Best Toks Aruoture Podcasts (2024)

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Ep #101 A New Chapter: Looking Back, Moving Forward 24:00

6h ago24:00

24:00

Welcome back to Living Inside Out! After a brief hiatus, we’re back with a fresh new look and an exciting direction for the podcast. In this first episode of our new season, Toks Aruoture reflects on the journey so far, shares some of the lessons learned along the way, and gives you a sneak peek into what’s to come. Here’s what you’ll hear in today…

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Ep #100 Life Lessons with Suzy and Toks (Part 2) 25:05

2M ago25:05

25:05

Welcome to episode #100! Thank you for sticking with me through 100 episodes of this podcast journey. This episode marks a special milestone—my continued conversation with Suzy, where we dive deep into the theme "Talk is Cheap, Actions Speak Louder than Words." Yes, it's a powerful message, and I'm thrilled to share it with you. We often hear the s…

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Ep #99 Life Lessons with Suzy & Toks 43:21

3M ago43:21

43:21

Welcome to episode #99! I thank you for riding with me through 99 episodes of my podcast. This episode has been a long time coming—my conversation with Suzy on the life lessons we learned in 2023! Yes, I know, 19 months later, but we made it, and that’s what counts, right? One cannot quantify the benefits of having the right people in your space. B…

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Ep #98 Overcoming Weariness: Staying Energised on Your Journey 29:10

3M ago29:10

29:10

This week on Living Inside Out, we dive deep into the roots of weariness and its impact on our lives and goals. Toks explores how chronic disappointments can spiral into discouragement, hopelessness, apathy, and even depression. Discover practical strategies to stay energised and focused on your God-given purpose, despite the enemy’s attempts to de…

1
Waa Sere! 1:02:42

4M ago1:02:42

1:02:42

Send us a text Tayo Bello (aka Waa Sere) is an educator and artist who discusses Yoruba culture and language on his social media platforms. He is based in Ibadan.By What is Nigeria

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Ep#97 Challenges to Opportunities: Steps to Help You Change Your Perspective 30:34

4M ago30:34

30:34

Welcome to The Living Inside Out podcast. I’m your host, Toks Aruoture. This is episode 97: “Challenges to Opportunities: Steps to Help You Change Your Perspective.” Hello, my friend. I hope you are well. If you’re in the UK and have a 16-year-old, congratulations! The exams are over. I, too, have a 16-year-old, and now that exams are done, I told …

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Ep #96 The Power of Perspective: Seeing Neutrality in Every Challenge 26:59

4M ago26:59

26:59

Episode Summary In this episode, we explore the concept that circumstances in themselves are neutral, and it is our thoughts about them that shape our emotional responses. As always, I draw from personal stories, reflections, and examples, to see how our perceptions and attitudes can transform our experiences of pain, so we are not crippled by it, …

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Ep #95 Healthy Solutions to Confront Life’s Challenges 28:12

5M ago28:12

28:12

We’re just five episodes away from our 100th episode, and we’re planning to celebrate big! I have some exciting ideas, including recording in front of a live audience. I’d love to hear your thoughts on this, so please let me know what you think. Embracing Challenges This week, I had the wonderful opportunity to speak to graduate students in Brazil,…

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Ep #94 How to Live Authentically in an Artificial World 29:39

5M ago29:39

29:39

Hey you! Would you agree that we are in a pivotal moment in the world? It feels as though the rebate of change and evolution is at the highest speed. Social media, pandemic, wars, economic crises, artificial intelligence? Imagine someone who has been in a coma foe the past six years, waking up today? They’d freak out 😅 This episode explores how we …

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Ep 93: Finding Freedom: Tips for Overcoming Overwhelm 25:21

5M ago25:21

25:21

Are you an overwhelmed entrepreneur struggling to find balance? In episode 93, we dive into practical strategies for overcoming overwhelm and reclaiming control of your business and life. Overwhelm is a common challenge for busy entrepreneurs, but it's not insurmountable. Join us as we explore actionable solutions to help you navigate overwhelm and…

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Oluwabigma! 1:01:41

5M ago1:01:41

1:01:41

Send us a text Olaoluwasumbo "BigMa" Olundegun is a singer/songwriter, MC, freelance presenter and writer in Lagos, NIgeria.By What is Nigeria

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Ep #92 Overcoming Impostor Syndrome 27:45

5M ago27:45

27:45

Today we're diving into the topic of overcoming impostor syndrome. In this episode, we explore the insidious ways impostor syndrome can manifest in our lives: 1. **Seeking External Validation:** Relying on others' approval to feel worthy, even when we've achieved success. 2. **Crippling Self-Doubt:** Allowing impostor syndrome to undermine our conf…

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Ep #91 The Christian Entrepreneur 22:56

6M ago22:56

22:56

This week we are continuing our 'entrepreneur' series and exploring what it looks like to be a Christian entrepreneur. I considered naming this episode The Spiritual Entrepreneur, but I realised that "spiritual" can mean many things to different people. So, it helps to be clear on this. Personal Story: Finding Guidance My earliest recollection of l…

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The Fruit of Red Soil: A Conversation With Toks Aruoture 1:16:54

6M ago1:16:54

1:16:54

Send us a text Toks Aruoture is the founder of The Baby Cot Shop, a luxury baby furniture brand located in Chelsea, London. She has established herself as a significant figure in the luxury baby furniture market, focusing on craftsmanship and luxury. Her entrepreneurial journey began after leaving a career in pharmaceutical sales to launch her inte…

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Ep #90 The Confident Entrepreneur 34:08

6M ago34:08

34:08

Are you lacking confidence as an entrepreneur? Do you make business decisions confidently? As we look forward to the future, we must reflect on our past experiences and learn from them. This episode explores decision-making and the correlation between confidence and results. We'll examine how our external and internal factors influence our decision…

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Ep 89 The Intuitive Entrepreneur 25:37

6M ago25:37

25:37

How often have you felt stuck, unable to make a business decision because your gut does not align with your logic? The Practical vs. the Intuitive: Entrepreneurs often prioritise the practical and tangible aspects of business, which are undoubtedly essential. However, the gift of intuition, particularly prevalent in women, should not be overlooked.…

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Ep #88 The Danger of Self-Consciousness 27:27

7M ago27:27

27:27

🎙️ Welcome Back to Living Inside Out! Thank you for tuning in!! Whether you're a returning listener or joining us for the first time, I'm thrilled to have you here. In this episode, we dive deep into the intersection of faith, mindset, and entrepreneurship, exploring themes of self-discovery, growth, and overcoming obstacles. 🌟 Highlights from My R…

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Ep #87 Spiritual Lessons from 2023 27:01

10M ago27:01

27:01

Compliments of the season!! Can you believe 2023 just happened? It's a behind-the-scenes situation because I still feel like it's June, and I have six months to do what I intended. 😂 Thank you for the comments, shares and feedback on my TEDx talk, The superpower of Authentic Storytelling If you haven't watched it, click to do so, and please continu…

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Ep #86 Coming Full Circle: Transformational Lessons 26:31

10M ago26:31

26:31

I hope you had a glorious summer and autumn. Is that how much time has passed? LOL! My much-needed break from writing and recording has ended, and I am happy to be back! In this episode, I bring you up to speed with what's been happening. My recent trip to Lagos left me feeling incredibly inspired. Nigeria always does that to me. When you consider …

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Teacher: a Conversation with Atuma Chidi 48:43

1y ago48:43

48:43

Send us a text Atuma Chidi is a teacher and education entrepreneur. He is the Coordinator of Deo Gratias Tutors in Lambe, Ogun State.By What is Nigeria

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Ep#85 When Time Manages You: Decision Making Fatigue 30:50

1y ago30:50

30:50

Today's episode is birthed out of my frustration for living in overwhelm and constant stress. There's a lie some of us have believed that the more complex and challenging a task is, the more important it is. Sometimes we deliberately complicate issues because we respect the complex and spectacular over the simple and easy to do. We pack so much int…

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Ep#84 Habits that Limit Business Growth: Hoarding 32:05

1+ y ago32:05

32:05

I hope you're having a great day and taking some time to relax and unwind. 😊 When it comes to growing our businesses, there are countless books, talks, videos, and articles out there that offer valuable insights and advice. They often highlight the habits and routines of successful individuals, suggesting that by emulating them, we can move closer …

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Ep #83 Trailblazing Women: Stories of Courage and Triumph with Amanda & Ginny 1:24:47

1+ y ago1:24:47

1:24:47

I recently had a fantastic time hosting a fun and casual conversation on my podcast with two amazing entrepreneurs, Amanda McKoy Flanagan and Ginny Oliva's-Smith. We got real and talked about the ups and downs of building businesses while being married with kids in beautiful Colorado. We laughed and debunked the glamorous myth surrounding entrepren…

1
Ep #82 Tina Turner: A Rock Star Story 27:17

1+ y ago27:17

27:17

I truly believe everyone goes through their fair share of failures in life. It's part of being human, after all. But you know what's interesting? When we talk about our own stories, we often hold back and only share the highlights. Well, in this episode, I want to change that. Let me take you on a journey through the extraordinary life of the iconi…

1
Ep #81 Is Emotional Decision Making Sabotaging your Dreams? 26:23

1+ y ago26:23

26:23

When I became a mum, I was hit with the sobering realisation that I was now responsible for the direction an entire human would take. It was heavy. The truth is, I had been accountable for my life for many years before then. When making decisions, we can go in one of three directions; throw caution to the wind and go for it, contemplate and conside…

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Ep #80 Turning Pain into Purpose with Ashley Randolph 50:21

1+ y ago50:21

50:21

This is a special episode, as it is our 80th one, but made even more special by my guest, a Rock Star, Ashley Randolph. Ashley is the founder of Glo Preemies and Co-Founder of the Alliance for Black NICU Families. And she is a ROCK STAR because she turned her challenges, literally into a purpose. I believe purpose must tick three boxes: 1. Glorify …

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Ep #79 Get Unstuck: How to Expose the Beliefs that are Holding You Back 30:01

1+ y ago30:01

30:01

This episode is for you if you've ever felt stuck and unable to move forward- despite knowing you should. We often hear about mindsets and limiting beliefs, but what does that mean? First, you have to understand where your mind sits in the process of manifesting ideas. Your mind is sandwiched between your spirit and your body. Ideas and pictures fr…

1
Ep #78 Comfort: The Thief of Destinies 36:54

1+ y ago36:54

36:54

How can comfort, you might ask, be the thief of anyone's destiny? Shouldn't we be moving more towards rest and protecting our mental health? Hear me out... Somehow, some time ago, we were led to believe we must stop to correct every wrong and stoop to straighten every curve. But what if the way to the smooth is through the rough? Recent experiences…

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Ep #77 Take a Seat at the Table with Funmi Onuma 54:01

1+ y ago54:01

54:01

"If you're not invited to the table, create your own table" In a male dominated industries, women who are openly ambitious are frequently labeled as “aggressive” by the society. Even if you can push past all that, sometimes you get to the table and you’re told here’s no place for you. Or, worse yet, you discover "your table" doesn't actually exist.…

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Ep #76 The Benefits of Trials: Adopting an Immigrant Mentality 29:48

1+ y ago29:48

29:48

In this Episode we compare two mentalities, the one who recognizes pain as part of the process and the one who expect no pain, and still, success. The Immigrant Mentality used to have negative connotations until people started to take note that they worked incredibly hard, were unfazed by difficulties and ran successful businesses. Contrast that to…

1
Ep #75 Making Peace with Trials 26:55

1+ y ago26:55

26:55

Trials. Difficulties. Challenges. It's all the same. Many of us define our lives by seasons; for example, we name a season difficult when things are not going as planned. In this landmark episode, #75, I share a lesson I am currently learning- making peace with trials. Episode 72, How to Build Resilience, formed the foundation of this lesson. If yo…

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Ep #74 The Journey of a Tenacious Entrepreneur with Sherri Blum 1:11:04

1+ y ago1:11:04

1:11:04

One of life's most outstanding teachers is experience, and experience tells us that nothing is certain- someone famously added, except death and taxes. Learning to accept the things you cannot change is one thing. Having the courage to evolve from your challenges is quite another. When running a business, we must be prepared to expect surprises; it…

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Ep #73 Raising Teens with Intention- Celia Toks Family 1:03:26

1+ y ago1:03:26

1:03:26

Raising our teens today in this digital age can be quite challenging, but Celia shows the world that it can be beautiful and fun. Chances are that you have had someone say something negative about raising teenagers. Every generation is different and has to navigate the world in a way the previous one didn't. In this episode, I chat with Celia Toks …

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Ep #72 How to Build Resilience 28:25

1+ y ago28:25

28:25

One thing we know is that trials have a clarifying effect on us. Things start to make sense, solutions to long-ago problems emerge, and we create new resolutions. But this only happens if you have a mindset of expectancy, one that is looking for precious gems. And we can only get into that mental space if we are resilient. In this episode, I share …

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Ep #71 Raising Our Boys with Intention- Kiki Jolugbo 49:44

1+ y ago49:44

49:44

Meet Kiki! She is on a mission to see the male child raised into world-class leaders, while encouraging a healthy relationship between fathers and their sons. As a mum to four boys, I subscribe wholeheartedly to this mission. I believe girls should be empowered, but Kiki says this has translated to the empowerment of our sons being ignored. Listen …

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Ep #70 Navigating an Unsettled World 28:33

1+ y ago28:33

28:33

Does it feel like we, the citizens of the world, can't catch a break? In this episode, I share three steps for navigating uncertainty. The world has been shifted out of its comfort zone, and many of us feel unsettled, unsure and unwilling to accept that this season may be here to stay. From the pandemic and lockdown to talks of a financial crisis w…

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Ep #69: Beverly Adaeze is Living Authentically 56:27

1+ y ago56:27

56:27

I sit down for a tete-a-tete with the beautiful Beverly Adaeze, content creator, lifestyle, beauty and travel influencer. We chat about growing up, African parenting (of course!), life as a content creator, and our shared affection for fried plantains! Oh, and why did she move to Columbia? Plus, our Christian Faith. Is there someone inspiring you'd…

1
The Finger that Inks the Story 1:00:53

1+ y ago1:00:53

1:00:53

Send us a text Anthony Kehinde Joseph is a screenwriter with more than 20 titles to his credit. His latest work, Ijakumo: The Born Again Stripper, is currently showing in cinemas across Nigeria.By What is Nigeria

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Curator of Reality 1:10:17

1+ y ago1:10:17

1:10:17

Send us a text Jide Alli is a reality TV director with more than 14 credits to his name. He has been a series director and content director on such shows as Big Brother Naija, Project Fame, Nigerian Idol, and most recently, the Real Housewives of Lagos.By What is Nigeria

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Ep #68 Why Your New Year Resolutions Won’t Last 19:30

1+ y ago19:30

19:30

Have you been wondering if your new year resolutions will last? It's the start of 2023, and we are surrounded by more inspiration and motivation than ever. It would appear, actually, that we are in an incubator, and you may be feeling unbelievably optimistic. Or perhaps you feel overwhelmed and uncomfortable as you struggle and fail to get into the…

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Enter, Perform, Exit. 47:52

2y ago47:52

47:52

Send us a text Azeez Amida is the CEO of Pan African Towers Ltd. He has over 18 years of professional experience that cuts across 6 countries and over 12 industries including telecommunications, fast moving consumer goods, healthcare, investment banking, private equity, art, publishing, etc. But that's his Clark Kent persona. When he puts his cape …

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Ep #67 The Iceberg Theory: How to Trust in the Unseen and Manifest your Dreams 25:36

2y ago25:36

25:36

Has your dream taken a detour? Dreams and visions are invisible, a preview of what is to come, but how can you ensure they manifest as a physical reality? In this episode, I share a powerful concept that God taught me to believe in and manifest my dreams. Too many of us embark on a path with joy and certainty only to give up halfway because the jou…

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Lagos Butcher 1:02:01

2y ago1:02:01

1:02:01

Send us a text Oluwabukola Ajayi (first of her name, slapper of goat balls and Baba Iskilu's worst nightmare) is a butcher and livestock supplier in Lagos, Nigeria. Find her on Instagram at @lagosbutcher or contact her via WhatsApp at +2348188887438.By What is Nigeria

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Ep #66 Your Life as a Classroom 26:00

2y ago26:00

26:00

You know what it's like to discover somebody whose life inspires you greatly? And you are so moved by them that their life becomes your classroom. In addition, these are not necessarily motivational speakers who speak and share their knowledge; these are people whose existence in themselves is a lesson for all. In this episode, I share some people …

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Legit Game Boy 59:04

2y ago59:04

59:04

Send us a text Shola Edu is the Creative Director of "Deluxe Creation Studios" in Ebute Meta, Lagos. He is a game developer, a 3D/2D Animation & Graphics Designer, and an Arsenal fan.By What is Nigeria

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Ep #65 What’s Up November? Don’t forget the fruits of your hard work 28:08

2y ago28:08

28:08

To understand where you stand today and how you got there, you've got to know where you've been. In this episode, I catch you up on the last three months; I have been on hiatus for that long. It has been a trying season, and while I am still physically in that space of lesson learning, challenges, mentally, I have departed, which is good. Our diffi…

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Books on Wheels & Life Skills (Rebroadcast) 1:17:34

2y ago1:17:34

1:17:34

Send us a text Edem Dorothy Ossai is the founder and executive director of Mentoring Assistance for Youths and Entrepreneurs Initiative (MAYEIN). Her organization started as a mobile library for rural and impoverished communities in Oyo State, but now does everything from vocational training to tutoring for students who are trying to get into unive…

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Coach Emir - YORUBA 49:43

2y ago49:43

49:43

Send us a text Timothy Adeniji (aka Coach Emir) if the owner of Team G Boxing Academy in Agbelekakale, Lagos, where he trains young boys and girls free-of-charge.By What is Nigeria

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That Ofada Girl 49:54

2y ago49:54

49:54

Send us a text Kanyinsola Ogunsolu (@thatofadagirl) started selling ofada sauce on a lark in 2019. Within less than a year, she had turned it into a full-fledged profitable business. In this episode, we talk about EVERY aspect of her business - preparation, profits, losses, employees, customers, good/bad reviews, etc., as well as her plans for expa…

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Iya Eleja Ten Ten - YORUBA 38:29

2y ago38:29

38:29

Send us a text Mrs. Sherifat Motunrayo Salawu sells smoked fish near the Ten Ten bus stop in Lambe, Ogun State. She talks to us about the joys and agonies of life, and the challenges of raising and supporting her children with limited resources.By What is Nigeria

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