show episodes
 
Artwork
 
little decisions is a podcast about all those small choices we make everyday to be kind both to ourselves and those around us. It’s a podcast about how we build community, how we give each other a hand when we need it most. Each episode features several segments and features an interview. Episodes released twice a month, on Thursdays.
  continue reading
 
Loading …
show series
 
Author Jack Townsend link about April Ghouls Event: https://www.gasstationjack.com/post/seven-reasons-to-attend-hauntfest-this-april Check out Haunfest's website: https://mrh80504.wixsite.com/haunt-fest Check out all the Upcoming events: https://2f75edbc-482f-4121-a12a-4d5051903e56.filesusr.com/ugd/ffe8bc_73676e9316a142a3907121f7beb8636d.pdf Source…
  continue reading
 
Cultivate your Relationship with CBD featuring Alan Hart, owner of Franny's Farmacy in Athens Words matter sources : https://www.health.harvard.edu/blog/the-endocannabinoid-system-essential-and-mysterious-202108112569 https://www.leafly.com/learn/cannabis-glossary/thca Franny's Farmacy Information: https://frannysfarmacy.com/cbd-athens/ https://www…
  continue reading
 
This third episode of Season two of little decisions asks you to Welcome Visitors & Neighbors alike! Interview featuring Caitlin Short, Historic Athens Welcome Center Visitor Experience Specialist Historic Athens Welcome Center website: www.athenswelcomecenter.com Instagram: @athenswelcomecenter Support the Show.…
  continue reading
 
This week's episode of little decisions features Sherre Watwood, curator of the Free & Wee Tiny Art Gallery in Winterville, Ga. Ways to help Maui: https://mauiunitedway.org/disasterrelief http://www.hawaiicommunityfoundation.org/maui-strong http://www.hawaiiancouncil.org/Maui https://hscadv.harnessgiving.org/campaigns/11501 https://staghornplantati…
  continue reading
 
little decisions is BACK! Season 2 begins with an episode about kindness, connection & community & just how powerful that can be. Interview with UGA Law student and Homelesness advocate, Gordon Wayne. Gordon's Go Fund Me: https://gofund.me/3f387e96 Gordon's Instagram: https://instagram.com/gordoncwayne?igshid=NTc4MTIwNjQ2YQ== Gordon's YouTube serie…
  continue reading
 
This week's episode is a music infused episode! Kindness and music can be powerful when paired together, just listen to this episode if you don't believe me! In this episode, you will hear Victoria share about why music matters, a personal story about the power of music in her life, the history of the benefit concert, how to use a pineapple as an i…
  continue reading
 
For episode 28, Victoria talks about how both giving and seeking advice relates to kindness. While asking for your recommendation of this podcast, she also talks about how the show Frasier gave advice to a generation, advice from a pineapple and the personal impact advising has had on Victoria's life. Ida Barrett offers her advice and a glimpse int…
  continue reading
 
For this Valentine's Day special, Victoria talks about how kindness and love intersect through the little decisions where you love your space! The episode includes interviews with two children in Victoria’s family about what love is, it's connection with nostalgia, a funny pineapple story and what love your space looks like! Tommy Valentine, execut…
  continue reading
 
In episode 26 of the little decisions podcast, Victoria talks about what it's like to question yourself, on multiple levels. This kindness is expressed through unique little decisions. The episode includes a frank discussion about the adjustment in the schedule last week, ways to get out of a funk, why the logo for this podcast has 3 pineapples and…
  continue reading
 
In episode 25 of the little decisions podcast, Victoria shares the connection of being able to focus, one at a time and intentional kindness. The episode includes a discussion about what Victoria means by focus, a review of the Wonder Years television show from the 1980's, 5 kindness quotes , interesting pineapple facts and a look at decision fatig…
  continue reading
 
In the latest episode of the little decisions podcast, Victoria talks about how recovery is possible, through kindness. This episode includes interviews with three students from UGA’s Spike Squad to talk about the national championship win! Rachel Henderson, Jenny Swope and Sydney Youngblood are interviewed. Jamie Tall (Armstrong) is the featured g…
  continue reading
 
In episode 23 of the little decisions podcast, Victoria talks about how to invest in yourself through kindness, especially in the new year. The episode includes interviews with the children in Victoria’s extended family about developing resolutions, discussion about the words resolutions and goals and the examination of new year’s resolution statis…
  continue reading
 
Hello and welcome back to little decisions, the podcast about kindness, connection and community in the Athens area! Today’s episode is the start of a new interview series called: Kindness in Our World. For the Kindness in Our World (KIOW) series, I go beyond the boarders of Athens, Ga to talk about kindness. The series will explore how kindness he…
  continue reading
 
In episode 22 of the little decisions podcast, Victoria talks about how to feel the spirit and be kind to yourself and each other in her first winter holiday special. The episode includes interviews with a visit back to the Marigold Market before the season ends, a discussion about real self-care tactics to use around the holidays is discussed, fol…
  continue reading
 
In episode 21 of the little decisions podcast, Victoria talks about how sharing data and kindness blend together! The episode includes a discussion on how to be kind and share data in Words Matter, a honest discussion about mental health, some fun pineapple facts, fun holiday events on the calendar, a great website for watching holiday favorites, a…
  continue reading
 
Episode 20 of the little decisions podcast is the Thanksgiving special featuring Morgan King as Athens Pink Flamingo. That’s right, for thanksgiving here at little decisions Victoria is serving Pink Flamingo! Enjoy this light hearted episode that focuses on the kindness found in Athens, especially during a holiday such as this! Guest interview with…
  continue reading
 
In episode 19 of the little decisions podcast, Victoria talks about what it means to uncover your wild and what the heck that has to do with kindness. Episode also features an interview with Pridefest attendee and Athens Pride board member Kai Avery. Featured guest interview with Jo Thomas Wilson of My Heart Salon in Athens, Ga Potpourri https://r.…
  continue reading
 
On the latest installment of the Thankful Tuesday series, Victoria talks with life, relationship, and sex coach Rachel Greb of FIG Life Coaching in Athens, Ga. FIG stands for fierce inner growth, so give this episode a listen to learn all about the kindness Rachel is doing for Athens. Potpourri: www.figlifecoaching.com https://www.instagram.com/fig…
  continue reading
 
In episode 18 of the little decisions podcast, Victoria talks about how kindness can be used to capture the moment and what that can mean to everyone! Guest interview: Matt Brewster of Marigold Solutions Potpourri https://www.mashed.com/655315/the-reason-pineapples-once-cost-8000-each?utm_campaign=clip https://apple.news/A9lOXDtwPSkudnQjEcbRaNg htt…
  continue reading
 
For the 2nd installment of the Thankful Tuesday series, Victoria talks with the Director of Marketing and Engagements from the United Way of Northeast Georgia, Alison Alwes! #GivingTuesday is coming up on Nov. 30! It’s a great way to be a part of a global generosity movement but focused locally on helping our neighbors. Consider making a donation v…
  continue reading
 
For this thankful Tuesdays series, Victoria will present an interview with a different local organization or nonprofit that is doing kind work! For the start of the series, Victoria talks with Deanna Washington of Washington Farms in Bogart, Ga. The theme of the corn maze this year is growing kindness! They talk nostalgia, family fun and kindness, …
  continue reading
 
In episode 16, Victoria talks about the idea of practicing empathy and kindness. From quality quotes to spooky facts about candy corn, this episode is not to be missed! Guest Interview with Tracy Adkins, author of "Ghosts of Athens, History & Haunting of Athens, Ga." Potpourii https://www.verywellmind.com/what-is-neurodivergence-and-what-does-it-me…
  continue reading
 
This is part 2 of a 2 part series focused on the Winterville City council race, scheduled to be held on Tuesday , November 2nd. Winterville survey: https://forms.gle/7Hbw827DXrHu27ct6 bruceforwinterville.com https://www.facebook.com/bruceforwinterville/ https://www.instagram.com/bruceforwinterville/ Support the Show.…
  continue reading
 
This is part 1 of a 2 part series focused on the Winterville City council race, scheduled to be held on Tuesday , November 2nd. Winterville survey: https://forms.gle/7Hbw827DXrHu27ct6 https://www.facebook.com/MetzgerforWinterville/ www.metzgerforwinterville.com Email: metzgerforwinterville@gmail.com Support the Show.…
  continue reading
 
For episode 15, Victoria discusses what it means to find your tribe and what a kindness it is for yourself and everyone in the community. Ted Lasso is mentioned, as is some fun local news and a brief but festive explanation of what an unkindness of ravens is. Potpourri: https://video.search.yahoo.com/search/video?fr=mcafee&ei=UTF-8&p=spike+squad+ug…
  continue reading
 
In episode 14, discover your spark, Victoria talks about how kindness can make this journey we call life a little easier. Learn about upcoming interviews, local Athens services that are kind and everything in between in this week's episode! Potpourri https://gonzoriffic.storenvy.com/ https://www.wuga.org/post/athens-news-matters-2021-athens-poet-la…
  continue reading
 
For episode 13, Victoria talks about how you can be kind and be flexible at the same time! Lucky #13 starts spooky season for the podcast as well, giving it a Halloween theme. Housekeeping discusses the other podcasts Victoria has been on, slinging kindness and talking about connection. In metaphorically, Victoria talks about how be flexible is mor…
  continue reading
 
Little decisions interview #11 with Coach Squallé as he is affectionally known is with Athens hip hop artist and community mentor and leader Torrance "Squallé " Wilcher of Athens. Having grown up in Athens, Coach Squallé is open and honest in telling his story! Potpourri: https://www.instagram.com/squalle_shottem/ https://www.facebook.com/torrance.…
  continue reading
 
For episode 12, tell your story, Victoria focuses on the power of kindness when it's combined with authenticity. The episode is focused on how telling your story is a kindness to yourself and others. In housekeeping, Victoria shares about Patreon and adding another day of content! In metaphorically, Victoria shares about her story, in an open and h…
  continue reading
 
When I first walked into Flowerland of Athens to sit down with Matt Turbeville, I loved how warm and welcoming it felt. A mix of old school decorations and Athens flair make the showroom floor the happening place to be. So, that’s where Matt and I sat down to do our interview! Being basically seated in the entranceway does mean there is some backgr…
  continue reading
 
For episode 11: ask for help, Victoria gets very personal and deep in this shorter but very poignant episode of little decisions podcast. To ask for help is a kindness to ourselves and those who care about us most, and asking for help can be small, little things. Victoria shares an example of a big decision she made in 2019, admist the death of her…
  continue reading
 
For this little decisions interview, Victoria sat down with filmmaker and podcast cohost, Scott Duvall to discuss his three Winterville films he made between 2018-2019. Scott is the owner of Jawavi films and also cohosts a Georgia football podcast called Waitin’ Since Last Saturday. Victoria suggests you watch the 3 Winterville films linked below b…
  continue reading
 
In episode 10 of the little decisions podcast, Victoria welcomes everyone back after a short break last week! During the introduction and welcome, Victoria introduces the idea of today's episode: find balance and how it relates to kindness, especially kindness towards oneself! In housekeeping, Victoria talks about the interviews she has done and th…
  continue reading
 
For little decisions interview #8, Victoria sits down at Pittard Park with Amanda Mooney of Winterville. Amanda works full time at the University of Georgia as a senior consultant in Human Resources. She was elected to the Winterville city council in 2020, and is co-chair of the Winterville downtown development authority. She is also on the Marigol…
  continue reading
 
Hello and welcome to little decisions interviews! I have something very special for you today! I met Sandy Bird one bright and beautiful morning recently at Lucky Dog Agility, a dog sports training facility off Arnoldsville Rd in Winterville, Ga! She was accompanied by her training dog and companion, Asta. Asta is a Pyrenean sheepdog. She looks lik…
  continue reading
 
In the ninth episode of the little decisions podcast, I, Victoria Cooper, talk about the power of listening well! . For those new to little decisions, this is a nostalgia-infused podcast focused on kindness, connection and community. I talk about these ideas through stories from the people of Athens and Winterville, Ga. This episode is titled: list…
  continue reading
 
For little decisions interview #6, Victoria sits down with her first Marigold Market vendor! Deijhon Yearby aka Cozy is the owner and operator of Cozy Bear Market Garden in Nicholson & host of Cozybear Farms podcast! As a solo farmer of a quarter acre of land, this is Cozy’s 2nd year as a vendor at the Marigold Market. On my first Saturday visiting…
  continue reading
 
For episode 8: hold on loosely, Victoria both pays tribute to the 1981 classic song by 38 special with the same name and talks about how control and kindness intersect. The episode begins with some light housekeeping. Blog updates include a new series called Simple Acts of Kindness! Victoria then discusses her plans for the Marigold Market vendor i…
  continue reading
 
Edward smile Rodriquez drives a big, yellow van with his smiling picture on the driver’s side! He is “America’s Happiness Ambassador” I “met” Eddy online in a Facebook group where he was discussing his plans to start a podcast of his own about his “ 10 million smiles Happiness Tour” where “your smile is your contribution to a better world”. I took …
  continue reading
 
In episode 7, dream a little dream, Victoria talks about kindness and living out your dreams! Segments include: Housekeeping, Words Matter, Dream a little Dream movie review, Question of the Week, Colors of Kindness & Kindness in Practice. Gina Helms of Denver, CO is the guest interviewed in Kindness in Practice! Potpourri: https://www.imdb.com/tit…
  continue reading
 
Victoria began her interview hours before she really asked any questions! It started with a workout as part of the ladies self-care routine. Practice what you preach. There will be hilarious video of this available on Youtube in the coming days! After sweating and taking care of some Marigold market business, Victoria sits down with market manager …
  continue reading
 
Episode Summary: In episode 6, Victoria discusses the powerful act of assuming the best about everyone, including ourselves. Victoria begins the episode with some light housekeeping. There is lots going on with the little decisions podcast including: Music and better sound effects for THIS episode! More blog posts including one with an update on Ch…
  continue reading
 
Welcome Housekeeping If you are now impressed with the growing popularity of this show and want to consider being a guest on the podcast, please go to littledecisionspodcast.com and click “Contact us” to reach out! Or, simply email us directly at: littledecisionspodcast@gmail.com! Question of the Week - True or False 1. An apology is an opportunity…
  continue reading
 
Loading …

Quick Reference Guide