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Shit Talking Shrinks

Paulie Siegel, LCSW, CAS

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lt's your host Paulie Siegel, a Licensed Clinical Social Worker, Certified Addiction Specialist and Master-Level Trained Mindfulness Practitioner. In this fucked up era, Shit Talking Shrinks intertwines clinical expertise and humor to bring you something that is both psychoeducational and entertaining. This podcast features experts in the healing space breaking down important mental health topics, the human experience, and society at large while leaving you with tangible tools to navigate li ...
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ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

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Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.
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Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
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The Fertile Mind with Russell Davis

Russell Davis | Coach and Therapist

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The fertile void is a term from Gestalt therapy. It is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibil ...
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Listen to my conversations with the most interesting people you may not have come across yet. These conversations might not seem to have a lot in common at first. But just like songs on a mixtape, they create something memorable and emotional. So, let's press play and see what we learn about ourselves. I'm Bob Mathers, host of the Growth Mixtape podcast. I love chasing my curiosity; the further from my comfort zone, the better. I find the most powerful ideas, the ones that compel us to do bo ...
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Power Within You is here to break down the stereotypes, the misunderstanding and most importantly, the blocks to mental health knowledge.And how? You'll hear raw, real, empowering stories coupled with the latest insight from the professional space. Each week, Mamta Gera is joined by a special guest to take us on a journey to leave you with understanding and empathy for yourself, and maybe those around you.So, if you’re looking to get out of a rut, break the cycle and become more self-aware o ...
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Join clinical psychologist Brian Curtis, Ph.D. as he explores how we can build more honest, open, authentic lives through exploration and daily practice of the most effective skills in clinical psychology and the science of honesty. Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Interventions, and more. Download your free 2-week trial of the Experimental Honesty app at https://www.experimentalhonesty.com/
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
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Join us twice a week, where we go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence. We cover essential life after divorce topics like: codependency, loneliness, boundaries, nervous system health, attachment styles, Law of Attraction, and homeopathy. On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey. And on Thursd ...
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Welcome to 'The Toxic Relationship Detox,' a nurturing podcast hosted by Dr. Amen Kaur. Drawing from her own experiences with narcissistic abuse, Scientific research and Spirituality Dr. Kaur creates a supportive space to explore and understand the complexities of such relationships. The intention is that you can manifest and know your Unlimited Potential This podcast goes beyond just learning; it's about building a community where sharing, teaching, and vulnerability are key. Here, you'll f ...
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The Wellness School is a Wisconsin state-approved, diploma-granting school that offers a Clinical Massage Therapy Program for students who want to obtain their Licensed Massage Therapist (LMT) credential. The Mission of The Wellness School is to empower individuals to thrive by providing transformational experiences and to elevate the Massage Therapy profession. The Wellness School does this by creating and delivering exceptional educational programs. Currently, the school awards Diplomas in ...
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Free to be with Joni

Joni Logatto | FNTP, IHP2, BRCC

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Joni Logatto is a Functional Nutritional Therapy Practitioner, Integrative Health Practitioner, and a Brain Rewiring Certified Coach.In ‘Free to be with Joni’ Podcast, she reveals her love for functional medicine, nutrition, brain rewiring, singing, and other healing modalities. Discover how you can live a stress-free life and become unstuck, by nourishing your body, mind, and soul. From nutrition, functional medicine, brain rewiring, overcoming fear, spirituality, fitness, and a holistic ap ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Ready For More

Gaby Abrams - Subconscious Business Coach

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Welcome to the squad, Cosmic Queen! Around here, we are unapologetic about wearing pink on Wednesdays, embracing our too muchness, leaning into intuition, leveling up our game and making a ton of money. And do it all while having a ton of fun, rewriting our subconscious and effortlessly taking leaps! Vroom vroom. Beep beep. Yes, Queen! It’s a whole supervibe up in here! Hi I’m Gaby! A former lawyer turned entrepreneur, wife, boy mom of 2, Miami native, and subconscious success coach! I dance ...
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is t ...
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Join us as we delve into the ”Hustle & Harmony” of life with a show that’s designed to empower, inspire, and guide you through the beautiful journey of finding balance amidst the chaos. Hosted by Sharon McEntee, an entrepreneur, mentor, and mom of 3, this podcast is your compass through the bustling intersections of business ownership, working moms’ challenges, parenthood’s joys and trials, self-care essentials, personal development, Law of Attraction, health and wellness, the art of nurturi ...
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Growing up in Zimbabwe in the 80s as the first generation of 'born frees' as we were called, was quite the trip! From the colonial segregation of our parents before and during the Rhodesian war era, being born into a newly-freed rainbow nation of hope and prosperity... all the way to the epic fall of a super young but promising country. My childhood was nothing short of a gargantuan emotional (and traumatic) roller coaster! In this podcast series, I will be travelling back in time to convers ...
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TP Elevates! Podcast

Tiawan "Ty" Pinkney

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TP Elevates! is a podcast hosted by mental health advocate and former athlete, Tiawan "Ty" Pinkney. The podcast is geared toward mindset, mental health, and mental illness suffered by athletes and others. Tiawan "Ty" Pinkney uses his own experiences to help others understand and cope with their mental health challenges. He also interviews experts in the field of mental health to provide listeners with additional resources and support. TP Elevates! is a passionate advocate for mental health a ...
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Send us a Text Message. Can recognizing and healing from codependency truly transform your life? Join Dr Amen Kaur as we unravel the complex dynamics of codependency within toxic relationships and explore the roots and characteristics of this often misunderstood condition. We'll delve into the fascinating history of codependency, including Dr Tim C…
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Have you ever wondered if positive affirmations can really change your life, especially in the midst of a painful divorce? When navigating the tumultuous waters of divorce, finding a way to focus on a brighter future can seem impossible. This is where this episode steps in, offering practical wisdom through affirmations and the power of manifestati…
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. Connect with Dr. Geeta: @drgnayyar Show notes: https://www.onairella.com/post/344-healthcare-misinformation ----------------------------------- On Air With Ella is for women who want to feel better,…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I remember having a lot more curiosity, enthusiasm, and big dreams as a child than I now have and experience as an adult. But why? In this week’s episode of The 5 AM Miracle Podcast I speak with John O’Leary, a…
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Are you struggling to feel gratitude in the midst of your divorce journey, even though you know it's essential for your mental well-being and manifestation goals? Gratitude is a powerful tool for attracting positivity into your life, but trauma and attachment issues can sometimes block your ability to access and harness its benefits effectively. 1.…
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I recently read William Whitecloud’s The Magician’s Way. It loved it. It explores our innate capability to create a magical life. In this episode, we explore William’s 7 secrets to magic to see what we can learn about getting out of our own way and tap into our innate power to create magic in our lives - creating more happiness and success with mor…
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In light of the holiday weekend, today's episode is a re-release of one of Emmalee and Jen's favorites. They want to model what they often share, which is the importance of resting and taking breaks in order to continue to show up as the best versions of themselves. In the episode, Emmalee and Jen talk all about change and why it can be so challeng…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges. . Episode Show Notes jeffsanders.com/538 . Perks from Our Sponsors Yahoo Finance → Get compre…
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For comments, questions and prayer requests send a text Have you ever been lead down a rabbit hole? You find yourself being tempted to turn aside to explore something unusual? Something has caught your eye and led you in a different direction than you first intended to go. And you ask yourself, are you sure it’s the direction you really want to go?…
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Send us a Text Message. Have you ever felt trapped in a relentless cycle of seeking closure from a person who seems incapable of providing it? Our latest episode exposes the raw and often hidden dynamics of toxic relationships, as we unravel why some of us are ensnared by the elusive apology from a narcissist. Join us as we venture beyond the crave…
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Feeling like you're trudging through quicksand after a life-changing event like divorce is all too common. I'm Dawn Wiggins, and in this heartfelt session, I'm sharing indispensable strategies to pull yourself free from that mire of indecision and self-doubt. Together, we'll navigate the tumultuous waters of change and explore the necessity of step…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary Stressed? Breathe. Struggling? Breathe.Sometimes the only way forward is breathing like your like depends on it. In this week’s episode of The 5 AM Miracle Podcast I speak with Robbie Bent, CEO and co-founder o…
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You’re probably looking for ways to manifest a better life after your divorce, but why isn’t it working for you? Like many, you might have tried to jumpstart change through positive thinking, only to be stuck in the same place. This episode dives deep into why suppression of negative emotions and over-reliance on superficial healing tools are just …
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Today we talk to Kelsey Ramsden. Kelsey is an entrepreneur, author and speaker but if you ask her, she’d say she’s a creator. By 26, Kelsey was running her own construction company and was ranked the top female entrepreneur of the year by Profit magazine - 2 years in a row. Yet despite the financial success and industry accolades, she had never fel…
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I tried so hard to be a good boy so I wouldn’t be in trouble. I always saw myself as a kind man. It was an eye-opener to realise I could be judgemental. Then it all made sense. I feared others judgements of me. I judged myself. Judgements played such a big part of my life, why wouldn’t I judge others? Judgements constrict us. They paralyse us from …
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On this week's episode of ShrinkChicks, Emmalee and Jen are myth-busting the idea of unconditional love. They explain the difference between conditional and unconditional love and which kinds of relationships fall into either category. Then, they answer the #1 listener question: can love be unconditional in romantic relationships? Plus, they dive d…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I speak with Health Coach Ted Ryce about the frequent mistakes high achievers make with their health. . Episode Show Notes jeffsanders.com/537 . Perks from Our Sponsors Yahoo Finance → Get comprehensive financi…
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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For comments, questions and prayer requests send a text Do you feel trapped? Have you come to realize that you are imprisoned? Do you want keys to unlock those prison doors? Today you can learn how to unleash the power of God. Today you can learn how to shatter the chains of the pain of the past. Today you can learn how to walk in victory. Welcome …
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Send us a Text Message. Have you ever emerged from a relationship feeling like you've lost a piece of yourself? Our latest episode delves into the heart of this struggle, helping listeners understand the intricate dance between love, loss, and spiritual awakening. We peel back the layers on why toxic relationships ensnare us and the arduous journey…
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Feeling Like You're Never Enough? Discover the Healing Powers of Pine Flower Essence! Are you constantly struggling with feelings of inadequacy and self-doubt, especially after your divorce? It's a common challenge you've faced, driving you toward external validation rather than nurturing inner strength and self-respect. This episode unveils an ove…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary Are you ready to jump? Melanie Curtis has jumped out of an airplane more than 11,000 times. What have you done today? Kidding aside, it takes a lot of courage to do something difficult, but there’s more to succ…
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Does Manifestation Really Work, and Can the Bible Guide Us Through Intentional Manifestation? YES!! And if you're like me, you have questions or doubts about the alignment between manifesting and biblical principles. Are you struggling to regain control after a divorce, wondering if you can intentionally shape a better future? You're not alone in s…
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Welcome to a brand-new Family Edition of The Tony Robbins Podcast! Join Tony Robbins, his wife Sage Robbins, and their dear friend and podcast host turned surrogate, Mary B., for an intimate, at-home conversation on the topic of CONSCIOUS PARENTING. In honor of Mother's Day 2024, Tony takes the interviewer's seat and talks to both Sage and Mary abo…
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Today on ShrinkChicks, Emmalee and Jen are teaching you how to build distress tolerance skills. They start the episode by explaining what distress tolerance is and where the concept comes from. Emmalee and Jen discuss the relationship between acceptance of reality and its effect on distress. They answer your questions about discomfort from other pe…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I interview Shawn Lemon, an expert in digital organization who is here to help us clean up our digital messes. . Episode Show Notes jeffsanders.com/536 . Perks from Our Sponsors Yahoo Finance → Get comprehensiv…
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How do you celebrate Mother's Day when your heart is still healing from divorce? Being a mother is challenging and joyous, but navigating Mother's Day after a divorce can feel particularly complex. For many, it becomes a day when emotions run high, making self-care and recognition more significant than ever. This episode explores how to reclaim and…
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"Cooking is love made visible." Join me in conversation with Whitney Cardosi, the inspiring owner of Wellness with Whit, as she delves into the art of cultivating a positive food culture among families. Through engaging cooking classes, Whitney shares invaluable insights on fostering a healthy relationship with food from a young age, promoting well…
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Send us a Text Message. Have you ever felt like you're not the author of your own story due to someone else's manipulative narrative? Today, Dr Amen Kaur is sharing a particularly personal discussion on the maze of manipulation within toxic relationships. We'll unravel the tangled threads of a tactic often exploited by those with harmful intentions…
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Struggling with post-divorce blues and feeling like your nervous system could use a tune-up? Let's talk magnesium, the unsung hero for your well-being. I love the transformative power of this vital mineral. This episode isn't just about popping a pill and hoping for the best; it's an educational journey through various forms of magnesium and their …
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary We’re Busy, But Isn’t That The Problem? It’s one thing to acknowledge that you’re busy — it’s another to do something about it. Most of us know we are doing too much, but if we don’t take the time to prune our …
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Show notes: https://www.onairella.com/post/342-my-bad-habits Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and cr…
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Are you feeling trapped in the same patterns post-divorce, wondering if your life circumstances are purely fated or if you could have influenced them? Understanding the basics of manifestation could be the key to transforming your post-divorce experience. Often, we feel like life's just happening to us, especially in emotionally charged times like …
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Today, we talk to Sylvia Baffour. Sylvia is a keynote speaker on emotional intelligence and has worked with leaders in 460 major corporations to help them better connect with their teams and customers. She was voted one of the top 15 female inspirational speakers alongside Mel Robbins and Oprah. Sylvia’s early journey was already unique and inspiri…
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A Steve Jobs quote came back into my life recently and it really struck a chord. My fear of rejection has been projecting my heart, creating tension in life (and my body) and it stopped me from following my heart. It was the cause of my worry and even my infertility. I unpack this quote and explore how we can follow our hearts more fully and create…
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This week on ShrinkChicks, Emmalee and Jen explain the concept of differentiation. This term is woven through the work they do and they're here to explain it in a digestible, relatable way. Emmalee and Jen list some questions to help determine if you’re differentiated and share which of the questions they resonate with most. Then, they discuss how …
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/535 . Perks from Our Sponsors Yahoo Finance → Get comprehensive financial …
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For comments, questions and prayer requests send a text Do you hate when a song plays on repeat in your head? A song you don't like. Weird lyrics or a terrible melody. Over and over it repeats. What about hearing the same old failures and faults about your life over and over again? Are you ready to turn off those voices that blame and shame you? Ar…
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Send us a Text Message. Have you ever considered that your greatest fear might be the realization of your own power? This episode peels back the layers on this transformative idea from Marianne Williamson's "A Return to Love." Be prepared to confront the shadows cast by toxic relationships, shedding light on how they dim our inner brilliance. I'll …
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Tired of Feeling Stressed? Discover How a Simple Breathing Technique Can Transform Your Day Everyone seeks ways to minimize stress, especially when dealing with the aftermath of a divorce. Can a straightforward breathing method be the key to a calmer, more centered you? If you’ve been struggling with stress and searching for practical tools to redu…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I recently found myself overworked to the point that I was dying for not just a day off, or even a week, but an entire month.That’s when you know it’s time to slow down and change whatever it takes to get back …
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"Effective leaders are made, not born. They learn from trial and error, and from experience." - Colin Powell This episode is a MUST for parents of teens and tweens, as well as anyone who can't see themselves in a leadership role! Unlock the secrets to molding tomorrow's leaders with Lorraine Connell, a visionary in leadership traaining and owner of…
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Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while ke…
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When the foundation of marriage crumbles, what profound truths emerge from the rubble? Embrace the chance to explore this question with me as we sit with Dr. David McMillan. Dr. McMillan, a renowned marriage and family therapist, shines a light on the transformative power of uncertainty following divorce. We share profound insights into how trading…
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If, like me, you find yourself often in a rush and striving to achieve a goal, you may benefit from hearing in your heart that there is nowhere to get to. In this episode, I explain how this idea has impacted me and why I need reminding from time to time and how it allows me to be the best version of me to create my goals with more ease and wellbei…
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For comments, questions and prayer requests send a text Would you like to learn how to win a fight? Would you like some keys to victory? No matter the fight mental physical or spiritual you have power to overcome. In today's episode I'll show you where your power lies. I can show you how to defeat your enemies. God bless you and Welcome to Yesterda…
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Today on ShrinkChicks, Emmalee and Jen are thrilled to welcome back one of their favorite guests, Emily Nagoski! Emily is a sex and stress educator, researcher, activist, and an award-winning author, who has a brand new book: Come Together: The Science (and Art!) of Creating Lasting Sexual Connections! They discuss themes of Come Together by explor…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/534 . Perks from Our Sponsors Yahoo Finance → Get comprehensive financial …
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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