Welcome to the Confidently Growing At Home Podcast - a podcast dedicated to empowering and equipping homemakers and homeschooling moms to feed their minds, body, and soul. Join Ty Benjamin, Christian speaker, wife, digital content creator, and homeschooler of 2, as she encourages you to become your best self at home by finding your purpose, building your faith, pursuing growth, and discovering your creative outlets.
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1. Ella Mai - Hide 2. Khalea Lynee - Can't Let You Go 3. India Shawn - Exchange 4. MIKExANGEL - Tricks 5. Tonio Hall - “ O M W “ 6. Ylona Garcia- Vibin 7. Imani Williams - Fuck Alone 8. Alexa Givens - Broken Record 9. Journee Belle feat. Lakeyah - This and That Part 2 10. Yaya Bey- big daddy ya 11. Marques Houston- Just To Have You 12. Janay Anita Batchelor - Still Down For You 13. Josh Levi feat. Normani - Don't they Remix) 14. Brianna Knight - Bad Decisions 15. Arin Ray - Gold 16. Nia Sult ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Racial Trauma and the Rush to Innocence: a Conversation with Robert S. Wright
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Exploring Racial Trauma and Transforming Justice with Robert Seymour Wright. Join Myrna McCallum, a Métis Cree lawyer and passionate advocate for trauma-informed lawyering, in this compelling episode of The Trauma-Informed Lawyer podcast. Myrna sits down with Robert Seymour Wright, a queer, African Nova Scotian social worker and sociologist, to dis…
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Once Were Warriors: In Memory of Ty (aka Clovis) Iron
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This episode is emotional, raw, real and it isn't my regular content and deals with heavy subject matter including addiction, death, overdose, suicide, self-harm, sexual abuse, residential schools and my Indigenous lived experience. Listen with care. Seek support at 988 if you are in crisis and/or need support. RIP my brother Ty Iron. May the spiri…
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The Road Less Traveled: A Conversation with Jennifer Yong
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This episode with Jen Yong, Myrna's business partner delves into deep and meaningful topics including career changes, life changes, spiritual partnerships, friendship and healing trauma. Jen Yong is a lawyer and transformational coach. If you would like to connect with her, please email jennifer@myrnamccallum.co AND If you are interested in our upc…
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Service Without Sacrifice with Dimple Dhabalia
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Dimple Dhabalia began her career as a lawyer but after a stint at the Attorney General's office in Denver, she found her calling as an asylum officer. Working for almost two decades at the crossroads of the government and humanitarian sectors, Dimple found her job fulfilling, but it also led to vicarious trauma, compassion fatigue, moral injury, an…
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Healing Sexual Harm Through Restorative Justice: a Conversation with Marlee Liss
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In 2019, Marlee Liss's sexual assault case became the first in North America to get resolved in a restorative justice process instead of ending up in a criminal trial. Today, Marlee Liss is a restorative justice advocate, award-winning speaker, and embodiment coach. Her story is a testament that restorative justice provides a rare opportunity for s…
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[From Indictment: the Criminal Justice System on Trial] Courtroom to Campfire: Harold Johnson's Final Public Lecture for Indigenous Justice
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Today's episode is a special one. I am sharing an episode of Ben Perrin's podcast, Indictment: the Criminal Justice System on Trial which can be found here: https://indictment.simplecast.com/ In the most recent episode of Indictment, Ben shares Harold Johnson's final public talk - and what a gift it is to listen to Harold one more time. For more in…
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Unpacking Restorative Leadership and Collective Healing: A Conversation with Louise Marra
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Louise Marra is a systems healer and founder of Spirited Leadership and Unity House. By coaching companies and NGOs across sectors in New Zealand, Louise aims to create a space for what she terms "walking restorers." These individuals can foster new relationships and promote practices that help heal historical wounds that creep into today’s workpla…
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Exploring Complex Trauma for People of Colour: A Conversation with Natalie Gutierrez
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Natalie Gutierrez, author of The Pain We Carry, Healing from Complex PTSD for People of Color, is a critical POC voice in a wellness space dominated by white trauma experts. Through her personal lens and professional lens as a Puerto Rican complex trauma therapist, Natalie explains how historical and cultural trauma is experienced by Black people, …
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Putting the Criminal Justice System on Trial: A Conversation with Benjamin Perrin
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The justice system in Canada is broken. It traumatizes people who go through it and leaves them worse off. But how can we change a system that refuses to transform itself? Today, I talk with Benjamin Perrin, a law professor at the University of British Columbia Allard School of Law. We talk about how this revolutionary author is shaking up the stat…
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Kisâkihitin nitanis: Truth & Reconciliation Day 2023
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Kisâkihitin, nitanis means "I love you, my daughter" however many of my people also accept the interpretation, "I love you, my girl". This is a personal story about my mom and I. Her name was Judy Marilyn McCallum. This story is my contribution to National Truth and Reconciliation Day, 2023. One day - maybe - this story will be published among othe…
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Safety Denied: The Lives of Indigenous Women in Canada
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Ret. Police Officer Dan Jones and I discuss the disturbing trend of dehumanizing Indigenous women in Canada. The most recent case in point: the refusal of the Manitoba premiere to search for the remains of Marcedes Myran and Morgan Harris. This episode may be triggering for some as we discuss murder, violence, sexual abuse, policing, homelessness, …
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What does it mean to be visible in a job where you need to remain impartial? Today on the show, I speak with Michael Sonberg, a retired NYC judge who was one of the founding members of the International Association of LGBTQ+ Judges. We talk about Michael’s experiences as an openly gay judge and how the Association is helping to build community for …
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What Does Truth & Reconciliation Mean To You?
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This truth and reconciliation episode with my daughter, Alicia, and Dr. Judy Jaunzems-Fernuk, is inspired by a recent event which transpired at a local Women of Distinction awards ceremony in Saskatoon, Saskatchewan.By Alicia Hrbachek, Dr. Judy Jaunzems-Fernuk
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LoveBack: Healing Indigenous Trauma with Vina Brown
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Myrna's conversation with Vina Brown of Copper Canoe Woman Creations will uplift and inspire you. Vina Brown is a force, a healer, a helper, an artist and a successful Indigenous business owner. This conversation explores healing trauma for Indigenous people including the long-silenced/secret many carry: childhood sexual abuse (trigger warning) and…
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Myrna discusses why psychological safety is an imperative in all our relationships and invites listeners to prioritize the same. She also shares a recent experience where no safety was present or promised, as well as, an entirely different experience with a group of Indigenous people who knew exactly how to hold a safe space for her and each other.…
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Retreat, Regulate and Repair with Myrna and Dr. Dhall
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Season 3 is here thanks to a generous gift from the BC Law Foundation! Thank you BC Law Foundation. Dr. Amar Dhall is back for round 2 to talk about introception, bio-hacking the nervous system, the importance of trauma-informed practice, emotional intelligence and to share details on our upcoming retreat in Whistler BC from April 11-13, 2023. Join…
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When your "struggle" season comes, it's important to remember not to get discouraged over the things you're unable to get done. God doesn't expect us to be SUPER MOMS, and we can rely on Him to get us through. Show Notes: athomewithty.com/29 Bible Trivia Cards: https://amzn.to/3Y5dUlL Email: ty@athomewithty.com Follow Me Online: Instagram Facebook …
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S2 Ep. 28 - 2023: Become Your Best At Home
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Happy New Year!! It's 2023 and the Confidently Growing At Home Podcast is back to encourage and empower Christian homeschooling moms to find their purpose, build their faith, and pursue personal growth at home. Listen in as Ty Benjamin explains her goals for 2023 regarding the At Home With Ty brand and the Confidently Growing At Home Podcast.…
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Myrna recaps 2022 and highlights holiday depression, suicidal ideation, grief, gratitude, Gabor Mate and the healing we need in the legal profession. Caution: Myrna also drops a couple F bombs.By Myrna McCallum
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How We Teach is How They Will Practice: a Conversation with Natalie Netzel
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Natalie Netzel of Mitchell Hamline Law School explains why trauma-informed lawyering is the way forward for law schools, legal educators and future lawyers.By Myrna McCallum
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Boundaries: a TLABC Talk Given at Whistler BC
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Bonus episode. Myrna gave a talk to the women of the Trial Lawyers Association of BC in Whistler, BC on October 22, 2022. She discussed boundaries, self-regulation, the consequences of never saying no and feeling like a smeagol in a room full of frodos. Enjoy!By Myrna McCallum
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Small Doses at High Frequency: A Conversation with Justice Patrice Band
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Ontario Court of Justice Patrice Band discusses trauma in the courtroom and his decision in R. v. Marratt which is the first of its kind to comment on vicarious trauma in the courtroom in the context of CP cases. This episode is Justice Band's call for everyone in the legal profession to learn more about trauma, its impacts on all of us and to expl…
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This is an emotional episode which discusses Indian Residential Schools, child rape, the memories that haunt us and the hard stories we have to tell. It also focuses on healing and empathy and the choices we must make in order to heal. This episode also offers listeners ideas on how they can connect to Canada's Day for Truth and Reconciliation. Sup…
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This episode discusses the recent murders which occurred on James Smith Cree Nation and the town of Weldon in Saskatchewan. The focus of this conversation with Dan Jones is primarily on the subject of racism and stereotyping Indigenous communities as we have sometimes seen in the justice system, media reports and Corrections Canada as well as the N…
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S2 Ep. 27 - How To Be A More Productive Homeschool Mom with Alyssa Wolff
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In this episode, we'll interview Alyssa Wolff to discuss tips on being more productive, mindset shifts to approaching productivity, how to declutter and slow down, and how to handle busy seasons without losing the progress you've made. Alyssa Wolff is an introvert, God follower, and perpetual bookworm. (Oh, and homeschool mom of 5.) She has 12 year…
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S2 Ep. 26 - The Stewardship of Our Children
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Have you considered that your parenting is a part of your stewardship to God? We’ve been entrusted with an enormous responsibility to raise up men and women of the future in the admonition of the Lord. How are you doing with that? Let's talk about it. Show Notes: athomewithty.com/26 ********************************************************* Follow M…
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S2 Ep. 25 - You Can Homeschool with Carrie Strong
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In this episode, you'll meet Carrie Strong, author and homeschooling mom of three. We'll discuss her book, You Can Homeschool: Answers, Methods, and Resources with Real-Life Stories, and other topics such as knowing your why in homeschooling, having clarity, and advice for those who may be on the fence to start their homeschooling journey. Show Not…
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S2 Ep. 24 - 12 Affirmations For Homeschool Moms
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As a homeschool mom, I'm sure that you can relate to the fact that some days are amazing and other days make you second guess all of your life's choices. We've all been there and can use some positive encouragement to remind us of what's important. Add these 12 affirmations to your daily routine and notice your mindset, attitude, and homeschooling …
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S2 Ep. 23 - Encouragement For the "At Home" Mom
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In this episode, Ty Benjamin pens a letter of encouragement to "at-home" moms who may be struggling with overwhelm, exhaustion, or negative feelings about being at home. Topics include: Don't suffer in silence Find out who you are in this chapter of life Monitor your self-talk Seek God and pray about it Show Notes: athomewithty.com/23 *************…
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S2 Ep. 22 - What will they remember about you?
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In this episode, Ty Benjamin will discuss the importance for moms to consider their decisions since each decision is creating the memories and stories their children will one day tell about them. What story do you want to tell? How do you want to be remembered? As a mother, a wife, a homemaker, and/or a homeschooler, what story do you want to be to…
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From Retribution to Restoration: A Conversation about Restorative Justice with Vanessa Slater
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"The retributive focus of the colonial legal system results in much trauma, particularly with respect to criminal justice. The enlightenment that comes with becoming trauma-informed can assist lawyers, decision makers and others involved in addressing conflict to overcome deep-rooted systemic hurdles. Viewing conflict through a relational lens whic…
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Emotional Intelligence & the Art of Living: a Conversation with Dr. Amar Dhall
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Dr. Amar Dhall shares his wisdom, insights and data on emotional intelligence and the art of living. The conversation is critical for those in occupations which value IQ over EQ.By Myrna McCallum
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ELLA MAI Present PhD Kimoni SuperMixTape Volume 390 6-19-2022
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1. Ella Mai - Hide 2. Khalea Lynee - Can't Let You Go 3. India Shawn - Exchange 4. MIKExANGEL - Tricks 5. Tonio Hall - “ O M W “ 6. Ylona Garcia- Vibin 7. Imani Williams - Fuck Alone 8. Alexa Givens - Broken Record 9. Journee Belle feat. Lakeyah - This and That Part 2 10. Yaya Bey- big daddy ya 11. Marques Houston- Just To Have You 12. Janay Anita …
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Myrna and a few of her friends and colleagues are delivering a course on trauma-informed justice which will be delivered via Zoom Events from July 20-22. This course is for everyone, not just lawyers. This course is open for registration. Register today at www.myrnamccallum.coBy Myrna McCallum
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Ep. 21 - How To Prevent the Summer Slide For Your Kids
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In this episode, Ty Benjamin will address the “summer slide” phenomenon, the loss of learning kids can experience during the summer because of a lack of schooling, and offer some tips to help you prevent it for your children. Show Notes: athomewithty.com/21 Follow me on Pinterest: @athomewithty Links in this episode: homeschoolmomsummersummit.com…
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Ep. 20 - 5 Tips To Prepare For the End of Your Homeschool Year
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In this episode, Ty Benjamin shares 5 tips to help you prepare for the end of your homeschool year. Show Notes: athomewithty.com/ep20 Links Mentioned: Academic Excellence Discount End of Year Reflection Questions Checklist Follow Me on Facebook, Instagram, & Pinterest: @athomewithtyBy Ty Benjamin
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Dan and Nicole: A Story of Hope and Healing in the Criminal Justice System and Beyond
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Dan Jones and Nicole Whiskeyjack share their story of hope and healing in the criminal justice system. Nicole was sent to prison for kidnapping and Dan was the officer who arrested her. Many years later, Dan has become Nicole's father and the two of them educate law makers, law students, police officers and lawyers on the importance of possibility,…
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Ep. 19 - 3 Observations From A Ladies Retreat
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In this episode, Ty Benjamin shares 3 observations she made about women at a recent Ladies Retreat. Listen to find out why she believes that spending time with other women (especially other moms) is essential to your overall wellbeing, bonding in Christ is a blessing, and facing your fears is a part of your growth process. Show Notes: athomewithty.…
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Closing Keynote for the Law Society of Ontario's 16th Family Law Summit
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This episode is a reproduction of Myrna's closing Keynote for the 16th Annual Family Law Summit sponsored by the Law Society of Ontario and their Continuing Professional Development Department, originally delivered via Zoom on March 29, 2022.By Myrna McCallum
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Ep. 18 - 5 Strategies I Use From My Corporate Job In Our Homeschooling
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In this episode, Ty Benjamin will discuss 5 strategies once utilized in her corporate career that she's now incorporating into her homeschooling. Listen to learn about how to: Strategy #1: Create Sustainable Routines Strategy #2: Use the Time Blocking Method Strategy #3: Schedule Breaks into the Day Strategy #4: Allow Job Shadowing Strategy #5: Pra…
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Are you a new or seasoned homeschool mom looking to plug into a homeschool group, co-op, tutorial, or community and not quite sure how to go about it? In this episode, Ty Benjamin gives 8 tips to help you find a homeschool group that's right for your family. The 8 tips include to: Define your purpose for finding a homeschool group Decide what type …
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Ep. 16 - 6 Tips To Energize Your Mornings
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Discover productive ways to energize your morning routine for homeschool and stay-at-home moms! These 6 practical tips include easy ideas you can do today to revitalize your mornings. Podcast Show Notes: athomewithty.com/16 Join The Community: Confidently Growing Together Follow Me Online: @athomewithty…
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Could you possibly give yourself grace at times when you shouldn’t? Are there times when you can give yourself grace to excuse your lack of discipline? Listen as Ty Benjamin explores the difference between personal grace and self-discipline. Podcast Show Notes: athomewithty.com/15 Join the NEW Facebook group: Confidently Growing Together Follow me …
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The Duty to Do Better: The Law Professor Version
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This episode reflects on an earlier episode called, The Duty to Do Better: The Law Student Version. Law professors and instructors offer their perspectives on teaching in a trauma-informed way, lawyer and law student mental health, and modern legal education in Canada and the USA. This conversation includes Claudia Pena (UCLA), Anna Lund (UofA), Sa…
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In this episode, Ty Benjamin gives practical tips to deal with burnout when it arises in your homeschooling journey. Listen to the discussion about: Ditching your curriculum for Unit Studies Scheduling in a Spring Break that works for your family Changing things up with creativity in your routine Podcast Show Notes: athomewithty.com/14 Register for…
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To Dehumanize is to Traumatize: My Conversation with Fritzi Horstman of the Compassion Prison Project
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Fritzi Horstman of the Compassion Prison Project discusses prisoners, policing, trauma, ACES, intergenerational trauma, the justice system, racism, and how our humanity can get lost in our occupations. This episode references acts of violence.By Fritzi Horstman
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In this episode, Ty Benjamin compares the lyrics to the song, Surface Pressure, from Disney's Encanto to motherhood and homeschooling. Listen to learn about: How moms should view their worth and value Why moms should honestly communicate what they're feeling instead of suppressing their thoughts and emotions The importance of balancing expectations…
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Ep. 12 - Start Your Growth Journey As A Homeschool Mom Part III
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In this episode, Ty Benjamin shares the third phase of the 3 Phases of Personal Growth Framework which she calls the IMPACT Phase. This phase is all about how you can positively impact your home and family. Learn all about the importance of: Setting an example Creating the “right” environment and Raising prepared children Podcast Show Notes: athome…
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Ep. 11 - Start Your Growth Journey As A Homeschool Mom Part II
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In this episode, Ty Benjamin discusses the second phase of her 3 Phases of Growth Framework called the INVEST phase. This phase emphasizes the importance of completing a self-assessment, prioritizing self-care, and utilizing self-reflection. Learn About: Taking responsibility for your self-improvement How to perform a self-assessment to gauge how y…
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Ep. 10 - Start Your Growth Journey As A Homeschool Mom - Part I
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In this episode, Ty Benjamin shares part 1 of her 3 Phases of Personal Growth Framework...the IGNITE Phase. Learn about: The catalyst to your personal growth How creating a personal vision stimulates your growth The need to intentionally schedule time with God Using positive "self-talk" phrases to increase your confidence Podcast Show Notes: athome…
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