Best Wild Gym Podcasts (2024)

1
“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters 19:20

14m ago19:20

19:20

Author of Concussed: Sport’s Uncomfortable Truth and former Mail on Sunday Rugby Correspondent, Sam Peters joins Karl on the show this week. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
on Anti-Nutrient Myths: Lectins, Oxalates, Phytoestrogens & More 29:16

1h ago29:16

29:16

We’re exploring the science behind anti-nutrients, their roles in nutrition, and whether they are harmful or beneficial. We discuss compounds such as lectins, oxalates, phytates, goitrogens, and phytoestrogens and examine their misconceptions. We clarify how these substances interact with our bodies, the impact of cooking methods, and the relevance…

1
Season 6 Ep 27: Top 10 Ways to Beat Your Heat 1:16:58

2d ago1:16:58

1:16:58

There is a heat wave in America and the guys are tired of melting alive! That is why they are sharing with you their top 10 tips to keep you cool this summer, right here on the FratChat Podcast! PLUS! Alec Baldwin's manslaughter case is dismissed for CRAZY reason, the guys roast each other for 60 seconds and MORE! Get 20% off and free shipping on y…

1
Dan Cass - Violence is Contagious 1:21:10

1h ago1:21:10

1:21:10

When we first heard the shocking news that a disgruntled Republican tried to shoot former President Trump at a campaign rally in Pennsylvania, all kinds of thoughts went racing through our heads: was this staged? Is this a lone gunman? Are we disappointed they missed? Who knew Melania would be such a bad shot? Despite President Biden’s call to unif…

1
Wild swimming in Ireland with Channel swimmer Maureen McCoy 24:37

3d ago24:37

24:37

On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouch…

1
Research Review: on Muscle Strength, Vitamin D, & Resistance Training 27:43

3d ago27:43

27:43

We’re looking at three fascinating research studies on fitness this week. We discuss the importance of maintaining muscle strength during periods of disuse, the impact of vitamin D on athletic performance, and the effectiveness of full-body versus split routine resistance training for fat loss. TIMESTAMPS: 00:00 Welcome to The Consistency Project 0…

1
3 Meetings every month to take you from MEH to WHOA 9:38

5d ago9:38

9:38

📌📌📌 Pinned Resources 📌📌📌 Want hidden gems 💎? Join the newsletter: https://ws-lawyers.com/newsletter/ Strategize your success for 365 days 🏆 - Exclusive planner for law leaders - https://www.lawyersplanner.com 🛟Lifesavers for your law firm: https://ws-lawyers.com/shop 🤯Tired of those admin tasks? https://ws-lawyers.com/automate-your-law-firm/ 💰Not s…

1
Season 6 Ep 26: Sexy Celebs Over 50 1:25:32

4d ago1:25:32

1:25:32

Because these celebs have aged like a fine wine. The guys name the top 10 celebrities over 50 that still make their pants feel a little tighter! PLUS, Do you ever feel like the portions at your Chipotle order don't always match with what you’re expecting? A study shows you're not alone! The guys debut the first "comedians roasting each other for 60…

1
on Peter Attila’s “Outlive”: Which Longevity Hacks Work? 29:49

10d ago29:49

29:49

We delve into Peter Attia's book 'Outlive' which focuses on the science and art of longevity. We discuss his concepts of Medicine 3.0, which aim to extend lifespan and health span and ensure that we live longer, healthier lives. We examine the four horsemen of chronic diseases—heart disease, cancer, neurodegenerative diseases, and type 2 diabetes—a…

1
Season 6 Ep 25: Child Stars Gone WILD 1:21:51

18d ago1:21:51

1:21:51

The guys take a look back through some of the most notorious stories (and mugshots) from the child stars behind some of Hollywood's most beloved characters. PLUS, a Florida Man leaves diners traumatized after a crazy sneeze gone wrong, the guys get passive aggressive with each other for 60 seconds and MORE! Get 20% off and free shipping on your nex…

1
“Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly 25:27

13d ago25:27

25:27

On the Real Health podcast this week, Karl Henry is joined by TV presenter, Founder of Little Bliss and broadcaster, Anna Daly. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Hot Cakes: Nutrition Myths, Listening to Your Body, & Home Cooking 30:21

18d ago30:21

30:21

We’re discussing three ideas this week, starting with a discussion of three common nutrition 'lies' and their implications. We then examine the peculiar diet and training strategies of ultramarathoner Courtney Dauwalter, questioning the role of intuition versus objective measurements. Lastly, we analyze a study on the surprisingly low number of hom…

1
How Top Law Firms Tackle Competition and Excel 21:26

25d ago21:26

21:26

📌📌📌 Pinned Resources 📌📌📌 Want hidden gems 💎? Join the newsletter: https://ws-lawyers.com/newsletter/ Strategize your success for 365 days 🏆 - Exclusive planner for law leaders - https://www.lawyersplanner.com 🛟Lifesavers for your law firm: https://ws-lawyers.com/shop 🤯Tired of those admin tasks? https://ws-lawyers.com/automate-your-law-firm/ 💰Not s…

1
Season 6 Ep 24: Top 10 Most ANNOYING People You Will Find at Your Local Gym This Year (2024) 1:16:29

19d ago1:16:29

1:16:29

It's a brand new summer, here at the FratChat Podcast. And, for those of us that worked on our summer bods, a brand new year of people driving us crazy at the gym. Find out the top 10 most annoying gym goers from this year. Listen now! PLUS, Justin Timberlake is arrested by a Gen Z cop, the guys bring back another week of Comedians Being Passive Ag…

1
Judging Indy Clinton, Losing Gym Aura & Dylan's Leaving to Europe 46:34

19d ago46:34

46:34

In today's episode we discuss a wide range of topics: Reminisce on old podcast sets Was Dylan selfish or right? Catching a baddie at a bad time Rambo hanging out with Dyl at work for hours The word unfortunately in retail Customer service Evan's desperate call for a West Coast membership Indy Clinton Using a hand towel as a towel Losing your aura i…

1
Sleep SOS: How to unwind and during the bright summer months with sleep expert Tom Coleman 24:53

23d ago24:53

24:53

On The Real Health podcast this week, Karly Henry is joined by health scientist, sleep coach and podcast host, Tom Coleman. See omnystudio.com/listener for privacy information.By Irish Independent

1
on the Magic Pill Myth: Understanding the Limitations of GLP-1 Weight Loss Drugs 30:13

25d ago30:13

30:13

We return to the topic of the weight loss drug semaglutide, sold under brand names such as Wegovy and Ozempic. We explore who these drugs are suitable for, what to expect when starting this type of therapy, and how they fit into the broader context of health management. Expect to Learn: The indications and potential candidates for GLP-1 weight loss…

1
Tom Goss is in the Big Leagues 1:24:02

25d ago1:24:02

1:24:02

Being a musician is tough- streaming services keep all the money, crappy diss tracks go viral on TikTok, and now AI is muscling in on the action. It's no wonder so much bad music today is being cranked out by corporations instead of singer songwriters. But, despite all these obstacles Tom Goss makes it work. Now after millions of views, his hit son…

1
Season 6 Ep 23: Celebrity Siblings We Love 1:28:07

26d ago1:28:07

1:28:07

The guys talk about famous Hollywood celebrity siblings they LOVE! From TV icons to movie stars, this list will definitely make you and your siblings feel like losers. This is the FratChat Podcast! PLUS, a NYC company implements stations around the city to 'relieve your stress,' the guys have another edition of Comedians Being Passive Aggressive fo…

1
What Men Are Self Conscious About & Fun Hypotheticals 1:02:03

26d ago1:02:03

1:02:03

Good Morning! Welcome! On today's show we discuss our sleeping habits, Are girls or guys better friends, Evan is finished with University, Dylan thought he was going to lose his leg, Dylan's Europe trip, Joey Swoll and the Gym, People Gyming in Jeans, Window Wipers insecurities, Is schoolies worth it?, Things that men are self conscious about and w…

1
What to do when things go ‘tits up’ with breast cancer survivor Dearbhaile O’Hare 23:08

28d ago23:08

23:08

This week on the Real Health podcast, Karl Henry is joined by author of ‘Things went tits up!’ and breast cancer survivor, Dearbhaile O’Hare. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
on Consistency Amid Chaos: Maintaining Nutrition During Hectic Days w Molly Vollmer 28:16

1M ago28:16

28:16

This week, Street Parking’s head of nutrition, Molly Vollmer, joins us to talk family meals and explore practical strategies for making healthy eating a seamless part of your daily routine. Expect to Learn: Practical meal prep hacks to streamline your weeknights Clever ways to introduce variety without sacrificing simplicity Strategies for involvin…

1
Real Health Revisited: How to be your own therapist with Psychotherapist Owen O’Kane 13:14

1M ago13:14

13:14

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Stop trying to be fancy: do the obvious things 14:22

1M ago14:22

14:22

📌📌📌 Pinned Resources 📌📌📌 Want hidden gems 💎? Join the newsletter: https://ws-lawyers.com/newsletter/ Strategize your success for 365 days 🏆 - Exclusive planner for law leaders - https://www.lawyersplanner.com 🛟Lifesavers for your law firm: https://ws-lawyers.com/shop 🤯Tired of those admin tasks? https://ws-lawyers.com/automate-your-law-firm/ 💰Not s…

1
Season 6 Ep 22: Reality TV Stars We LOVE to HATE 1:37:02

1M ago1:37:02

1:37:02

The guys look back on their favorite reality TV shows of all time, to bring you their top reality TV villains they just love to hate! PLUS, a remote Amazon tribe becomes very 'hands on' after getting access to the internet, the guys have another edition of comedians being passive aggressive for 60 seconds and MORE! Get 20% off and free shipping on …

1
CHEATING OR NOT? LISTEN OUT LINEUP & A WILD NIGHT OUT 54:19

1M ago54:19

54:19

On todays episode we discuss a wide range of topics from: The Listen-Out lineup and other Listen-Out related things A big night out at Perth's newest venue Such great laughs with the boys A disastrous hangover Autocorrect ruining friendships We decide whether scenarios are cheating or not The Euros, is football coming home? Thank you all for listen…

1
Nadya Ginsburg Wrestles Madonna 1:41:17

1M ago1:41:17

1:41:17

When God closes a Madonna Celebration Tour, she opens up an all new podcast with Nadya Ginsburg! Nadya Ginsburg is so well known for her satirical portrayal of pop divas like Madonna, Cher and Britney Spears that it sometimes overshadows her prowess as a comedian and performer. In the new web series Raw & Real now streaming on OutTV, Nadya gives vi…

1
Summer Tips for getting and staying in shape 20:02

1M ago20:02

20:02

On this week’s episode of the Real Health podcast, Karl Henry runs through his top tips for getting and staying in shape for the summer months. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Plus Sized Mobility - Roy Belzer 1:21:38

1M ago1:21:38

1:21:38

For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at. This can lead to people feeling overwhelmed, giving up on their goals and not living their best life. Let’s Grow Big Together! The podcast that tells you: Don’t just stand there, lets get to it, strike a doub…

1
Rapid Fire: on Somatotypes, DOMs, Hydrogen Water, & More 33:07

1M ago33:07

33:07

In today's episode, we're diving into 10 listener questions that cover everything from the impact of cooling rice on its nutritional properties to the validity of somatotypes in determining diet plans. We'll also explore how paralysis affects metabolism, the influence of diet on muscle soreness, and much more. Get ready for a rapid-fire session whe…

1
Season 6 Ep 21: Movie Characters We'd Fight Ft. Comedian, Ron Prendimano 1:18:40

1M ago1:18:40

1:18:40

Comedian Ron Prendimano joins the show as a special guest co-host to talk to Carlos about the movie characters they'd love to fight, and how they would hope to beat them. This episode is more pettier than a Tom Petty family reunion, LISTEN NOW! PLUS, Comedians Being Passive Aggressive for 60 Seconds, a guy attempts to get EATEN ALIVE by a MASSIVE S…

1
Our Relationship Conundrums, Crazy High School Moments & Are We All Slaves? 1:05:12

2M ago1:05:12

1:05:12

In today's episode, we delve into a diverse array of topics, from the allure of mastering multiple languages to refining our study habits. We weigh in on the thrilling clash between AC Milan and Roma, uncover Evan's disdain for public holidays, and ponder the ethical implications of big corporations marketing harmful products. Plus, we navigate the…

1
The Taboo of Poo: the benefits of healthy digestion with registered dietitian Lorraine Cooney 24:28

2M ago24:28

24:28

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Fearlessly Trying New Strategies in Your Law Practice 10:42

2M ago10:42

10:42

🌟 **In This Episode:** ✨ I share personal anecdotes on how taking chances has shaped my journey. ✨ Encourage law firm owners to keep experimenting, no matter how uneasy it feels. ✨ Discuss practical ways to incorporate experimentation into your business strategy. 🔑 **Key Takeaways:** 1. **Experimentation is Essential:** Embrace the fear of the unkn…

1
on Female-Specific Nutrition Protocols: A Closer Look at the Evidence for Athletes 28:45

2M ago28:45

28:45

We turn a critical eye onto a recent position paper on the nutritional needs of female athletes, focusing specifically on the paper's recommendations for pre- and post-workout carbohydrate and protein intake. We dive deep into the evidence presented in the paper and discuss whether the recommendations are supported by the cited research. Expect to …

1
Season 6 Ep 20: Movie Endings That SUCK (And How We'd Fix Them!) 1:32:24

2M ago1:32:24

1:32:24

The guys look back at 10 of their favorite movies that were ruined by the endings and tell you how they'd fix them! Because playing arm chair quarterback is way easier (and more comfortable). PLUS! Sean Kingston and his mama find themselves in trouble with Johnny Law, the guys have another week of Comedians Being Passive Aggressive for 60 Seconds a…

1
Listenout Festival Being 16+, FA Cup & He Was Scared Of An Eshay 46:15

2M ago46:15

46:15

In today's episode, we'll be covering various topics: overreacting in conversations, handling arguments with people, concerns about children becoming increasingly rude and back-chatty, a friend's fear of picking up food due to encountering an eshay, an incident involving a stolen water bottle, reflections on the Fremantle game and the state of umpi…

1
The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan 23:16

2M ago23:16

23:16

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Saving Mommie Dearest 1:40:10

2M ago1:40:10

1:40:10

Box office poison! Critics hated the film Mommie Dearest, the film adaptation of Christina Crawford's tell all book chronicling the physical and mental abuse she suffered as the adopted daughter of Hollywood Golden Age legend Joan Crawford. But thanks to the success of Rocky Horror Picture Show and the films of John Waters, the film studios quickly…

1
on The Worried Well: Exploring the Roots of Health Anxiety 21:32

2M ago21:32

21:32

In this episode, we delve into the realm of the "worried well" phenomenon, exploring the underlying reasons behind the obsession with various health metrics and practices. We'll unpack the allure of quantifiable data and the desire for immediate gratification, discussing how these factors contribute to the creation of health anxiety and compulsive …

1
Season 6 Ep 19: Things We Regret (2010's) 1:21:59

2M ago1:21:59

1:21:59

Carlos and CMo take you back to the decade of 2010 (2010-2019) to share their biggest regrets from that time period. PLUS, the Teenage Mutant Ninja Turtles DIE?! Hear all about it. The guys discuss an insane news story about a man that was kidnapped for over 25 years, they roast Kansas City Chief kicker Harrison Butker, and MORE! Get 20% off and fr…

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