Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Medical Podcast
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Join the UCSF Rosenman Institute as we sit down with the most inspiring innovators in the healthtech industry. Our guests are creating technologies that save and improve patients’ lives. Listen in as they share their journeys, career insights, and invaluable lessons learned. Be inspired by the best and brightest in healthtech as they discuss their contributions to the future of healthcare.
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The Pharm Exec Podcast goes beyond the pages of the Pharmaceutical Executive print magazine and http://PharmExec.com to bring the latest commercial insights to the C-suite through in-depth interviews. Podcast episodes examine current trends, key conferences, and critical topics in the industry.
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Obesity is a global pandemic and it has become the last acceptable prejudice. Sean Mulroney and Robert Reames have come together to slay the Goliath of obesity!
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling, and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention, progresses and worsens over time. This fla ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Grab a coffee woffee, it’s time for a debrief. Welcome to The Sofa Stories Podcast with furniture retailer, entrepreneur and Padel addict, Nick Bianchi with Oli Dunn, chocolatier, presenter and “professional fun haver”.
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Speaking of Mol Bio, a podcast series from Thermo Fisher Scientific, discusses trending applications in science and the molecular biology aspects of those applications. Our host delves in to deep discussion with CEOs, R&D scientists, researchers, and key opinion leaders across the globe. Speaking of Mol Bio helps scientific curious people - from all scientific and non-scientific backgrounds - understand how modern molecular biology applications can help push the boundaries in medicine, scien ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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A podcast series exploring new approaches to primary care, public health and public service delivery, supporting the 19 Hills Wellbeing Centre and community activities in Ringland, a small area in the east of Newport in south east Wales. We talk to colleagues and partners around the UK and beyond on how shifting to prevention, prioritising action on the Social Determinants of health and community-owned models of service delivery could change lives - and give staff a better job and purpose.
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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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#336 - AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
27:29
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27:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics. He dives into assessing cardiovascular health, discussing ke…
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Ep. 288: Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!
1:34:24
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1:34:24Are you ready to put yourself first for all the right reasons? Today, I'm joined by cardiologist Dr. Columbus Batiste to share that true self-care isn’t selfish—it’s essential. In his new book, Selfish: A Cardiologist's Guide to Healing a Broken Heart, Dr. Batiste shares seven key pillars of heart health—spirituality, exercise, love, food, intimacy…
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Football Club Owner, Entrepreneur, Disrupter - Carol Shanahan OBE.
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1:15:33Send us a text We are absolutely thrilled to interview Carol Shanahan OBE, welcoming her to The Sofa Stories Family. EFL Football club owner, entrepreneur, disruptor and a passionate builder of communities. From her upbringing in Lincolnshire and West Bromwich (the latter where she discovered her love of football), to going straight from school int…
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Ep. 60 | 🍿Comment Chaos: Fat, Fit, and Furious, How Free Speech Became a Hate Crime
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15:00The comment section never disappoints, and this week’s reactions are a chef’s kiss of internet outrage. From people losing their minds over fat-shaming vs. obesity glorification to the absolute madness of how criticism is instantly labelled as hate speech, I’m tackling it all. Why is it “offensive” to say obesity isn’t healthy? Why do people projec…
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With knowledge comes great responsibility
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35:37Topics and terms such as biosafety, biosecurity, containment, and contamination are things most of us have heard of and think about at some level, but with the pace of molecular biology moving faster than ever, these are topics with implications that are reaching farther than ever. We’re joined by Dr. Ryan Burnette and Dr. Lauren Richardson from Me…
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Beyond GLP-1s | Sloan Saunders’ Holistic Vision for Sustainable Obesity Treatment
36:42
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36:42The obesity epidemic demands solutions that go beyond temporary fixes or single-medication approaches. While drugs like GLP-1 agonists dominate headlines, lasting change requires reimagining care delivery, addressing systemic inefficiencies, and tackling root causes. Enter Sloan Saunders, a former investment banker turned healthcare innovator, whos…
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Why Hormonal Imbalance is the Root Cause of ALL Obesity I Rejuvenate Podcast Ep. 100!
1:42:45
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1:42:45If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin a…
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Ep. 59 | The Wellness Industry Is a Scam, Are You Healing or Being Hustled?
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26:23The wellness industry thrives on your insecurity, convincing you that you're broken, that you need fixing, and that salvation comes with a hefty price tag. From overpriced detoxes to self-proclaimed “healers” selling nothing but spiritual fluff, it’s time to ask: are you actually healing, or just being hustled? This episode pulls no punches as I ex…
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Revolutionizing Patient Adherence: Leveraging AI for Personalized Engagement
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19:23
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19:23In this episode of the Pharmaceutical Executive podcast, Bill Grambley, CEO of AllazoHealth, delves into the potential of AI to revolutionize patient engagement and adherence. By utilizing patient-level data and predictive modeling, AI can identify individual needs and preferences, tailoring interventions to optimize treatment outcomes. This person…
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#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.
2:51:18
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2:51:18View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Mike Israetel is a sports physiologist, competitive bodybuilder, and co-founder of Renaissance Periodization, where he coaches athletes and professionals in diet and weight training. In this episode, Mike shares his jo…
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Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?
1:11:42
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1:11:42Over the course of his 20-year career at Montefiore in New York, Dr. Robert Ostfeld has been instrumental in moving medicine forward by implementing innovative dietary programs that not only provide plant-based meal options for patients but also educate healthcare professionals about the importance of nutrition in preventing heart disease. Today, h…
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Send us a text Film maker, YouTube sensation, content rebel, travel inspirer, Floyd Mayweather fight sneaker-in’er 🥊, zero dollar traveller (think NY to LA), does Simon Wilson need an introduction? Surely not! But he does deserve a good old fashioned “BIG-UP”! 🙌🏻🤩 Don’t take our word for it, listen for yourself. If the way Simon speaks about travel…
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Transforming Healthcare: Darrell Moon on the Aspirational Healthcare Model - Making Healthcare Work for You
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50:20Send us a text Meet Daryl Moon, a former hospital administrator and top speaker who helps CEO's across the country make their health plan work -- with delight! He is a passionate advocate for proactive and preventive healthcare solutions. Join us as we explore his transition from managing ten hospitals to championing a shift from reactive care to a…
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Kaya's Promise: Laura Dale's Journey of Love, Resilience, and Community Impact
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1:14:08Send us a text Imagine finding yourself in a situation where love and service become the cornerstones of your existence. Join us as Laura Dale, a dear friend and inspiration, shares her remarkable journey through her many challenges and the inspiration that lead to the creation of Kaya's Promise, an initiative dedicated to supporting families with …
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Why "Healthy" Foods can make you feel WORSE: Oxalates, Histamine, Lectins & More | RP Ep. 99
1:44:46
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1:44:46If you’d like to know which Genetic Factors are influencing your Health Intolerances go to https://geneticinsights.co/allergies You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get *20% OFF* your first order. You can follow Elwin on X/Twitter @…
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Will RFK Jr be Given the Chance to Revolutionize Health? Elwin's Health News Update 3rd February
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1:26:18Elwin's Health News Update 3rd FebruaryBy Elwin Robinson & Krissy Hawkes
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Breaking the Stigma | Joanna Strober & MIDI Health Revolutionizing Menopause and Women’s Midlife Care
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36:32
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36:32Joanna Strober, Founder & CEO of MIDI Health, is a trailblazer in women’s health innovation. With a career marked by resilience and vision, Joanna has consistently driven meaningful change across industries. From her early days in venture capital to founding Kurbo Health—a digital therapeutic for childhood obesity that served tens of thousands of a…
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Ep. 57 | They’ll Criticise You Anyway, So Speak Louder
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43:48
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43:48They’ll criticise you no matter what, so why not make it worth their time? Most coaches will tell you to ignore the haters, block, delete, move on. Not me. Criticism is a badge of honour, proof you’re making waves, and the best free marketing you’ll ever get. The louder you speak, the more people will try to shut you up, but that’s the game. And if…
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Culinary Medicine: Revolutionizing Healthcare with Dr. Jaclyn Albin
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47:21
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47:21Text Dr. Black your questions or comments. Ever wonder how food can be a cornerstone of your health journey? In this episode of Eat Your Greens, I sit down with the brilliant Dr. Jaclyn Albin, a leader in culinary medicine and director of the UT Southwestern Culinary Medicine program. Dr. Albin shares her inspiring journey from traditional medicine…
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#334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.
2:17:37
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2:17:37View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tom Dayspring is a world-renowned expert in clinical lipidology and a previous guest on The Drive. In this episode, Tom explores the foundations of atherosclerosis and why atherosclerotic cardiovascular disease (ASCVD)…
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The Future of Fertility: AI, Personalized Medicine, and Ethical Considerations
30:12
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30:12In this episode of the Pharmaceutical Executive podcast, Dr. Lawrence B. Werlin, MD, FACOG of HRC Fertility (@md.lawrence.werlin on TikTok), discusses the challenges of addressing fertility misinformation on social media. He emphasizes the importance of providing accurate and reliable information and encourages patients to consult with healthcare p…
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Ep. 286: Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy
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1:18:45Are you struggling to break up with dairy? It's the most common thing we hear at PLANTSTRONG. I can live this lifestyle, but I just can't give up cheese and milk! Well, now you don't have to with this wonderful new book by Chef Bailey Ruskus. In Breaking Up With Dairy, Chef Bai not only shares her own difficult and eye-opening journey of breaking u…
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Send us a text There’s been a LOT going on with NB and Choc (SHOCK) lately. While NB has been on a Padel trip to Alicante for 30 or so hours, Oli has been joining the travels vicariously. In this Episode NB interviews Ian Ryder of Padel Tripper, live-style in Alicante along with more behind the scenes look at what’s going on in Cheshire, Manchester…
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Ep. 56 | 🍿Comment Chaos: Overused Labels, Internet Outrage, and the Israel Debate
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16:48The comment section never disappoints, and this week’s chaos is next level. From accusations of anti-Semitism to claims of “blood libel” (yeah, really), I’m diving into the wildest reactions to my episode on Zionism, power, and accountability. Why is questioning a government or ideology instantly labeled as hate speech? Why do internet warriors fol…
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DNA on the move – the influence of form on gel migration
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9:19
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9:19Agarose gel electrophoresis is a staple method in almost all biology and biochemistry lab where separation and analysis of nucleic acids is needed. In this Mol Bio Minutes mini episode Augustė Užuotaitė, Scientist III at Thermo Fisher Scientific, covers the basics of electrophoresis with a spotlight on how different forms of DNA migrate differently…
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Elwin answers Viewers Questions: Hydrogen, Zinc, Turpentine, Bioresonance & More | RP Ep. 98
1:17:15
1:17:15
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1:17:15If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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From Poetry to Precision: Dr. Matthew Lungren’s AI Healthcare Revolution
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38:40Dr. Matthew Lungren’s journey is a testament to the transformative power of empathy, curiosity, and innovation. Starting as an English major, his career took a pivotal turn while volunteering at a Kosovo refugee camp, where he discovered the profound impact of combining knowledge, data, and compassion to address healthcare challenges—particularly i…
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Ep. 55 | Political Incorrectness: Superpower or Social Suicide?
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36:57
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36:57Political incorrectness isn’t the problem, your fear of it is. This episode takes you deep into the cost of silence and the power of speaking your truth, even when it’s uncomfortable. We’re dismantling the myths of politeness, questioning the woke charade, and exploring why the world needs disruptors now more than ever. Tune in for a bold, unfilter…
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Elwin's Health News Update 25th January 2025
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1:50:30Elwin Robinson's Real Health News Update In this episode Elwin discussed why he's doing a Health News Show, and shares his own policy positions, before getting into the news. First he shares the backstory of who RFK Jr is and why he may be very important for the whole world's health. Also discussed are the COVID policy fallout with recent updates a…
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Episode 103: Dr. Rashaad Bhyat from Canada Health Infoway on tackling Health Care Interoperability
Dear Listeners, Today, we’re diving into the critical topic of enhancing interoperability in Canadian health care with an exceptional guest, Dr. Rashaad Bhyat. Dr. Bhyat is a family physician, digital health expert, and Senior Clinician Leader at Canada Health Infoway, a federally funded, not-for-profit organization dedicated to advancing digital h…
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#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller
2:41:39
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2:41:39View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter introduces a brand-new roundtable format. Joined by three renowned experts in longevity science—Steven Austad, Richard Miller, and Matt Kaeberlein—the group explores the rapi…
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The Padel Revolution with Kris Ball - CEO, The Padel Club.
1:00:35
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1:00:35Send us a text PADEL - what’s all the fuss about? If you’re not playing Padel yet, chances are you know someone who is. In this episode of Sofa Stories, NB and Choc speak with Kris Ball - CEO of The Padel Club. We delve into why Padel is the fastest growing sport in the UK and learn about origins of The Padel Club and how Kris Ball turned a vision …
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Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths
1:47:48
1:47:48
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1:47:48Dr. Matthew Nagra, a naturopathic doctor, dissects the latest research in nutrition, particularly around plant-based diets and their impact on health. The conversation covers several hot topics, including: 20:01 - Understanding the Toxicity Argument Against Plants 24:17 - Plant-Based Meats or Real Meat- Which is Better? 35:11 - The Impact of Salt A…
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Ep. 54 | 🍿Comment Chaos: Fat Shaming vs. Obesity Glorification, Where’s the Balance?
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18:30From glorifying obesity to the real meaning of self-love, this Comment Chaos episode dives headfirst into your reactions on the body positivity movement. I’m addressing your comments on TikTok and YouTube, unpacking the balance between acceptance and accountability, and sharing my take on why radical self-responsibility is the ultimate form of love…
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Michelle’s Journey – Real Stories of Lipedema Reduction Surgery
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6:51Welcome to Living Well with Lipedema – Surgery Simplified. In this inspiring episode, your host, Michelle Jaqua, shares her personal journey of discovering lipedema and overcoming the overwhelming health challenges it brought into her life. From navigating the struggles of perimenopause to searching for a diagnosis, Michelle faced countless obstacl…
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EP 403: Mind-Altering Fitness: Movement, Nutrition, and Breathwork with Thomas DeLauer & Bill Maeda
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35:08🔗 Reserve Your Spot for The Mind-Altering Fitness Experience 👉 Event Details & Signup Here In this special episode of the Fit to Fat to Fit Experience podcast, Drew sits down with two fitness powerhouses: Thomas DeLauer and Bill Maeda. Join the conversation as they dive deep into the philosophies of fitness, nutrition, and mindset that have transfo…
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From One Patient to Millions: Dr. Sanjeev Arora’s Transformative Vision Behind Project ECHO
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41:17Dr. Sanjeev Arora’s quiet determination and profound sense of purpose shine through in everything he does. A renowned liver disease specialist and visionary social entrepreneur, Dr. Arora has spent over 30 years creating innovative solutions to address some of the most critical gaps in healthcare. As the Founder and Executive Director of Project EC…
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The #1 Key to Getting All Your Nutrients from Food - with Examples | Rejuvenate Podcast Ep. 97
1:48:20
1:48:20
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1:48:20If you’d like to know which Genetic Factors are influencing your Nutrients Needs go to: https://geneticinsights.co/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @there…
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Ep. 53 | Anti-Semitism or Accountability? Why Zionism Isn’t Above Criticism
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32:13Anti-Semitism is real, but what happens when it’s weaponised to silence legitimate questions? This episode dives into the contentious divide between anti-Semitism and accountability, unpacking how critiques of Zionism are often conflated with hatred toward Jewish people. From personal experiences of being labeled an anti-Semite to examining the mis…
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Text Dr. Black your questions or comments. Welcome to Episode 41 of the 'Eat Your Greens with Dr. Black' podcast! In this fun and informative episode, Dr. Black breaks down the concept of 'exercise snacks'—short bursts of physical activity that you can incorporate into your daily routine to boost your health. Whether you have a busy work schedule, …
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#332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk
25:21
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25:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a topic that's been dominating headlines and sparking widespread concern: microplastics and plastic-associated chemicals, including BPA, PFAS, and phthalates. Pete…
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Catherine’s Personal Journey with Lipedema Reduction Surgery
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10:04Welcome to Living Well with Lipedema – Surgery Simplified. In this heartfelt episode, your host, Catherine, shares her deeply personal journey with lipedema. From years of misdiagnosis to the challenges of navigating complex surgeries, Catherine opens up about the struggles she faced and the lessons she learned along the way. Hear how she found hop…
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Impromptu politics debrief, NB with ex MP Richard Graham.
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4:42Send us a text In our first bonus episode, NB has a quick impromptu chat with XMP Richard Graham about politics, padel and podcasts. It is all going down at The Padel Club Gloucester Quays.Since 2012 Richard has served Prime Ministers David Cameron, Theresa May, Boris Johnson and Rishi Sunak since November 2012 as their Trade Envoy: first to Indone…
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Ep. 284: Chef AJ is Thriving in the Face of Cancer
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1:12:16As many know, our beloved Chef AJ announced in November 2024 that she had been diagnosed with lung cancer. Shortly after that diagnosis, she agreed to come on the PLANTSTRONG Podcast– even though there were still many unknowns. Her vulnerability and resilience is a gift for all of us. Rather than retreating into silence, she has chosen to share her…
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Send us a text As we (NB and Choc) build towards our interview with The Padel Club CEO Kris Ball, we pour out our excitement by way of a 5K Debrief. We just can’t help it. We cover a lot here so it’s not available for synopsis, you just have to listen to find out what’s inside (unapologetic plea) we hope your curiosity gets the better of you and we…
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