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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Daring to be Human

Danielle Aime

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A candid say-it-like-it-is show with Danielle Aime, a spiritual maverick and truth-teller for the human experience. She's not here to sugarcoat your life, but she does want to help you to live a life that's yours. Danielle has been there, done that, and has come out on the other side. She knows what it feels like to be in a dark place and doesn't want anyone to feel that way ever again. That's why she created The Daring to be Human Podcast – to help people find their way back to themselves w ...
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show series
 
In this episode of Becoming More Me, I’m joined by Dr. Jessica London, a pelvic floor therapist, physical therapy expert, and mom of two, to shed light on an often-overlooked aspect of women’s health—pelvic floor recovery and postpartum healing. 💪✨ Together, we dive into: - Why pelvic floor health matters for EVERYONE (not just postpartum moms). - …
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In this transformative episode of Becoming More Me, Theresa sits down with the inspiring Lois Hollis, a trailblazing shame-guilt educator, counselor, and author. Lois coined the term "shame guilt" and has spent her life helping others understand and release this powerful, limiting energy. From overcoming an abusive childhood to rollerblading with h…
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I’m so excited to share this special episode of Becoming More Me with you! This isn’t just another podcast—it’s a replay of my transformational workshop, Subconscious Synergy: Elevate Your Business Strategy for 2025. Whether you’re an entrepreneur, a professional, or simply someone ready to create meaningful shifts in your life, this episode is pac…
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Are you ready to see the miracles in your everyday life? 💫 In this powerful conversation with Sophia Demas, author of The Divine Language of Coincidence, we explore how paying attention to coincidences can guide you toward deeper purpose, connection, and transformation. Here’s what you’ll gain: 🌟 Practical inspiration for recognizing the small mira…
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In this episode of Becoming More Me, I’m getting real and raw as I take you through my personal journey of stepping into 2025—messy moments and all. I’m sharing a deeply vulnerable story about a day where self-doubt, sadness, and perfectionism had me in their grip, and how I worked through it using the tools and strategies I teach my clients every …
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This week, Theresa invites the extraordinary Joey Labossiere to share his transformative journey of healing, self-discovery, and spiritual awakening. From the prairies of Canada to the depth of his soul’s darkest moments, Joey's story is one of resilience, surrender, and the pursuit of truth. A former correctional officer turned energetic guide, Jo…
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In this episode of Becoming More Me, I revisit a powerful message that remains deeply relevant: how to navigate high-functioning anxiety, overcome limiting beliefs, and reconnect with the abundance already within you. This episode isn’t just about reflection—it’s about taking action. You'll hear: How to move beyond fear and desire into love and joy…
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In this episode of Becoming More Me, I’m sharing transformational strategies that have helped me align my subconscious mind with my business goals, unlocking hidden potential for growth and abundance in 2025. I’ll reflect on 2024 and provide actionable steps to help you overcome entrepreneurial challenges while connecting deeply with your intuition…
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Dive headfirst into the fascinating world of bioenergetics with my guest, Jason Persaud, in Episode 183 of Becoming More Me. Jason—aka the "Bioenergetic Wizard"—has helped people around the globe unlock their health potential by combining science, energy, and ancient healing wisdom. He’s worked with everyone from kiddos to seniors, tackling everyth…
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In this episode, Theresa sits down with Rachel Kaplan, licensed psychotherapist, author, and host of The Healing Feeling Sht Show.* Rachel shares her groundbreaking approach to emotional healing, which she calls Emotional Potty Training (EPT). Together, they explore how connecting with and expressing emotions can foster authentic self-love, emotion…
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In this powerful and enlightening episode of Becoming More Me, Theresa connects with Denise Schoenwald, a registered nurse turned mental health counselor, spiritual teacher, and author extraordinaire. With over 30 years of experience in healthcare and a deep passion for holistic well-being, Denise brings profound insights into how our physical, men…
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I'm thrilled to share Episode 180 of Becoming More Me, where I sit down with the incredible Zachary Riker—whom I just spent the last week in Mexico with! He's a dear friend and transformational coach who’s inspiring a whole new approach to authenticity, overcoming shame, and embracing true self-empowerment. This isn't just any episode—Zachary joine…
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In this heartfelt and intimate episode, Theresa invites listeners to walk alongside her—literally—as she records outside, sharing insights and reflections on a whirlwind month of personal challenges, growth, and gratitude. Through a season marked by illness, family milestones, the loss of her beloved dog, and even her husband’s car accident, Theres…
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In Episode 178: Authenticity Unleashed with Pam Rader, we talk about the profound lessons that Pam has learned while navigating life’s challenges—from overcoming trauma to building a thriving life of authenticity, yoga, and heart-led leadership. Pam's story is one of resilience, courage, and relentless curiosity. 💖 Pam opens up about her early stru…
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In Episode 177: Harnessing ADHD as a Superpower: Emotional Freedom and Success Strategies, I dive into how ADHD isn’t just a challenge—it can actually be one of your greatest assets. ✨ From unlocking creative genius to leveraging hyperfocus, and even tapping into empathy and risk-taking as powerful tools for success, I break down the ways ADHD can …
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This week, I had the absolute pleasure of sitting down with Melissa Vogel, the inspiring creator of Busy to Bomb Fit Mom and host of the Bomb Mom Podcast. 💥 Melissa has over 20 years of experience helping busy moms take back their fitness, elevate their mindset, and truly become the healthiest version of themselves. 💪💖 In this episode, we dive deep…
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In this week’s podcast episode, Episode 175: "EMPOWER and CREATE: Casting Your Vision for Success with Pleasure and High Vibration," I’m breaking down the exact steps I use to bring my visions to life. Whether it’s crushing business goals, deepening family connections, or simply feeling more aligned, this episode is packed with tools and insights t…
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In Episode 174 of Becoming More Me, I had the pleasure of sitting down with Jennifer Arthurton, the founder of the Maven Collective and podcast Old Chicks Know Sh*t. Jennifer is a midlife mentor on a mission to help women reconnect with their inner wisdom and create a kick-ass next chapter! In this episode, we dive into: ✨ How midlife can be your l…
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As a devoted listener, you know we’re all about shaking things up and redefining what success can look like, especially for us ADHD entrepreneurs and professionals. This episode is no exception as I explore the surprisingly powerful role of pleasure in driving our accomplishments without hustling and burnout. 🚀 Why Listen to This Episode? Unlock Ea…
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In episode 172, I talk with medical intuitive Dr. Divi Chandna, founder of the Mind Body Spirit Center, who has been a beacon of wisdom in the realms of holistic medicine for over 25 years. If her name rings a bell, I mentioned her a LOT in episodes 157 through 160, where I unpacked my experience with her at the retreat in Chilliwack, BC. Dr. Divi,…
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As we savor the final days of summer and feel autumn breezes begin to move us towards a new season, I'm thrilled to share a special episode that's close to my heart. 🌞 From embracing nighttime meditations as a way to reset after stressful days to tackling stubborn perimenopausal health challenges with a new holistic approach, the insights shared ar…
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Join me as I sit down with the marvelous Dr. Anna Marie Frank, a beacon of holistic health who lives and operates her practice in sunny California! 🌞🌊 As a Doctor of Traditional Naturopathy and a wizard in natural medicine, Dr. Anna's Happy Whole You wellness center is a sanctuary of health and happiness and full of the coolest technology, too! In …
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In this episode, I share insights from both my personal explorations and my sessions with clients, highlighting how even small shifts in our speech can lead to big breakthroughs in self-perception and interpersonal relationships.🌱 Here's what you'll discover: - The Power of Words: How the specific words we choose can shape our self-esteem and confi…
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In our latest podcast episode of Becoming More Me, we dive into the transformative world of nervous system health with the remarkable Lindsay Lockett, a trauma educator and nervous system coach. Lindsay brings a wealth of knowledge and a deep passion for teaching people how to harness the power of their own bodies to foster healing and resilience. …
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In the latest episode of the Becoming More Me podcast, Do Emotions Control You? Take This Quiz & Create Emotional Freedom!, I dive into exactly how you can do just that. I’m sharing a simple yet powerful quiz to help you pinpoint where you might be feeling stuck and give you practical steps to create more emotional freedom in your life. 🎧 Listen in…
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In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding and nurturing o…
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In Episode 165, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some. I also share my personal journey with ADHD— from my late diagnosis at 42 to navigating it all alongs…
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In this episode, I sit down with the fabulous Denise Duffield-Thomas, a true powerhouse in helping people understand and transform their relationship with money. 🎙️💰 We chat about everything from: The fascinating stories that make money feel so daunting for many of us. Denise's journey growing up with a single mom and how her love for reading shape…
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In this episode, I'm reviving some gems to help you accomplish everything in your life with higher frequency & vibrations. 🌈✨ Here's a sneak peek of what you'll discover: 11 High-Vibe Hacks: Easy, actionable ways to raise your vibration and feel better instantly! 🚀 EFT Magic: How Emotional Freedom Techniques (EFT) can transform your energy and mind…
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In this episode, I have the honor of speaking with Nathan Maingard, who is not just a transformational guide but also a troubadour of the soul. His path, rich with music and profound discoveries, is both inspiring and enlightening. We explore: The power of community and true connection The impact of plant medicine on personal growth Simple ways to …
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I had a blast chatting with Yeliena Theofilatos, a gifted anxiety therapist and CEO of My Blooming Heart Hypnotherapy and Coaching. Yeliena skillfully merges hypnosis with nervous system regulation, empowering her clients to cultivate unshakeable self-trust. In this episode, we explore: Yeliena’s remarkable journey from Russia to New York, and fina…
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In this episode, I take you on a journey back to the vibrant landscapes of Chilliwack, where we conclude our soul-nourishing retreat. This episode isn't just a recap; it's an exploration of how our perceptions shape our realities. 🌲👁️ Here's what you can expect: Insightful Stories: Journey through an enchanted forest and relive the profound session…
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In this episode, I guide you through a day so impactful, it deserved its own spotlight. From the majestic mountains to the enlightening sessions that expanded our hearts and minds, there’s so much impact to share from retelling stories and lessons learned! 🌄🦅 Here’s a glimpse of what awaits: Intuitive Channeling: Unearth the power of tapping into y…
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This week, because of the deeply spiritual and multifaceted impact, we're continuing the exploration of my transformative experience at the business retreat in Chilliwack, British Columbia. On this episode, I share insights from remarkable speakers like Mark Groves, the mastermind behind Create the Love. We discuss the power of masterminding, the i…
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The latest episode of the Becoming More Me podcast is here and it's part travel guide follow up on my travel anxiety episode from a few weeks ago and it's also part ONE of a deeply spiritual and revolutionary journey I recently experienced. While a podcast can't capture the essence, I'm going to do my best to make sense of all this for you. In this…
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I’m so excited to share a very special episode of the Becoming More Me podcast with you! 🎧 In Episode 156, I have the pleasure of chatting with the incredible Petia Kolibova. Petia is an intuitive life and business coach who is passionate about helping women embody their fullest self-expression and embrace an abundance mindset. 🌸✨ In this episode, …
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I am beyond excited to share our latest podcast episode with you – Episode 155: Clarity for Your ADHD Brain with the amazing Donae Cannon. Donae and I go way back to when I was a guest on her podcast, ADHD Crash Course, and now I’m thrilled to have her on Becoming More Me. She's an occupational therapist, a professionally trained coach, and a true …
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In my latest episode of Becoming More Me, I explore the challenges that often accompany travel anxiety and how I’m embracing new ways to overcome them. If I'm being honest, I'm always working on fine-tuning my approach to life's hurdles. And also, once we do, there are usually NEW hurdles to deal with but that's why Nervous System Regulation is SOO…
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Ready to rewrite the story on envy and comparison? 💪 Episode 153 of Becoming More Me is here, and I'll show you how to turn those emotions into powerful allies for your success and change the narrative about comparison being the thief of Joy....you're just doing it wrong! 😉 ✨ In this episode, we'll explore how to embrace feelings we were taught to …
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I'm super thrilled to share that we've just released a fantastic episode of "Becoming More Me" featuring the remarkable Dr. Jill Wener! Dr. Jill is not only a powerhouse in trauma-informed healing and EFT tapping, but she's also a voice for social justice and anti-racism. This episode is a full of insights that you won't want to miss! ❤️ We get per…
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In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives. We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but things that help to reg…
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The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore the powerful impact of cultivating transformative habi…
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Permission to be Your FULL self= Granted! I am thrilled to share this special interview with Gregg Berman today. With Gregg's life experience and application of diverse modalities, he embodies the essence of growth and transformation that highlights deep connection with nature. Exclusive here in Becoming More Me podcast! Gregg's story centers aroun…
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In Episode 148 of Becoming More Me, "Calmly Coping with High Functioning Anxiety with Tati Garcia," we will take about the intricacies of high functioning anxiety. My guest, Tati, shares both her personal accounts and those of her clients and offers her expertise and insights into managing this often misunderstood condition. 🌿📚 We also get into a d…
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In this episode of Becoming More Me, I’m joined by Karen Covy, a divorce coach, lawyer, and mediator with a mission to transform the divorce process into one that’s more heart-centered and empowering. Boy, do I wish I had known about people like her when I was going through MY divorce all those years ago...having her on my side would have been a ga…
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In today's episode, I want to take you into the heart of manifestation. We're going to explore how to turn our dreams into reality. After reconnecting with the teachings in Mike Dooley's "Infinite Possibilities" recently, I felt a powerful urge to refresh my vision for the future. It was a clear sign from the universe that it was time to dream bigg…
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Welcome the dynamic duo, Michale and Reece Hartte, for an inspiring conversation that transcends the typical dialogue around health and fitness. Michale, a visionary in health and wellness, and Rheece, her equally insightful partner, share their journey from Canada to the vibrant landscapes of Playa Del Carmen, balancing life between nurturing thei…
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A truly special episode of Becoming More Me that I believe will sprinkle a bit of real manifesting magic and momentum into your day. I recently had the pleasure of sitting down with seasoned Manifestation Coach, Julia Martin, for an episode of Becoming More Me that honestly, I can't stop thinking about. In fact, the day we recorded, I started re-re…
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This week, I'm sharing from the heart, some insights that I believe could transform the way you see motivation, community, and the power within you. We're going into the essence of what drives us forward: our internal fire, the beauty of overcoming self-doubt, and the incredible strength found in our collective experiences. It’s a reminder of how c…
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In this week's episode, you'll get to know Ginny Priem. The challenges she faced that tested her resilience and courage when a romantic relationship went surpisingly wrong, ultimately led her to uncover her true purpose. Tune in to discover: Ginny's journey from corporate to coaching and speaking How she overcame trauma and toxic relationships The …
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