Best We Ve Got Issues Podcasts (2024)

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84 | How Childhood Trauma can Groom You for Adult Domestic Abuse 30:17

1h ago30:17

30:17

Hey, Sister-friend 👋🏽 Today, I am speaking with Elisha S Lee, a dedicated Licensed Counselor with a deep passion for helping trauma survivors find healing and empowerment. Drawing from her own experiences as a Domestic Violence Survivor, Elisha brings a compassionate and empathetic approach to her work. With a background in trauma-informed care and…

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We NEED these women to race 🍿 What Grant Holloway is MISSING, Brussels recap | Real Talk With Tee 1:17:55

2h ago1:17:55

1:17:55

We NEED these women to race 🍿 What Grant Holloway is MISSING, Brussels recap | Real Talk With TeeBy Tidal League

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83 | 5 Alternative Way to Address Overthinking Part 2 9:30

5h ago9:30

9:30

Hey, Sister-friend 👋🏽 Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities. L…

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82 | Why Procrastination is Not What you Think and Here's The Truth About It 20:14

2h ago20:14

20:14

Hey, Sister-friend 👋🏽 Procrastination. Just saying that word may make you cringe a little inside. Many women equate procrastination with laziness, unproductiveness, and time wasting, none of which sit well with ambitious or A-type personalities. But what if procrastination had nothing to do with laziness or the other things I just mentioned? Curiou…

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Justin Gatlin is Jamaican 🤯 Noah Lyles got some questions to answer in 2025 & a Sydney 1v1 Tour 👀 1:35:12

6h ago1:35:12

1:35:12

Justin Gatlin is Jamaican 🤯 Noah Lyles got some questions to answer in 2025 & a Sydney 1v1 Tour 👀By Tidal League

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81 | 5 Alternative Way to Address Overthinking Part 1 8:43

21h ago8:43

8:43

Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Today’s quick tip…

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80 | From Cop to Inmate to Christ-Centered Counsellor with Dr. Norm Wielsch 40:31

4d ago40:31

40:31

Hey, Sister-friend 👋🏽 This month is National Recovery Month and my guest today is Dr. Norm Wielsch who was a police officer for over 26 years. During that time, he experienced many traumatic incidents. He shares his story of diagnosed with a neuromuscular disease that caused him to endure over 30 surgeries, which led to an opioid addiction. Norm ma…

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Is he THE Noah Lyles hater 👀? Tebogo is just stunting on them now 💀| Erin Spider Brown 1:31:30

8d ago1:31:30

1:31:30

Is he THE Noah Lyles hater 👀? Tebogo is just stunting on them now 💀| Erin Spider BrownBy Tidal League

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79 | 5 Daily Practices to Make Each Day a Success 9:12

8d ago9:12

9:12

Hey, Sister-friend 👋🏽 Is it just me, or are you finding that life is becoming more distracting? There is always something to think about, do, or solve. I was finding that my mind was getting preoccupied with all the things in my day and world, and it was robbing my peace. At the end of the day, I felt like there were more things to do than I got do…

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78 | Struggling With Anger? What You Need to Know to Manage it Better 16:39

11d ago16:39

16:39

Hey, Sister-friend 👋🏽 The movie Diary of a Mad Black Woman is one of many that does a good job of showing what can happen when a woman takes and takes without processing her emotions in a healthy way. In many cultures, women are not encouraged to get mad, they are expected to remain poised, polite and in control, but often there is rage beneath wha…

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Tebogo has been an ISSUE, World Records SMASHED, Our early Watch Lists, Jakob got his LICK back 1:41:19

14d ago1:41:19

1:41:19

Tebogo has been an ISSUE, World Records SMASHED, Our early Watch Lists, Jakob got his LICK backBy Tidal League

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77 | 4 New Tips to Trust God When Life is Not so Trusting 13:16

15d ago13:16

13:16

Hey, Sister-friend 👋🏽 Today, let's talk about something real, something maybe a little raw: trusting God when life feels…well, not so trusting. You've been hurt in the past, you’ve dealt with some heavy stuff, and now the idea of trusting anyone, let alone God, feels like a big, fat "NOPE!" Been there, believe me. But here's the thing: I believe th…

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Make a Lasting Impact by Caring for People Affected by Incarceration 23:47

15d ago23:47

23:47

Incarceration affects so many—those inside jails and prisons, those who have been released, and their friends and families. Choosing to care for these neighbors can make a difference, both now and in generations to come. Find out more in this episode. Get the episode 77 Conversation Guide here: www.go2.lc/YHISGuide77…

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76 | 4 Steps to Successful Change for Trauma Survivors with Dr Toni Cooper 26:17

18d ago26:17

26:17

Hey, Sister-friend 👋🏽 Are you a trauma survivor looking to make positive changes in your life? This episode is for you! Today, I am speaking with Dr. Toni Cooper, a Christian psychologist specializing in helping women heal from abuse and trauma. Dr. Cooper shares her wisdom on the unique challenges of change for trauma survivors and offers a practi…

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75 | 3 Tips to Better Attune to Your Body to Manage Stress 7:33

22d ago7:33

7:33

Hey, Sister-friend 👋🏽 I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, work, our passions. It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how …

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Welcome Immigrants and Refugees in Your Community 23:03

1M ago23:03

23:03

Immigrants and refugees experience so many new things—new places, new languages, new customs. Finding friends who can help them adjust to their new normal can provide the support they need to thrive. Learn how to reach out in this episode. Get the episode 76 Conversation Guide here: www.go2.lc/YHISGuide76…

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74 | You Want to Live Out Your Calling. But How Do You Figure out Your Calling? 18:54

25d ago18:54

18:54

Hey, Sister-friend 👋🏽 You’ve probably heard this phrase bantered around a lot “live your calling” or “find your purpose”. These terms set people on this existential hunt to find the divine reason for their existence. But what does the term calling mean anyway, and more specifically, what does it mean to you? Today, I’ll be talking about the two typ…

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Ep 73 | 6 Tips on Developing Empathy for Deeper Connection 10:18

29d ago10:18

10:18

Hey, Sister-friend 👋🏽 Opening your heart to others can feel downright scary when you've been hurt in the past. The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfillin…

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Put some respect on LETSILE TEBOGO 😤 Sydney is on a planet by herself and Gabby is GOLDEN and more 1:16:42

29d ago1:16:42

1:16:42

Put some respect on LETSILE TEBOGO 😤 Sydney is on a planet by herself and Gabby is GOLDEN and moreBy Tidal League

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Love Your Neighbors as They Find Freedom From Addiction 24:02

1M ago24:02

24:02

For people struggling with addiction, finding support and accountability can make a world of difference. Find advice and practical next steps you can take to walk with people as they navigate their recovery journey in this episode. Get the episode 75 Conversation Guide here: www.go2.lc/YHISGuide75By Life.Church

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Ep 72 | Pause and Rest...You ARE "Good Enough" with Jamie Vollmoeller 35:00

1M ago35:00

35:00

Hey, Sister-friend 👋🏽 Do you have an insatiable desire to prove your worth, or are you constantly pushing yourself to showcase your abilities but never fully satisfied with your achievements? This is a struggle for many women, who find it difficult to bask in the glory of their accomplishments even when they do succeed. Today’s guest is Jamie Vollm…

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Ep 71 | 5 Quick Tips to Handle Conflict Without Using J.A.D.E 11:34

1M ago11:34

11:34

Hey, Sister-friend 👋🏽 Let’s talk about a topic that can leave us feeling drained and defeated: conflict. Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle. It is worth learning how to deal with conflict as you go through life, and I will share mo…

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Homelessness & Food Insecurity Are Complex Issues—and You Can Help 23:52

2M ago23:52

23:52

Homelessness and food insecurity are issues in every community, and no matter your season of life, there’s a way you can help. Learn how you can reach out and provide relational support in this episode. Get the episode 74 Conversation Guide here: www.go2.lc/YHISGuide74By Life.Church

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Ep 70 | Lessons Learned from my First Year of Podcasting 19:44

1M ago19:44

19:44

Hey, Sister-friend 👋🏽 The Shades of Trauma Healing podcast had its official birthday on July 31st, and what a year it has been. If you’ve been with me from day one, you know a bit of my story, but if you’ve joined in later, know that launching this podcast was an obedient response to God’s call. Along the way, I learned so much as I took the step t…

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Ep 69 | 6 Tips to Address Self-Loathing and Learn to Accept Yourself 11:11

2M ago11:11

11:11

Hey, Sister-friend 👋🏽 Today, we're diving into a topic that can feel heavy, but trust me, it's one we all grapple with in some way or the other, so we need to talk about: self-loathing, and I’m going to provide 6 tips to help you address it. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download th…

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Change the World by Helping Your Local Schools 23:21

2M ago23:21

23:21

Volunteering with a local school is one of the easiest ways you can get involved in your community. There are so many ways you can get involved, and you can impact the lives of students and teachers. Learn how to get started in this episode. Get the episode 73 Conversation Guide here: www.go2.lc/YHISGuide73…

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We FINALLY give our Olympic Predictions... and Rod may owe a bunch of athlete's apologies 1:26:10

2M ago1:26:10

1:26:10

We FINALLY give our Olympic Predictions... and Rod may owe a bunch of athlete's apologiesBy Tidal League

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68 | How to Maximize Your Potential Despite Your Trauma with Dr Peter Rios 32:39

2M ago32:39

32:39

Hey, Sister-friend 👋🏽 Today I have a treat for you. While I talk a lot about trauma on this podcast the main goal is to help you find healing so you can remove barriers that keep you from fully living out your true purpose. My guest today knows all about this journey. He is Dr. Peter Rios, a sought-after motivational keynote and conference speaker,…

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Jamaica vs US 4x100 Mixed Relays 👀, Noah Lyles PBs, Is Gabby Thomas now the favorite ? 1:00:08

2M ago1:00:08

1:00:08

Jamaica vs US 4x100 Mixed Relays 👀, Noah Lyles PBs, Is Gabby Thomas now the favorite ?By Tidal League

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67 | Runaway Emotions Getting the Better of You? 6 Tips to Help You Regain Your Composure 11:00

2M ago11:00

11:00

Hey, Sister-friend 👋🏽 Emotions are powerful forces. They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we don’t have to let them run wild and control our lives because that can be detrimental. You’ve got to take charge of how you feel and react. Learning to control your e…

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Start Loving Your Neighbors Today 22:02

2M ago22:02

22:02

Once you know how God is calling you to love your neighbors, how do you get started? How can you make sure you’re truly helping the people you want to help? This episode is full of advice and tips that will help you take your first steps. Get the episode 72 Conversation Guide here: www.go2.lc/YHISGuide72…

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What's going on with Shericka, Kishane Thompson is the favorite, an Olympic Preview with Jeff Demps 1:47:44

2M ago1:47:44

1:47:44

What's going on with Shericka, Kishane Thompson is the favorite, an Olympic Preview with Jeff DempsBy Tidal League

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66 | Honoring the Lived Experiences of Trauma Survivors through Somatic Therapy with Stephanie Scarminach 38:27

2M ago38:27

38:27

Hey, Sister-friend 👋🏽 The Anniversary Celebration Event is in Full Swing Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ My guest today is Stephanie Scarminach, an intuitive somatic practitioner who guides people through overcoming past t…

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65 | Frustrated with your Blind Spots? 5 Tips to Develop Self-Awareness for A Happier Life 11:46

2M ago11:46

11:46

Hey, Sister-friend 👋🏽 Do you ever feel stuck on repeat? Like you're making the same mistakes or attracting the same drama over and over again? A lot of survivors feel that way and one way to address this is by looking at your blind spots. Blind spots are those things we do not see about ourselves, but they show-up day after day – they include the t…

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Asafa Powell | Top 5 Fastest ALL-TIME, Rivalry with Justin Gatlin and Usain Bolt, an Experiment?? 1:31:23

2M ago1:31:23

1:31:23

Asafa Powell | Top 5 Fastest ALL-TIME, Rivalry with Justin Gatlin and Usain Bolt, an Experiment??By Tidal League

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Kishane Thompson is a PROBLEM, Noah shows out again & what does the 200M mean for Sha'Carri? 1:51:44

2M ago1:51:44

1:51:44

Kishane Thompson is a PROBLEM, Noah shows out again & what does the 200M mean for Sha'Carri?By Tidal League

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US Olympic Trials — More Insane Than The Olympics? Our Biggest Winners And Losers 1:23:09

2M ago1:23:09

1:23:09

US Olympic Trials — More Insane Than The Olympics? Our Biggest Winners And LosersBy Tidal League

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Wallace Spearmon | Untold Usain Bolt, Xavier Cartier stories, leading USATF in new ways and REGRETS? 1:15:09

2M ago1:15:09

1:15:09

Wallace Spearmon | Untold Usain Bolt, Xavier Cartier stories, leading USATF in new ways and REGRETS?By Tidal League

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Sydney McLaughlin isn't from EARTH, The 100M Field is fire, McKenzie Long and Fred Kerley and more 1:09:40

2M ago1:09:40

1:09:40

Sydney McLaughlin isn't from EARTH, The 100M Field is 🔥, McKenzie Long and Fred Kerley and moreBy Tidal League

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Loving Your Neighbors Is Easier Than You Think 27:18

2M ago27:18

27:18

Loving others was central to Jesus’ ministry. But figuring out how to care for our neighbors can feel easier said than done. How is God calling each of us to love the people around us? The episode will give you practical tools to answer that question. Get the episode 71 Conversation Guide here: www.go2.lc/YHISGuide71…

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64 | Still Reeling from Emotional Abuse? How to Gain Emotional Wellness 27:45

2M ago27:45

27:45

Hey, Sister-friend 👋🏽 Today's topic is close to my heart, and I know it might resonate with many of you. We'll discuss emotional abuse in childhood, how it impacts adults, and the path to emotional wellness. Emotional abuse is subtle, and that makes it easy to deny that it's happening. We’ll look at some of the signs of emotional abuse, how it prev…

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63 | Dreaming of a Better Life? How God Can Redeem Your Traumatic Childhood 9:42

2M ago9:42

9:42

Hey, Sister-friend 👋🏽 Life throws us curveballs. Sometimes, those curveballs come early, leaving deep scars from a traumatic childhood. But even in the face of immense pain, there's hope: you have the unwavering presence of a God who specializes in new beginnings. He is the weaver of shattered lives, the mender of broken hearts, the God of new star…

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62 | How to Use Art and Creativity to Heal Trauma and Restore Wholeness with Karen DeLoach 43:00

2M ago43:00

43:00

Hey, Sister-friend 👋🏽 Have you entered the Anniversary Giveaway for your chance to win a free coaching session? Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ Today, I’m talking with Karen Deloach. Karen is an artist/ art mentor, author,…

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61 | Fear of Success Keeping You from Your Purpose? 7 Tips to Help You Overcome it. 11:35

3M ago11:35

11:35

Hey, Sister-friend 👋🏽 We’ve all heard of fear failure, but have you considered that fear of success may also hold you back? If you’ve ever hesitated to pursue a dream or if you tent to downplay your achievements, you might be experiencing a fear of success, a surprisingly common hurdle even for Christian women. Fear of success isn't about laziness.…

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60 | Worried about Having an Emotional Breakdown? 5 Strategies to Help You Notice and Prevent it 20:37

3M ago20:37

20:37

Hey, Sister-friend 👋🏽 It is the anniversary month of the Shades of Trauma Healing podcast, and I have a special announcement and giveaway for you. Listen to the episode to find out more and see the link below to participate. In this episode, we explore the topic of emotional breakdowns, specifically for Christian women healing from childhood trauma…

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59 | 6 Tips For Staying Consistent with Your Trauma Healing Habits 7:41

3M ago7:41

7:41

Hey, Sister-friend 👋🏽 Staying consistent with trauma healing habits is crucial for long-term progress and recovery. Consistency allows you to build momentum and make steady progress in your healing journey. Regular engagement in healing habits reinforces positive behaviors. Today I have six tips to help you maintain consistency. With Healing and Lo…

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58 | How to Navigate Trauma and PTSD to Step Into Purpose and Hope with Katy Parker 33:41

3M ago33:41

33:41

Hey, Sister-friend 👋🏽 I’m talking with trauma survivor Katy Parker today about her journey from unprocessed childhood trauma that was brought to light after an accident. Following the accident, Katy was diagnosed with PTSD and had to learn to navigate a new reality. Her journey includes journaling during lockdown in hospital, grieving and facing th…

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57 | 5 Quick Tips for Setting Healthy Boundaries Without Guilt 9:09

3M ago9:09

9:09

Hey, Sister-friend 👋🏽 Setting boundaries is an important aspect of self-care and maintaining healthy relationships. Yet, it is so difficult for Christian women to do so, partly because of beliefs and partly because they don’t know how. I’m a firm advocate of healthy boundaries, and today, I’ll share five quick tips for setting boundaries so you can…

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56 | Struggling to Ditch Unhealthy Coping Mechanisms? Here's 3 Strategies to Find Freedom 17:51

3M ago17:51

17:51

Hey, Sister-friend 👋🏽 I’ll be talking about coping mechanisms today, but not just the ones that you consider to be "bad" or that go against your values or health principles. I’ll be exploring how every day, even good activities, can be used as ways to self-soothe, distract and avoid the pain of trauma. I’ll explain how to determine whether your beh…

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55 | 6 Tips to Encourage Your Guy to Care for His Health 7:36

3M ago7:36

7:36

Hey, Sister-friend 👋🏽 In today’s episode I’m going to talk about something a little different, but it is still connected to our mental health as women. I decided to talk about this topic today as I was reflecting on how much I think about and pray for my family and friends. I also realized this month is men’s health emphasis month and I know I’m no…

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