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From the little league coach to the former addict helping those still struggling, hear from people from all walks of life how they show up as a vessel for service and drive for transformational change. Hosted by Theresa Carpenter, a 28-year active duty U.S. naval officer who found service was the path to unlocking trauma and unleashing your inner potential.
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Don't Give Up The Ship Podcast

Don't Give Up The Ship Podcast

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Leadership and professional development podcast targeted at Sailors or military members. We're here to help you through the toughest piece, leadership development and education, equipping you with the tools you need to succeed. dgutspodcast.com
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Send us a Text Message. We have outstanding military leaders, including Zarina. Rising through the Marines' enlisted ranks, she exemplifies resilience and a sense of duty. Join us as we discuss what it was like immigrating to the United States, joining the Marine Corps, mentoring others within the non-profit space, and now sharing the stories of fe…
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Send us a Text Message. Usually, I do not see young men in the coaching space who can connect so deeply to their emotions and the struggles we all face in life. So when I became inspired reading Collin’s content on Instagram and how he helps business owners, I knew he would be a perfect guest for S.O.S. Join me as I discover why he became a coach, …
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Send us a Text Message. NATO communicator. Pianist. Served in a combat zone. Prior enlisted Army officer. The impressive biography is why Chris Hyde and I are kindred spirits. Did you know that now he’s joined a nonprofit that saves Ukraine pets left behind in war? I knew we had to talk! Join us as we dive deep uncovering why everyone needs to care…
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Send us a Text Message. In what is only my second return guest, I catch up with Michael Sugrue, who tragically had to take a life in the line of duty. This horrifying experience, along with unresolved childhood trauma, led him down a downward spiral. This ultimately led to him leaving law enforcement behind. However, Michael forged a new path champ…
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dgutspodcast.com/docs-point-of-viewdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: docspovpodcast@gmail.comStore: dgutspodcast.com/shopSubstack: htt…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. This is a show I was terrified to do. Which is precisely why I should do it. And, of course, because the topic is fascinating and vital to understand. How do we get comfortable talking about sex, love the skin we are in, challenge the traditional norms of relationships, and create the vulnerability and intimacy we crave? Wel…
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Send us a Text Message. Sometimes, you need somebody to tell you the unvarnished truth, share their story filter-free, and provide insights you never considered. Tab does just that. Her authentic, vulnerable, and raw personal storytelling style put you in the room with her like a trusty confidant. Join us on this episode as we discuss her plight to…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. If you want to know how to build a digital brand, there’s nobody better to ask than my friend Rich. He’s been an invaluable help as I navigated the podcasting world these last few years. His work combines authenticity, craftsmanship, accountability, and a love of storytelling, which make him stand out as a sought-after thoug…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. My next guest has endured sexual assault, bullying, and retaliation in and out of the military. She now shares her story to help others heal and make systemic change. I often observe people who have endured incredible hardships and become beacons of change. They seem gifted with a superpower to go against the tide, shining l…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. My next guest has been on a mission to bridge the gap between generations who serve the Armed Forces. Through her painstakingly detailed analysis, she has uncovered findings that contextualize the problems service members face in so many arenas. Join us as we unpack some of the larger cultural forces impacting our troops and…
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Send us a Text Message. I believe the biggest fight comes from wrestling with the demons inside us - those past unhealed traumas. My next guest is a former shipmate I served with during a very stressful carrier tour, which has now transformed his life. He has created a holistic environment around him based on the hard work we must all do when we su…
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Send us a Text Message. I always love learning from people who do hard things. They show us how to overcome life’s setbacks. As a fighter pilot, carrier commanding officer, and Strike Group commander, he worked in the world’s highest-stress jobs. Find out how he stayed calm under immense pressure to inspire many people in this show. We’ll also disc…
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Send us a Text Message. In this video, I address the prevailing narrative that there are only victims and perpetrators. However, I believe the issues are much more complex than that. It’s time we have a conversation about this. Visit my website: https://thehello.llc/THERESACARPENTER Read my writings on my blog: https://www.theresatapestries.com/ Li…
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Send us a Text Message. I first saw Tim’s work when he represented retired Navy Seal Eddie Gallagher. Gallagher was accused of 10 UCMJ offenses while serving in a war zone. During this period, I never saw a team so adeptly defend themselves against charges within the military justice system. Later, he represented Stuart Scheller. Scheller spoke out…
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Send us a Text Message. Without psychological safety, organizations fail. Yet the mainstream narrative has tried to destroy this idea, calling anybody who fosters inclusivity “woke” “weak” and getting an unfair advantage. We’ll discuss this concept, breaking down what these terms mean and why your organization's success depends on embracing them. D…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. My next guest uses the power of language to speak out against systemic problems facing the Armed Services, with a steadfast dedication to shedding light in dark places. A consummate professional, her voice has led to far-reaching action, consistently delivering her points with respect and reverence for the organizations she’…
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Send us a Text Message. I believe the biggest roadblock to personal growth is getting in our way. Be that through endlessly questioning ourselves, sabotaging an opportunity to stay comfortable, or letting fear take over. My guest this week fought for her happiness, divorcing, changing careers, and now living with her purpose of helping others. She …
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. Imagine taking the worst tragedy a parent can live through and using that story to inspire others and help them through their pain? That’s exactly what my next guest’s life work is now all about after her son was killed while serving in Afghanistan. Join us as we discuss the profound impact this experience had on her family …
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dgutspodcast.com/docs-point-of-viewdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: docspovpodcast@gmail.comStore: dgutspodcast.com/shopSubstack: htt…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. Where do you turn when your organization commits fraud, waste, or abuse? How do you cope with retaliation after you decide to speak up? Being a whistleblower is one of the most traumatic experiences in one’s life. It can often lead people into a dark depression or even to consider suicide. Fortunately, resources are availabl…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. Today, I share three random acts of kindness and ask for your feedback. I have scheduled a future podcast episode with my dear friend Ryan Sweazy. We will turn the tables, and I will be the interviewee. Find out my motivation behind sharing Stories of Service, what makes me tick, particularly featuring those agents of change…
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Send us a Text Message. Climbing the Army ranks from enlisted to Lieutenant Colonel with a tapestry of rich life experiences; I am honored to have Francesca Graham on the S.O.S. podcast. Join me as I discuss Francesca’s diverse Army career and how she overcame multiple obstacles to be the person you see today. Furthermore, we’ll discuss her formal …
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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dgutspodcast.com/docs-point-of-viewdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: docspovpodcast@gmail.comStore: dgutspodcast.com/shopSubstack: htt…
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Send us a Text Message. Think you can’t fix the system? My next guest embodies the warfighter spirit. Meet Chris McGhee. A man who took on the defense industry inspired by his own survival story enduring a toxic work environment. Chris McGhee enlisted in the Air Force, fixing fighter jets in the Air Force rising to the top of the enlisted ranks. Af…
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Send us a Text Message. Military influencers are the new truth tellers, often acting as citizen journalists covering stories the mainstream media won’t. Join me we dig deep into the issues our most junior troops and veterans care the most about. Nicky MGTV breaks the stories around the Internet and beyond with humor, analysis and a healthy sense of…
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dgutspodcast.comdgutsapparel.comhttps://soundcloud.com/usailorwillis/Patreon: https://patreon.com/dgutspodcastFacebook: Don't Give Up The Ship Podcast / ApparelInstagram: @dgutspodcast / @dgutsapparelYoutube: https://www.youtube.com/c/DontGiveUpTheShipPodcastEmail: dontgiveuptheshippodcast@gmail.comStore: dgutspodcast.com/shopSubstack: https://dgut…
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Send us a Text Message. Ever think you can’t succeed? I know I struggle with feelings of self-doubt, imposter syndrome, or when it seems I’m fighting a losing battle. I value our motivational speakers, coaches, and others in the healing professions. Often, just listening to them is so inspirational! Join me as I talk to Cheri Mason, who built her d…
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Send us a Text Message. At the age of 11, Jose was sent on a 2,000-mile, month-long journey through three countries to come to America. He left behind the only family he ever knew to escape conscription in the Nicaraguan military and have a chance at a better life. This is one of those stories that illustrates why I started this podcast. It’s about…
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Send us a Text Message. Think you can’t fix your life? It's not easy. However, Mike shows how it’s possible even when you have been struggling with the most difficult experiences. His life is an inspiration. I was so struck by his ability to capture such hardships with vulnerable rawness but in a resilient and powerful manner. I knew he’d have a bi…
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Send us a Text Message. I recorded this last time we were in Portugal as I reflected on the holidays and how so many of us are not with our families around this time, especially those in the military. It’s a bit long at eight minutes, but if you are struggling this season, I hope the words can inspire you and bring peace and comfort. Happy holidays…
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Send us a Text Message. Several years back, I discovered I had two sisters and a brother on my birth Mother’s side. I discovered this years back after researching and meeting up with my birth Mother while in my 20s and 30s. See, I was adopted at a couple of months old, coming from what Peggy, my birth Mother, led me to think were her many children …
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