walk through a recent 1DTE trade in …
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking ultra endurance race fueling and pacing, as well as optimal training volume for cross country mountain bike racing. Today’s show is also brought to you by Flow Formulas. In case you h…
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FORGET NEW BUSINESS FOCUS (1:35) Q1 WAS…A DISAPPOINTMENT. (5:46) IF SINCLAIR IS SELLING STATIONS…WHAT DOES THAT MEAN FOR THE BUSINESS ?? (13:20) ANOTHER JACKSON STORY - VERY GEEKY! (19:20) -Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Kei…
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Unlock the secrets of sports nutrition as we explore the often-confused sugars—glucose and dextrose—with insights from nutrition expert Kristen Arnold, MS, RDN, CSSD. Then we'll delve deeper into the world of maltodextrin and learn how mixing carbohydrate sources can drastically enhance your athletic performance. As a bonus, we'll provide Kristen's…
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Often, we are asked to sit on boards of charities, sporting clubs, community organisations, and other similar organisations. One consideration is “Should I accept the appointment?” and “Is it for me?”. The other is understanding the benefit of helping others, doing “your bit” for the community, making key contacts, and developing your firm. This se…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking recommended tire inserts for XC racing, how we approach coaching athletes with medical conditions, and how to carry all of your tools during races. Today’s show is also brought to you…
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In Episode 195, we answer a listener question about using power, heart rate, rate of perceived exertion and the talk test to gauge if you're hitting your Zone 2 or creeping out of it. CTS Coach and physiologist Renee Eastman talks with Host Adam Pulford about which metrics to prioritize during specific training rides. They also discuss aerobic deco…
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COLOR US SHOCKED! (1:21) IS SUING THE FCC A GOOD IDEA? (7:22) IN HIS UNDERWEAR? ANOTHER ‘YOU CAN’T MAKE THIS SHIT UP STORY”...(17:40) Welcome to the only podcast/video blog that talks about all kinds of media…and the impact on local sales and management. Two media execs, Jackson Weaver and Keith Samuels do this each Wednesday. Produced by InTown Me…
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"No technology is ever going to make an impact today unless somebody is going to make money from it. And that's the cold hard reality." In this episode, we welcome Prof. Dr. Andy Wynn, CEO TTIP Global, Professor @ IE Business School in Madrid, and professional globetrotter. Facing Andy’s decades of international business and innovation expertise, w…
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