Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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We’re diving deep into topics like desire, sexual integrity, relational healing, and so much more. Get ready for honest, safe conversations with women, about women. Together let's do the important work of connecting your sexual struggle to your story to God. Your sexuality is, in fact, Sacred by Design
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Wife | Mother | Public Relations consultant | Healthy living coach | Entrepreneur | 2019 CPA figures competitor | Public Speaker | Crossfit rookie Live a life of No Excuses, so that on your death bed you can say, with conviction, “I lived a great life. I die with no regrets because I lived a life of No Excuses” - Catherine Wall
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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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Welcome to Turmeric & Tequila, where we are honor the importance of mental health and community! I am Kristen M. Olson, your host, and I am a former D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, and I have 3 rescue pups (my heart). I am great at fitness and business, but excellent at fun. AND I know one thing is true, almost nothing is as it seems- so let’s talk truth(s)! Join me and other mission driven humans as we question a ...
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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
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The Matrix Fit Way, a podcast by the people behind Pakistan’s ONLY CrossFit affiliate, CrossFit BNB by MatrixFit. We cover a wide range of topics that’ll make YOU a better, fitter human both inside, and outside the gym.
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Personalities and talk from the world of Weightlifting, Powerlifting, CrossFit, Strongman, Fitness, Nutrition and entrepreneurship. Too much coffee and a moderate amount of swearing.
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Jayne Nakata, resident of Japan, creator of the award winning PodLaunch with Jayne, a system for creating and maintaining the podcast you always wanted, shares her learning and interviews women from all walks of life, making it work on their terms. 日本に住んでいる女性のため、No.1ポッドキャスト! 中田ジェーン、ニュージーランド出身、2002年から福島県在住。ポッドキャスター、ポッドキャストコンサルタント。 日本に住んでいる女性を中心にして、子育て中でも、田舎住まいでも、自分の国に住んでなくても、自分らしい人生を手に入るのはできます!
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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Oklahoma Highway Patrol - Train Like a Trooper Podcast
Oklahoma Department of Public Safety - Oklahoma Highway Patrol
The one and only official podcast of the Oklahoma Highway Patrol and the Oklahoma Department of Public Safety. Each podcast episode will be an inside look at the Oklahoma Highway Patrol, the men and women in brown who put their lives on the line each day to protect Oklahoma. Also featured will be real stories of the Oklahoma Highway Patrol. You’ll also hear from the civilian side of the Oklahoma Department of Public Safety and the Oklahoma Highway Safety Office.
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Best friends Annie Thorisdottir and Katrin Davidsdottir discuss their CrossFit careers, daily life and what the future might hold.
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Just a group of dudes drinking beer and podcasting.
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To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
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It's another exciting year of Olympics.com podcasts. We are looking forward to offering you another season of the best Olympic stories, with the Paris Games being the big highlight of 2024. The show will have great guests, the episodes will dig deep into the topic, the Olympics, Olympians, and sports. We’ll, of course, be truly global. Touching all 5 continents with our content. We’ll pay close attention to all the key events, updating stories and backstories on and off the field of play. It ...
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Welcome to our Blended Family. Our channel is dedicated to our lifestyle as Entrepreneurs, , balancing a healthy lifestyle, owning a CrossFit gym, online businesses, as well as creating and hosting workshops. Also Tanya is a professional Indigenous speaker and travels around to reservations who's mission is to Empower leaders to Empower youth around Canada. As well we will show you the journey we've had being in a same sex relationship, the trials of blending families, and everything in betw ...
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Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
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Talking soccer and all things sports. Focusing on youth and amateur sports, as well as the happenings at the Maryland SoccerPlex and Adventist HealthCare Fieldhouse. Hosted by Matt Libber and Kim Walter. Produced by Alexis Andrukat Price
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The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
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Conversations between global citizens on culture observation, digital transformation and self-actualisation. Host Camellia Yang, a Chinese New Zealander, interviews people she met on her digital nomad journey who are on a unique path to creating a better future and shares the lessons and tips they learned. Season One (1 - 111 episodes) is in Chinese. Season Two (112 episodes - current) is in English.
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Fix Your Sex podcast is an exploration into sex and intimacy. It's a conversation that helps us to open doors to sexual freedom and exploration, helping us all to think more openly about shared sexual experiences. Amina is the founder of Fearless Giving (Formerly Tantra in Paradise.) She is a healer, intimacy coach, massage therapist, tantric sex educator, sacred sex worker, sexual revolutionary and activist. She worked as a sex surrogate in the late 1990's and began practicing massage afte ...
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Hi, My name is Heather. My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy people. If you've been dieting on and off for years, have a million things going on, and just never seem to get it to stick long term - this is for you. Anybody can be healthy, I've proven it. I've taken people from all walks of life from unsustainable and unhappy to a lifestyle that supports their goals without drivin ...
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If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
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2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)
1:47:29
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:44) Catrina the rock, and Justin steps up. (15:30) The car guy finishes…
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Death By Episode 56 - Is There a Better Way to Backfill After Drug Tests?
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On this episode of Death By, Lauren Kalil and the contestants discuss programming ideas during the Games for 'Friday Night Lights' at Farrington Field, thoughts surrounding Dave Castro interviewing all 80 individual Games athletes, and the best ways to backfill athletes as a result of failed drug tests. Our contestants include Caroline Lambray, Mat…
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Episode 1761 - Dry needling for sexual dysfunction in women
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Dr. Ellison Melrose // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Dry Needling Division faculty member Ellison Melrose discusses the benefits of utilizing dry needling as a treatment for sexual dysfunction in women. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/…
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Rediscovering Sacredness: Healing from Trauma and Embracing God's Design
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21:51
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Have you ever felt broken or filled with shame, wondering if you could ever see yourself as whole again? Join us as we kick off Season Two of "Sacred by Design" with a heartfelt reflection on the meaning behind our podcast's name. We recount the pivotal moment we chose "Sacred by Design" and discuss its deep resonance for women grappling with traum…
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C-section & what I wish they would have told me
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When you are pregnant, there are many reasons why you might end up with a C-section. In the United States, almost 1/3 (about 30%) of birth result from a cesarean section. For that reason, EVERYONE whether you're planning a home birth, vaginal birth with medication or without, sometimes things so NOT go according to plan. In this episode, we break d…
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Episode 1760 - Mythbusters: pelvic health edition
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12:11
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Dr. Alexis Morgan // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, #ICEPelvic division leader Alexis Morgan discusses three myths in pelvic health surrounding pelvic health demographics, urinary incontinence, and sexual intercourse. Take a listen to learn how to better serve this population of patients & athletes or …
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2370: Demystifying Alzheimer's With Max Lugavere
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1:14:23
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Max Lugavere Max’s new film and the story behind it. (2:38) The troubling rise of dementia/Alzheimer’s. (5:39) What he learned about our medical system regarding this disease. (9:25) How these genes act with their environment. (15:49) Eastern vs. Western medicine. (17:55) Looking back, would he have done anything differently? (22:09) What prompted …
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CrossFit for Longevity with Matt Chan
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If you know the name Matt Chan, then he needs no introduction. Skip this and start listening. His athletic journey started as a high school swimmer and continued as a collegiate water polo player at Western Illinois University. He originally took up CrossFit in his late 20s to help improve his endurance as a firefighter in Denver, Colorado. Despite…
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2369: How to Work Out After Pregnancy, Tips for Adjusting Your Workouts With a New Baby, the Best Workout for a Busy Mom & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the best things you can do to build muscle and strength is TAKE TIME OFF. (2:02) Saffron for recovery. (14:01) When you hit the genetic lottery. (16:09) The next generation of GLP-1s is on the horizon. (20:56) Getting ahead of the inevitab…
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Episode 1759 - The Fitness Athlete Summit: Recap
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Dr. Mitch Babcock // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Fitness Athlete lead faculty member Mitch Babcock recaps the annual Fitness Athlete Summit, discussing how students become leaders in loading, confident in their strength & coaching, and the importance of walking the walk. Take a listen to …
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2368: Training For A Half Marathon, Optimal Creatine Timing, the Best Compound Exercises & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: The one component of health most of us miss. (1:45) Same-sex compliments are the most powerful. (22:09) A posterboard for Adam’s nighttime routine. (25:30) Viagra for brain health. (28:40) Missing nukes. (…
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The Latest on Sean, Tommy's Big News, and Rating the Rookies
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1:27:15
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Well, it's been an eventful week. Tommy is gonna be a dad and Sean gives us the latest on what's going on with the decision CrossFit made to not include him in the Games broadcast this year. There's going to be some Friday Night Lights going down at the CrossFit Games and Jacob Heppner sees his winning streak at Tactical Games events come to an end…
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Dr. Brian Melrose // #TechniqueThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Spine Division lead faculty member Brian Melrose discusses the details surrounding maintaining your secondary levers on set up for more success with cervical spine manipulation techniques. Take a listen or check out our full show notes on our …
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Healthy Knees Masterclass: Knee Health Myths & Injury Prevention with Dr. Howard Luks
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46:21
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As a runner, it's almost guaranteed that somebody has told you, "Running is bad for your knees!" Spoiler alert: It's not. Dr. Howard Luks has the education and experience to prove it. Howard spent more than 20 years as the Chief of Sports Medicine and Arthroscopy at New York Medical College, specializing in athlete care. As a board certified orthop…
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2367: Five Factors All Online Coaches Need to Consider
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5 Factors All Online Coaches Need to Consider The explosion of online coaching. (1:39) The misconception is that this is an easy way to build a business. (3:47) What makes a “good” trainer. (5:38) 5 Factors All Online Coaches Need to Consider #1 - Must have a strong online presence (think retention and value add). (7:25) #2 - Use good workout progr…
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Episode 1757 - The barbell is a tool, not a rule
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15:06
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Dr. Julie Brauer // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult lead faculty member Julie Brauer discusses how fitness equipment is not necessary for older adults to reach fitness goals, how fitness equipment is not feasible for older adults to obtain or use, and that older…
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161: An Unhinged Interview with Cade for His 11th Birthday
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Cade joins me again this year for another interview where it’s made super clear his love for sports and In-N-Out. But in all seriousness, Cade is a kind, supportive brother and friend who can’t wait for his future career in the NFL. They grow up fast…one day they aren’t sleeping at all and the next they, like Cade, sleep in until 10:30. If you’re i…
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217. Navy SEAL to Entrepreneur: Brian Dougherty & Declan James Watch Co.
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"Everyone says, follow your passion. Do something. And so I just thought, what about watches? Like, that's what I love." — Brian Dougherty Welcome to the Turmeric & Tequila Podcast! Today’s guest is Brian Dougherty, whose transformative journey from a finance major and real estate professional to a Navy SEAL and entrepreneur is nothing short of ast…
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2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)
1:54:54
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Stretch with purpose! (2:31) What’s going on with Stefi Cohen? (21:23) The sport of politics. (25:41) It’s getting weird with AI. (32:36) Would you ride a VR water slide? (36:36) Sal’s favorite conspiracy …
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All things second trimester | when to start modifying exercise in pregnancy
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Knowing when to modify exercise can be really confusing for pregnant mamas. The hardest part is that the answer is different for everyone. In today’s episode, Cristina goes through different types of exercise and considerations for if and when to modify these exercises during pregnancy. Below are the links for her two research studies and thank you…
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Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299
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Wayne Jonas, MD, is a widely published investigator, practicing family physician, and professor of medicine at Georgetown University and at Uniformed Services University of Health Sciences. He is also a retired lieutenant colonel in the Medical Corps of the United States Army. Dr. Jonas was the director of the Office of Alternative Medicine at the …
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Episode 1756 - What do we really know about strength training in pregnancy?
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Dr. Christina Prevett // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, #ICEPelvic division leader Christina Prevett discusses Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about ou…
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2365: The 4 Maps Fitness Programs Everyone Should Own
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37:45
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The 4 Maps Fitness Programs Everyone Should Own Defining MAPS. (2:00) How POWERFUL good programming is. (3:38) The 4 Maps Fitness Programs Everyone Should Own #1 - MAPS Prime. (6:30) #2 – MAPS Anabolic. (14:49) #3 - MAPS Performance. (21:23) #4 – MAPS Symmetry. (28:23) Related Links/Products Mentioned Special Promotion: The Top 4 Programs mentioned…
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Ambitious Women in the Army with Maj Sidney Jaques
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1:22:44
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Sidney Jaques has logged quite a few firsts for women in the Army. In 2nd Brigade, 82nd Airborne she became the first woman assigned to one of their infantry battalions. While serving in that capacity, she attended Ranger Assessment and Selection (RASP2) and was selected to serve as the Ranger Regimental S1. Once she graduated Ranger School she bec…
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2364: The Downside of Getting a 6-Pack, Overcoming a Cortisol Addiction, Unusual Causes of Shoulder Pain & More (Listener Live Coaching)
1:58:54
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is more important to look at? Calories and macros or food quality? (2:17) Have we been rocked to sleep when it comes to social media? (20:17) Bluey mania! (25:51) Aurelius, the garbage man. (27:06) A special call to the Mind Pump audience. (2…
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Episode 1754 - Incorporation: do's & don'ts
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14:34
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Alan Fredendall // #LeadershipThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Chief Operating Officer Alan Fredendall discusses the importance of incorporation, the difference between various corporate structures, and secondary benefits to incorporation Take a listen to the podcast episode or check out the full show …
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