Best Victoria Gibson Podcasts (2024)

1
Healing the Nervous System with Somatics and Self-Care with Victoria Albina 51:30

11d ago51:30

51:30

In this insightful episode, we dive deep into the complex relationship between burnout and the nervous system with our guest, Victoria Albina (she/her), a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide. With over 20 years of experience in health and wellness, Victoria has a passion for h…

1
How Avoidants React To Arguments | Can This Be Fixed? 51:12

1h ago51:12

51:12

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’v…

1
Your Ultimate Guide to Manifesting Success with John Assaraf 51:13

3h ago51:13

51:13

In this episode of The Thais Gibson Podcast, Thais welcomes John Assaraf, a world-renowned mindset and small business growth expert, to discuss the transformative power of the subconscious mind. John shares his extraordinary journey from building five multimillion-dollar companies to becoming a leading figure in personal development. With appearanc…

1
94: Disorganized Attachment In Dating And Relationships With Thais Gibson 53:25

2h ago53:25

53:25

Sitting down with Sabrina today is Thais Gibson, co-founder of The Personal Development School, which focuses on attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (or disorganized). She and Sabrina talk about the different attachment styles to lay the groundwork for this conversation. Secure attachment develops when a ca…

1
How to Overcome BIG TRIGGERS as a Fearful Avoidant 21:18

8m ago21:18

21:18

In this episode of The Thais Gibson Podcast, we dive deep into the challenges faced by those with a Fearful Avoidant attachment style, often referred to as disorganized attachment. If you find yourself struggling with intense triggers in your relationships—leading to actions you later regret—this episode is for you. We explore the roots of these em…

1
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap 35:46

1h ago35:46

35:46

Why does it feel so cozy to think in extremes? All-or-nothing thinking limits the possibilities available to us and is a habit we can fall into without ever realizing it. That’s why this week, I challenge you to step out of your own unintentional thinking and start seeing the glorious, grey middle ground that will help you create a life you love. J…

1
Two Ex Avoidants Talk About Having A Phantom Ex | Can This Be Fixed? 1:06:02

2d ago1:06:02

1:06:02

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio dive deep into the complexities of attachment styles, particularly focusing on the dynamics of dismissive avoidant and fearful avoidant attachment styles. Drawing from personal experiences and professional insights, they explore the challenges of navigating relationships, the…

1
Overcome Emotional Eating and Live a Healthy Life with Brian Keane 52:39

4d ago52:39

52:39

In this episode of the Thais Gibson Podcast, we dive deep into the powerful connection between mind and body, exploring how our mental and emotional well-being is intricately linked to our physical health. Special guest Brian Keane, a nutritionist and personal trainer, shares his personal journey from severe health challenges to holistic healing, e…

1
93: Taking Things Personally 44:27

2d ago44:27

44:27

In today’s solo episode, Sabrina dives into why people take things personally and how to stop doing so. She shares a personal story about being ghosted and the person later reaching out to apologize to emphasize that a lot of the time, it’s about the other person and not you. Sabrina talks about how taking things personally often stems from assumin…

1
THIS Is Why Fearful Avoidants Often Choose the Wrong Partner & What to Do! 14:17

6d ago14:17

14:17

In this episode of the Thais Gibson Podcast, we delve into the intriguing world of fearful avoidant attachment styles and the complex dynamics that often lead them to choose the wrong partners. Thais Gibson, a leading expert in attachment theory, unpacks the subconscious patterns that drive these choices and explains why those with a fearful avoida…

1
Ep #288: Remedies for Shame 25:28

3h ago25:28

25:28

#288: We can’t heal hurt with more hurt, so when life feels way too life-y and you’re spiraling in your shame stories, this is the tool you can lean on to introduce a little gray into those negative thoughts. Join me on this episode to hear what my GRACE protocol entails, and how it will shift you out of the story that says shame is who you are, in…

1
Two Ex Avoidants Share The Hardest Things About Being Avoidant 58:40

9d ago58:40

58:40

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike DiZio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve…

1
92: What It Actually Means To Be In A Secure Relationship With Julie Menanno 1:02:27

2h ago1:02:27

1:02:27

Julie Menanno is on the show today, sitting down with Sabrina to talk about the interplay of attachment and relationships. Julie emphasizes that healthy relationships aren't about accommodating each other's insecurities or avoiding triggers but about engaging in mutual growth and healing. She and Sabrina challenge the narrative that one must lower …

1
THESE Are the Avoidant’s Biggest Relationship Fears That Make Them Shut Others Out 14:16

13d ago14:16

14:16

In this episode of The Thais Gibson Podcast, Thais dives deep into the six major fears of the dismissive avoidant attachment style that cause people with this attachment to shut down, stone wall, pull away, or lose attraction out of the blue. Tune in to learn about these fears, where exactly they come from, and how they manifest in dismissive avoid…

1
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections 21:28

31m ago21:28

21:28

#287: Understanding how shame embeds itself in our emotional outsourcing tendencies is super important if we are to shake free of it and step into interdependence. That's why this week I'm exploring how shame takes root in our formative years and becomes intertwined with our sense of self-worth and identity. Join me as I outline the complex and oft…

1
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon 57:46

14d ago57:46

57:46

On this week’s episode, Sabrina chats with Vienna Pharaon, a licensed family and marital therapist. They delve into the concept of origin wounds and explore how childhood experiences shape our lives and influence our relationships. Vienna talks about how unresolved pain often manifests as patterns in our daily lives, and urges us not to get stuck i…

1
Do Avoidants Always Think the Grass Is Greener? 53:28

16d ago53:28

53:28

In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an a…

1
Heal Anxiety From the Inside Out with Dr. Nicole Cain 54:44

18d ago54:44

54:44

In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it. Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles…

1
90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean 1:02:31

4d ago1:02:31

1:02:31

Ginger Dean joins Sabrina to discuss toxic relationships, healing, and personal growth. Ginger, who experienced an abusive marriage, emphasizes the importance of understanding one’s role in recurring unhealthy relationships to reclaim power and avoid rationalizing red flags. Healing involves recognizing and changing dysfunctional behaviors learned …

1
THIS Is the Avoidant’s Idea of A Perfect Relationship 10:57

20d ago10:57

10:57

In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away? On the flipside, what do dismissive avoidants truly desire in a relationship? H…

1
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner 58:11

13d ago58:11

58:11

#286: One of the biggest themes we talk about on Feminist Wellness is living an intentional life where you’re tuned into what’s happening in your body, mind, spirit, and world. The vital next layer to this is slowing down enough to pay attention to the minutia of your life, and that includes your genes. Dr. Tyler Panzner is a Ph.D. scientist turned…

1
Navigating No Contact with Avoidant Partners 54:19

23d ago54:19

54:19

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio explore the complexities of using the no-contact strategy with avoidant attachment styles. They discuss the critical time frames when an avoidant ex is most likely to miss the relationship, the importance of using no contact for personal growth and healing, and how to ensure …

1
Unlocking the Secrets to Gut Health and Methylation with Dr. Josh Axe 58:39

25d ago58:39

58:39

Join Thais Gibson on this enlightening episode of her podcast as she sits down with the renowned Dr. Josh Axe to explore the intricate connections between gut health, methylation, and overall well-being. Discover actionable strategies to optimize your body's functioning and achieve lasting health improvements. Dr. Axe, a pioneering figure in natura…

1
Mega-Super-Awesome Birthday Giveaway! 2:09

10d ago2:09

2:09

My tender ravioli! It’s my birthday!! We are celebrating Leo Season on the Feminist Wellness Podcast and we’re doing a giveaway to mark the occasion! Help other folks find this free resource by leaving a rating and review! In turn—and because Leo's love giving gifts—I would like to thank you for taking the time! All you have to do to receive your f…

1
THIS Is How A Secure Person Reacts to Their Ex Reaching Out 11:13

26d ago11:13

11:13

In this enlightening episode of The Thais Gibson Podcast, we delve into the mindset of a secure person when an ex reaches out. Discover how emotional resilience, healthy boundaries, and self-awareness shape their reactions. Whether you're dealing with an unexpected message or a rekindled connection, learn how to respond with confidence and clarity.…

1
89: Why You Overthink And How To Stop 47:43

1M ago47:43

47:43

Sabrina shares her journey with overthinking, explaining that it often arises from the brain's attempt to protect us through fear and coping mechanisms learned in childhood. This process involves the amygdala's fear response, which can shut down the prefrontal cortex, causing further overthinking and misinterpreting neutral signals as negative in d…

1
Ep #285: How to Overcome the Habit of Catastrophizing 23:36

27d ago23:36

23:36

#285: Does life feel like a series of urgent problems that must be solved immediately? When stress, chaos, worry, and drama are your norm, it feels cozy to stay in this place. But the truth is staying in this belief only creates more stress and drama in your life. Tune in this week to learn why you might be in the habit of creating problems in your…

1
What It Feels Like to Start Becoming Securely Attached | Can This Be Fixed? 1:04:23

1M ago1:04:23

1:04:23

In this engaging episode of "Can This Be Fixed?", hosts Thais Gibson and Mike DiZio dive into the complexities of attachment styles and relationships. Join them as they explore real-life questions and scenarios, providing insightful advice and personal experiences to help listeners navigate their own relational journeys. In the first segment, Thais…

1
How to Argue Correctly with Jocelyn and Aaron Freeman 51:10

1M ago51:10

51:10

Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships. In this episode, we explore: The Conc…

1
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank 1:02:02

1M ago1:02:02

1:02:02

In a discussion debunking dating myths, neuropsychotherapist Britt Frank and host Sabrina explore how the brain is involved with these false ideas. They challenge the myth that knowing why someone behaves a certain way will fix a relationship, emphasizing the importance of personal emotional responses over external explanations. They also address t…

1
THIS Is Why You’re Obsessed with A Situationship 15:27

1M ago15:27

15:27

Have you ever found yourself obsessing over someone you're not even in a relationship with? Do you keep going back to a situationship that doesn't fulfill you? In this episode, we dive deep into the concept of "limerence" – a state of mind where you're infatuated with someone to the point it negatively impacts your life. Learn the key characteristi…

1
Ep #284: The Relationship Between Conflict Avoidance and Emotional Outsourcing 32:58

1M ago32:58

32:58

#284: When we say we hate and avoid conflict, what we really mean is that we fear direct and honest conversations. If having what could be a loving disagreement feels like a pit of despair in your body, you’re not alone, and I’m sharing my favorite remedies with you this week. Discover how emotional outsourcing habits can make conflict aversion wor…

1
Two Ex-Avoidants Share How to Repair A Relationship and When to Leave 56:09

1M ago56:09

56:09

Welcome to another insightful episode of "Can This Be Fixed?" with your hosts Thais and Mike DiZio. In this episode, we dive deep into attachment styles and relationship dynamics. We kick off with a fascinating discussion on what happens when a dismissive avoidant breaks up with an anxious attachment style partner. We explore the nuances of love la…

1
Transform Autoimmune Symptoms & Learn Root Cause with Andrea Nakayama 58:19

1M ago58:19

58:19

In this episode of The Thais Gibson Podcast, Thais is joined by special guest Andrea Nakayama, functional medicine nutritionist and founder of the Functional Nutrition Alliance, to discuss autoimmunity and chronic illness and actionable steps anyone can take to manage these illnesses effectively—mentally, physically, and emotionally. Find Andrea On…

1
87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne 59:32

2M ago59:32

59:32

Join Sabrina as she delves into a powerful conversation with Victoria Garrick Browne, a former college athlete turned mental health advocate and podcast host. Victoria shares her journey of struggling with mental health during her athletic career, including how she initially ignored her feelings and gaslit herself to push through. It wasn't until a…

1
Are Situationships Glorified Toxic Relationships? 16:12

1M ago16:12

16:12

In this episode of the Thais Gibson Podcast, Thais dives deep into the concept of situationships—those ambiguous, label-free relationships that have become a staple in today's dating landscape. Are they inherently toxic, or do they offer unique benefits for those not ready for commitment? Thais explores the pros and cons of situationships, the impa…

1
Ep #283: A Protocol for Becoming Securely Attached with Thais Gibson 47:20

2M ago47:20

47:20

#283: Does becoming someone with a secure attachment style seem like a pipe dream? What if I told you that it’s totally feasible? This week, I’m joined by a leading expert in attachment theory, Thais Gibson, who is sharing the five major components that will help you recondition your attachment style. Learn where our attachment style comes from, ho…

1
86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff 1:00:38

2M ago1:00:38

1:00:38

Jeff Gunther, known on social media as Therapy Jeff, joins Sabrina to discuss themes of jealousy in dating relationships, drawing from insights in his new book on how to show up authentically in relationships. They explore retroactive jealousy—obsessing over a partner's past relationships—and share personal experiences, highlighting that such jealo…

1
Why Avoidants Flaw Find & On and Off Relationships with Mike DiZio 1:00:09

2M ago1:00:09

1:00:09

In this "Can Be Fixed" episode of The Thais Gibson Podcast, Thais and co-host Mike address a variety of audience questions, offering insights from their journey of transitioning from formerly avoidant attachment styles to secure ones. What can you do if you finally enter your first secure relationship, only to worry that your insecure attachment st…

1
Reset Your Gut in 7 Days with Sachin Patel 55:42

2M ago55:42

55:42

Is your gut trying to tell you something? In this episode of The Thais Gibson Podcast, Thais is joined by special guest Sachin Patel, functional medicine practice success coach, international speaker, best-selling author, and founder of The Living Proof Institute and Perfect Practice Podcast. With a philosophy that “the doctor of the future is the …

1
85: Why You're Hung Up On Someone Who Doesn't Want To Be With You 52:33

2M ago52:33

52:33

On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of our worth. Sabrina explains how love that isn’t reciprocated sparks neu…

Podcasts Worth a Listen

Victoria Gibson Podcasts

Podcasts Worth a Listen

Quick Reference Guide