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Two amateur authors and amateur humans—Daniel and Dina—discuss all things writing and books, and re-tell chaotic life adventures from cults to exes that think they’re horses. We’ve got you covered in this comedic and sarcastic, life-centered podcast. Follow us as we fail to not make it weird.
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The Wheelhouse

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The Wheelhouse

Connecticut Public Radio

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If you’re a news junkie — or maybe just news curious, we’ve got your weekly dose of Connecticut politics, tackling everything from tax cuts to human composting. Amplifying important local and national voices, The Wheelhouse walks listeners through the most important political stories of the week. You’ll hear from well-known political reporters, academics, and local journalists across Connecticut’s 169 cities and towns.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Be Impactful by Impact Fashion

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Be Impactful by Impact Fashion

Rivky Itzkowitz: Founder at Impact Fashion

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Hi, I'm Rivky Itzkowitz I’m the founder and designer at Impact Fashion and I’m the host here at Be Impactful, the show about women making an Impact in their own corners of the world. I started Impact Fashion in November of 2016 so that the modest minded women in my community could feel empowered to put their best foot forward every day, regardless of their size. In the process of growing my business I’ve been fortunate enough to connect with women of all different types and from all differen ...
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Raunchy rendezvous, roller coaster relationships and rock bottom moments don’t just exist as sections within Brianna McCabe’s semi-autobiographical (ish)-meets-self-help book, “The Red Flags I’ve (Repeatedly) Ignored.” In fact, she recognizes that everyone has their own stories and have uncovered their own revelations throughout those experiences. As such, Brianna has created her latest podcast, “The Red Room,” to invite guests to share their unique and compelling confessions, introspections ...
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The 30th anniversary of Hurricane Andrew comes up this August. You know we’ll talk about that this season, and it’s the 10th anniversary of Superstorm Sandy. There is STILL so much to learn from both those events. As there is with every big disaster. The unimaginable rain from Harvey, the morning the flood walls toppled in Katrina. The assault on Louisiana by Ida and stunning events caused by its remnants in the Northeast. And, of course the extreme winds in Dorian, Maria, Michael, and other ...
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You are God’s workmanship, created in Christ to do good works! We’ll help you discover the life of high adventure when you surrender all to Jesus. Stepping into an unfamiliar place for the first time can be a little intimidating and maybe even uncomfortable for some people – especially when it’s a church. We get that, and have prepared our weekend services to be enjoyable and hassle-free. When you visit The Harbor, you can expect to feel welcomed and accepted from the moment you drive onto t ...
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This week on The Less Stressed Life Podcast, we have the macros queen and four time return guest, Emily Field, a registered dietician who teaches a mindful macros approach. Emily is here to share how she uses a personality typing tool called The Four Tendencies in her practice. Developed by Gretchen Rubin, The Four Tendencies is how someone respond…
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This month marks one year since the Supreme Court overturned Roe v. Wade. Since then, we’ve seen states across the country roll back abortion access. But here in Connecticut, the opposite has been true. From protections for providers to a “safe harbor fund,” lawmakers have proposed different ways to expand abortion access in the state this year. Th…
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I sit down with Robin Schick, an educator and close family friend, to discuss the state of our high school students. She shares her passion for education, why she thinks smartphones have been worse for boys then girls, and why the price to be paid for not paying attention to the emotional needs of students is so much higher than ever before Robin S…
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This week on The Less Stressed Life Podcast, I have my dear friend, Kari Natwick, who's a registered dietician nutritionist and an integrative and functional nutrition certified practitioner. On this episode, Kari talks about the mind-body connection for chronic gut issues. We talk about how most people have unrealized stress, how to realize it and…
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I go solo to share behind the scenes on the Drawstring Dress. I share exactly how I wore it over the holiday, my best tips for modest dressing in the summer and why I want an old lady body. Click here to see the Drawstring Dress Click here to read more about dressing for the summer heat Click here for lifesaving blister band aids Click here to join…
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This week on The Less Stressed Life Podcast, I am excited to be joined by bestselling author, keynote speaker, nutrition and functional health expert, Dr. Mindy Pelz. In this episode, we dig into how fasting isn't as simple as it sounds, time restrictive versus calorie restrictive fasting, and affects of fasting on your hormones. Dr. Mindy also tal…
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Last week, Connecticut officials finally gave the ‘thumbs up’ to baby bonds, reaching an agreement on how to finance its long-awaited program dedicated to reinvesting money in under-served communities. Officials hope the program will help break cycles of generational poverty. It's on track to begin in July, after being in political limbo for quite …
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I sit down with an Orthodox Jewish singer Shaindy Plotzker to discuss her journey. She shares how humility factors into her life as a public figure, what dishwasher soap has to do with songwriting, the real life conversation that inspired her newest song “Fire”, and we get the exclusive debrief on her big concert in NJPAC. Shaindy Plotzker is a pop…
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This week on The Less Stressed Life Podcast, I am joined by Megan Abernathy. I found Megan on Instagram and felt like her content was a breath of fresh air when people have concerns about body composition and the nuances around it. We talk about periodized nutrition which includes the concept of reverse dieting and the psychological and physiologic…
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Last year, Connecticut became one of the first states to mandate Asian American and Pacific Islander studies in K-12 public schools. The bill requires AAPI studies to be implemented in the state curriculum by the 2025-26 school year. It also provides about $150,000 in state funding to support these efforts. School districts will incorporate a wide …
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On this special Mother’s Day episode I sit down to chat with my Mom! She talks about our first expos and pop ups that totally flopped , what it’s like to have a business inside my parents house and how we make it work, her top neuroses, and what it was like seeing me open in the ADdress. Gittie Deutsch is a fabulous mom to me and my 3 siblings and …
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This week on The Less Stressed Life Podcast, I am joined by Jesse Coomer. Always a teacher, Jesse shares how life changing breathwork can be and breaks down easy and fun breathing techniques for adults and kids. He wants to share that our breathing is a language that we can use to speak to ourselves in a way that no other method allows. KEY TAKEAWA…
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Last election day, residents voted overwhelmingly to bring early voting to Connecticut. But it won’t be implemented in time for next election day, according to the state’s top election official, Stephanie Thomas. This hour, we look at how early voting will work in the state. Plus, we look at efforts from Connecticut’s senators to regulate social me…
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The term “daddy issues" is used as a way to describe women's attachment issues in a relationship... but the connotation is oftentimes negative. On this week's episode of "The Red Room," Brianna is joined by her friend and former student, Dajah, to discuss their dynamics with their own fathers and how these dysfunctional relationships have impacted …
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I sit down with Franciska Kosman, a podcast host and recording artist, to discuss her journey. She share what her childhood in Moscow was like, why she’s allergic to censorship of any kind, why’s it’s quite hard for her to be popular, and the difference between culture and Halacha. Franciska Kosman, the founder of Kay Productions,is a Jewish Orthod…
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President Joe Biden is officially running for president again. Last Tuesday, he announced his reelection campaign, saying we’re still “in a battle for the soul of America.” Ahead of 2024, we look at the Biden campaign for reelection. Plus, we get the latest on bail reform in Connecticut. GUESTS: Dr. Bilal Sekou: Hillyer College Associate Professor …
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This week on The Less Stressed Life Podcast, I am joined by nutritionist, personal trainer and podcaster, Katy Saltsman, who is such an inspiration. In this episode, we discuss how moving your body and nutrition are important for health, but often overlooked is mental and emotional health. Looking at all of these together can help make lasting chan…
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Come celebrate with us as we launch Dinasaurus' debut novel NOTHING SPECIAL! We will be chatting about the book and giving away free copies live on stream! Grab a drink and join us! Follow Alexander James on Twitter!: https://twitter.com/DrunkScribe Check out his Dungeons and Dragons Real-Play Podcast CRITICALLY STUPID on YouTube!: https://youtube.…
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Let's face it: dealing with a breakup sucks. It's not easy grieving the loss of someone you once considered your life partner. And while that person is still physically here, you have to recognize that this person is no longer physically in your life. It's this odd dichotomy that you have to just accept... and hope to one day heal and move on from.…
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In this week's episode of Don't Make It Weird, we continue the publishing journey of our friend Alexander James! Alex gives us an exclusive Riley-ism in the Accountabilibuddies segment! We play a new game called HOT TAKES! Alex tells us about that time he took a selfie with a wild baby bear in STORYTIME! And we learn about a new superior form of po…
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I sit down with personal stylist Mussie Epstein to discuss her journey. She shares how self criticism initially kept her away from fashion, the power of having a uniform, why perfect body image is probably not an achievable goal and we discuss what I am most self conscious about. @mussieepstein Click here to join the Impact Fashion Whatsapp Status …
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This week on The Less Stressed Life Podcast, I am joined by Dr. Jolene Brighten, who also appeared in episode #112, Post Birth Control Syndrome. Dr. Brighten is back to talk about burning hormonal topics including night sweats, low progesterone and testosterone, hair loss and lots about libido. We also fielded questions from my teenage daughter, as…
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Last year, the state’s Board of Pardons and Paroles commuted the prison sentences of 71 people — including 44 doing time for murder. Now, the board is facing backlash from some families of victims and lawmakers. Following the outcry, Gov. Ned Lamont has removed Carleton Giles as chair of the board. This hour, we'll look at how commutations became t…
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Allegedly 50% of all marriages end in divorce… at least that’s what several online blog articles seem to say. One of Brianna’s good friends, Jackie, is now part of that statistic. Join this week’s episode of “The Red Room” to learn one woman’s perspective on getting married and divorced in her mid-20s and navigating all of those thoughts, stigmas a…
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In this week's episode of DMIW, we get to catch up with the fam! Dinasaurus lets us in on the latest TikTok conspiracies! We get a special message in our voicemail from the bard Arnold from @CritStupid! Sean tells us about some real life stories of when people made it weird from reddit, in THEY MADE IT WEIRD! We have a discussion about the length o…
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I go solo to give behind the scenes on the thought process of my newest design, the shift flutter dress. I discuss the things we think we can’t wear and why I believe its ok and important even to dress conventionally flattering. Click here to join the Impact Fashion Whatsapp Status Click here to see my collection of dresses. Click here to get the S…
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This week on The Less Stressed Life Podcast, I am joined by the delightful Elizabeth Yarnell. In this episode, we discuss Elizabeth's diagnosis of MS, getting parasites in Asia, and the transition of learning how to cook whole foods after growing up on gummy bears and soda and her departure from journalism into naturopathy. KEY TAKEAWAYS: Food sens…
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A load of trash bags are dropped off at HQ Dumpsters and Recycling in Southington on April 14, 2022. Orange and green bags, which were part of a pilot municipal food waste recycling program in the town of Meriden at the time, get sorted out of the load and then transferred to an anaerobic digester and turned into electrical power and compost. This …
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Erica Florentine, author of Joey "Coco" Diaz's biography "Tremendous: The Life of a Comedy Savage," joins Brianna on this week's episode of The Red Room. The two creative friends share how their love of writing propelled them through their own respective journeys of healing from their former unhealthy romantic relationships. Follow @theredroomtalk …
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I sit down with Rep. Alma Hernandez, of the Arizona House of Representatives, to discuss her work. She shares what led her to convert to Judaism in high school, her experiences with antisemitism and death threats, including a run in with David Duke, and some of the obstacles she faced while working to mandate holocaust education. Alma Hernandez (bo…
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In this week's episode of Don't Make It Weird, we are joined in the studio by author Christopher Flory! We play a game of TWO TRUTHS AND A LIE! Chris tells us about the world's smallest meth lab in STORYTIME! We chat with him about his series of PAUL DODGE novels, and he reads us an excerpt! Then, he gives us a cold reading of some erotic fiction f…
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This week on The Less Stressed Life Podcast, I am joined by Chelsea Haines. I met Chelsea at my friend Kaely's event, Restore and Reconnect, in Austin this past fall. Chelsea's just one of those people who is a ray of sunshine when you meet her. In this episode, we discuss the subconscious mind’s role in physiological healing. KEY TAKEAWAYS: Subcon…
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Former President Donald Trump dominated cable news last week when he appeared in a Manhattan court, where he pleaded not guilty to 34 felony criminal charges. On March 30th, a Manhattan grand jury voted to indict Trump in connection to hush money payments to the adult film star Stormy Daniels during his 2016 campaign. Despite the 34 criminal charge…
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Dating a narcissist broke us. But, oddly enough, the experience built us (and our friendship) in the end. On this week’s episode of “The Red Room,” Brianna is joined by one of her best friends, Francesca, as they reflect on their experiences with having dated narcs and further elaborate on the three stages of narc abuse: idealization, devaluation a…
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On our next thyroid episode this week, I am joined by Dr. David Brownstein. I would say one of my favorite things about him is that he is a storyteller. He uses a lot of case studies in his books, which I love. He tells us his personal story, then we dig into iodine and it's relationship to the thyroid. KEY TAKEAWAYS: Iodine & the thyroid Iodine de…
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Over the past decade, Connecticut has been able to cut its prison population in nearly half. But advocates say there’s a lot more that can be done to improve the criminal justice system. This legislative session, there have been a number of proposals aimed at doing just that — involving everything from deceptive police tactics to voting while incar…
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Our first episode this week on The Less Stressed Life Podcast, I am joined by Dr. Eric Balcavage. It’s a GOOD week on the podcast if you are interested in thyroid. In this episode, we discuss all the things about thyroid physiology. Plus some rapid fire questions at the end from our audience. KEY TAKEAWAYS: Allopathic vs functional medicine approac…
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Researchers have estimated that approximately 40 million U.S. adults regularly visit internet pornography sites, but that then begs the question: just how much porn is too much porn? “Nasty Neeks” joins Brianna on this week’s episode of “The Red Room” to discuss their own personal relationships with porn before they ultimately strip down to the rea…
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I sit down with and artist and author Miriam Schulman to discuss her work. She shares how 9/11 completely changed the direction of her life and led her to become an artist, why believing in your customer is something most entrepreneurs forget to do, and why its not always easier to sell cheaper items. Miriam Schulman is an artist and founder of The…
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Following the 2014 police killing of Michael Brown, the phrase “stay woke” became a rallying cry among Black Lives Matter activists in Ferguson and beyond. In the years since, the word “woke” has been weaponized by the right. Politicians like Florida Governor Ron DeSantis are declaring a quote “war on woke,” going so far as to attempt to restrict w…
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