The podcast is about seeing the world through a different lens, challenging the status quo, and breaking through the taboos with laughter and conversation. Our mission is to turn taboo topics into the bread and butter of our daily conversations. The podcast features an ever-growing line-up of unmissable guests, ranging from growth thinkers, best-selling authors, quick-witted comedians, affable advocates, and social media storytellers.
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Luke Anthony, a writer and comedian; has regular conversations with fellow comedians about their outlook on the circuit, life, material and so much more.
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#20 From Client to Counsellor with Charlotte Braithwaite: Part 2
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In part two of this episode with my counsellor, Charlotte Braithwaite, we tackle taboos around: Functioning in dysfunction. Navigating the dynamics of life’s seasons. Can we seek therapeutic support through AI therapy apps? Perfectly imperfect parenting. Be Conscious with Charlotte at: www.charlottebraithwaite.com Instagram: @be_conscious_with_ch…
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#19 From Client to Counsellor with Charlotte Braithwaite: Part 1
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In this next episode, the roles have reversed, industry boundaries have been respectfully broken, as I put my counsellor, Charlotte, in the hot seat. Charlotte Braithwaite, Psychotherapist, Leadership Coach and the founder of Be Conscious wanted real talk and that’s what it’s giving, as she unveils: - How she went from client to counsellor - Myth b…
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In this episode your host Tiffany Trethowan explains the reason for the radio silence.
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#18 Why did I leave the game? I've already won with Lewin Nyatanga: Part 2
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Lewin Nyatanga is a former professional football player turned personal trainer and family man. In part two of this episode, Lewin and I delve deeper into the importance of seeking professional help, doing the inner work and knowing your WHY. Lewin provides online coaching for men who want to get back in shape. Find and follow Lewin: Website - www.…
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#17 Why did I leave the game? I've already won with Lewin Nyatanga: Part 1
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Lewin Nyatanga is a former professional football player turned personal trainer and family man. In part one of this episode, Lewin shares his experience of what being a professional footballer entails from inside the changing room to his day-to-day life. We talk about men’s mental health, ego, the impact of our environment, pressure, self-compassio…
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#16 A look back at 2021 with your host, Tiff.
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In this episode your host, Tiffany Trethowan looks back at 2021 and shares the highs and lows. Topics: Year one in her first home. Stepping up to the next level with a job promotion. Adopting a furry friend. Continuing to try and make people laugh through Stand-up Comedy. Reviewing the podcast. Sharing her friend's happiness. @myselfincludedpodcast…
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#15 Stand-up Comedy: How to start with Laura Smyth: Part 2
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In part 2 with Laura Smyth, we talk about what it takes to be a Stand-up Comedian, how we both completed comedy courses, as well as judgement both offline and in the social media vortex of Stand-up Comedy. Laura Smyth, winner of Funny Women Award 2019. As seen on Jonathan Ross’s comedy club, Dave, Comedy Central. Described as a ‘force of nature’ St…
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#14 Stand-up Comedy: How to start with Laura Smyth: Part 1
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Stand-up Comedy: How to start with Laura Smyth, winner of Funny Women Award 2019. As seen on Jonathan Ross’s comedy club, Dave, Comedy Central. Described as a ‘force of nature’ Steve Bennett, Chortle. In this episode, part 1, we talk about what led us to stand up on stage and give comedy a go, how the comedy circuit works, how to master a room not …
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#13 Marketing 101 - Strategy can be sexy with Hannah Brady
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Hannah Brady and I get to the nitty-gritty of marketing. Hannah is the Director of The Brady Creative and President of the Next Generation Chamber. Listen up if you want to know more about marketing 101. Say hello to Hannah: Email: hello@thebradycreative.co.uk LinkedIn: https://www.linkedin.com/company/the-brady-creative Website: www.thebradycreati…
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#12 Speaking up powerfully when you have a stutter with Ruban Pillai
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Ruban Pillai is a Charity Co-Founder, Financial Risk professional and Podcaster. His charity works with people who stutter. I'm delighted to have Ruban on the show. As we often discuss hidden disabilities on the podcast. A stutter however can physically shine through at times so I’m interested to hear his take on it. Listen up, this is Ruban... Say…
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#11 Opinions - take them or leave them with Kathryn Monkcom
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In this episode with Kathryn Monkcom, we tackle the taboo around career change and more importantly what can feel like career shame, if your career is less known and therefore less understood. Kathryn is a digital marketer, careers coach and all-round internet person. Like me, Kathryn is the 3rd child who takes on life in an unconventional way and …
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A mashup of Season 1 covering dyslexia, money, millennials, comparison, workplace engagement, happiness, and men's mental health. This bonus episode was put together for the British Podcast Awards which are kind of a big deal. Simply being able to enter in the first year of the podcast launch feels like an achievement. Have a listen and keep your e…
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#10 Ladies, we don't talk enough about this - period. With your host, Tiff.
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In light of International Women's Day #IWD2021 and the recent news on smear home test kits, this intimate episode will address taboos including smear tests, contraception, periods and how we don't talk about these topics enough - period. Find us at @myselfincludedpodcast
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#9 TO KEEP UP, not ahead! Dyslexia with Alice Dartnell
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Kicking off the first interview podcast of 2021 full of energy with Alice! Alice Dartnell is a Coach, Trainer and Author whose mission is to help you to live a life by design, getting the results you want. Specialising in time management , productivity and empowering a ‘success mindset’. The theme is predominantly around dyslexia, as well as other …
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#8 Why I DON'T want to forget 2020 with your host, Tiff.
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This episode is the first of a solo series, I intended to create from me, your host, Tiffany Trethowan. I felt compelled to talk after what has been a big year for society, the podcast, and myself. You may find yourself relating to the topics I cover in my 2020 overview; launching the "Myself included" podcast, becoming a homeowner, discovering I'm…
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#7 You CAN Have Your Cake And Eat It Too! With Amy Knight.
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Amy Knight is a prolific writer of poetry, stories and songs. Much of her work is published on the blog site Medium, where her poems have been featured by the platform’s curators and regularly capture the hearts of +200k email subscribers. Writing is not just what she does, it’s who she is. Amy has added her vibrancy and ingenuity with words to the…
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#6 Uncertainty and change are my norm with Alexandra Galviz
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This months podcast episode is real, it's raw, it's authentic. I have the pleasure of speaking with Alexandra Galviz (Authentic Alex). We cover an array of taboo topics, from being a perfectionist, becoming debt-free, going through a miscarriage to moving countries during a pandemic. I'd recommend grabbing a cosy hot drink, getting comfy and soakin…
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#5 The 'snowflake' generation are working up a storm! With Mark Leruste
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This month's podcast guest is an important one in that he is a big reason this podcast even exists you'll soon find out why. We discuss a topic that people often desire the answers for - leadership. We uncover the history of generations, the stereotypes that are attached to those generations 'snowflake', and well the rest you'll have to wait and se…
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#4 Men's Mental Health whilst being in the public eye with Max McMurdo
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Max McMurdo is a designer, author and TV presenter, you may recognise his creations from shows such as Find it, Fix it, Flog it and BBC’s Dragons' Den. We end up having a chinwag about all sorts of things: mental health, homelessness and his found friendship with Professor Green, upcycling, his support with Kenya, his houseboat... We share a few th…
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#3 Painting a life that works around me with Danica Buthee
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Danica decided to leap from the hairdressing salon life to become a Mobile / Home hairdresser. Her professional and personal life have evolved over years and now she's all about work / life balance, adventures, goals, self-care and upcycling projects. You can find Danica's business / hair IG account @danicazurawelhair, her personal / lifestyle IG a…
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#2 From honeymoon to heart transplant and the strength in strangers. With Lauren Britton
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Lauren Britton is the best-selling author of 'Strength in Strangers' the story of her journey to save her husband, Andrew's life and return with him safely to the UK after he suffered an unexpected near-fatal heart attack on their honeymoon. This is a story of love, hope and courage against all odds. A story of friends and family, incredible medica…
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This feature abandons the serious subjects, I ask some pointless questions and we have a bit of banter. Here's 10 minutes of me and Jake having a laugh after the episode. It was originally released as Exclusive Content but now free for all to hear! Support this podcast at — https://redcircle.com/the-comedians-outluke-podcast/exclusive-content…
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A very funny bit of content that didn't make the final cut but equally hilarious, enjoy and thanks for subscribing to this podcast It was originally released as Exclusive Content but now free for all to hear! Support this podcast at — https://redcircle.com/the-comedians-outluke-podcast/exclusive-content…
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#1 The checklist to happiness or is it? With Sophie Cliff
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Even when we appear to 'have it all', we seek external validation. Is society's standard of a happy life achieved by the checklist to happiness? Or are they merely moments? Perhaps happiness is all about finding joy in the smaller things and becoming comfortable with our internal validation. Sophie and I have a joyful chinwag about all things intui…
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#Trailer Relatable much?? A flavour of what's to come...
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The Myself included podcast is a show covering stigmatised topics many of us wish were not a taboo, myself included. The idea came from believing that when someone relates to any given subject, they are no longer alone. It’s about allowing anyone to feel what they feel despite what others may think and it’s aimed at helping the socially excluded to…
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Rob Coleman is known for his dead pan, unenthusiastic and articulate sarcastic comedy but has spent the last year building his versatility with audiences. That said, he still hasn't been introduced to a barber and maintains his barmy haircut. Check out his stuff Website: http://www.robcolemancomedy.co.uk/ Twitter: @RobColeman100 https://twitter.com…
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Katerina Robinson is a classically trained actress who put her natural ability to make people laugh to the ultimate test and also became a stand-up comedian. Men have been talking about their dating experiences for decades, isn't it about time for another perspective? In her comedy Katerina speaks honestly, hilariously and provocatively about the a…
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Tiffany Trethowan was a Yellow Comedy New Comedian of The Year Finalist in 2019 and was beginning to see the rewards for her excellence before some global thing happened to us all. We had a lovely virtual chat about comedy, life and that big thing that's in the news. Follow and Like her stuff Facebook: https://www.facebook.com/tiffunytrethowan Twit…
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President Obonjo joined me for a Facebook Live Coronavirus News Conference on Thursday 9th April. This is an abridged audio version for your listening. JOIN US AT 6:17pm EVERY THURSDAY ON FACEBOOK LIVE - GET REMINDER: https://www.facebook.com/permalink.php?story_fbid=2995025980536209&id=272170719488429 Follow Him: - Instagram: https://www.instagram…
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Laura Wright is relatively new to comedy but certainly not new to the stage - she joined me for a virtual conversation to speak about life and how we're coping with lockdown. This lockdown episodes are all about having a laugh during this challenging times and what better way to do that with a hilarious person. Instagram: https://www.instagram.com/…
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Spencer Brown is a multi-talented comedian, director, actor, presenter and recently a novelist with his hilarious book The Rebuilding of Tom Cooper (link below). He joined me at The Greyhorse Pub, also home of the Crack Comedy Club for a chat about life, comedy and his plans to writing brilliant novels. The Rebuilding of Tom Cooper: https://amzn.to…
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Stuart Goldsmith is certainly a 'Comedian's Comedian' who has performed at the Edinburgh Fringe every year for 25+ years. He is globally respected by fellow comedians, predominately for his internationally acclaimed podcast; The Comedian's Comedian. His invisible yet inquisitive interview style, seamless pull back and reveal of his guest's process …
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Coming Soon... my conversation with podcast giant and fantastic comedian Stuart Goldsmith. Here's a clip. Support this podcast at — https://redcircle.com/the-comedians-outluke-podcast/exclusive-contentBy Luke Anthony
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Rich Wilson is one of the country's finest comedians, regard as the UK's BEST MC by Frank Skinner, Richard Herring and Sarah Millican and is just a top bloke all round. In this episode we speak about the man behind the comedy, life and delve into the reason he started his podcast, Insane In The Men Brain. Rich's Gigs: https://www.ents24.com/uk/tour…
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Sean McLoughlin is without doubt one of the finest comedians in the game and II wad delighted to spend an afternoon with him. He has gone from performing on the grueling Open Mic circuit to supporting Ricky Gervais on his world tours of,Humanity and SuperNature. In this episode we speak about his comedy journey, the Honda Jazz, his podcast and much…
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Anoushka Rava has been a professional actress and voiceover artist for many years, recently she has embarked on her comedy journey to explore her funny. In this episode we speak about status, the difference between acting versus stand-up, how culturally diverse she is and so much more. Subscribe to her YouTube Channel: https://www.youtube.com/chann…
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Matt Price has been a professional stand-up comedian for about 15 years and is one of the best on a the circuit without a doubt. His life hasn't been without it's hardships, struggles and battles but he's responded in the most positive, inspiring and utterly moving way. In his podcast, Conversations with Criminals he speaks to 'retired' offenders a…
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Darcie Silver tackles being a transgender woman in such an intelligent, joke-driven and hilarious way. Her beautiful outlook hasn't come without its struggles, in this episode we speak in detail about what it is liking growing up in the wrong body, how different society is today and what her plans are for her comedy career. Website: https://www.dar…
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President Obonjo, is a well-respected and increasingly successful stand-up comedian. As the larger-than-life, uber-confident, self-appointed, side-splitting dictator of ‘Lafta Republic’, President Obonjo has quietly been leading a comedy revolution to become the first President to take over the comedy industry by storm. In the age of Trump, populis…
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COMING SOON In the age of Trump, populism and Brexit, the world probably doesn’t need another bloated ego pretending to give easy solutions. Thankfully what we need is a comedy character who skewers them with precision, hilarity and who isn’t afraid at showing vulnerability. President Obonjo, is an upcoming and increasingly successful stand-up come…
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Sadia Azmat is a British Asian Stand-up comedian, writer and podcaster from East London. Her comedy delves deep into her experience in the UK Job Market, how working in a Call Centre eliminated visual discrimination and the cross-cultural issues with country faces right now. She has also broken ground with her amazing podcast, No Country For Young …
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Jenan Younis is a brilliant London-based comedian with Middle Eastern heritage whose comedy shatters prejudice, racist undertones and social stereotypes with refreshingly honest observant anecdotes. Oh and she also does an unbeatable impression of Stacey Dooley In this episode we speak about all of that, how her material has adapted over the years …
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