TJ and Cory Hines public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Love Sweat Life

TJ and Cory Hines

Unsubscribe
Unsubscribe
Monthly
 
Everyone struggles with relationships, health and some days, just living life. Join retired Naval officer, certified personal trainer and Engineer, TJ Hines and his wife Cory, a teacher, artist and certified nutrition coach, as they delve into the complexities of navigating life together as a fitness minded blended, interracial family. If you want to hear what love, fitness and life have in common and don't, do not miss an episode.
  continue reading
 
Loading …
show series
 
Ready to revolutionize your fitness and nutrition journey? This episode is a treasure trove of insights, debunking fitness fads and illuminating sustainable routines. We understand that maintaining a healthy lifestyle in a world obsessed with quick fixes is a tall order. That’s why we’re arming you with the right mindset and vital tips to stay comm…
  continue reading
 
Discover the potent power of discipline and how it can radically transform your fitness journey and your life. Unearth the secrets of conquering inertia, even on days when motivation runs low, with us, your hosts, TJ and Cory. We're unpacking the importance of developing good habits and staying disciplined, and how these principles have shaped our …
  continue reading
 
We both get asked a lot about our favorites, and in this episode join Cory as she shares her favorite workout clothing brands, workout shoes and food picks from stores like Costco and other grocery store chains. See timestamps to skip to your favorite part. Favorite Clothes 2:12 Favorite Shoes 9:43 Costco Favorites 11:56 General Grocery Favorites 1…
  continue reading
 
We all know that making smart food choices when traveling, at a party or during the holidays can be challenging. Nothing is more important than the mental benefit of enjoying yourself in a social situation or on vacation. The stress or mental anguish of obsessing over what you’re consuming is not worth it. Cory and TJ share their tips and methods f…
  continue reading
 
This episode is not just for those over 40! Everyone can benefit from strength training. Join Cory and TJ as they talk about strength training, the benefits, some of the myths associated with strength training and how to incorporate it into your own lives - if you aren’t already. Also, for those of you over 40, listen up, they are talking directly …
  continue reading
 
How do you find the motivation to get fit? How do you commit to a strong nutrition plan? How do you change your mindset and create habits that last? Join TJ and Cory as they tackle these topics, share stories of their own personal journey and share tips and ideas on how to get motivated, be committed and have a mindset that will last. Timestamps: 1…
  continue reading
 
In this first podcast, join your hosts Cory and TJ Hines as they share a little bit about themselves, what you can look forward to in upcoming episodes and why they started the Love Sweat Life Podcast. You can look forward to new content weekly where they discuss nutrition, fitness, relationships, life with kids and more! Follow us on Social Media:…
  continue reading
 
Loading …

Quick Reference Guide