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Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. But holding it in leads to regret. I’ve seen too many people get to retirement only to realize they have money but not the life they wanted. If you’re here, this is your time to ...
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Why is breastfeeding so hard? How do I make mom friends? How do I get my baby to sleep? How to choose a baby name? Can I travel with young kids? Is it possible to pay off debt with a family? Is this normal? Welcome to the Why Didn’t Anyone Tell Me podcast! Every Wednesday, host Hannah Winslow brings you relatable stories of real motherhood, mom hacks, and more to help you feel less alone in motherhood. If you are dreaming of happy hour with your mom friends while on the way to preschool pick ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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In this podcast, I will be uploading reader versions of services in the Byzantine Rite, on the Revised Julian Calendar, mostly according to the usage of the Ukrainian Greek Catholic Church. These are meant as guides to accompany and even direct life in the domestic church. We all live much busier lives than our ancestors, whose rural living in tight-knit villages around their parish churches allowed them to live their lives to the rhythm of the Church Year. We, however, often find ourselves ...
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In this podcast, I will be uploading reader versions of services in the Byzantine Rite, on the Gregorian Calendar, mostly according to the usage of the Ukrainian Greek Catholic Church. These are meant as guides to accompany and even direct life in the domestic church. We all live much busier lives than our ancestors, whose rural living in tight-knit villages around their parish churches allowed them to live their lives to the rhythm of the Church Year. We, however, often find ourselves commu ...
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Learning To Mom ™ The Pregnancy and Birth Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for new first time moms! If you're looking for a natural pregnancy podcast, or if something is normal in your pregnancy, or for a podcast for early pregnancy, or a week by week pregnancy podcast- then this is the
The best podcast on pregnancy and birth where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions: - What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I pre ...
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Established in 2012, Radio 3Fourteen is a talk radio program hosted by Lana, heavily focusing on European identity and culture. Lana speaks with various bloggers, authors and social commentators for one hour every other week. The show is commercial free, supported by listeners and is available on demand as part of the Red Ice network on Redice.tv. Red Ice members also have access to a filmed version of selected interviews.
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Dharma Time focuses on the spiritual side of life and how to use it to achieve long lasting happiness and enlightenment. Listen to The Dharma Guy as he shares the wisdom he's gained from his own journey in life and into the philosophy of Buddhism. Not to be forgotten, The Dope Doctor shines as a co-host with his unique perspective from many years as a father, counselor and husband. This hour promises to be intimate, funny at times and thought provoking with the occasional special guest. Supp ...
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Welcome to Hope for our Times, a ministry led by Tom Hughes which focuses on the prophecies of the Bible concerning end times events. Our desire is to share the importance of having a saving relationship with Jesus Christ and how to live in these Last Days with the hope that can only be found in Him.
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👋 Hey - Heather and Corrie here with the Baking it Down Podcast with Sugar Cookie Marketing (a group on Facebook full of sugar cookiers turned business owners). 🍪 We're here to help you rise with your reach, flood with new followers, bake up new ideas, and make that all-important dough (while makin' that dough - see the pun there?) 🤑. What’s it about? We’re a Facebook Group turned Podcast, Membership, Book Club, and Baking 101 that’s dedicated to assisting bakers in effectively marketing onl ...
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Hello everyone and welcome. We are the Split Screen Synics and we love video games. We love playing them, arguing about them, reading into them way more than any normal person really should and also talking about them. Split Screen Synics is a show by fans for fans where we talk the industry while also providing a little bit of creative flair with our commentary. It may get a little out of hand at times, but we feel that this is where the magic will happen. Give it a listen and join us as we ...
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The Unbusy Mom - time management strategies for work at home moms
Alyssa Wolff - Time Management Coach for Work at Home Moms
Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. Let me guess, you…. Feel the pain of never getting anywhere on your ambition to be a business owner. Feel the pain of putting yourself on hold for years – decades – until your ki ...
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With university paused, the generation gap becomes more brutal than ever, with 19-year-old Ruthie locked in with boomer parents, but still podcasting If you enjoy 'Ruthie - The Lockdown Sessions, then we'd be pathetically grateful if you could leave a review on iTunes here; https://itunes.apple.com/gb/podcast/ruthie-me-and-my-dad/id1350367213?mt=2 If you REALLY like us, be sure to subscribe and never miss an episode, and tell your friends. You can get in touch with the show via email here; m ...
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Hey there! Do you ever find yourself struggling to concentrate while studying? It's totally normal studying can be stressful. But have you considered adding Study Music to your study routine? Study Music is known for creating a calm and soothing atmosphere that can help you relax and focus better. The slow and steady beat of the Study music can also help slow down your heart rate and breathing, reducing feelings of restlessness and anxiety. But that's not all! Listening to lofi music can als ...
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Want change? You have to do this first! (How to unlock a huge productivity boost for your SAHM with a business life!)
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Today we’re talking about how to unlock a huge productivity boost for your #momlife – because if you want change, you have to do this first. Otherwise you’ll just see that your calendar is a little better than before, and call it good enough. Today’s topics: · Why your end goal is the most important part as a mom · The difference your ideal vision …
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Am I going to lose all my mom friends when I start my business? Here’s what happens to friendships! Motivation Monday
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This is motivation Monday, and today we’re talking about what happens to friendships when you start a business – are you going to lose all your mom friends? You used to have this amazing connection based on kids, messy houses, and barely keeping it all together. But what happens now? You still have the kids – that, you’ll always have in common. But…
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Tips for Postpartum Meal Prep and Nutrition | Ep. 39
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How to Meal Prep for postpartum during pregnancy! This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time! In this episode, we talk about how much to make, what to make, how to freeze it, and more! -----------------------------------------…
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Client Case Study: I’m just coming out of the newborn stage – how can I get myself back on track around the house? Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about how to get yourself back on track around the house when you’ve just come out of the newborn stage. I was out with friends, and a new mom commented that she’d just gotten out of the newborn phase with her daughter and was loving the fact that her cute little baby could play on her own for a …
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👨💻 Website 101 - An audit of twin2's website. We've been working on getting Corrie a new website 🕸 - and we got the barebones bits together - so we thought it'd be fun to audit an unfinished website on today's Baking it Down Podcast - Episode 163. The big takeaway is this: there are many website hosts + templates + themes + plugins. 💻 Find what wo…
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Hate bullet journaling? Why you can still be productive as an online entrepreneur (even if you aren’t the artsy planner type!)
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Today we’re talking about why you can still be productive as a mom (if you aren’t the artsy planner type!), even if you hate bullet journaling. Because I used to think planning was just for ultra-organized moms with binders and planners. But that’s not me – on so many levels. Today’s topics: · Why your expectations around planning may be what’s der…
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How to break through to your next level in business by listening to your inner guidance! Motivation Monday
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This is motivation Monday, and today we’re talking about how to break through to your next level in business by listening to your inner guidance. Have you ever thought about bringing God into your decision-making process? Of asking Him whether you should launch that thing this month, or wait till next? Or if your current income cap is where you’re …
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Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38
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Is Birth Photography worth it??? Why you should consider getting a birth photographer- regardless if you’re wanting a natural, medicated or C-section birth! This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer: Kristen gives us the answers to these questions (and more!!) - Why hav…
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Client Case Study: Are you adding unnecessary steps to your mompreneur workday? Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about whether you’re adding unnecessary steps to your workday – and here’s the fix! Is there something in your email funnel, or on your website, or in your client welcome packet, that actually shouldn’t be there? That’s adding additional steps for both you and your clients? You need to take off t…
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🤑 Tags vs Tips - The bottom line is the bottom line. This week we cover a topic that can get some bakers into trouble - hiding in the bushes of their exes. Kidding - that was our mom, but the concept still applies when it comes to stalkin' our clients. The issue arises when we feel we're owed more than just the money we made for an order. As someon…
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Can’t quit the work-at-home mom guilt? Here’s why it’s so hard for you to release your own housework expectations and start a new WAHM routine for your family!
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Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family. I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal. Which means you’re out of luck on that one …
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Big push = big change? Here’s the balance between investing time for a big life change vs. going a little at a time (and when that’s good enough!) Motivation Monday
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This is motivation Monday, and today we’re talking about the balance between investing time for a big life change vs. going a little at a time (and when that’s good enough). Some coaches will tell you that if you’re going to make a big life change – like losing weight or really learning a new sales technique or turning yourself into an expert paint…
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What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37
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What to expect POST Birth in the FIRST 48 hours postpartum If you're a first time mom, then this episode is for YOU! Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like. Today's episode on the first 48 hours postpartum/ post birth: What can women expect physically and emotionally in postpartum? How does…
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Client Case Study: How to make yourself “just do it” even when you’re out of steam (I’m making an exception to my normal rule!) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about how to make yourself “just do it” even when you’re of steam – aka, I’m making an exception to my normal rule! Now, you guys know by now that I don’t do the “just push through your to-do list” stuff. But every once in a while, there’s an exception. Something came up (like a sick kid) and you…
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🤝 Mmmmmm - A meeting framework (that works). About two years ago, Corrie and I started meeting (well, 😭 she was kicking and screaming) each Monday for what later became known as the 📅 Monday Morning Marketing Meeting with the Miracles. The MMMMM for short. 😕 Meetings can feel pointless unless they, well, have a point. And that's where meeting frame…
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Why waiting for a huge burst of energy to clear your business to-do list isn’t working for you (you need to do this instead!)
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Today we’re talking about why waiting for a huge burst of energy to clear your to-do list isn’t working for you – because you need to do this instead! We’re going to tackle the myth going around the mom productivity space that if you can just wait for (or create) that magic burst of energy, you’re going to clear your to-do list, get like twenty thi…
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I don’t like what my business coach just told me – am I being uncoachable, or following my intuition? Motivation Monday
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This is motivation Monday, and today we’re talking about what happens if you don’t like what your business coach just told you – are you being uncoachable, or following your intuition? Because there are two conflicting things going on in the business coaching arena just now. One side tells everyone, “Listen to your own gut! Never make a decision ba…
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Tips for Organizing Your Nursery as a First Time Mom | Ep. 36
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How to set up and organize your nursery as a first time mom for maximum efficiency and organization! Today's episode on nursery organization / nursery set up covers: How to set up your house for postpartum How to set up your house for breastfeeding How to organize your nursery closet Nursery organization tips Nursery closet tips How to set up your …
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Client Case Study: When should I schedule my to-dos? I’m still not crossing off enough of them when working from home! Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about when you should schedule your to-dos if you’re still not crossing off enough of them. So my latest client came to me with this question, which I thought was so great I wanted to share with you: “I’m steadily working my way through my giant to-do list, which feels really good to do. I can se…
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160. Baking it Down - Price vs Value Prop
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💸 Price vs Value Prop - Value is relative(ly easy to manipulate). I was watching a YouTube video featuring a TedTalk where a salesman asks a member of the audience for their pen. He then asks how much the person bought the pen for. "Five dollars," the guy tells him. The salesman then asks if anyone in the audience wants to buy his newly acquired pe…
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How Summer let go of trying to control her sleep, her thoughts, and her feelings — and regained control over her life (#58)
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Listen to the podcast episode (audio only) When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as Summer went to…
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Productivity showdown: is minimalism better than routines if you’re a mom with a business? Find out which method works better for WAHMs, and why!
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Today we’re talking about the latest productivity showdown: is minimalism better than routines? Find out which method works better for moms, and why! (This might be kind of controversial, but here goes.) Today’s topics: · Which is easier if you haven’t finished a KonMari purge yet · Why your kids aren’t keeping up with their pickup habits · Where r…
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Did you slow down your work at home business life, but you’re still feeling frazzled? There’s something you still need to change about your productivity! Motivation Monday
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This is motivation Monday, and today we’re talking about what happens if you slowed down your life, but you’re still feeling frazzled. It’s because there’s something you still need to change. You’ve got your schedule decluttered. Calendar minimized. Kids’ toys decluttered. (At least halfway!) The meal prepping simplified. A shorter to-do list. But …
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What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow | Ep. 35
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What to expect in labor and birth as a first time mom! Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow. Today's episode on labor expectations: What are some things that women experience in their final weeks before labor How does someone KNOW they are in labor as opposed to Braxton …
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Just a brief ending announcement and apology for the drop off over the final 3 days of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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Client Case Study: Why you need to declutter your business to-do list! (plus how) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about why you need to declutter your business to-do list – plus how to do it. Because you’re so used to this rat race of “do more, do more, do more, do the next thing,” that you’re not used to evaluating each and every item on your to-do list, to see if it should even be there! And when you start…
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The Order of Tersext with the Prophecy of Isaias for the 6th Wednesday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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The Order of Orthros & Prime for the 6th Wednesday of the Great Fast, during a week of Tone 5: the commemoration of April 24th: The Holy Martyr Sabbas the General. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a…
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The Order of the Midnight Office for a Wednesday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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159. Baking it Down - Excuse my Excuses
1:52:12
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🥲 Excuse my Excuses - Don't cry unless you've tried (everything). This week's podcast is a deep dive into a post I made in the group earlier this week - the post regarding "woe is me" threads saying the cookie industry is done, pack it up kids, you don't gotta go home, but you can stay... in this kitchen. You see - that defeatist mentality ain't go…
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The Order of Great Compline, with the Canon of the Saint of one of the days of Holy Week and Bright Week. On the 6th Tuesday we take the Canon of the saint of Bright Saturday, this year May 11th: The Holy Hieromartyr Mocius. I was unable to record saints' canons for Compline this week, so the canon may be found here: http://www.st-sergius.org/servi…
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The Order of the 9th Hour & Typika for St George and Vespers for the 6th Tuesday of the Great Fast: the beginning of the commemoration of April 24th: The Holy Martyr Sabbas the General. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider…
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6th Tuesday Midday Office, April 23 GM George
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The Order of Tersext with the Prophecy of Isaias on the 6th Tuesday of the Great Fast when it occurs on the Feast of the Holy Great Martyr George. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee fo…
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Snowed under by to dos? Do this to get out of your mompreneur overwhelm! (Plus, the sneaky reason why decluttering affects your productivity as a WAHM!)
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Are you glaring at that giant to-do list, mad because you can’t cross off a single one of those to-dos, and it’s been weeks, and you aren’t making any progress? Good. I have the cure for you. Today we’re talking about what to do to get out of your #momlife overwhelm when you’re snowed under by to dos (plus, the sneaky reason why decluttering affect…
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6th Tuesday Matins, April 23 GM George
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1:27:32
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The Order of Orthros & Prime for the 6th Tuesday of the Great Fast, the commemoration of April 23rd: the Holy and Great Martyr George. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long n…
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The Order of the Midnight Office for a Tuesday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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The Order of Great Compline, with the Canon of the Saint of one of the days of Holy Week and Bright Week. On the 6th Monday we take the Canon of the saint of Bright Friday, this year May 10th: The Holy Apostle Simon the Zealot. St Simon's feast is of sufficient rank that it will be combined with Bright Week celebrations this year. Therefore at toda…
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6th Monday Vespers, April 23 GM George
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The Order of the 9th Hour, Typika & Vespers for the 6th Monday of the Great Fast, beginning the commemoration of April 23rd: the Holy and Great Martyr George. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup …
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The Order of Tersext with the Prophecy of Isaias for the 6th Monday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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Are you doing this daily meditation ritual? (Aka, mental decluttering!) Here’s why you need to start! Motivation Monday
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This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation ritual – because it’s like mental decluttering. Guys, I’m not much of a meditation person, but a coach once shared this simple mindset ritual with me, and it’s truly going to knock your socks off. What you need: you, a flat surface, and a 10-minu…
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The Order of Orthros & Prime for the 6th Monday of the Great Fast, being a week of Tone 5; the commemoration of Our Father Among the Saints Theodore of Sykeon, Bishop of Anastasiopolis. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider…
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Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34
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Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health. Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week --------------------------------------------------------------------------------------------------…
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The Order of the Midnight Office for a Monday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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The Order of Orthros and Prime for the 5th Saturday of the Great Fast, the yearly commemoration of the Akathist of the Theotokos, containing the Akathist hymn in 4 parts. There will be no other uploads this weekend until Monday Morning. As a reminder, there are now ways to support me in creating this podcast. Check out main description for differen…
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The Order of the Midnight Office for Saturday of the Akathist during Great Lent. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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The Order of Small Compline, with the Canon of the Departed in the Tone of the Week (Tone 4: Odes 1-5, found here: http://www.st-sergius.org/services/oktiochos/4-7.pdf) and the Canon of the Saint of the Day tomorrow, April 20th, our Venerable Father Theodore Thrichinas (Odes 6-9, found here: http://www.st-sergius.org/services/Emenaion/04-20A.pdf), …
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The Order of the 9th Hour, Typika, and Vespers for the 5th Friday of the Great Fast, beginning the yearly commemoration on the 5th Saturday of the Akathist to the Theotokos. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me …
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The Order of Tersext with the Prophecy of Isaias for the 5th Friday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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The Order of Orthros & Prime for the 5th Friday of the Great Fast; a week of Tone 4; the commemoration of April 19th: Our Venerable Father John of the Cave. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of…
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The Order of the Midnight Office for a Friday of the Great Fast. As a reminder, there are now ways to support me in creating this podcast. Check out main description for different places you can send that support. Please consider helping me out with a cup of coffee for the long nights working on this. z Bohom!…
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