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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.
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In this podcast, Nermin Jasani, Esq., a lawyer turned law firm strategist shares actionable tips, strategies, and processes on having a Wildly Successful Law Firm. She discusses everything from pricing, marketing, hiring, operations, everything you need to run a wildly successful law firm. Episodes are short so you can listen at the office, at the gym, or in the car.
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Fyr Rok

Tyler Fleming

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In the Great Lakes or the Seven Seas, in calm waters and wild storms, the Captains of ships big and small look to Lighthouses as their guides to safe harbor. ... Fyr Rok Gym & Coffee Shop is a space and conversation to explore the outer limits of our curiosity and creativity. Fueled by chess, cheerios and way too much coffee, this space and conversation will find's its roots in fitness without fear of exploring anti-fragility, art, entrepreneurship and beyond.
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FratChat Podcast

Carlos Garcia and Chris Moore

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This is the weekly episodic podcast co-hosted by former fraternity brothers, and now comedians in their 30's, Carlos Garcia and Chris Moore. Tune in each week as Carlos and Chris focus on different topics, with their own comedic twist. Catch them chat news, pop culture, hilarious past pledging stories and more. So join us! Grab a drink, relax. Take off your pants if you'd like. This is the FratChat Podcast!
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Feast of Fun: Gay Talk Show

Hosted by Fausto Fernós & Marc Felion

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Interviews with amazing people, comedians and LGBTQ+ legends, with pop culture and politics wrapped up in a delicious candy coating of camp. Hosted by Puerto Rican drag queen Fausto Fernós and his husband, Norwegian reality TV star Marc Felion, Feast of Fun began as one of the original 50 podcasts featured on iTunes in 2006, and celebrated by Apple: Feast of Fun "helped bring podcasting from an underground movement to a mainstream phenomenon." Five time winner of the People's Choice Podcast ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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The Very Green Room

Ben Daniel & Will Loden

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Welcome to "The Very Green Room" podcast, your ultimate destination for a comedic journey through the vibrant world of stand-up comedy, broadcasting straight from the heart of Houston, Texas. Join the dynamic trio of hosts—Ben Daniel (@verydarkcomedy), Will Loden (@will_loden), and BigBaby Green (@bbg_fnnysl)—as they light up the airwaves with laughter, insight, and unforgettable moments. Are you ready for a podcast that's more than just entertainment? "The Very Green Room" is your ticket to ...
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Keep Canada Weird

Jordan Bonaparte / Curiouscast

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In Keep Canada Weird the Nighttime Podcast's host Jordan Bonaparte and his pal Handsome Aaron Airport seek out and explore the offbeat Canadian news stories from the past week. New episodes are released weekly. Keep Canada Weird is a production of the Nighttime Podcast.
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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A collection of Short Stories by action author Basil Sands. These stories will get your heart racing in thirty minutes or less as you plummet to the depths of human emotion and the desire to protect what is dearest when all hell breaks loose and there is no one there to do anything about it but an Average Joe...or an almost Average Joe. Think of each episode as something like the Twilight Zone, with guns, knives, and whatever the hero can find to defend themselves and their families from the ...
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Business Live With Mike Norris is a podcast for business owners by business owners. You will hear success stories, strategies, and advice from successful entrepreneurs. Mike asks the questions you want answered and guests share action items to help take your business to the next level. Realize you are not on an island by yourself with Business Live with Mike Norris. Sponsored by www.WorkCompDude.com / (844) 975-2100.
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GO FIGHT WIN is the show with all the high school football stories you love. Celebrity guests join host Wes Blankenship each week to share stories from their glory days playing high school ball. You’ll also hear the wildest and most absurd headlines in the sport each week from coast to coast – whether it’s the quarterback who threw for 600 yards, or the game that got interrupted by a wild boar running out on the field. We’ll take your best local radio calls and follow along with the Coffeeto ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Roman Atwood Podcast

The Roman Atwood Podcast

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A place for those that need a little light in their life. An escape from the day to day grind and a place to feel lifted. From real life stories to special guests, The Roman Atwood Podcast is designed to Inspire, Motivate and teach listeners/viewers how to conquer their fears and complete big goals. Get motivated and Smile More.
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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When we first heard the shocking news that a disgruntled Republican tried to shoot former President Trump at a campaign rally in Pennsylvania, all kinds of thoughts went racing through our heads: was this staged? Is this a lone gunman? Are we disappointed they missed? Who knew Melania would be such a bad shot? Despite President Biden’s call to unif…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Jill Coleman reveals the surprising link between diet and acne, highlighting how the traditional American diet can exacerbate skin issues. Discover how hormonal imbalances and certain foo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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In Keep Canada Weird Jordan Bonaparte and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; nicky nicky nine doors = public safety issue a mysterious pile of lobsters in Ontario the garden gnome restoration society putting the arse in arsonist Series Links Keep Canada Weird Ser…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouch…
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We’re looking at three fascinating research studies on fitness this week. We discuss the importance of maintaining muscle strength during periods of disuse, the impact of vitamin D on athletic performance, and the effectiveness of full-body versus split routine resistance training for fat loss. TIMESTAMPS: 00:00 Welcome to The Consistency Project 0…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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📌📌📌 Pinned Resources 📌📌📌 Want hidden gems 💎? Join the newsletter: https://ws-lawyers.com/newsletter/ Strategize your success for 365 days 🏆 - Exclusive planner for law leaders - https://www.lawyersplanner.com 🛟Lifesavers for your law firm: https://ws-lawyers.com/shop 🤯Tired of those admin tasks? https://ws-lawyers.com/automate-your-law-firm/ 💰Not s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Because these celebs have aged like a fine wine. The guys name the top 10 celebrities over 50 that still make their pants feel a little tighter! PLUS, Do you ever feel like the portions at your Chipotle order don't always match with what you’re expecting? A study shows you're not alone! The guys debut the first "comedians roasting each other for 60…
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The Keep Canada Weird Mailbag is a collection of listener mail that, for one reason or another, was unable to fit into the weekly weird news round up. Series Links Keep Canada Weird Series: https://www.nighttimepodcast.com/keep-canada-weird Send a voice memo: https://www.nighttimepodcast.com/contact Join the Keep Canada Weird Discussion Group: http…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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In Keep Canada Weird Jordan Bonaparte and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts; the Mayor of Vancouver’s gym in city hall nonsensical political infighting in Saskatchewan a fired crosswalk guard in Toronto a monument to roadkill in Ottawa Series Links Keep Canada Weird Seri…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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We delve into Peter Attia's book 'Outlive' which focuses on the science and art of longevity. We discuss his concepts of Medicine 3.0, which aim to extend lifespan and health span and ensure that we live longer, healthier lives. We examine the four horsemen of chronic diseases—heart disease, cancer, neurodegenerative diseases, and type 2 diabetes—a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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The guys take a look back through some of the most notorious stories (and mugshots) from the child stars behind some of Hollywood's most beloved characters. PLUS, a Florida Man leaves diners traumatized after a crazy sneeze gone wrong, the guys get passive aggressive with each other for 60 seconds and MORE! Get 20% off and free shipping on your nex…
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On this solo episode of BREAKING TAKES, Zach discusses a North Korean citizen who was publically executed for listening to K-Pop, his opinion on the show Baby Reindeer, a brawl that happened in Washington Square Park during a Pride March, parents who asked their kid to hold a cruise for 45 minutes, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: htt…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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On the Real Health podcast this week, Karl Henry is joined by TV presenter, Founder of Little Bliss and broadcaster, Anna Daly. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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In Keep Canada Weird Jordan Bonaparte and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts; the robots roaming the halls of some federal office buildings a psychic scammer (or one with money back guarantee) in Toronto the Ottawa MP with the bad map DEER INVASION: ALBERTA Series Links K…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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We’re discussing three ideas this week, starting with a discussion of three common nutrition 'lies' and their implications. We then examine the peculiar diet and training strategies of ultramarathoner Courtney Dauwalter, questioning the role of intuition versus objective measurements. Lastly, we analyze a study on the surprisingly low number of hom…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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📌📌📌 Pinned Resources 📌📌📌 Want hidden gems 💎? Join the newsletter: https://ws-lawyers.com/newsletter/ Strategize your success for 365 days 🏆 - Exclusive planner for law leaders - https://www.lawyersplanner.com 🛟Lifesavers for your law firm: https://ws-lawyers.com/shop 🤯Tired of those admin tasks? https://ws-lawyers.com/automate-your-law-firm/ 💰Not s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
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It's a brand new summer, here at the FratChat Podcast. And, for those of us that worked on our summer bods, a brand new year of people driving us crazy at the gym. Find out the top 10 most annoying gym goers from this year. Listen now! PLUS, Justin Timberlake is arrested by a Gen Z cop, the guys bring back another week of Comedians Being Passive Ag…
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In today's episode we discuss a wide range of topics: Reminisce on old podcast sets Was Dylan selfish or right? Catching a baddie at a bad time Rambo hanging out with Dyl at work for hours The word unfortunately in retail Customer service Evan's desperate call for a West Coast membership Indy Clinton Using a hand towel as a towel Losing your aura i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as insta…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Lea Genders outlines ten powerful principles that can help you achieve any big goal, whether in fitness, business, or personal development. Drawing from her own journey of overcoming weig…
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On this episode of BREAKING TAKES, Sam and Zach discuss the Joey Chestnut vs. Takeru Kobayashi hot-dog eating rematch taking place on Netflix on Labor Day weekend, an Amazon tribe that was given access to Starlink, and immediately became addicted to porn, the ongoing troll battle between North vs. South Korea, a boyfriend thong fetish, and more. SU…
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