))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
William Hanson and Jordan North are unlikely best friends. William's a posh etiquette expert, and Jordan's an expert in all things common. In this hit comedy podcast, their worlds collide as they help you navigate the challenges of modern life, answering your 21st century questions and finding solutions to those everyday dilemmas. Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedm ...
…
continue reading
A Dungeons and Dragons podcast about four dads from our world transported into a realm of high fantasy and magic and their quest to rescue their sons. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Welcome to the Time, Energy, and Resources Coaching and Podcast! Our coaching style and podcast are all about helping you make the most of your time, energy, and resources so you can achieve your goals and live a more fulfilling life. Whether you’re looking to improve your productivity, reduce stress, or simply make better use of your time, we have the tools and strategies you need to get started. Join us on this journey and discover how to take control of your time, energy, and resources an ...
…
continue reading
You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
…
continue reading
Empty Nesters-THIS is the best time of your life. Your little birdies have left the nest…or are about to, you have done your job and now it’s time to focus on you. This does not make you selfish, this is necessary, you can not pour from an empty cup. This is the time to redefine who you are and what your purpose is for this next chapter of your life, which I believe is the best chapter yet! Turning your hobby into a business is the perfect “bridge” to redefine who you are. In the Empty Neste ...
…
continue reading
Marketing in a time of constantly shifting risk and opportunity. Industry leaders from brands, agencies, publishers and partners discuss the challenges and possibilities emerging from the ever-shifting media landscape, with regard to brand safety and purpose, real-time marketing, influencers, cancel culture, data privacy, technology and more.
…
continue reading
The goodness of God is evident in so many different ways throughout the life of a believer. Remembering the miracles God has performed in your life, and then talking about them, is a great way to help others in their life struggles. Sharing your testimony can greatly impact the life of another person walking through the same or similar trial in their life. Join Vanessa Sanchez and her special guests as they talk and share powerful testimonies about the wonderful and impactful ways God has sh ...
…
continue reading
Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
…
continue reading
Growin' Through It is a podcast dedicated to bringing you clarity so that you can harness your curiosity & be the creator of your life. It's all about exploring ways that we can learn from our experiences with an open mind & heart so that we can enjoy a deeper sense of connection and fulfilment in this wonderfully whacky world. This podcast aims to be a safe space where you can find tools and the power to transform your challenges into valuable pieces of truth. It is here to help you weave y ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
If you were free to be who you really are deep down and who you were always meant to be, what would your life look like? What does it mean to have a zest for life? Can you *really* invite more joy into your everyday living through doable steps that don’t take a lot of time? Yes, yes, and more yes! French Kissing Life is an inspirational podcast that guides you toward finding your spark and unleashing it into the world. If you’ve been yearning to celebrate your unique presence and fall in lov ...
…
continue reading
Music. Comedy. Complaints.
…
continue reading
The biggest biology podcast for the biggest science and biology fans. Featuring in-depth discussions with scientists tackling the biggest questions in evolution, genetics, ecology, climate, neuroscience, diseases, the origins of life, psychology and more. If it's biological, groundbreaking, philosophical or mysterious you'll find it here. Support this podcast: https://podcasters.spotify.com/pod/show/bigbiology/support
…
continue reading
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
…
continue reading
Our goal at NewRetirement is to help anyone plan and manage their retirement so that they can make the most of their money and time. Our podcast spans money, purpose, meaning, lifestyle, and health. We interview guests with the goal of helping you make the most of your life. If you’d like to discover more, we offer “the best” free retirement planning tool and tons of useful content around this topic that you can access at NewRetirement.com.
…
continue reading
The place for 40+ women to be entertained and explore ways to have a happy mid-life from experts.
…
continue reading
ADRENALINE is a collection of Realm’s most riveting thrillers, introduced by host Neil Hellegers. Every season, a new audio series will bring you to the edge of your seat — and keep you there. With episodes dropping weekly, you’ll never be without something to keep the adrenaline flowing. Whether you’re uncovering the secret of disappearing ships in the Bermuda Triangle, or in the race of your life against time and your evil doppelgänger, you may want to watch your back, as things are not al ...
…
continue reading
Your weekly celebration of JavaScript and the web. Panelists include Jerod Santo, Feross Aboukhadijeh, Kevin Ball, Amelia Wattenberger, Nick Nisi, Divya Sasidharan, Mikeal Rogers, Chris Hiller, and Amal Hussein. Topics discussed include the web platform (Chrome, Safari, Edge, Firefox, Brave, etc), front-end frameworks (React, Solid, Svelte, Vue, Angular, etc), JavaScript and TypeScript runtimes (Node, Deno, Bun), web animation, SVG, robotics, IoT, and much more. If JavaScript and/or the web ...
…
continue reading
1
Getting to Clarity: Creating MORE Success With Less Sacrifice
Debbie Peterson of Getting to Clarity
Do you think that to be successful in your career you have to trade what’s most important to achieve it? Not so! Debbie Peterson wants to help you discover how to create MORE success in your Leadership with LESS sacrifice in your Life. If you want a podcast that helps you get ahead professionally without leaving behind the rest of your life, tune in and hear Debbie and her guests share their tips, tools, and techniques to do just that.
…
continue reading
1
Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
…
continue reading
Hey there, it’s time to put a stop to your “teacher life” from hijacking your REAL life! Now is the time to regroup… (small inhale, strong exhale) Breathe… and THEN take action to prevent, recover from, and outsmart burnout. 🌬️✨ In each episode, we're here to empower you with practical tips and insights. Helping YOU keep your peace while transforming both yourself AND your classroom into an engaging learning experience. 🏫✨ Need advice on achieving that elusive work-life balance? Curious ...
…
continue reading
I’m Anne Bachrach and for over 27 years I’ve been best known as The Accountability Coach™. Some even have called me The Accountability Pit-Bull™. Did you know that the #1 reason people don’t get what they want is lack of accountability? If you want to make more money, work less, and enjoy even better work life balance, The Accountability Minute is perfect for you. Are you sick and tired of your business just making you sick and tired? You know the drill. You invest a lot of time in building ...
…
continue reading
Welcome to The Prisoner Podcast !!! - Yvonne & John review each of the 692 episodes of the TV show "Prisoner" aka "Prisoner Cell Block H". We review each episode weekly and provide our 'unique' commentary on the episode synopsis and other social exposition of the time! Stay tuned for our Instagram account where you can interact with us! Get ready for the ride of your life!
…
continue reading
Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
…
continue reading
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
…
continue reading
This podcast is about walking with God and learning that life is worth living when you live it in God with God or through God, and again, I’m not talking about ending at church, although a good church could help you I’m talking about sharing your life with others and honouring God and actually taking time out of your life to walk with Him for who he is and you’ll be amazed he’ll start to show you on the inside if you who you are in him.
…
continue reading
There’s a lot of noise out there when it comes to your finances. Join host John Hagensen and his guests from independent RIA Creative Planning as they cut through the headlines and loud takes to challenge the advice you may have been given and reaffirm what you know to be true. A Managing Director at Creative Planning and long-time host of the Rethink Your Money radio show, John aims to provide the most up-to-date information and freshest thinking on investing, taxes, estate planning and man ...
…
continue reading
1
REDEEM Her Time | Time Management Tips, Christian Solopreneur, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40
Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
Welcome to the Go-to Podcast for Christian Midlife Women Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
…
continue reading
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
…
continue reading
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
…
continue reading
Lets Amplify Your Life! How does it happen - It happens by taking that 1 step into Love and Searching deeper into the 3D life we live - A moment of time to Integrate a lifestyle that Will Amplify and Magnetize all the abundance we deserve. Lets talk about it- Finding yourself Being more Aware than before check me out in this Realm of possibilities that will pierce your veil onto the brink of opening your hearts desire, bridging the pathways of Understanding and Clarity! Give a Follow on Inst ...
…
continue reading
Discover the path to empowerment and transformation with Dimple Bindra ’s life changing podcast ! If you’ve ever felt like an imposter, struggled with insecurities, or battled your inner critic, then this podcast is for you. Let go of self-doubt and step into your full power. Through insightful discussions real life examples, Dimple takes you on a deep dive into the complexities of the imposter syndrome and demystifies the simple steps that lead you to differentiate between your ego and your ...
…
continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
…
continue reading
The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including blogging, online business, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get the business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
…
continue reading
Join Zack and Adam from ComicsXF as they battle to decide the best and worst X-Men stories of all time!
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
Have you ever wished that someone would explain theology in a way that doesn’t require a degree or a dictionary? Maybe you’ve listened to a sermon and it seemed like the pastor was speaking another language. Or perhaps you’ve thought that the notes in your study Bible could use a commentary of their own. From imputation to justification, theophany to theodicy, keeping all these concepts straight can be a challenge for any believer. This is a short podcast about long words. Every week, Barry ...
…
continue reading
Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
…
continue reading
Welcome to Mystical Truths Podcast. A show about how the core truths of life can unlock the relief and ease we all want. No fluff. Just honest, relaxed talks about "the stuff of life", intuition, happiness, calming your mind, life now, life after life, LOA, your inner being, and so much more. Hosted by Rebecca Troup, an accomplished teacher and intuitive life coach. In each episode, Rebecca shares life-changing insights, stories, and guidance about why we are here and how to navigate this bi ...
…
continue reading
1
Capture The Chaos - Grow Your Newborn and Family Photography Business
Brittnie Renee - Newborn & Family Photographer Business & Marketing Coach
I’m Brittnie Renee, a photography business coach passionate about helping busy photographers fulfill their calling without feeling perpetually overwhelmed. Let’s define your plan to communicate your mission so you can book more of your dream photography clients and find balance in your life. Do you wish you could book more photography clients? Are you sick of Instagram sucking all of your time with little return? Do you wish there was a simpler way to market your photography business? Are yo ...
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
1
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
…
continue reading
1
87. Motivational Mindset: You Can't Reach For Anything New If Your Hands Are Still Full Of Yesterday's Junk
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37
Hi mama, Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith. My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What jun…
…
continue reading
1
Unlocking the Ancient Secrets of Intermittent Fasting: A Time-Tested Path to Peak Health
4:39
4:39
Play later
Play later
Lists
Like
Liked
4:39
Unlock the door to a healthier you with the ancient secrets of intermittent fasting! I'm Dai Manuel. In this episode, we're taking an exciting journey through time to explore how abstaining from food at certain intervals isn't just a passing fad—it's a practice with deep historical roots that could catapult your health into a new stratosphere. We'l…
…
continue reading
1
234 | Create CONSISTENCY in When you Work (+ DON'T Work) as the CEO of your Business
1:17:14
1:17:14
Play later
Play later
Lists
Like
Liked
1:17:14
DAY 3: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome to DAY 3 of the CEOs DECLUTTER SHOULD-DO series where now that we’ve shifted our belief around WHO we are and WHAT we’re called to in Biz…it’s time to start DOING. But that’s where we run into a problem… we often know WHAT we should do, but do we do it with FOCUS + CONSISTENCY? Or…
…
continue reading
A family reunion. Adrenaline: False Idols is a Realm production, written by Lisa Klink, Patrick Lohie, and Diana Renn. Performed by Lauren Ezzo. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm Unlimited or Realm+ on Apple Podcasts. Subscribers …
…
continue reading
1
My Rescue From Human Trafficking to New Life in Christ (Part 1 of 2)
27:40
27:40
Play later
Play later
Lists
Like
Liked
27:40
Jean Marie Davis lived a horrific life as a sex trafficking victim for more than 20 years, where she was verbally and sexually abused, tortured, threatened by guns, and forced to live as a prostitute. She finally found freedom when she was invited to a pregnancy resource center (PRC) and introduced to Jesus Christ. Jean discovered her new identity …
…
continue reading
This is a repeat of an earlier episode. Even though the myths about only children have been debunked, the stereotypes remain. Only children are more selfish. Only children are spoiled. Only children are lonelier. In this conversation, Dr. Becky talks with a one and done mom who is tired of answering the question "Are you going to have another?". Jo…
…
continue reading
1
90. Declutter Your Mind and Organize Your Thoughts With These 15 Tips
18:27
18:27
Play later
Play later
Lists
Like
Liked
18:27
Hi mamas, Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable! Podcast Episodes Mentioned In This Episode: 🎙10 Tips For a Better Morning Routine 🎙 🎙10 Tips For A Better Nighttime Routine 🎙 🎙Get Off Your Phones And Get More Time Back In Your Day! 🎙 ✨Get your FREE SPRING C…
…
continue reading
There's a lot of excitement in the studio this week! We’re celebrating a Sexted wedding, William has been sprinkling and sparkling (not spunking) at Disneyland, and Jordan has been enjoying freebies in the sky. On a less exciting note, there’s a certain monotone Executive Producer back from his travels. Join Sexted Extra and laugh along to William …
…
continue reading
The grandeur of the heavens draws our eyes upward to something--or Someone--beyond them. In this episode, Barry Cooper considers God's general revelation in nature. Read the transcript: https://simplyputpodcast.com/general-revelation/ A donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts…
…
continue reading
Are You The Monkey in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are i…
…
continue reading
1
Unconditional Acceptance Breath, Day 3: "Accepting Change" meditation series
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46
Be guided with a breathing technique to allow unconditional acceptance when navigating life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth…
…
continue reading
The episode title might strike people with an overwhelming sense of incredulousness. How could anyone think that? Well, hopefully you can...sometimes. Let's talk about it. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.pat…
…
continue reading
1
Strategy #2 to Help You with Personal Change and Greater Success
1:37
1:37
Play later
Play later
Lists
Like
Liked
1:37
Today we are talking about Strategy #2 to help you with Personal Change, which is to Nullify the negatives. Be honest and ask yourself what is it that’s holding you back? What beliefs are you clinging to which prevent you from moving forward? What is the worst possible outcome you could experience from change? Once you take a realistic and logical …
…
continue reading
Episode Notes Nightcrawler is a constant in the world of X-Men. Here's some stories where he isn't. Ranked This Episode Uncanny Spider-Man & X-Men: Blue Origins Uncanny X-Force #24 X-Men 2 Prequel: Nightcrawler Check out the Battle of the Atom Master Ranking List! New content every week on ComicsXF.com Follow Adam on Twitter @arthurstacy & never tr…
…
continue reading
1
Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm
20:59
20:59
Play later
Play later
Lists
Like
Liked
20:59
Being a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I’m drowning in things to do, plus how I take care of myself when I’m feeling overwhelmed. 🔗 Check out the Shownotes for…
…
continue reading
1
239 | What is Forming You? Build Habit Awareness to Grow in Life + Biz
19:37
19:37
Play later
Play later
Lists
Like
Liked
19:37
Hey C.E.O. Ever stop to ask the question- What’s FORMING you? Answer: Your HABITS. It’s really not a question of whether or not you have habits, cuz everyone does, even if they’re unintentional- it’s really about the effect your habits have on you… Habits either FORM or MISFORM your heart...and that affects everything in your Life + Biz. Whether yo…
…
continue reading
1
The Art of Perseverance: Thriving in Entrepreneurship Against All Odds
18:41
18:41
Play later
Play later
Lists
Like
Liked
18:41
Embarking on the entrepreneurial journey can often feel like jumping without a parachute, a sensation I know all too well. Through 25 years of business ventures, I've found my parachute in the mantra "Stop Stopping," which has propelled me through every challenge, from starting a restaurant with no more than hosting experience to recuperating from …
…
continue reading
1
The secret to maintaining alignment with your spouse
7:48
7:48
Play later
Play later
Lists
Like
Liked
7:48
In this minisode, Tiffany invites you to explore the personal strategies she and her husband use to nurture their partnership and successfully manage their family life. As they celebrate their 19th anniversary, Tiffany unveils how they integrate quarterly relationship check-ins into their routine, perfectly balancing enjoyment with productive discu…
…
continue reading
1
Affirmation to Navigate Life's Changes, Day 2: "Accepting Change," 1949-1955.
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36
Be guided with an affirmation to accept major life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will…
…
continue reading
1
Chasing Happiness with Purpose: 3 Mental Health Hacks to Brighten Your Life
4:52
4:52
Play later
Play later
Lists
Like
Liked
4:52
Ever felt like happiness is a puzzle you can't solve? Join me, Dai Manuel, as we unlock the secrets to boosting joy in our lives. This Mindset Monday at the 2% Solution, we're not just chatting about happiness—we're chasing it purposefully. I'm sharing 3 mental health hacks that will change your mood. Trust me, these aren't your run-of-the-mill sel…
…
continue reading
1
Spring Cleaning: Transforming Your Space and Mind
16:55
16:55
Play later
Play later
Lists
Like
Liked
16:55
In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless. I’ll share why it’s crucial to do this kind of deep clean not just once, but multiple times a year. We’re tackling everything …
…
continue reading
We all dream of the day we can stop working and begin enjoying our retirement. But how do we know when that day will be? Join John as he shares six signs that indicate you’re prepared to retire (4:40). Plus, delve into the history of the 60/40 portfolio, how it’s evolved over the last six decades and what it means for you in 2024 (37:05). Presented…
…
continue reading
1
3 Things to Fix Your Life & Finding Awe Everyday
52:02
52:02
Play later
Play later
Lists
Like
Liked
52:02
There is a good chance you have thought your cellphone was ringing or vibrating when it wasn’t. It seems weird and makes you wonder why it is such a common experience for people. This episode begins with an explanation. https://www.bbc.com/future/article/20130701-why-you-feel-phantom-phone-calls Here are three things many of us wish were different …
…
continue reading
1
9. Discerning Intuition From Anxiety as a Way to Foster Abundance
24:09
24:09
Play later
Play later
Lists
Like
Liked
24:09
Dive into this week's episode where I discuss the difference between our anxiety and intuition, how they each influence our decision-making, & what happens when we allow our instinctive wisdom to guide us through life. Weekly Words of Wisdom: https://shanayerowe.ck.page/5fa49b855c Join the Facebook Community: https://www.facebook.com/groups/1615319…
…
continue reading
1
The Unexpected Pitfalls of Teasing in Your Family
27:35
27:35
Play later
Play later
Lists
Like
Liked
27:35
A lot of families enjoy teasing each other. But parents need to be aware of the risks because children can easily confuse teasing with criticism. Or teasing behavior may actually mask underlying motives of wanting attention, selfishness, or a power-play to make someone feel less valuable. Playful teasing may be okay as long as it’s balanced with ge…
…
continue reading
1
89. A Cluttered Mind Will Never Lead You To A Clear Path
5:29
5:29
Play later
Play later
Lists
Like
Liked
5:29
Hi mama, Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise. My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it a…
…
continue reading
1
5 Small Habits That Will Change Your Life Forever
1:02:09
1:02:09
Play later
Play later
Lists
Like
Liked
1:02:09
In this episode, you’ll learn the best expert advice Mel is using right now. For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. Listen as experts give you their best advice that will transform your health, stop a…
…
continue reading
5 Words To Succeed at Anything When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a complete story. Years later, I re-arranged the formula for personal growt…
…
continue reading
Observing how reality is shaped with how we take action with grounding phrases so that we take part around how we love with Surrender --- Support this podcast: https://podcasters.spotify.com/pod/show/sunlightmedicine/support
…
continue reading
1
Strategy #1 to Help You with Personal Change and Greater Success
1:05
1:05
Play later
Play later
Lists
Like
Liked
1:05
Today we are talking about Strategy #1 to help you with Personal Change, which is to Focus on the positives. Change generally results in a positive outcome. Rather than focus on feelings you may be experiencing like insecurity, discomfort, or anxiety, concentrate instead on how the new experience will enhance your current situation. Imagine yoursel…
…
continue reading
1
Accepting Major Life Changes, Day 1: "Accepting Change" meditation series
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allo…
…
continue reading
1
Progress Requires Change and Change is a Fact of Life
1:37
1:37
Play later
Play later
Lists
Like
Liked
1:37
Progress requires change, so we must develop change strategies that reduce our resistance and allow us to view change with a positive and constructive attitude. Although the majority of us initially react to change with feelings of anxiety and disorientation, most of us are able, over time, to respond with a more favorable and positive mindset. Aft…
…
continue reading
1
How to use technology to improve your time management
5:25
5:25
Play later
Play later
Lists
Like
Liked
5:25
Welcome to the podcast on 'How to Use Technology to Improve Your Time Management.' In this episode, we explore the various ways technology can be leveraged to enhance time management skills. From digital calendars and task management apps to time-tracking software and productivity tools, we'll discuss how modern technology can streamline workflows,…
…
continue reading
1
Ep 27 : Cravings and Consequences: How Emotional Eating Impacts Hormonal Health with Amber Romaniuk
24:57
24:57
Play later
Play later
Lists
Like
Liked
24:57
In this captivating episode of "Supercharge Your Soul's Transformation," host Dimple Bindra is joined by Amber Romaniuk , an expert in emotional eating, digestive health, and hormone balance. Amber specializes in helping high-achieving women achieve body confidence and optimal health through a holistic approach to eating and self-care. Amber dives …
…
continue reading
1
Communication Secrets for Divided Times & The Anatomy of Anxiety - SYSK Choice
51:02
51:02
Play later
Play later
Lists
Like
Liked
51:02
While it may seem that life moves at a faster pace, we are the ones who set that pace. Many of us like to do things quickly but that doesn’t mean we have to. This episode begins by exploring what good things might happen if we just slow down a bit. Source, Debbie Mandel, author of Addicted to Stress (https://amzn.to/3v9JpzD). It seems almost imposs…
…
continue reading
1
What is Purpose and Why is it important? Let take a deep dive✨️
22:08
22:08
Play later
Play later
Lists
Like
Liked
22:08
Purposeful Mindset: Embracing Purpose & Mindfulness"Description: Join us on "Purposeful Mindset" as we explore the essence of purpose and mindfulness. Through engaging conversations and practical tips, discover how to live with intention and clarity in every aspect of your life. Tune in for actionable insights and inspiration to unlock your purpose…
…
continue reading
1
Transformational Breakthrough, Day 7: "Journey to Transformation" meditation series
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
You will be guided to reflect on areas of your life where you have been feeling stuck or limited, and to visualize yourself overcoming these challenges. By connecting with your inner power and envisioning a positive outcome, you can cultivate a mindset of resilience and empowerment to support your transformational journey. You're invited to a speci…
…
continue reading
1
Swedish Death Cleaning: Regina Lark, Ph.D.
16:00
16:00
Play later
Play later
Lists
Like
Liked
16:00
Although age does have its advantages, we know all-too-well that becoming a senior citizen does have its share of challenges. One of the most challenging is facing our own mortality. Despite this rather formidable concept, however, there’s been an idea that’s been sweeping both Europe and the U.S—and that is the phenomenon known as Swedish Death Cl…
…
continue reading
1
Your Progress Cannot Occur Without You Changing
2:02
2:02
Play later
Play later
Lists
Like
Liked
2:02
We live in a dynamic and progressive world and progress cannot occur without change. Your attitude towards change determines how you prepare and adjust to it. Change is inevitable. In fact, change can occur so frequently and regularly that in many cases we hardly notice it. We change our hairstyles, our fashions, our relationships, our opinion, or …
…
continue reading
Jerry Jenkins shares about his creative writing career and the impact of his books for the Kingdom of God. He talks about the power of The Chosen television show, written by his son Dallas, and their collaboration on a series of novels he is writing based on the show. Jesus used stories to communicate the truth, and Jerry is seeing stories transfor…
…
continue reading
Having clarity is not just helpful; it’s essential. Without it, we risk playing small—settling for the comfortable or familiar rather than reaching for what could truly fulfill us. A lack of clarity can scatter our focus across too many focuses, diluting our efforts and sapping our energy. Moving in this direction can even sabotage our well-being a…
…
continue reading
1
3 Steps To Develop a High Power Habit: 2 Minutes of Motivation
4:21
4:21
Play later
Play later
Lists
Like
Liked
4:21
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or profesisonal path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habit…
…
continue reading
1
Walking Mistakes That Prevent Weight Loss - 1084
28:26
28:26
Play later
Play later
Lists
Like
Liked
28:26
Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
…
continue reading
1
Ignite Your Metabolism: The Top 5 Calorie-Burning Exercises for a Fitter You
5:22
5:22
Play later
Play later
Lists
Like
Liked
5:22
Strap in for an energetic boost to your fitness routine as we reveal the top five calorie-burning exercises that'll ignite your metabolism and reshape your approach to working out! I'm Dai Manuel, your fitness guide, and in this Fit Tip Friday session, we're not just talking about any ordinary exercises but the ultimate workouts that'll make your c…
…
continue reading
If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weigh…
…
continue reading
1
Embracing an Identify Shift, Day 6: "Journey to Transformation" meditation series
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03
Acknowledge and Accept: Recognize that change is a natural part of life and that your identity may evolve. Acknowledge the changes and accept them as a positive step forward in your personal growth journey. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned t…
…
continue reading
The tour countdown is on! But it seems that Jordan is missing one key piece of information. One G&Diva has been in touch with a cautionary tale about connecting your phone to your car and William has a dark update about Jordan's colonic. Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of mode…
…
continue reading
Let Your Greatness Shine Whether in business, having a job, going to school, or living your life, your ability to present well will supercharge your success. Here are five tips I use every day: 1) Understand that most folk only expect you to wow them. They are not expecting bad. You shouldn't either. 2) Join the conversation THEY already have insid…
…
continue reading
