Best Theresa Lear Levine Podcasts (2025)

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Episode 230: “Supermom” to Supported: Parenting Complex Kids Without Burning Out with Diane Dempster 35:25

2h ago35:25

35:25

Parenting “complex kids” is… a lot. ADHD, anxiety, learning differences, emotional dysregulation, big feelings, big talents, and a million moving parts. It’s no wonder so many parents end up feeling like exhausted, overwhelmed “Supermoms” (or dads) who are doing everything for everyone and still wondering why it’s not working. In this episode, Ther…

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Episode 229: Is it still ADHD if I’m Not Hyperactive? 36:51

21h ago36:51

36:51

In this episode, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some. I also share my personal journey with ADHD— from my late diagnosis at 42 to navigating it all along…

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Episode 228: Rest Without Guilt: Holiday Overwhelm EFT Tapping Reset 20:03

12d ago20:03

20:03

That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground …

1
#558 Turning Fear Into Fuel | Rise Up For You Podcast Guest Michelle “MACE” Curran 23:39

9d ago23:39

23:39

In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Michelle “MACE” Curran, former Air Force fighter pilot, Air Force Thunderbird solo pilot, and bestselling author. MACE shares how she went from a shy student to one of the few women to fly for the Thunderbirds, and how the pressure, competitiveness, and early fa…

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Episode 227: Get Your Time Back with Matthew Thompson 1:16:10

16d ago1:16:10

1:16:10

Have you ever grabbed your phone “for a sec”… and then looked up 40 minutes later wondering where your brain just went? This episode is the replay of my Get Your Time Back workshop with Irish storyteller Matthew Thompson, who went from 20,000+ hours of gaming and screen addiction to helping people reclaim their time in fun, doable ways. We talk abo…

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Episode 226: Use Anxiety as Fuel: ADHD-Friendly Tools with Dr. David Rosmarin 35:07

28d ago35:07

35:07

In this episode, anxiety expert Dr. David shows how everyday anxiety can become fuel for resilience, intimacy, and better decisions. We unpack his four steps—Identify, Share, Embrace, Let Go—plus why excitement and anxiety feel so similar, and how leaders can use that edge without burning out. You’ll learn: A quick drill to find the real issue When…

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Episode 225: Reclaim Time, Focus and Energy that's been Slipping Away 19:17

1M ago19:17

19:17

Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for quick dopamine when the nervous system isn’t feeling safe. Strategy won’t stick until safety does. In this episode, we treat screen time as a mirror—not th…

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Episode 224: Rewire & Rise: Stop Self-Sabotage with EFT and Hypnosis 1:05:39

1M ago1:05:39

1:05:39

I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm’s length and we practice the RISE reset so follow through comes from safety, not force. What we do inside: Spot SAFE in the wild: …

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#557 Personal Branding That Pays | Rise Up For You Podcast Guest Maya Elious 19:04

1M ago19:04

19:04

In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Maya Elious, entrepreneur, personal branding strategist, and founder of Built Impact. From Myspace designer to seven figure business owner, Maya shares how reinvention, clarity, and faith shaped her path and how professionals can turn real results into…

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Episode 223: Prosperity Beyond Money: Nervous System–Led Money Mindset with Sharon Duncan 47:44

2M ago47:44

47:44

If you’ve ever thought, “Once I nail the budget, I’ll finally relax”… same. In my book I share how no amount of how-to fixes a dysregulated nervous system. Prosperity starts inside. Then the numbers follow. This week I’m with my friend Sharon Duncan—a legit unicorn: nearly 40 years in accounting and tax, 35+ years sober, and a coach who blends rock…

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Episode 222: From Corporate Stress to Spiritual Success: Reverend Wendy Yacboski’s Story of Becoming More Me 54:11

2M ago54:11

54:11

When Reverend Wendy Yacboski left the corporate world, she wasn’t chasing a calling, she was just searching for a better life. What she found was transformation. In this soulful conversation, Wendy and I unpack how confidence is built through action, how spiritual growth often begins with resistance, and why true stability comes from trusting the u…

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Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will) 30:12

2M ago30:12

30:12

Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing. In this episode, I share what I’ve learned since those burnout…

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Episode 220: How to Stop Self-Sabotage: EFT, Hypnosis & the SHIFT + NEST Frameworks for Finishing the Year Strong 53:59

2M ago53:59

53:59

Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I’ve been there. That’s why I created the Autumn Alignment Workshop—and in this episode, you’re getting the best of it! Instead of hustling harder, we explore how to shift your energy, calm your body…

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Special Episode: Building Confidence, EQ, and Leadership | Nada Lena on The Play Big Movement 21:35

2M ago21:35

21:35

In this special feature, our CEO and Founder, Nada Lena Nasserdeen, was invited as a guest on The Play Big Movement Podcast with Sharon Lechter, renowned financial literacy expert, bestselling author, and keynote speaker.Nada shares her inspiring journey from performer to executive leader to building Rise Up For You into a global company that helps…

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Episode 219: Confessions of a Menopausal Femme Fatale with Satori Shakoor 44:52

3M ago44:52

44:52

What do touring with George Clinton’s Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common? Satori Shakoor. In this episode of Becoming More Me, I sit down with the powerhouse storyteller, performer, and creator of The Secret Society of Twisted Storytellers. Satori has live…

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Episode 218: Rise Up for You with Nada Lena Nasserdeen 38:42

3M ago38:42

38:42

What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share how to build unshakable inner confidence that fuels success in every area of life. You’ll discover: Why confidence comes before action—not after How to…

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#556 Law, Leadership, and Legacy | Rise Up For You Podcast Guest Shane Jasmine Young 25:10

3M ago25:10

25:10

In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Shane Jasmine Young, attorney, entrepreneur, and founder of Young Law Group. From valedictorian and athlete to law firm owner, mother of five, and community leader, Shane shares the journey that shaped her resilience, drive, and passion for empowering …

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Episode 217: End 2025 Strong: Release Your Hidden Nervous System Pattern of Self-Sabotage 22:22

3M ago22:22

22:22

As the air shifts and the light changes, so does our energy. Every year, I notice how September brings both a craving for structure and the weight of unfinished goals. That tension can create the perfect storm for self-sabotage. I’ve been there myself— sitting at my desk with a launch on the horizon, kids heading back to school, routines upended—an…

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#555 A Mother’s Blueprint for Success | Rise Up For You Podcast Guest Aimee Rickabus 26:35

3M ago26:35

26:35

In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Aimee Rickabus, CEO of Tomahawk Information Solutions and author of The ManageHer. From lone wolf art student to real estate flipper, tech CEO, and mother of six, Aimee walks us through the remarkable path that led her to become a powerhouse in busines…

1
Episode 216: Frequency-Fueled Manifestation: Render, Release & Receive Your Next-Level Life Part 2 33:26

3M ago33:26

33:26

Ever notice how the harder you grip your goals, the further they seem to slip away? Last week in Episode 215, we cracked open the idea of detachment and why surrender isn’t about giving up — it’s about clearing the static so your nervous system can finally relax into abundance. In this continuation, we take it further. You’ll tap through an EFT rou…

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#554 Turn Tension into Transformation | Rise Up For You Podcast Guest Theresa Lear Levine 21:53

3M ago21:53

21:53

In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, author, and founder of Becoming More Me. Together they explore how nervous system regulation, subconscious reprogramming, and energy strategy help high achievers move from stress and self-sabo…

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Episode 215: Frequency-Fueled Manifestation: Render, Release & Receive Your Next-Level Life Part 1 53:43

4M ago53:43

53:43

Back when I was juggling little kids, late nights, and endless to-do lists, I thought success meant working harder. The result? A shot nervous system, lack-driven choices, and goals that always felt out of reach. What finally changed everything wasn’t another color-coded planner or vision board—it was one simple but counterintuitive shift: learning…

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#553 Stress Free Leadership | Rise Up For You Podcast Guest Dr. Mary Sanders 22:18

4M ago22:18

22:18

In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Dr. Mary Sanders, an integrative health expert with over 25 years of experience. Together they explore the deep connection between the nervous system, emotional regulation, and sustainable leadership.Dr. Mary shares why no amount of ambition can override…

1
Episode 214: Reclaiming Peace, Purpose & Self: A Journey with Rosy Marquez 46:56

4M ago46:56

46:56

After 17 years of pouring her heart into teaching, coaching, and mentoring, Rosy Marquez realized something was missing. Her body was speaking to her through migraines, anxiety, and burnout— and she chose to listen. That decision led her to a spiritual awakening and a new path as a life and health alignment coach, speaker, and host of the Aligned S…

1
#552 From Stuck to Unstoppable | Rise Up For You Podcast Guest Brian Keane 25:09

4M ago25:09

25:09

Most people know what to do. They just don’t do it.In this episode of the Rise Up For You Podcast, Nada Leena Nasserdeen sits down with bestselling author, endurance athlete, and high-performance coach Brian Keane to talk about execution.Brian doesn’t sugarcoat it. It’s not a lack of information that holds people back. It’s a lack of follow-through…

1
Episode 213: Healing from Hustle: Real Talk with Growth Mindset Gal, Allie Brooke 49:56

4M ago49:56

49:56

What if growing your life or business didn’t mean doing more—but releasing what’s in the way? In this feel-good, mindset-flipping episode, I sit down with Allie Brooke to unpack how The Growth Method helps you clear mental clutter, reconnect with your vision, and move forward with clarity, not chaos. Allie shares how her own healing journey led to …

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#551 Faith-Based Success in Modeling and Business | Rise Up For You Podcast Guest Angela Stikks 32:57

4M ago32:57

32:57

In this episode of the Rise Up For You Podcast, host Nada Nasserdeen sits down with model, author, and entrepreneur Angela Stikks for a powerful conversation about staying true to your values while pursuing your biggest dreams.Angela’s journey is anything but ordinary. From being a single mother to working with global brands like Adidas and Nike, a…

1
Episode 212: ADHD + Manifestation: What You’re Getting Wrong 16:39

4M ago16:39

16:39

Ever feel like you’re doing all the things—vision boards, affirmations, nonstop hustling—yet your manifestations just aren’t clicking into place? You’re not alone. ADHD entrepreneurs (myself included) are brilliant and creative, but we often overthink, chase shiny objects, and try to perfect every detail until we block the flow of abundance. In thi…

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#550 Strategic Leadership Simplified | Rise Up For You Podcast Guest Jon Bassford 20:20

4M ago20:20

20:20

In this special episode of the Rise Up For You podcast, Nada Lena sits down with Jon Bassford, TEDx speaker, consultant, and operational strategist, to explore how leaders can drive transformation through clarity and innovation. Jon shares insights from years of helping companies navigate change, identify blind spots, streamline operations, and sca…

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Episode 211: REWIRE & RISE: Unlock the Subconscious Codes to More Income, Health & Joy 1:02:04

4M ago1:02:04

1:02:04

What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I’m inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success —not the hustle. I’m sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ing…

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#549 Success On Your Terms | Rise Up For You Podcast Guest Jordan Edwards 19:32

5M ago19:32

19:32

In this episode of the Rise Up For You Podcast, host Nada Nasserdeen sits down with Jordan Edwards, founder of Edwards Consulting and host of the top 1 percent podcast #Clockedin. Jordan shares the mindset and habits that drive sustainable success across life and business.From hiking the Inca Trail to interviewing world-class leaders like the Found…

1
Episode 210: From Push to Peace: Redesigning Success 15:30

5M ago15:30

15:30

What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I’m inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success —not the hustle. I’m sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ing…

1
#548 Don’t Spend Health for Wealth | Rise Up For You Podcast Guest Ted Ryce 23:48

5M ago23:48

23:48

In this episode of the Rise Up For You Podcast, hosted by Nada Lena Nasserdeen, we sit down with Ted Ryce, a celebrity trainer and longevity expert who has helped high performers improve their health without burning out.Ted shares how a personal tragedy led him to a life in fitness, and how he now teaches leaders to take care of their bodies, sharp…

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Episode 209: Feng Shui, BaZi, and Breakthrough with Dawne Gordon: Shift everything around you and within you for good 43:12

5M ago43:12

43:12

What if the space you live in is quietly influencing your health, happiness, and even your relationships? 🏡💖 In this episode, I talk with Dawne Gordon about the hidden messages in your environment, the wisdom of Chinese astrology, Bazi and Feng Shui and the incredible breakthroughs she’s made with EFT and hypnotherapy as well. Dawne even pulled my …

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#547 Building a Brand from Scratch | Rise Up For You Podcast Guest Roger Wakefield 23:47

5M ago23:47

23:47

In this episode of the Rise Up For You Podcast, we sit down with Roger Wakefield, licensed plumber turned YouTube powerhouse, who built the #1 plumbing channel in the world and transformed his trade into a global brand.With over 100 million views, Roger shares how he used video to build credibility, grow his business, and become a sought-after spea…

1
Episode 208: Is your hustle halting your success? 19:55

5M ago19:55

19:55

Think you're too self-aware and knowledgeable to be stuck? Think again. This episode is your permission slip (not that you need one 😉) to finally stop blaming yourself for burnout, procrastination, or “not following through.” Because it’s not about willpower, motivation, or mindset... 👉 It’s your wiring. 👉 It’s your nervous system. 👉 It’s the subco…

1
#546 Rebuild Confidence: Break the Cycle | Rise Up For You Podcast Guest Breanne Burke 23:07

5M ago23:07

23:07

Most people aren’t short on potential — they’re stuck in patterns that keep them playing small. In this episode, host Nada Nasserdeen talks with speaker and mindset mentor Breanne Burke about building confidence from the inside out.Breanne shares how to break out of the fixing vortex, stop chasing validation, and build simple, personalized habits r…

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#545 Winning Starts With Mindset | Rise Up For You Podcast Guest J.M. Ryerson 17:46

5M ago17:46

17:46

Winning isn’t about luck. It’s about mindset, execution, and being your most authentic self.In this episode of the Rise Up For You podcast, host Nada Nasserdeen sits down with J.M. Ryerson, founder of Let’s Go Win, performance coach, author, and speaker. J.M. shares his journey from building financial businesses to creating a global leadership move…

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Episode 207: Is It Intuition or Burnout? | Empaths, ADHD & Energy Healing w/ Kara Lovehart 53:25

6M ago53:25

53:25

If you’ve ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you. 💫 I’m joined by Kara Lovehart—psychic medium, executive coach, and host of the Mind Body Detox podcast—for a rich and relatable conversation about what it really takes to thrive as an intuitive, heart-centered leader. - We explor…

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#544 The Power of PR and Visibility in Business | Rise Up For You Podcast Guest Gina Yager 16:19

6M ago16:19

16:19

Visibility is not optional. It is a leadership strategy. In this episode of the Rise Up For You Podcast, Nada welcomes PR and brand strategist Gina Yager, who helps leaders stop hiding behind their work and start owning their story.Gina shares:• Why visibility is a nonnegotiable in today’s business world• The mindset shift leaders must make to be s…

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#543 Rewire Your Leadership Mindset | Rise Up For You Podcast Guest Ryan Gottfredson 23:59

6M ago23:59

23:59

What if the real reason you are not leveling up is not your strategy, skillset, or experience but your mindsetIn this powerful conversation, Dr. Ryan Gottfredson joins Rise Up For You CEO Nada Lena Nasserdeen to reveal the hidden factor that holds most leaders back: their being sideDr. Gottfredson is a leadership professor at Cal State Fullerton, a…

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Episode 206: The Hidden Cost of “People Pleasing” 58:09

6M ago58:09

58:09

How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable. But behind the high-achieving exterior… You were constantly second-guessing yourself, shape-shifting to meet everyone else’s expectations, and wondering why you felt so drained? 😔 In this episode, I’m pulling back the curtain on …

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#542 Build What You Believe In | Rise Up For You Podcast Guest Marty McDonald 20:31

6M ago20:31

20:31

In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with Marty McDonald, founder of Boss Women Media and co-founder of Bad Rhino Inc., to talk about the unfiltered truth of entrepreneurship. From childhood lessons to corporate America and now running two thriving businesses, Marty shares how self-belief, storytelling…

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#541 Stop Managing Time. Master It. | Rise Up For You Podcast Guest John K. Coyle 19:35

6M ago19:35

19:35

What if time was not something you managed, but something you mastered? In this transformative episode, host Nada Lena Nasserdeen sits down with Olympic silver medalist and design thinking expert John Coyle to explore the revolutionary idea of time mastery.Discover how to stop chasing the clock and start designing memorable, meaningful moments that…

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Episode 205: Healing Burnout- A real life comeback story with Marianne Jensen 47:31

7M ago47:31

47:31

When Marianne Jensen joined the Becoming More You program, she was in deep burnout — exhausted, overstimulated, and totally disconnected from herself. As a nurse and mom of two in Denmark, she did her best to power through for years… until her body and mind said, “enough.” In this episode, Marianne opens up about how she went from freeze mode to re…

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#540 Build a Life You Love | Rise Up For You Podcast Guest Tiffany Sauder 21:41

7M ago21:41

21:41

Can You Really Have It All? Ambition, Family, and Peace with Tiffany Sauder | Rise Up For You PodcastWhat if success doesn’t require sacrifice? In this episode of the Rise Up For You Podcast, entrepreneur and CEO Tiffany Sauder shares how she built a thriving career, raised four children, and stayed true to herself, without choosing one over the ot…

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#539 Success Without Burnout | Rise Up For You Podcast Guest Cathy Christen 21:44

7M ago21:44

21:44

In this episode of the Rise Up For You podcast, Nada Lena Nasserdeen sits down with Cathy Christen—serial entrepreneur, executive coach, author, and speaker—to explore what it really takes to build a thriving business and a fulfilling life.Cathy has spent over two decades helping high-performing leaders scale their businesses through smart systems,…

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Episode 204: Perimenopause Solutions with Dr. Jannine Krause 53:21

7M ago53:21

53:21

Whew—this one is juicy 🔥 If you’ve ever felt like your body is changing and no one gave you the manual, you’re not alone. In this episode, I sat down with my friend Dr. Jannine Krause to talk about all the real, raw, and often ignored parts of perimenopause and menopause. We covered it all—from brain fog and hormone-driven weight gain to libido dip…

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#538 The Power of Good Leadership | Rise Up For You Podcast Guest Mick Hunt 25:30

7M ago25:30

25:30

In this episode of the Rise Up For You podcast, we sit down with Mick Hunt, a business strategist, growth architect, and host of The Modern Leader. With a proven track record of scaling businesses to 8-figure exits, Mick brings bold, practical insight into what it truly takes to lead and win in business.From building a multi-million-dollar business…

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Episode 203: The Secret Cost of Being the "Good Girl" (and How to Heal It) 19:58

7M ago19:58

19:58

Have you ever said "yes" when every cell in your body screamed "no"? 🥺 Have you ever shrunk yourself to fit the mold of good, agreeable, or easy — only to feel the slow burn of resentment and disconnection inside? I thought I had escaped the "good girl" conditioning... until I realized how deeply it lived in my subconscious. 💔 In this vulnerable an…

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