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Best Tracy Herbert podcasts we could find (updated November 2019)
Best Tracy Herbert podcasts we could find
Updated November 2019
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Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.
 
Readings and conversation with The New Yorker's poetry editor, Kevin Young.
 
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In this podcast Tracy Herbert shares research on Aloe Vera and all the benefits using this centuries old product for health. Links for studies mentioned in this podcast: Gum Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4253296/ Helps with Type 2 Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/23195078 Another study for people with Type 2 ...…
 
In this podcast Tracy Herbert interviews JDRF Fort Worth Outreach Manager Courtney Garvey. They discuss living with diabetes, research, and the JDRF. JDRF: https://www.jdrf.org JDRF Greater Fort Worth/Arlington: https://www.jdrf.org/fortworth JDRF Walk Fort Worth: Fort Worth JDRF WalkBy Tracy Herbert
 
Vijay Seshadri joins Kevin Young to read “The Moon and the Yew Tree,” by Sylvia Plath, and his own poem “Cliffhanging.” Seshadri is a poet whose work has been honored with the James Laughlin Award and the Pulitzer Prize for poetry. His latest book is “3 Sections,” and he recently became the poetry editor of The Paris Review.…
 
Can we trick our minds to think we can stay healthy despite diabetes? One of several studies Tracy Herbert discusses in this podcast, shows how a certain workforce lost weight by believing they received the recommended amount of exercise. Our minds can either help up or hurt us! Which choice will you make? Psychology Article link to placebo: ht ...…
 
In this podcast Tracy Herbert shares research on how the immune system works, why it’s important to have a strong immune system, and ways to stay healthy while improving our immune system. Some of the things She covers will be a shock and others will make you say, “oh that makes sense!” Links to research and studies mentioned in the podcast Har ...…
 
In this podcast Tracy Herbert shares why the Mind Body Connection is more important than most people realize, and critical for a long healthy life. When we replace our negative words with positive ones, our health and mental outlook improves. Link to the study on Improving Elderly Physical Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC ...…
 
In this podcast Tracy Herbert shares strategies on how to lower cholesterol with natural alternatives for better health, while reducing our risk of heart disease. Links to studies: Cholesterol Production in our Bodies link: https://www.health.harvard.edu/heart-health/how-its-made-cholesterol-production-in-your-body The Importance of Cholesterol ...…
 
In this podcast Tracy Herbert delves deep into the possibility of the fungus diabetes connection. This breakthrough could be a game changer! Links: Reduce Risk of Developing Type 1 Diabetes: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(01)06580-1/fulltext Ginger Type 2 Diabetes Study: https://www.ncbi.nlm.nih.gov/pmc/articles ...…
 
In today’s podcast Tracy Herbert shares scientific research on how autophagy can help cancer, liver disease, insulin resistance, and diabetes complications to name just a few. We’ll discuss the importance of intermittent fasting and how it can help with weight loss and a host of medical issues. LINKS Autophagy and cancer: https://www.ncbi.nlm.n ...…
 
Eliza Griswold joins Kevin Young to discuss her poetry sequence "First Person," featured on newyorker.com. Griswold is a poet and journalist who has contributed to The New Yorker since 2003. She is the author of, most recently, "Amity and Prosperity: One Family and the Fracturing of America," which won the 2019 Pulitzer Prize for general nonfic ...…
 
In this podcast Tracy Herbert shares the latest research for people with Type 1 diabetes, Type 2 diabetes, gestational diabetes, or anyone suffering from an autoimmune related disease. Diabetes Medication Promotes Brain Repair: https://scitechdaily.com/diabetes-medication-promotes-brain-repair-but-it-only-works-in-females/ Stem cell therapies f ...…
 
In this podcast Tracy Herbert shares the importance of being thankful and why this helps many facets of health. How gratitude helps with higher level of activity in the hypothalamus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588123/ Study on those who kept gratitude journal: https://www.psychologytoday.com/us/blog/prefrontal-nudity/201211/t ...…
 
In this podcast Tracy Herbert shares strategies on improving mitochondria and why this important cellular powerhouse is critical for better health, longer living, improved energy, and diabetes. LINKS Type 2 diabetes and mitochondria: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5284490/ Investigating the role in mitochondria and Type 2 diabetes ...…
 
Ariel Francisco joins Kevin Young to read "By a Lake in Minnesota," by James Wright, and his own poem "Along the East River and in the Bronx Young Men Were Singing." Francisco is a poet and translator who published his debut poetry collection, "All My Heroes Are Broke," in 2017. His new book, "A Sinking Ship is Still a Ship," is forthcoming in ...…
 
In this podcast Tracy Herbert shares the latest research on how the molecules in strawberries called fisetin reduces diabetes complications in mice and has shown improvement on blood sugar control in mice with Type 1 diabetes. Can this be the next breakthrough for diabetes? In other news turmeric is proving highly beneficial in helping with dia ...…
 
In this podcast Tracy Herbert shares a new way to develop better habits and keys to getting rid of habits that don’t support our health and goals.By Tracy Herbert
 
In this podcast Tracy Herbert shares information on biohacking our health with some tips from Silicon Valley mogul Dave Asprey. She shares strategies on what she does and interesting new things that Dave Asprey has found useful in good health and could be the wave of the future.By Tracy Herbert
 
In this podcast Tracy Herbert celebrates the 100th podcast of Your Diabetes Breakthrough. The tables are turned as she is being interviewed and shares insight of over 41 years of living with Type 1 diabetes. Link to Diabetes Technology Advocacy Foundation: https://www.diabetestechnologyadvocacyfoundation.com/…
 
In this podcast Tracy Herbert walks you through a 12=week plan to help lower blood sugar levels, ultimately resulting in a lower A1c. These simple strategies will help anyone wanting to get their blood sugar under control, just like it helped her. How drinking diet soft drinks increases insulin and adds calories: https://www.inc.com/minda-zetli ...…
 
In this podcast Tracy Herbert shares 13 tips on how to reduce belly fat based on research and studies, along with her own personal experience. Hang around to the end for a bonus tip. Links to research and resources mentioned on the podcast: Normal weight people with belly fat greater risk of dying from heart disease: https://www.ncbi.nlm.nih.go ...…
 
Campbell McGrath joins Kevin Young to discuss “Realism” by Czeslaw Milosz, and his own poem, “The Human Heart.” McGrath has published several poetry collections and received fellowships from the Library of Congress, the Guggenheim Foundation, and the MacArthur Foundation. His latest book is "Nouns & Verbs: New and Selected Poems."…
 
In this podcast Tracy Herbert explains how our cravings can get the best of us and how to control them! Tracy shares strategies backed up scientific research, proving that it is possible to curb our cravings. LINKS FOR SHOW NOTES: Stress affects women more than men study” https://www.ncbi.nlm.nih.gov/pubmed/24879886/ Sleep: https://www.ncbi.nlm ...…
 
In this podcast, Tracy Herbert shares strategies from Dan Buettner who along with National Geographic studied the longest living people in the world. We dig deep in their behaviors, their beliefs, and daily activities. This is one podcast you must not miss because some of these tools could help you live up to 14 years longer and with better health.…
 
Dr. Corinne Weaver In this podcast Tracy Herbert interviews Dr. Corinne Weaver for a second time. Dr. Weaver shares ways to breathe properly, along with tips on how to reduce stress, and a simple way to improve sleep. Learn about Dr. Wearver's NO More Meds Movement at: www.nomoremedsmovement.comBy Tracy Herbert
 
Dr. Corinne Weaver In this podcast Tracy Herbert interviews Dr. Corinne Weaver who shares the importance of understanding food allergies as it relates to higher levels of inflammation. She shares strategies on how to eliminate certain foods that we could cause an allergic response. Dr. Weaver also offers suggestions on how she treats her patien ...…
 
Natasha Trethewey joins Kevin Young to read and discuss Charles Wright's poem "Toadstools," and her own poem "Repentance." Trethewey, a former United States Poet Laureate, is a chancellor of the Academy of American Poets and a member of the American Academy of Arts and Letters. Her most recent poetry collection is "Monument."…
 
In this podcast Tracy Herbert shares how muscle strength improves blood sugar control, lowers the risk of developing certain cancers, reduces resting blood pressure, and the list goes on. Some of our everyday activities burn more calories than you might realize. These following scientific articles are mind boggling: Study on High Intensity Inte ...…
 
In this podcast Tracy Herbert interviews Race Zwieg, who has a passion for life and lives it to the fullest. Race has a exceptional attitude and perspective for such a young man dealing with Type 1 diabetes. You will be inspired! Name: Race Zwieg Email: TypeOneBronco@gmail.com JDRF One Walk Team donations: https://www2.jdrf.org/site/TR?team_id= ...…
 
In this podcast Tracy Herbert shares the top 10 ways to stay healthy that is free or low cost. Things like: strategies to lower high blood pressure, tiredness, how chronic pain is bad for our health, mood, and diabetes, gut issues, headaches, candida overgrowth, acid reflux, being in a bad mood, the importance of good teeth, our feet are import ...…
 
In this podcast Tracy Herbert explains: what free radicals are, why they are bad for our health, ways to reduces them, where and how free radicals effect our bodies, and how antioxidants are helpful in fighting free radicals.By Tracy Herbert
 
Safiya Sinclair joins Kevin Young to read and discuss Natalie Diaz's poem "From the Desire Field" and her own poem "Gospel of the Misunderstood." Sinclair is the author of the poetry collection "Cannibal" and the forthcoming memoir "How to Say Babylon."By WNYC Studios and The New Yorker
 
In this podcast Tracy Herbert shares tips on the importance of drinking water and staying properly hydrated. Tracy answers the following questions and much more: How much water should we drink? Is water really that important? If I drink other things isn’t that good enough? Replacing unhealthy drinks with water is better for our health and our p ...…
 
In this podcast Tracy Herbert shares the latest research on why eating nuts helps with a number of health issues. For example: walnuts and how it lowers our LDL, improves our HDL and blood sugar control. Research proves that eating almonds helps reduce risk of developing Type 2 diabetes and heart disease, and eating pistachios helps slow down p ...…
 
In this podcast Tracy Herbert goes into details about how the synergy between Mind, Mouth, and Move work together for better results that’s easier than you realize. Be sure to listen for the entire podcast to learn how to get a free copy of her book “Diabetes Tragedy to Triumph.”By Tracy Herbert
 
In this podcast Tracy Herbert shares tips on staying motivated when life throws you curveballs. If you lack motivation, this podcast help you find you WHY!By Tracy Herbert
 
In this podcast Tracy Herbert shares this important KEY to weight loss, better blood sugar control, and longevity by adding this one thing.By Tracy Herbert
 
Rachel Eliza Griffiths joins Kevin Young to discuss "Rain Light" by W.S. Merwin, and her own poem "Heart of Darkness." Griffiths is a poet and artist who has received fellowships from the Robert Rauschenberg Foundation, Cave Canem Foundation, and Yaddo, among others. Her latest book is "Lighting the Shadow."…
 
In this podcast Tracy Herbert shares an interesting study on how a plant might help in treating diabetes retinopathy. From another study she shares how a protein might help reduce the risk of hypoglycemia in people who use insulin. The last thing Tracy talks about is how diabetes is costing everyone, not just people with diabetes.…
 
In this podcast Tracy Herbert shares helpful ways to reduce risks of developing Type 2 diabetes and ways to reduce complications for those of us with diabetes.By Tracy Herbert
 
In this podcast Tracy Herbert shares information from a New York Times bestselling doctor that believes this could be the key to why we often have no energy, struggle to get to our ideal body weight, and feel bad.By Tracy Herbert
 
In this podcast Tracy Herbert shares how HOPE impacts our health and overall happiness. She also shares ways to increase hope in our lives.By Tracy Herbert
 
Peter Balakian joins Kevin Young to read and discuss Theodore Roethke's poem "In a Dark Time" and his own poem "Eggplant." Balakian's latest book is "Ozone Journal," which won the 2016 Pulitzer Prize for Poetry.By WNYC Studios and The New Yorker
 
In this podcast Tracy Herbert celebrates her 80th episode by exploring three new interesting studies and research on diabetes and health.By Tracy Herbert
 
In today’s podcast Tracy Herbert shares how this one problem might be causing major problems in your overall health. Stay till the end for extra tips on improving your gut health.By Tracy Herbert
 
Increasing this mineral could help prevent developing Type 2 diabetes, cardio vascular disease, along with strokes. In today’s podcast, Tracy Herbert will reveal new research about this lifesaving mineral that so many of us our deficient in.By Tracy Herbert
 
In today’s podcast Tracy Herbert shares information on insulin with or without diabetes and how it relates to weight gain.By Tracy Herbert
 
Craig Morgan Teicher joins Kevin Young to read and discuss Forrest Gander’s poem “Son” and his own poem, also titled “Son.” Teicher is a poet and critic whose collection "The Trembling Answers" received the 2018 Lenore Marshall Poetry Prize from the Academy of American Poets. His latest book is "We Begin in Gladness: How Poets Progress."…
 
In this podcast Tracy Herbert shares studies that prove drinking coffee can reduce the risk of developing Type 2 diabetes in certain people.By Tracy Herbert
 
Everyone wants a longer life but at what cost? Do we want to stay alive in our 100's but not have quality of life? In this podcast Tracy Herbert shares strategies on ways to add years to our life and more life to our years.By Tracy Herbert
 
In this podcast Tracy Herbert shares reasons why it’s important for people with diabetes OR NOT to understand how their blood sugars fluctuate. Even Tim Ferris, author of Four-Hour Work Week and Four-Hour Body understands the importance of knowing your numbers and your body reacts throughout the day and night.…
 
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