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I am Dr. Connie Borden, a Christian psychologist and author, and the founder of Totally Transformed Ministries. Our ministry offers healing and deliverance to Christians who are saved, but not experiencing the soul freedom Jesus came to give. The Totally Transformed Podcast includes information that is not formal psychotherapy, and does not constitute a consent to treat nor does it constitute privileged communication with a pastor or psychologist, but rather they are podcasts dedicated to ed ...
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Marketing small businesses can be a tough row to hoe. Everyone's an expert until you really analyze results. More traffic, better rankings, social media presence - they mean nothing if those efforts don't improve your business.The reality is most marketers servicing small and mid-sized businesses know some tactics, but they don't know marketing. For SMBs, marketing can be a steep and expensive learning curve.This podcast weeds through the garbage and simplifies marketing for SMBs.
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The Agent Leader Podcast

Brent Kelly--The Agent Leader Podcast

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The podcast for independent insurance agency leaders and their teams to learn practical strategies and behaviors to become their best version possible. Hosted by Sitkins Group President, Brent Kelly, The Agent Leader Podcast provides agencies with leadership, sales, and self-development methods that actually get results. With our focus on a total-team approach to improving independent insurance agencies, we dive into sales, service, and leadership teams. Leadership is not a title. Leadership ...
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A podcast for people looking for more Hell Yeah in their life! This is your one-way ticket out of midlife-mediocracy towards fun and positive impact, via playful-disruption! Wouldn’t you love to wake up and feel like a total badass?! Stop waiting for your amazing life to happen and go get it! We’ll discuss mindset, share stories and develop strategies in a bid to help you find the freedom, adventure and meaningful connections you’ve been craving. You will feel inspired to create positive cha ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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RNT Fitness Radio

Akash Vaghela & Team RNT

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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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Question time dude, have you ever looked at a Marriage where the husband and wife appear to be best friends and wondered “How can I get that?” Maybe you have thought about your marriage and wondered "Is this as good as it gets"? The truth is, your marriage can be AS GOOD AS YOU WANT IT TO BE. The Man vs Marriage podcast is the Man's guide to creating the best version of yourself and being proud of who you are and what you are becoming. We offer you the road map to what you want in a fulfilli ...
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Sailor Noob

Just Enough Trope

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Sailor Noob is the podcast where a Sailor Moon superfan and a total noob go episode by episode through the original Sailor Moon series! Each week on Sailor Noob, hosts Mikanhana and Ka1iban talk about the heroic exploits of the Sailor Senshi, as well as the aspects of Japanese culture, clothing, and food seen in the series. Mikanhana is a Japanese language student who lived in Japan for a time; Ka1iban has never seen a single frame of the show. Join us as we Moon Prism Power "make up" each m ...
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Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Gym solgym.org Follow me on Twitter - twitter.com/SolBrah Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
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The Manufacturing Stream podcast focuses on manufacturing. With news, stories, and techniques that are affecting processes around the world. Eric brings his experience, insight, and knowledge to discuss all things manufacturing, manufacturing 4.0, lean, and digital transformation. For over 30 years Eric Whitley has been a noteworthy leader in the Manufacturing space. In addition to the many publications and articles Eric has written on various manufacturing topics, you may know him from his ...
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Talent Report+THRIVE

MRA - The Management Association

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Join MRA’s 30-minute THRIVE podcast, your ultimate source for the latest HR trends and best practices. Hear from industry experts and thought leaders as they share insights and expertise on HR services, learning and development, talent management, and total rewards. Get actionable and practical advice to help HR professionals stay up-to-date with the latest HR trends including: innovative L&D strategies, recruitment and retention, and the latest trends in compensation and benefits. Whether y ...
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In this podcast, we will shine a light on the aspects of leadership and culture that should be considered totally unacceptable. From toxic workplace behaviors to outdated leadership practices, "Totally Unacceptable" is here to give a platform to issues that often go unchecked and unchallenged. What to Expect: 💥 Exposing Toxicity: Honest discussions about the behaviors and practices in leadership and organizations that are detrimental to growth and success. 🔥 Championing Change: Stories from ...
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The Elite Wealth Podcast

Elite Wealth Strategies

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Welcome to The Elite Wealth Podcast, your guide to the decentralized future. Grab a seat at our virtual roundtable as we dive deep into the fascinating realm of blockchain technology, cryptocurrencies, and the countless opportunities that Web3 has to offer. From tracing the roots of money itself to unraveling the geopolitical forces driving the adoption of digital assets, we'll take you on a journey like no other. Think of us as your crypto-savvy friends, breaking down complex concepts into ...
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Welcome to the 18 Summers Podcast for Parents! Family life is essential – hosts Jim & Jamie Sheils are on a mission to help you live your best one. You’ll hear personal, inspiring and mindset-shifting stories from thought leaders in parenting, entrepreneurship and more. You CAN find success in business WITHOUT sacrificing your family. Always authentic and relatable, Jim & Jamie have guided thousands of families in creating the family life they’ve always wanted. Listen in and learn how you, t ...
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Seeking Center: The Podcast

Robyn Miller Brecker and Karen Loenser

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Hosts Robyn Miller Brecker and Karen Loenser are doing the research, having the conversations and weeding through the spiritual + holistic clutter for you. They'll be boiling it down to what you need to know now. They are all about total wellness, which means building a healthy life on a physical, mental, and spiritual level. They'll be talking to the trailblazers who will introduce you to the practices, products, and experiences that may be just what you need to hear about to transform your ...
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IFBB Pro Roxie Beckles talks everything training, nutrition, fat loss, lean building, contest prep, and more. A podcast focused on inspiring women to be their best most authentic selves through fitness, Roxie's MAIN goal and purpose is to inspire you, empower you, and give you all of the tools you need to FINALLY be successful when it comes to your body transformation goals - no matter how big or small. Learn more at www.RoxStarFitness.com.
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The Natural Birth Podcast

Anna The Spiritual Midwitch

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The Natural Birth Podcast is here to bring Embodied Birth Wisdom from Women from All over the World sharing their Natural & Empowering Birth Stories, with the aim to Inspire and Encourage Mamas to Believe in their Bodies and in the Natural Birth Process. Visit Anna and find out about all her offerings in the world at www.sacredbirthinternational.com Follow The Podcast on Instagram @thenaturalbirthpodcast Patreon patreon.com/thenaturalbirthpodcast
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Dive into a world where military precision meets corporate strategy, uniting the best leadership principles from the battlefield to the boardroom. In this podcast, you will learn how to: Sharpen Your Vision: Gain transformative insights that equip today’s leaders to excel amidst complex challenges. Veteran Discipline in Business: Uncover how the discipline and efficiency of veterans transform their roles in civilian sectors, influencing successful business strategies. Combat Wisdom for Execu ...
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Welcome to one of the best marriage and relationship advice podcasts. The Dr. Wyatt Show will provide direct advice on sex, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Leave a voicemail 24/7 with your marriage questions at 303-578-0618 then Dr. Wyatt will respond to it on the next Tuesday podcast episode. Relationships can be tough work. Partners have different needs, different expectations, and different backgrounds. Therefore, it doesn't take lon ...
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Are you tired of pouring hours into creating content for your online business only to see minimal growth and sales? I totally get it, friend. What if I told you that you could market your online business in a way that takes LESS time but delivers MORE results? Because, let's be real, marketing your business shouldn’t rely on social media algorithms showing your content to the right people at the right time. Welcome to The Podcast to Amplify Show, the go-to podcast for women coaches, service ...
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Welcome to The Benefits Beat - the podcast that helps you navigate the complex world of benefits. Together, we're going to dive deep into the industry, breaking down the barriers and exploring different topics surrounding benefits. We will be bringing in subject matter experts who will share their knowledge, offering tips and tricks to help you understand and, more importantly, benefit from your benefits. Whether it's health insurance, dental, vision, disability or other total rewards you’re ...
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Welcome to The Hard Corps Marketing Show with Casey Cheshire, where he fuses decades of marketing expertise with the strategic prowess of a United States Marine Corps Veteran. Join our dynamic conversations with the smartest and most badass marketers out there. This podcast is your front-row seat to engaging discussions, revealing insights, and unconventional marketing tactics. Each episode is a journey into the intersection of military precision and marketing mastery. Tune in every week for ...
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🔴 Welcome to Kop On! - The Hub for Liverpool FC Fans Worldwide! 🔴 📣 Join us live as we delve into the heart of everything Liverpool FC! From breaking news to tactical insights, player ratings shows, and in-depth analyses backed by stats and facts, Kop On! is your go-to channel for all things Reds. 🌍 Dedicated to the Global LFC Family 🌍 Whether you're in Anfield or across the globe, Kop On! unites Liverpool FC fans worldwide. Our passionate discussions and engaging live shows bring the global ...
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HR Happy Hour Network

Steve Boese Trish Steed

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At Work in America, the longest running and top downloaded HR podcast, focuses on human resources, management, leadership, and workforce technology. The show is hosted by Steve Boese, the Co-Chair of the HR Technology Conference and Trish McFarlane, CEO of H3 HR Advisors.
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The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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We've reached the indie author revolution, my friend, and it's time to talk honestly about how you can manifest your millionaire author destiny. I believe all creatives are called here for a purpose bigger than they realize and making money is an extension of that. You are worthy of making the money you've always dreamed of. I'm going to show you the way. The Author Revolution Podcast is here to help guide you. I'll give you actionable advice, tips, and tricks to make stepping into your mill ...
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Game Changers with Molly Fletcher is a podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. For additional resources, visit mollyfletcher.com.
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Totally Women!

Indie Creative Podcasts

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Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women's lives. In this transformative exploration of women's health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes. Navigate the complexities of women's health and access valuable resources for your persona ...
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The Purpose Focused Advisor

Rob Brown and Phil Calandra

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The Purpose Focused Advisor," a podcast for financial planners, advisors and RIAs aimed at merging professional growth with personal fulfillment. Hosts Rob Brown and Phil Calandra, founders of Truest Fan Coaching, bring insights from industry leaders on finding purpose, driving success, and overcoming challenges. This podcast isn't just about strategies; it's a community focused on helping you be your best and bring out the best in others. Whether it's the motivation behind your business or ...
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Total Fitness God's Way: Unleash Your God-Given Potential

Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits

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Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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Are you ready to leverage the power of business process improvement tools to enhance your profit margins and achieve a better work-life balance? Welcome to The Well-Oiled Operations Podcast, where you'll join forces with Stacy Tuschl—an accomplished International Best-Selling Author, astute Business Coach, and successful Multiple 7-Figure Business Owner. Stacy will serve as your trusted guide on a transformative journey, unveiling highly effective systems and strategies to improve business o ...
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What if you or someone you loved were arrested, convicted and incarcerated for a crime --a crime for which you or that person was innocent? What if the lawyer you hired was incompetent and you were out of funds and out of options? What if years and decades had gone by and you or your loved one were still behind bars? Where would you find help? Wrongful conviction in the United States occurs more often than you might think. In 2022, the National Registry of Exonerations recorded 417 people wh ...
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The Happy Engineer helps engineering leaders reach the next level without suffering burnout - because success without fulfillment is failure. You will discover how to redefine work/life balance and lead with purpose, while accelerating your next promotion. Bring a growth mindset, engineers... It's time for personal development before technical development, emotional intelligence (EQ) before IQ, and coaching to crush your comfort zone! If you find yourself asking questions like these, then th ...
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In this episode: Improved revenue and customer satisfaction while reducing risk are some of the hallmarks of data-driven companies. But being data-driven also puts you in the know when it comes to making the right business moves at the right times and lets you see trends as they are happening instead of after. So how can you become data-driven or b…
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We owe a debt of gratitude to God and our forefathers for the freedom we have in this county, and for establishing the United States of America as a Christian nation. What will we do with what we have been given this election season? We cannot afford to sit on the sidelines. Join Dr. Connie and Lance Borden as they discuss this critically important…
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In part 3 of "Faith vs. Fear," Pastor Frank speaks on the importance of speaking faith and the Word of God in your life. The power of death and life are in the tongue. Many people live in fear because they receive the lies of devil by what they speak with their mouth. You can overcome the lies of the enemy when you speak the Word of God over your n…
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Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two decades empowering individuals to lead healthier, happier lives. As the founder of the award-winning lifestyle and media company, Nutritious Life, and the education platform Nutritious Life Studio, Keri…
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In this episode, we dive deep into the world of holistic health and wellness with the incredible Perri Rahman. Perri shares her powerful journey of overcoming personal health struggles and how healing her gut transformed not just her body but her entire approach to life. Key Takeaways: The Connection Between Gut Health and Overall Well-being: “Your…
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In this episode of the Well-Oiled Operations™ podcast, Stacy reveals how to create efficient business operations by turning a chaotic, small-scale business into a well-oiled machine using robust systems. She explains why many business owners delay this crucial step—whether due to fear of losing control or feeling overwhelmed—and offers a clear, act…
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In this episode of The Purpose-Focused Advisor, Rob talks with Jack Heintzelman, a NextGen financial planner from Boston Wealth Strategies. They explore Jack's unique journey into financial planning. Jack discusses his passion for mentorship, focused growth, and the changing dynamics between senior and younger advisors. His dedication to building p…
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In this episode - Social media is one of the most misunderstood marketing channels. When you have an audience, it can be an excellent way to communicate and promote your products and services. The reality is, for most SMBs there are mountains of unflattering truths about its costs, results, and ROI. Today we'll work through those realities and help…
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What game-changing insights about revenue attribution and AI are reshaping the future of data-driven marketing? In this episode of the Hardcore Marketing Show, I sit down with Anne Murlowski, an inspirational marketing leader and VP of Marketing at Terminus. With over 15 years of experience as a full-stack marketer, Anne shares her invaluable persp…
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Today we talk to Seth Miller, the executive director of the Florida Innocence Project about the case of Thomas Gilbert. Thomas Gilbert has been incarcerated since 1974 for a crime he did not commit in Miami, FL. He is now 70 years old. He has been represented by The Innocence Project of Florida for many years and is sadly out of all legal avenues t…
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In this conversation, Kimberly Snyder discusses the transformative power of adventure and travel in fostering personal growth and breaking through comfort zones. She emphasizes that stepping out of familiar environments can lead to renewed clarity, inspiration, and emotional resilience. Through various studies, she highlights the mental health bene…
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How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive, I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of…
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We’re excited to share a special episode of our podcast featuring the amazing Maria Shapley, where we dive deep into her journey of intuition, personal growth, and the power of transformation. In this episode, we look at: • What success is all about and what it really means to make your life better. • How your thoughts and feelings affect your life…
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Send us a text Imagine enhancing your creativity while cutting down your writing time drastically. What if AI could be your secret weapon for planning an entire book series? Join me, Carissa Andrews, as I reveal five crucial mindset shifts that have dramatically transformed my writing process by leveraging AI tools like ChatGPT. Say goodbye to the …
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If you're seeking insider tips on cultivating a thriving marriage, this episode is a must-listen! Today, we delve into the intricacies of maintaining a healthy and robust partnership. Drawing from personal experiences, we share practical strategies for nurturing a relationship that not only survives but flourishes through life's ups and downs. Key …
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Have you ever wondered why certain people seem to trigger the deepest pain within you? Why some relationships feel like they keep bringing you back to the same hurt, over and over again? What if I told you that these toxic relationships might be holding up a mirror to parts of yourself you’ve been avoiding—hidden wounds that desperately need healin…
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Joey Raheb is Chief Commercial & Broking Officer for Aon Health Solutions. In this week’s episode he connect with co-host Mark Edgar to discuss the future of total rewards. They discuss how AI will impact total rewards and the changing expectations of employees. You can connect with Joey here! Join our community If you’re interested in being part o…
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How did Ed McGrath lead BancFirst Insurance Services from $6 million to an astounding $33 million in revenue? Discover the secrets behind this monumental growth as Ed, the President and CEO, sits down with us to discuss the pivotal strategies and leadership decisions that made this transformation possible. You'll hear about the importance of an ind…
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In this episode, join me and the Kaggle Grand Master, Konrad Banachewicz, for a hilarious journey into the zany world of data science trends. From algorithm acrobatics to AI, creativity, Hollywood movies, and music, we just can't get enough. It's the typical episode with a dose of nerdy comedy you didn't know you needed. Buckle up, it's a data disc…
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Bob invites special guest Dr. Teresa Larson, also known as "Dr. T," who shares her journey from being a Marine Corps officer to founding MovementRx, a company dedicated to emotional and physical resilience in the workplace. Dr. T emphasizes the importance of prioritizing employee health, fostering a culture of well-being, and adapting leadership pr…
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🎉ATTEND TEXAS MARRIAGE RETREAT 10/13🎉 If you want to transform your marriage, you must learn the art of thoughtful gestures. Thoughtful gestures express, "I care about you, I'm thinking about you, you matter to me, etc." How often do you provide thoughtful gestures? In the new episode today on the Dr. Wyatt Show I discuss the top three ways to prov…
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We love discovering new ways to heal and introducing them to all of you. And we are especially in awe when someone takes it upon themselves to do something that's never been before. Meet Cara Lindell. She is the Founder of The Bridging Institute and the Bridging® Technique, based upon her unique background as a systems engineer and a movement speci…
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Joe Resko, Vice President of Operations for Worthington Enterprises joins Eric as a guest in a new L2L webinar. Eric shares this webinar on this podcast. Joe and Eric discuss the findings of L2L's report on What is Holding Manufacturing Back in 2024 and how Worthington is using L2L and its Connected Workforce solution to solve the the labor crisis …
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Enjoyed this episode? Send me a text! In this special episode, these interviews were recorded directly from Camp VC in Wales. Camp VC is an incredible festival that takes place in July, calling themselves "an epic world of adventure for women" so where better to find some inspiring guests who have answered their own call for adventure?! So, what do…
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In this episode we delve into the dynamic realm of game development and the transformative role of artificial intelligence (AI). Join Frag, Jim and Mike as they explore the current landscape of game development processes, from initial creative ideation to the integration of AI-driven solutions. With Mike's expertise as a software executive and avid…
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Todays show is sponsored by donttreadonmeat.us check it out today! (This is a Quincy Moran brand BTW) Welcome back to another episode of Man vs Marriage! Hmmm... Where to start on these show notes... With all the stories I hear, emails I read, and relationships I observe (including my own) we all need help at one point or another with our lives and…
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In celebration of International Podcast Day, I’ve invited seven incredible women experts to share how their podcasts have made a significant impact on their business growth. From building brand awareness to expanding their professional networks and generating new revenue streams, they have all leveraged podcasting as a tool to amplify their reach, …
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In this episode of the Feel Good Podcast, host Kimberly Snyder interviews Laird Hamilton, a renowned big wave surfer and fitness icon. They discuss various themes including the importance of connecting with nature, overcoming fear, the significance of sleep, and the role of breathwork in performance training. Laird shares insights on his morning ro…
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When you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into …
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Have you been experiencing mom guilt lately? That pit in your stomach that's like anxiety where you feel like you are doing something wrong? Mom guilt-it's real, and you are not alone, sister! In today's episode, we are chatting about mom guilt, why you have it, and most importantly, how to get rid of it! I pray this episode blesses you, and if it …
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Liverpool, Liverpool, top of the league! The performance could have been much better, although 1. Credit to Wolves, and 2. Who gives any shade of a monkey’s poo? Three points is what it’s all about, especially given Rodri and Odegaard’s respective injuries. Is this the season where Lady Luck will finally let Liverpool eat some brioche? Nigel (https…
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Today on the Natural Birth Podcast is a solo episode with Anna talking about Birth Imprints. What they are and how we, through awareness and knowledge can heal and rewrite our imprint if it doesn’t serve us and our babies. It also gives us understanding to why we are the way we are and why our babies and children might behave the way they do. Impri…
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[EPISODE SUMMARY] Kimberly Snyder discusses the top foods to avoid for better health and aging, emphasizing the importance of understanding how certain foods can deplete our bodies. She highlights the negative impacts of seed oils, sugar, processed carbohydrates, dairy, and excessive meat consumption, while advocating for a more plant-based diet an…
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Sailor Noob is the podcast where a Sailor Moon superfan and a total noob go episode by episode through the original Sailor Moon series! The squad gets taken out to the ballgame this week as a rival student challenges Usagi and Seiya to softball! Can they find victory on the diamond before the Animamates bring their season to an end? In this episode…
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Do you feel like your days are jam-packed? Do you wish there was a way to simplify your life so you aren’t so overwhelmed and feel like you are constantly on the go? If yes, today’s episode is totally for you! In today's episode, we are chatting about the ten practical ways to simplify your everyday life! From meal planning, limiting commitments, a…
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Jessie Hehmeyer’s journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance of mastering balance instead of relying on extreme behaviors or quick fixes. Jessie emphasizes the importance of defining clear, personal health goals, suc…
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