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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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131. Strategies to Overcome Indecision and Rebuild Your Life Post-Divorce
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We all reach points in life where it feels like nothing is going right—especially during or after a divorce. But what if your "stuckness" is actually a hidden way your nervous system tries to cope?
Have you ever tried to change the way you navigate personal challenges like communication with your ex or managing family dynamics, but nothing seems to help? Dawn takes you through practical steps to identify where your usual tactics aren't working and how to break free from that cycle.
- Learn how to isolate specific areas of your life to make targeted changes.
- Understand the role of resistance and how it keeps you craving predictability.
- Discover small, actionable steps to change your behavior and get real results.
Tune in now to gain these invaluable tools and start experiencing true progress in your life today.
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
176 episodes
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