TJ and Ron are too fat and they are dads. They get together weekly from a secret podcast hot tub to talk about what is making their lives interesting and laugh. Please listen and write a review.
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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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The podcast formerly know as Tr*nny Time! Spilling the tea on a life lived trans, two trans women from across the pond share insights on a life lived as transsexual women. With insights in love, work, friendship and LGBT drama, join your hosts for your weekly helping of Diva Down! 🎙️ @TheCarmenLaurent 🎙️ @Tr4nbie
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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Married couple Mike + Tiff are two creatives that crashed into their 40s head on! The chemistry between these two is electric. Being grown is crazy and parenting is bananas, but Mike + Tiff laugh their way through it all. "Damn... we grown!"
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Join the journey of Dominic & Clifton - two fat boys - who are determined to transform their bodies from dadbods to Greek Gods. Learn tips and strategies to begin your own journey and live the life you deserve. It's not about fitness; it's about the lifestyle.
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BlueDeck is a weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. Throughout November we'll be releasing a show a day, featuring artist spotlights, interviews and more. Released alongside the regular hour long shows, this feed contains just the daily shows released as part of #NaPodPoMo (National Podcast Post Month).
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DD 21: Does your Gay Dad have a Brand New Fat P*$$Y? (w/ RYLIE)
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Hear ye, hear ye, come one, come all. The One True Queen Diva is joining us today on the pod. Please politely bow, and get your tits out for the one and only RYLIE!!! We are talking all about the return of AVALON TV with season 2 currently airing weekly on WOW+, RYLIE tells us all about what we didn't get to see on our TV's, then we talk about some…
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Are We Too Old For Certain Activities or Workouts?
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Send a message/question here! Check out https://www.offacoach.com/4wtta for my $4 video course '4 Weeks To Thrive Again', and https://www.offacoach.com/free for free workout programs, diet plans and a whole lot else for guys 40+ to get their asses in shape ;-) This episode discusses whether we need to avoid certain kinds of activities and exercises…
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In this episode, Travis Jones discusses the concept of becoming your future self and shares insights from the book 'Be Your Future Self Now' by Dr. Benjamin Hardy. He highlights the threats to our future self, such as lacking hope and being disconnected from our future goals. Travis emphasizes the importance of having a clear vision of our future s…
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Sunday Service DD 20: Does he worship the dolls?
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Crack open your Pepsi Maxes, Divas! Do you wanna fuck me, Barbara? It's Sunday, and we are joined by our trans history correspondent, Miss Victoria Alejandra. We are having a ki ki, discussing surgeries (again), and experiencing ADHD times 3. We also talk about getting misgendered in public, and we take a call from a hot trans guy! He does worship …
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DD 19: Welcome to HERstory class, Ladies! Pt. 1 (w/ Victoria Alejandra)
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Well, divas, today's episode is a much-needed herstory lesson. We have noticed an epidemic in the trans community as of late: the girls know who Natalie Mars is, but not Amanda Lepore, Mimi Marks, or April Ashley. We've brought trans herstory expert Victoria Alejandra on the pod today for a kiki and a lesson! Take notes, there will be a quiz later.…
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This week Jason & Trav discuss the power of standards, and how your habits are the children of your standards. This is a wide ranging discussion spoke about creating a minimum standard in your health and in your life, and how these translate into your habits. They discuss the power of changing your self identity and setting a strong why in your pur…
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*P* Sunday Service DD 18: PUT YOUR PINKIES UP!
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Hi Miss Gay Gay!!! This is a PREVIEW of the episode that can be found in full on our Patreon. Happy Sunday to each and every one of you. We love you. What can be said about this episode? It's completely fueled by ADHD. We are catching up on all of the current happenings, we've been starting fights on social media, we remember our days in the fish t…
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DD 17: ELECTRIC CHAIR 👩🏼⚖️ (w/ Kaia Kraze)
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Hi hey hello howdy all you Divas! In this episode, we are joined by the artist who made our new Diva Down logo, Kaia Kraze! We are catching up on each others lives, Carly is still living it up in the English countryside with her parents, and Carmen is overdrafted from buying two things. Then we learn from Kaia what its like being trans, fabulous an…
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In this episode, Jason discusses the power of not going backwards in terms of health and fitness. He emphasizes that everyone has periods of time where their routine slips and they indulge in unhealthy habits. However, he highlights the importance of appreciating when bad things don't happen and when results are maintained. Jason encourages celebra…
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*P* Sunday Service DD 16: Shopping at the AGP Mart
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Hello Sunday girls! Welcome to another Sunday service, this week we are dishing on Lilly Tino, Abigail Thorn, why we HATE cheek bone reduction surgery, the adorable AGP Mart meet-up another week, another fun kiki! We wrap things up with a call from a listener! Be sure to call us to be featured next Sunday! Give us a call: (678) 460-6253 This is a p…
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Welcome to another titillating episode of Diva Down, Divas!! This week Carly and I are catching up while she phones in from the English countryside. We've got new movies to talk about (Cuckoo) and book recommendations! Should we start a book club? We check in with daddy Jenner and all her fun Jenner coin antics! Someone take the AI generator away f…
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In this episode, Travis and Jason discuss the importance of prioritizing health and fitness as a dad. They emphasize the need to overcome constraints and make time for exercise and proper nutrition. They highlight the significance of being a role model for children and the impact that a healthy lifestyle can have on the entire family. They also add…
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*P* Sunday Service DD 14: This episode is full of secrets
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Welcome! Come one, come all ye weary transsexuals! The future is bright, it's a brand new day and the podcast formerly known as Tr*nny Time has been rebranded and we are now DIVA DOWN PODCAST! Remember, the full podcast is on Patreon! This Sunday we are swapping secrets from each other's past careers and catching each other up on each other's lives…
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Hello Divas! We have a quick special announcement about our rebrand, thanks to everyone who voted! See you on the feed tomorrow, but under our new name!!!! AHHHHH xoBy Carmen Laurent
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TT 13: Get your head out of the goon cave, ladies (feat. Ava @ontologically.female)
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On today's episode! All you porn-sick t-slurs listen up! This week we're sure to inspire social contracts featuring Instagram handles you've definitely seen post diaper porn disguised as memes multiple times in a day. We are catching up on current events joined by our guest Ava (@ontologically.female), we teach Ava about the magic of Celine, we cat…
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In this solo episode, Travis Jones discusses the nine reasons why people fail to achieve their goals. He emphasizes the importance of setting clear and specific goals, creating a timeline, and having strong motivation. Travis also highlights the need to eliminate distractions, prioritize goals, and establish a support system. He emphasizes the impo…
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*P* Sunday Service TT 12: I'LL PRAY FOR YOU (p.s. don't fuck that shark)
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Fancy seeing you here, happy Sunday! Where my prayer warriors at? This week we are gossiping about THAT wig tossing confrontation in NYC with Miss girl who risks her life every day getting ready. IJBOL!!! She needs to check her lipstick before she comes and talks to people. Anyway, we also discussed our upcoming rebrand and this is your reminder to…
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TT 11: Looks like I wore my Longlegs today!
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OOOOOOH There she is! The almost birthday girl. Welcome to another episode of your favorite transsexual podcast! This week we're having our usual kiki and catching each other up on our lives, and then we're getting into the movie of the summer "Longlegs" and why we loved it. Find out why longlegs is our new favorite crossie! This is not a spoiler-f…
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The conversation revolves around the theme of mental toughness and the importance of following through on commitments. Travis and Jason discuss the need for prior preparation, setting realistic goals, and executing the necessary behaviors to achieve desired results. They emphasize the impact of mental toughness on various aspects of life, including…
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*P* Sunday Service TT 10: That's just called being friends (feat. Janie Danger)
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Welcome Sunday worshipers! This week we have our official bisexual correspondent - Janie Danger on the pod to help us take our very first round of listener love line calls! Stick around to the end for those, and call us to be featured next week! This week we are shooting the shit, discussing current events (trump assassination attempt, J.D. Vance, …
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TT 09: Back in the closet with Janie Danger
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If you're a fan of Beauty Translated, or just Janie Danger, you're in for a treat today. With us on the pod today is Carmen's former partner in podcasting crime talking all about her new album "East Atlanta Sober", Janie Danger!!! Carly is just getting off a flight to join us for this kiki. We're talking about our upcoming rebrand, the attempted as…
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In this episode, Travis and Jason discuss the power of the mind in controlling the body and how self-image plays a crucial role in achieving health and fitness goals. They emphasize the importance of challenging negative beliefs and replacing them with positive ones. They also highlight the need for consistency, skill acquisition, and sustainable p…
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*P* Sunday Service TT 08: Praying for the fall empire
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Welcome to the very first Sunday service dolls!!! Have you been saying your prayers? This week we are joined once again by the fab JaneofallTr7des, we are discussing current events, spilling tea, having a ki, sharing our lab results, and reading letters from our medical practitioners. Jane takes some of the guest questions with us! Let us know what…
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TT 07: Our guest of all trades: JANE!!
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This week's episode feels like a Beauty Translated throwback, we welcome our very first guest JaneofallTr7des! She tells us everything about growing up southern Baptist in Florida and how she eventually came to understand her destiny as a trans woman despite all of the religious trauma. Church girls LOCK IN!!! PRAYERS UP!!! And give a nice warm wel…
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The topic of this episode is the impact of weekends on health and fitness goals. Jason discusses how weekends can often be unstructured and lead to unhealthy eating and lack of exercise. He emphasizes the importance of being intentional and structured with weekends to avoid undoing progress made during the week. He also discusses the need to be min…
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*PREVIEW* TT 06: BAD PUPPY! Go back to the polycule!
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Well HELLO dolls, welcome to another episode of TR*NNY TIME! This week your girls are being controversial - yet again - to discuss our feelings from polycules, the transbian kind and the straight kind, puppy and kitty play, diaper fetishes, and all that stinky poopoo! We of course have to check in with our father, the queen of crypto Caitlyn "call …
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How To Avoid Getting Fat & Creaky Over The Summer (While Still Having Fun)
10:23
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Send a message/question here! Find out more and register for the 40+ Lean Body Challenge here: https://www.offacoach.com/challenge This episode is all about helping you stay on track over the summer, avoiding gaining weight or losing all consistency with workouts, while still having fun on vacation or socially! FREE ACCESS to my Programs Vault (wor…
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the topic of training and how much is too much or not enough. They emphasize the importance of finding the right balance and understanding the purpose of training. They debunk the myth that training is the main factor in weight loss and highlight the significance of…
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TT 05: The BRAT SURGICAL SPECTACULAR!!!!!
1:24:27
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Hello hello DAWLS! Welcome to another fun and exciting episode of Tr*nny Time! This week the girls are dishing on everything they love about the new Charli album BRAT and why BRAT SUMMER IS HERE, We check in with our dad Caitlyn "Call me Bruce" Jenner, and finally the dolls dish about everything related to SURGERIES! Carly talks in depth about her …
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6 Lessons I've Learned Trying To Lose A Little Weight
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Send a message/question here! email me chris@offacoach.com with any questions about YOUR fat loss efforts, and be sure to grab all your free over-40s-friendly programs (workouts, diet, lifestyle) in my Programs Vault here: www.offacoach.com/free This episode covers the lessons I've learned about trying to lose weight as a man in his 40s, now I'm ha…
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In this episode, Jason Barrett discusses the concept of black and white thinking and how it relates to all-or-nothing thinking. He emphasizes the importance of finding balance and moderation in our approach to food and exercise. Jason shares examples of black and white rules that can be implemented, such as intermittent fasting and setting limits o…
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*PREVIEW* TT 04: For the last time YOU'RE NOT HAVING A PERIOD. PERIOD.
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Hi BiTcHeS!!!! Welcome to this week's Tr*nny Time! The tea this week is scalding hot. We're discussing everything from the current transsexual events, the myth of the trans girl period, girls who prefer to "let it all hang out" and why that's just not for us, Carmen gets her finger guns out so be sure to enjoy that. Plus our very first batch of lis…
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If You Can't Get In Shape, This Is (Probably) The Culprit...
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Send a message/question here! email me chris@offacoach.com to see if I have any spaces still available on my Ignite program (4 weeks, 1:1, main goal fat-loss but also nailing workouts and lifestyle habits). This episode is all about getting consistency in your habits - even if your diet or workout plan is perfect, that doesn't matter if you can' st…
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In this episode, Travis and Jason discuss the importance of food tracking for weight loss and provide tips on how to do it effectively. They emphasize the need to track calories and protein intake, and highlight the benefits of using an app or consistent portion sizes for accurate tracking. They also discuss the importance of pre-tracking meals and…
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TT 03: Crossdressing the Delaware with Caitlyn HAPPY PRIDE!!!
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Welcome to another riveting episode of Tr*nny Time all you dolls and doll lovers!! This week Carly and Carmen are discussing Caitlyn Jenner's AI crypto gimmicks and all things being a straight doll during pride month! We hope you have had a gay and fabulous pride month thus far, enjoy this weeks episode! Editors note: We apologize for the sound qua…
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How To Knock 5-10lbs Off Your Belly in The Next 4 Weeks
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Send a message/question here! email me chris@offacoach.com with "Ignite?" and I'll send you more details on my 4-week 1:1 fat loss coaching program. Grab free programs here: https://www.offacoach.com/free This episode explains how I'll be dropping at least 5lbs in the next 4 weeks and how you can too, either by yourself or with my help! FREE ACCESS…
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*PREVIEW* TT 02: The dolls have a political kiki!!!
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Welcome to the FIRST full length paid episode of Tranny Time dolls! This week Carmen & Carly are having a general political kiki, discussing the state of politics in the US and the UK, while just bithcing, moaning and vamping about life as the girls like to do. Thank you to all of our patreon supporters! We love you! And remember, this is a PREVIEW…
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In this episode of the Fit Dad Club podcast, Travis and Jason discuss 7 habits that will change your life. They discuss the importance of prioritizing health, following a schedule, and reflecting on a weekly basis. They emphasize the impact of these habits on overall well-being and personal growth. The conversation covers a range of topics related …
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Is your Pu$$y expensive like ours? Do you love to throw it in the air and call it sunshine? Well, we over here at T-Time pod certainly do! Welcome to the wild and deranged lives of two underpaid and under-appreciated transsexuals, Carmen Laurent and Miss Carly. This week we’re covering our transitions, our life stories our HERSTORY! From coming out…
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Tr4nny Time podcast teaser is here! And episode one will be here THIS THURSDAY! Make sure to subscribe to the pod now, so you get those hot fresh episodes every week! Tr4nny Time is a labor of love (and bitchiness) from two transsexuals who live worlds apart but have SHOCKINGLY similar backstories. Come on and spill the TEA with us each week. For m…
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The conversation covers the challenges and strategies for managing a healthy lifestyle as a FIFO worker, including nutrition, training, and lifestyle structure. It emphasizes the importance of planning, consistency, and discipline in maintaining a healthy routine both on-site and at home. The conversation covers the importance of structure, plannin…
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Muscle Retention, Chest Fat & Diet Booze | Q&A
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10:06
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Send a message/question here! https://www.facebook.com/groups/over40fa to join the OFFA Club group and get free access to all guides, programs and courses AND join a supportive community AND get daily content and discussion from me and any questions answered! This episode answers 3 questions submitted by listeners: - how to retain muscle while focu…
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In this episode, Jason Barrett discusses injury prevention, specifically focusing on back injuries. He emphasizes that injuries, especially lower back injuries, are more common for people who don't lift weights than for those who do. He highlights the importance of maintaining a healthy weight and moving through full ranges of motion to prevent inj…
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In this episode, Travis and Jason discuss the importance of discipline over motivation when it comes to achieving fitness goals. They emphasize the need to pre-make decisions and create routines to make healthy choices easier. They also highlight the value of tracking nutrition to educate oneself about food and make better decisions. While tracking…
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DIY Workouts, Sneaky Veggies & Over-40s Supplements | Q&A
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Send a message/question here! https://www.offacoach.com/ignite to check out my 4-week 1:1 coaching program https://www.offacoach.com/fb to grab your FREE programs and courses in the OFFA Club FB Group chris@offacoach.com to ask me any questions for future episodes https://www.linkedin.com/in/offacoach to connect with me on LinkedIn Today's episode …
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of commitment to health and fitness goals. They emphasize the need to stay committed to the end goal while being flexible in the approach. They share personal experiences of dealing with injuries and setbacks and how they continue to stay committed. T…
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Gym Machines, Evening Snacks & Delayed Coffee | Q&A
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Send a message/question here! https://www.offacoach.com/reset for your FREE 7-day 40+ Reset course, and reach out and say Hi on LinkedIn at https://www.linkedin.com/in/offacoach This episode answers 3 more questions submitted by listeners over the last week, covering: Can you train with just machines in the gym and make progress? Does late night ea…
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10 Things I Had to Tell My Clients This Week
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In this solo podcast episode, Travis Jones shares 10 things he discussed with his clients during coaching calls. The topics covered include dealing with traveling, creating a simplified plan while away, setting minimum standards, rehabilitating after an injury, avoiding complacency, overcoming obstacles, focusing on deliberate practice and consiste…
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Fasting For Men, Hormone Control & 'Big Lifts' Muscle | Q&A
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Send a message/question here! https://www.offacoach.com/menssupps for the men over 40 supplements guide and masterclass video. Email me chris@offacoach.com with any questions for future Q&A episodes too. Today's episode covers intermittent fasting for men, whether it's 'safe', plus how to balance our Estrogen and Testosterone, and finally how to us…
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This week on the fit dads club podcast, TJ & Jason discuss how if you want to make a change you need to let go of your past behaviours. This means you cant keep doing the same stuff over and over again, expecting a different result. They cover why it gets easier over time - moving from Unconscious Incompetence, to Unconscious Competence - meaning y…
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