Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Two Brits (more specifically Englishmen) now living in America discuss the nuances of two nations seperated by the Atlantic Ocean. There is no limit to the nature of the subjects that are up for discussion. Culture, food, sports, travel, beer, monarchy, politics, language, plus tons more, will be debated and analyzed (aka. analysed). Fasten your seat belts, be tolerant, understanding, and have a laugh or two or three. The added benefit of listening to this podcast for our American friends is ...
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Level of Crazy is hosted by Alla Esther Levy, who brings her experiences as an Emotional Intelligence Minister of Spiritual Healing and undercover comedian. The podcast explores the concept of "crazy" in two forms: REACTIVE CRAZY (RC)™ which disrupts peace and causes chaos, and PROACTIVE CRAZY (PC)™ which fosters joy and fulfillment. The aim is to help listeners stay in Proactive Crazy by enhancing their emotional intelligence (EQ). Through discussions on various topics, the podcast offers p ...
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Two friends discuss if you need to be crazy to be creative and anything else to do with the arts they can't stop making.
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Welcome to the Motiv Fitness and Nutrition podcast, otherwise known as 'Dreams, Memes and Veggie Supremes'. We only have two characteristics of this show: (1) We eat and rate pizza (2) We discuss ideas and topics typically relevant to health We will be hosting guests on this show and an 'AMA' component will also be included, providing an opportunity for us to interact with YOU - our listeners! We also upload a version with video to YouTube, check it here: https://www.youtube.com/channel/UCXG ...
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Tara and Julianne, two long-time disabled lesbians, discuss life as a disabled person and try to wear out the f bomb.
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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Two blondes on a mission on mission to discover truth, lies, and the just plain weird stuff as it relates to faith, health, wellness and life on planet earth. No topic is off limit and nothing is to out-there for this team but everything is always measured by Gods word for goodness and truth. Buckle up and enjoy the ride!
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Two young entrepreneurs are on a quest to level up in real life. Discussing business, health & happiness. This is Experience Points.
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Two Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah and Justine share stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together!
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Have you ever wanted to learn more about paranormal investigations? Are you itching to get your hands on some of the latest paranormal toys and gadgets but wonder if they are worth the money? Do you ask yourself if it is all just fakery and gimmicks? We are here to help with all those questions and any others you might have. Once a week or so, we will liven up your earbuds with investigation stories, investigation techniques, equipment reviews, a guest or two, and answering your questions! D ...
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Conversations and interviews around a table drinking whiskeys and discussing various topics around Sex, Relationships, Personal Growth and development, and just some overall general crazy life experiences. Depending on where the whiskey takes us who knows which direction the conversation goes. Not for the easily offended. Especially NSFW.
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Want to know who won the airplane interior design awards last week? Curious about how tardigrades can survive in space? Want to know what bears have been up to lately? We have all the details! We are Alex and Anthony - two engineers who back in 2018 realized something was missing. Headline news was hitting us over the head with political stories over and over again, and while we wanted to stay informed, we felt the news was overwhelming. We couldn’t find a news podcast that fit what we were ...
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Hey, it's your host, Casey Eberhart, and I am excited to have you join me on the "Expand The Business" Podcast! On the "Expand The Business" show, we concentrate on helping business owners and entrepreneurs with two things: 1. Saving Time 2. Making More Money. This show is 100% focused on "Creating Results for Entrepreneurs Through Obvious and Strategic Marketing." We are a content rich environment and we only bring on guests that have been personally vetted and will provide you with massive ...
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Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm ...
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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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“Laughter is the best medicine.” Steve and Michele, two inspirational, motivational leaders, whose calling is to put a spin on incorporating mirth while seeking balance amidst the madness we call life through their weekly podcasts, Laugh Or Go Crazy. Their unscripted exchanges about how as a society we don’t see the big picture. There is an entity much bigger than us out there in the universe that plays a hand in our lives. And this is what brought the two of them together. Accepting and lov ...
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Fairytales & scary tales about the ups and downs of life as a stepmum with Katie Harrison and guests.When Katie fell in love with a Dad of two, seven years ago, she had no idea what lay ahead of her! The last few years have been a rollercoaster of incredible highs, and painful lows. Faced with very little support and huge societal stigma, Katie found the first few years of her Stepmum journey incredibly isolating and difficult. She's now on a mission to break down the stigma surrounding step ...
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Episode 333 - Coach Rafael Escobar - Escobar Fitness LLC“I want children strong, safe, happy, and secure…it starts with the parents. We must lead by example.”“We need to keep learning how to parent…provide generational health.” -Coach RafIt’s the unofficial start to summer here at the Jersey shore, and the Two Fit Crazies are ready to provide all y…
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Unveiling Products We LOVE Right Now- Ancient Nutrition, WishGarden, My Brest Friend, ARMRA & MORE!
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Welcome back to The Blonde Informants! 🌟 In this video, we get into some must-have products that you need to know about that we absolutely LOVE! From Ancient Nutrition supplements that boost your health from within to the ultra-comfortable My Brest Friend nursing pillows, we've got you covered. Plus, we explore other amazing wellness items that are…
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Limiting Screen Time and Why Boredom Is The Seed of Creativity
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Think about the time before iPads, smart phones, and other devices. You came home from school and played outside. You went on a road trip and sang songs with your family. You did arts, crafts and other activities when you were bored. Today’s episode discusses the sensitive topic of smart devices, the internet, and how excessive screen time can affe…
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Return of Investment: Deborah Meadon from Series Three
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In this episode Cally talks to entrepreneur and real-life Dragon Deborah Meaden about nature, animals, balance, business, boots, suits, bingo calling, Butlins, single mums, family businesses, Dragon’s Den, Desert Island Discs, Strictly, money, mistakes, ethical investments and the legendary elephant, Mountain Bull. Twitter: @DeborahMeaden Instagram…
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Unlocking Your Potential: The Power of Community with Bundle Birth Nurse Mentors
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In this podcast, Justine and Sarah Lavonne introduce the Bundle Birth Nurse Mentors to discuss the value of mentorship and community in nursing. The mentors share their own experiences and the transformations they have seen in nurses who participate in our Mentorship Program. They emphasize the importance of creating a safe and supportive environme…
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An Unlearning: Limiting Beliefs, Generational Trauma, and Everything That Holds You Back
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So many of us live our lives burnt out. We work, we provide for our families, and we spend the rest of the time managing our never ending to-do lists. Or is that just an old story we tell ourselves? If this sounds like you, today’s episode ponders a very big question: is it possible to change who we are at our core? Rachel has always been someone w…
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The Prodigal Dog Returns: Richard Coles from Series Three
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In this classic episode from the NMF Archive, Cally talks to Reverend Richard Coles about piano playing, ageing, emoting, love, faith, desire, losing his long-term partner David, grief, private education, coming out, The Communards, sitting in the front of planes, Strictly, social mobility, addiction, and his beloved sausage dogs Pongo and Daisy. T…
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Did you know that mitochondria determine how you feel now, and how long you’ll live. Mitochondria are structures in your cells that make energy for day-to-day activities. Mitochondrial dysfunction is one of the main characteristics of aging and disease. Let's talk about that! Check us out on Youtube: https://www.youtube.com/@TheBlondeInformants/fea…
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Welcome to "Level of Crazy," where we dive into the chaotic and hilarious journey of emotional intelligence and self-discovery. I'm Alla Esther Levy, your host, Emotional Intelligence Minister of Spiritual Healing, and Undercover Comedian. Born in Kiev and immigrated to the USA in 1980, I've navigated the awkwardness of growing up in a foreign land…
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Surviving Night Shift: Tips & Tricks for Nurses with Sarah & Justine
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Night shift is HARD! In this episode of "Happy Hour with Bundle Birth Nurses," Justine and Sarah Lavonne emphasize the importance of developing a routine and prioritizing sleep and give actual, tangible, evidence-based tips for surviving the night shift as a nurse. Justine shares her personal routine and they also discuss the importance of staying …
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AI, Public Holidays, Grocery Stores, Saying Stuff Out of Line, and other food for thought
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The Two Brits are Malcolm Teasdale and Francis Carden. A mention about Artifical Intelligence - facts and opinions. That time of year it is, so a chat about Public Holidays (ie. Bank Holidays) with overcrowding and grocery store nuances. Hurricanes, Tornados and even time to talk about "Comforters" and "Duvets". Yes, we can talk about virtually ant…
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The Birds are Crazy and The Sun is Broke?
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In this episode we learn about what a "Bleach Blonde Bad Built Butch Body" might be, how our elected officials waste our money, why the birds might be crazy and also how the golden hue of the sun might be broken. Check out mom and daughter team as they explore the weird things in the world around us as. Be sure to like and subscribe to the show! #M…
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How to Stop Obsessing Over What You Look Like
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How often does your inner critic tell you that you’re not good enough? How often do you feel the urge to poke, prod, fix, and change yourself? In today’s episode, Rachel is coming out of a few hard weeks with bad body image. She unpacks that negative voice within and how to walk the fine line between authentic self-love and obsessing over what you …
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In this episode, Cally talks to Toni Tone about heartbreak, reinvention, age, vulnerability, writing, spirituality, patriarchy, community, trolls, social media and lessons on love. Twitter: @t0nit0ne Instagram: @t0nit0ne More about Toni & her books More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced by Mike Hanson for Po…
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Episode 332 - The Two Fit Crazies and LoyaltyThe Two Fit Crazies and LoyaltyThere are 3 types of people that come into your life. There are those who are like the leaves on trees that show up for a season, but when the weather (or things) gets tough, they fall off and disappear. Then, there are the types of people that are like branches. These peop…
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Sarah’s Crazy Trauma Story and the Power of EMDR
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In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne get deep into trauma work and trauma-informed care. Sarah shares a personal experience of a traumatic event that happened to her in Ecuador and how she has been working through it with therapy, specifically eye movement desensitization and reprocessing (EMDR). She exp…
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A New Era of Morning Routines, Sleep, and Self-Care
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Do you have a morning routine? This practice can be absolutely life changing - but can also feel so impossible when we have little kids. Rachel has been having such a hard time with sleep and parenthood lately that a morning routine - and a lot of self-care activities in general - have been absolutely impossible. In today’s episode, she discusses h…
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Watching the Detectives with guests Drunk Women Solving Crime hosts: Hannah George and Taylor Glenn
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In this episode, Cally talks to Hannah George and Taylor Glenn about crime, podcasting, psychotherapy, self-esteem, writing, detectives, Sandi Toksvig, improv, mortality, team work and babies. Instagram: @drunkwomensolvingcrime @taylorglenncomedy @hannahmarygeorge Drunk Women Solving Crime podcast Dunning Kruger effect: definition The Hidden Life o…
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Episode 331 - The Two Fit Crazies on the Run!“Where in the World is Carmen Sandiego?” If you remember watching this show, you just dated yourself! And you may or may not remember where all of the countries in Africa and South America are located. Why do I mention this, you ask? On any given day, you never know where the Two Fit Crazies will show up…
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#59 Basic Fetal Monitoring: Mastering the Basics
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In this episode of "Happy Hour with Bundle Birth Nurses," Justine and Sarah Lavonne dive deep into the world of fetal monitoring Justine shares her journey of creating a new, interactive live class on basic fetal monitoring, aimed at bridging the knowledge gap for new nurses. Sarah and Justine reflect on their own experiences and emphasize the impo…
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Ask Rachel: You Can Choose What To Allow In Your Life
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It’s time for Ask Rachel! Today’s show features a fun mix of questions from various callers. If you’ve been wondering how to deal with drama taking the joy out of beautiful moments, or struggling with mom burnout and the overwhelm that comes from spending all day with your kids, or if you’re interested in different modalities of healing - today’s e…
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You Don’t Have to Be Mad to Work Here with guest Dr Benji Waterhouse
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In this episode Cally talks to Dr Benji Waterhouse about his book ‘You Don’t Have to Be Mad to Work Here’, families, mental health, the NHS, comedy, psychiatry, relationships, privilege, inequality, hopelessness, hope and love. Twitter: @doctor_benji Instagram: @doctor_benjis His book ‘You Don’t Have to Be Mad to Work Here’ If you need help try Sam…
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#58 The Pitocin Predicament: Redefining Pitocin Use in Labor & Delivery with Jen Atkisson
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In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne are joined by guest Jen Atkisson who is the industry expert on Pitocin administration, safety and legal issues, and they discuss the use of Pitocin in labor and delivery. We know that Pitocin use has been normalized in our industry, but there are the risks and benefit…
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It is Mothers Day! The ladies catch you up on big changes and fun adventures and are ready to get back on track now that life is settling down. Join us for this episode and wish the mommas in your life a Happy Mothers Day! Check us out on Youtube: https://www.youtube.com/@TheBlondeInformants/featured…
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Lice, Mice, and How to Keep Yourself Sane in A Crazy World
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f you’re having a difficult week, today’s episode will help you make it through - in any way that you can. After having a low week herself, Rachel sits down and opens up about everything unfolding at the farm. She talks lice, mice, and through some twists and turns she discusses more serious issues, from the environmental crisis to the genocide in …
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Walk It Back: Ed Byrne from Series One
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In this classic episode from the NMF Archvie, Cally talks to outdoor-trekking, cat-loving stand-up comedian Ed Byrne about: horticulture, home schooling, living under a flight path, pandemic-aged tour material, zookeeping, conspiracy theories, science, humanism, being angry, the great outdoors and his current tour. Twitter: @MrEdByrne Instagram: @m…
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Season 4, episode 1 is here! Catch up with us as we talk about Physiologic Coping, the launch of the Motion app, and announcement of hosting another MOVE Retreat in Cancun. Plus, what’s coming in season 4! Learn about a new Bundle Birth-ism that might help you on your unit too. Stay tuned as this new episode springboards you into the new season of …
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Spring, Sleep, and a Day in the Life of Bear
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For all mothers out there, today’s episode offers comfort, solidarity, and a true chance to build a village. Rachel and her family are celebrating spring after a long Swedish winter. Bear is taking in all the new things, the weather is beautiful, and the days are magical. However, nights are a different story. Rachel shares a day in the life of Bea…
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Wacky Sports, Atlanta Airport Parking, Food Nuances and Gripes from both sides of the Pond
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The Two Brits are Malcolm Teasdale and Francis Carden. After describing the fallout from explaining cricket and goat racing from Malcolm's recent experience in Tobago, we get into more serious stuff. Atlanta Airport parking. There must be some logic somewhere to this latest news about its closure. The subject of food crops up again. Breakfast and w…
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Stoma Bags, Starmer, Good Karma with guest Matt Forde
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In this episode Cally talks to Matt Forde about his cancer diagnosis, treatment, recovery, hope, rehabilitation, luck, comedy, friendship, politics, love and poo. Twitter: @mattforde Matt’s website Chordoma Foundation Donate to Matt’s hospital RNOH Macmillan Cancer Support Cancer Research UK More about Cally Instagram: @callybeatoncomedian Twitter:…
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Episode 330 - The Two Fit Crazies Boston Marathon 2024 RecapThere is a reason the Boston Marathon is one of the toughest courses in the world. Just ask Brian and Christine! No matter how many times you face Boston, you will never be totally prepared for what the day has in store for you! Some years you battle through ice and snow. Other years it ma…
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Becoming a Gym Person: Purpose, Strength, and a Shift In Perspective
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Whether you’re a gym person or not, today’s episode holds a beautiful message and some funny stories along the way. Rachel shares the surprising news that she has become… a gym person? She discusses the complicated relationship she has had with the gym in the past - stemming from serious body image issues, the gym used to be a place where she felt …
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In this episode Cally talks to Viv Groskop about impostor syndrome, women in comedy, public speaking, Hillary Clinton, Michelle Obama, motherhood, misogyny, languages, Russian poisonings, redundancy, Ukraine and doing 100 gigs in 100 days. Twitter: @vivgroskop Instagram: @vivgroskop Viv’s New Book - One Ukrainian Summer How To Own The Room podcast …
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Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE - Episode 329
Episode 329 - Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE“Joy is a birthright and is within us…I know who I am, and I am not going to question…”“My mission is to help people fall wildly in love with themselves.”-Paul GalloroWelcome to the Two Fit Crazies and a Microphone Podcast featuring your favori…
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Ask Rachel: If You Think You’re Enlightened, Spend Time With Family
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It’s time for Ask Rachel on the show! In this episode, Rachel takes four very heartfelt and passionate questions from listeners. How can we change bad family dynamics to invite more vulnerability and closeness into our relationships? What is the best way to repair a relationship after we have made a mistake and are filled with shame? Is it possible…
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Rest & Recovery: Not As Easy As It Sounds!
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About the Guests: This episode of the Strength Code podcast does not feature any external guests. The conversation is held among the hosts: Sheila Melody, founder of the Strength Code, certified trainer, and wellness enthusiast; Lisa May, who transitioned from three decades in the radio business to opening the Strength Code Palm Desert; and Tim Cic…
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Secrets of the Sporting Elite with Alistair Brownlee
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In this episode Cally talks to Alistair Brownlee about triathlons, travel, training, endurance, recovery, well-being, brothers, physiology, psychology, nature, nurture, nerves, pain and life-changing decisions. Twitter: @AliBrownleetri Instagram: @alistair.brownlee Alistair’s book, Relentless The Brownlee Foundation T100 Triathlon World Tour More a…
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Christine and Brian give a preview as they prepare to take on the Boston Marathon once again!By Two Fit Crazies and a Microphone Podcast
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This past week brought with it the solar eclipse - and a lot of chaos! But that’s exactly what a solar eclipse is meant to do. It shakes things up and breaks down old structures that are ready to crumble. In today’s episode, Rachel unpacks the craziness of it all. After a bit of story telling, she then dives into the patriarchal idea of success. Is…
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Still Crazy After All These Years with Helen Lederer
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In this episode Cally talks to Helen Lederer about comedy, television, shoplifting, vintage scarves, drama school, belonging, authenticity, anxiety, single parenting, Ben Elton, Billy Connolly, Big Brother and her memoir ‘Not That I’m Bitter’. Twitter: @helenlederer Instagram: @helenlederer Helen’s Memoir, Not That I’m Bitter Link to Helen's blog L…
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Moans and Groans - Cricket rules (2 minute version), Alexa and accents, messing with English tea and the English flag
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The Two Brits are Malcolm Teasdale and Francis Carden. The title sounds a little dramatic but the episode is all good and informative. Two things are important to the English and that is tea and the flag, so when an entity messes with them, we cannot sit back and ignore it. Explaining cricket inside 2 minutes is a world record bordering on gibberis…
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Family Chaos: What If The Most Beautiful Time Of Our Life Is Happening Right Now?
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In this week’s episode, Rachel is talking to you from the mountains of Sweden where she is on ski trip with her family and best friends. With adults being outnumbered by children on this trip, it’s safe to say it has been the most chaotic, intense, crazy, but also beautiful, week of their lives. Rachel shares some hilarious stories before diving de…
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An interview with the Brave, Loud, Courageous, Sexy and Strong Sarah Katie Holmes
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An interview with dancer, dance teacher, personal trainer, fitness instructor and producer, Sarah Katie Holmes. Sarah's Website: https://sites.google.com/view/sarahkatieholmes Follow Sarah on Instagram Follow Crowns & Flowers on Instagram Tickets to Crowns & Flowers here: https://thepointofsale.com/tickets/crownsandflowers2024?fbclid=PAAaZU4BlA9jqt…
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In this classic episode from the NMF archive, Cally talks to broadcaster, writer and comedian Jon Holmes about sheds, stag weekends, fails, firings, fabrications, faxes, mix tapes, origin stories, analogue vs. digital, courage, adoption, rejection, adventures and mountain gorillas. If you haven’t already, why not follow Namaste Motherf**kers at htt…
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