Best Yeah But Still Podcasts (2024)

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25 | Hormone Hot Topics: Saunas and Insulin Resistance; Fart Walks; Is Delaying Menopause The Key to Longevity?; Perimenopause Camp 19:49

3d ago19:49

19:49

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…

1
24 | Can't Poop? 5 Tips To Relieve Constipation (And Balance Hormones) While Traveling [SUMMER SERIES] 20:55

4d ago20:55

20:55

Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…

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23 | Help! I'm Melting!: Six Tips to Beat the Summer Heat and Cool Menopausal Hot Flashes [SUMMER SERIES} 21:25

11d ago21:25

21:25

Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…

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TO MAKE A BETTER WORLD, BUILD A BETTER NEIGHBORHOOD 59:55

13d ago59:55

59:55

Thanks for listening to EcoRadio KC! We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. For our hour on […] The post TO MAKE A BETTER WORLD, BUILD A BETTER NEIGHBORHOOD appeared first on KKFI.By KKFI 90.1 FM

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22 | Weight Gain, Belly Fat, and What To Expect In Menopause: BONUS EPISODE 1:00:38

16d ago1:00:38

1:00:38

Hey friend, Today, I’m super excited to share this bonus episode about weight gain, belly fat, and what to expect in menopause. It’s from a recent discussion I had with Robin Rhine McDonald, host of the Vision Driven Health podcast, for a 6-week series on healthy hormones. This juicy episode is jam-packed with answers to the questions I get asked m…

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21 | Metabolism, Blood Sugar And The Sneaky Saboteur of Weight Loss After 40 24:35

18d ago24:35

24:35

Hey friend, For the last 6 weeks, I’ve been discussing the 7 most common hormonal imbalances that cause weight gain in perimenopause and beyond. Today, I want to share one last sneaky saboteur of weight loss–especially in women over 40–that has a little to do with hormones and a lot to do with metabolic function. Age-Related Insulin Resistance ofte…

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CLIMATE CRISIS IS THE EASIEST ISSUE BECAUSE WE KNOW WHAT WE MUST DO; THE HARDEST ISSUE IS TO DO IT! 58:35

21d ago58:35

58:35

Thanks for listening to EcoRadio KC! We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. For our hour on […] The post CLIMATE CRISIS IS THE EASIEST ISSUE BECAUSE WE KNOW WHAT WE MUST DO; THE HARDEST ISSUE IS TO DO IT! appeared first on KKFI.…

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20 | Menopause, Sleeping Problems, and Post Menopausal Weight Gain: Is Low Estrogen to Blame? 23:39

25d ago23:39

23:39

Hey friend, Today, I’m concluding my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to hormonal weight gain. Are you OVER trying to do “all the things” to lose weight while the scale keeps going up and up...and up? Do you REFUSE to shop for bigger clothe…

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CREATING A BETTER FUTURE, WE ARE ALL IN THIS TOGETHER 1:00:26

28d ago1:00:26

1:00:26

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. For our hour on June 17th, host Richard Mabion will […] The post CREATING A BETTER FUTURE, WE ARE ALL IN THIS TOGETHER appeared first on KKFI.By KKFI 90.1 FM

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19 | “Not Tonight. I’m Too Tired, Stressed, Hormonal…”: 3 More Ways To Boost Low Libido Naturally (Part 2) 37:47

1M ago37:47

37:47

Hey friend, Happy National Sex Day!!! Did you celebrate it? In case the date completely slipped your mind (blame it on perimenopause brain fog)...Or, like me, you never knew the day existed (and to be honest, do we really need the extra pressure of a NATIONAL sex day???....) National Sex Day was observed on June 9th to commemorate the importance of…

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18 | Belly Fat, Insulin Resistance, and Hormonal Weight Gain: Do You Have Polycystic Ovary Syndrome? 22:07

1M ago22:07

22:07

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. If you’ve never heard of PCOS or thought it was only something that affects women in their 20s or 30s, think again! It is this and other myths …

1
17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue 34:12

1M ago34:12

34:12

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I take a deep dive into High Cortisol and Adrenal Fatigue. While many functional medicine practitioners consider adrenal fa…

1
DOES YOUR NEIGHBORHOOD HAVE A BASEMENT TO SHELTER THE STORM? 1:01:21

1M ago1:01:21

1:01:21

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On June 3rd, host Richard Mabion will speak with his […] The post DOES YOUR NEIGHBORHOOD HAVE A BASEMENT TO SHELTER THE STORM? appeared first on KKFI.By KKFI 90.1 FM

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16 | Can We Just Cuddle?: 3 Ways to Naturally Boost Low Libido in Women Over 40 (And Men!) Part 1 55:38

1M ago55:38

55:38

"I’ve had a long day. I'm just too tired." "I'm too stressed out right now. I have so much on my mind." "I need a shower.” I’m feeling bloated.” “Can we just cuddle instead?” Sound familiar? If your low libido or lack of desire to have sex has started to become a more frequent thing….If your lack of intimacy or connectedness with your husband or pa…

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15 | Hypothyroidism And Hormonal Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds 22:36

2M ago22:36

22:36

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Hypothyroidism. While some studies suggest up to 40% of the population suffers from at least so…

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START BY DOING WHAT’S NECESSARY; THEN DO WHAT’S POSSIBLE; AND SUDDENLY YOU ARE MAKING CHANGE 59:49

2M ago59:49

59:49

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 27th, host Richard Mabion will speak with Zack […] The post START BY DOING WHAT’S NECESSARY; THEN DO WHAT’S POSSIBLE; AND SUDDENLY YOU ARE MAKING CHANGE appeared first on KKFI.…

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14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale 20:30

2M ago20:30

20:30

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Estrogen Dominance. The most common hormone imbalance in women in perimenopause, Estrogen Dominance affects a…

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EVERY SINGLE PIECE OF PLASTIC EVER MADE IS STILL ON THIS PLANET. WHAT DOES IT MEAN TO BE CALLED PLASTIC? FAKE? UNSUPPORTED BY EVIDENCE? OH, YEAH. 1:02:29

2M ago1:02:29

1:02:29

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 20th, host Craig Lubow will speak with Tom […] The post EVERY SINGLE PIECE OF PLASTIC EVER MADE IS STILL ON THIS PLANET. WHAT DOES IT MEAN TO BE CALLED PLASTIC? FAKE? UNSUPPORTED BY EVIDENCE? OH, YEAH. appeared firs…

1
13 | Why Am I Not in The Mood?--4 Myths About Low Libido in Women 37:45

2M ago37:45

37:45

Hey friend, Can I call you ‘friend”? Cuz I already feel like we’re friends in my head. So just between us…. …How’s your sex life? No, I mean really….How Is Your Sex Life? If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone! On today’s episode, I’m joined once again by my husband, Rick, as we continue o…

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12 | Perimenopause Weight Gain: Are Your Hormones to Blame? 17:51

2M ago17:51

17:51

Hey friend, Pop quiz: What comes first: hormonal imbalance or weight gain? According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause. Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause. In today’s episode, yo…

1
TURTLES MAY BE THE WISEST BEINGS BUT NOT THE BEST PETS 1:00:18

2M ago1:00:18

1:00:18

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 13th, host Terri Wilke will speak with Benjamin […] The post TURTLES MAY BE THE WISEST BEINGS BUT NOT THE BEST PETS appeared first on KKFI.By KKFI 90.1 FM

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Emergency Episode: For Lala's Ears Only 42:03

2M ago42:03

42:03

If you aren't Lala Kudou, don't listen to this episodou.

1
11 | The 3 Biggest Mistakes I Made to Balance Hormones and Lose Weight 15:32

2M ago15:32

15:32

Hey friend, Summer’s just 6 weeks away! So, in anticipation of sundresses and sleeveless shirt weather, I’m pulling back the curtain on the three biggest mistakes I made trying to balance my hormones and lose hormonal weight. From lab results to symptom management to calorie restricting and over-exercising, I’m stirring the tea on what NOT to do–al…

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LOVE YOUR NEIGHBOR AS YOURSELF – GOOD COMES BACK TO YOU 59:50

2M ago59:50

59:50

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Thanks to all our supporters! Today, host Richard Mabion will […] The post LOVE YOUR NEIGHBOR AS YOURSELF – GOOD COMES BACK TO YOU appeared first on KKFI.By KKFI 90.1 FM

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10 | "Why Do I Hate My Husband?"--Relationship Advice for Couples Navigating Hormonal Imbalance 20:42

2M ago20:42

20:42

Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever have days when you ask yourself, “Why…

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9 | Six Warning Signs Your Supplements for Menopause and Perimenopause Might Be a Scam (Part 2) 18:26

2M ago18:26

18:26

Hey friend, In today’s episode, we’re continuing a vital conversation about the efficacy and safety of supplements. Supplements can be a real game-changer when it comes to our hormonal health, especially for those of us who want to balance our hormones without HRT or hormonal birth control....Or who don’t want to take prescription medication like s…

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PEOPLE, PLANET, PEACE – A TALK WITH JILL STEIN 58:42

3M ago58:42

58:42

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Thanks to all our supporters! For our show on April […] The post PEOPLE, PLANET, PEACE – A TALK WITH JILL STEIN appeared first on KKFI.By KKFI 90.1 FM

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8 | Do Hormone Balancing Supplements Work? (Part 1) 17:56

3M ago17:56

17:56

Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…

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SHARE OUR KNOWLEDGE WITH OTHERS 1:01:28

3M ago1:01:28

1:01:28

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Thanks to all our supporters! For our show on April […] The post SHARE OUR KNOWLEDGE WITH OTHERS appeared first on KKFI.By KKFI 90.1 FM

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7 | What Husbands Should Know About Perimenopause (And Menopause) 41:18

3M ago41:18

41:18

Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …

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6 | What Foods Cause Hormonal Imbalance Symptoms?: 10 "Healthy" Foods To Avoid 25:48

3M ago25:48

25:48

Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …

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OUR SYSTEMS TO END HUNGER HAVE NOT – LET’S TRY SOMETHING DIFFERENT 1:00:14

3M ago1:00:14

1:00:14

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Thanks to all our supporters! For our show on April […] The post OUR SYSTEMS TO END HUNGER HAVE NOT – LET’S TRY SOMETHING DIFFERENT appeared first on KKFI.By KKFI 90.1 FM

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5 | How Can I Check My Hormone Levels Myself in Perimenopause or Menopause? 23:42

3M ago23:42

23:42

Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…

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LIVE BETTER – BUILDING GREEN 59:08

3M ago59:08

59:08

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Today, Terri Wilke will speak with Sheridan Foster, Founder of […] The post LIVE BETTER – BUILDING GREEN appeared first on KKFI.By KKFI 90.1 FM

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4 | Why Is My Doctor Dismissing My Perimenopause Symptoms? 13:53

3M ago13:53

13:53

Hey beautiful! Today, I’m going to spill the tea on a taboo topic: How much do our doctors really know about perimenopause–and share 6 reasons why your doctor may be dismissing your symptoms. This episode was inspired by Oscar-winning actress Halle Berry’s recent confession that her doctor mistook her vaginal dryness–a common symptom of perimenopau…

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RICHARD MABION – BUILDING A SUSTAINABLE EARTH COMMUNITY 1:01:09

4M ago1:01:09

1:01:09

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Today, rather than hearing Richard Mabion talk to us about […] The post RICHARD MABION – BUILDING A SUSTAINABLE EARTH COMMUNITY appeared first on KKFI.By KKFI 90.1 FM

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3 | What Are The Pros & Cons of Hormone Pellets? 15:11

4M ago15:11

15:11

Hey girl! Today I’m answering a question from a listener and AYTM Insider, “What is your take on bioidentical hormone pellets? OMG! Where do I even begin?!? Disclaimer: While I’m admittedly a little biased when it comes to this controversial topic, I’m going to be as diplomatic as possible as I highlight the good, the bad, and the criminally insane…

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WE WANT TO HEAR FROM OUR NEIGHBORS! 59:57

4M ago59:57

59:57

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Today, host Richard Mabion and his co-host, Rich Gutowski, will […] The post WE WANT TO HEAR FROM OUR NEIGHBORS! appeared first on KKFI.By KKFI 90.1 FM

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2 | Why Does My Blood Test For Hormones Keep Coming Back “Normal”? 13:45

4M ago13:45

13:45

Hey girl! In today’s episode, I will be diving into the US healthcare system, the ins and outs of conventional medicine, and why it's so darn difficult to get perimenopause support–especially from our doctors. I’m also going to break down the five reasons why your hormone blood panel keeps coming back “normal.” In this episode you will learn: - The…

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1 | How Do I Know If I’m In Perimenopause? 15:02

4M ago15:02

15:02

Hey girl! In this first episode of the podcast, I will be answering a question I’m asked all of the time from clients: Perimenopause: What is it and how do I even know I am in it? I chose this question because I believe we can’t begin to heal and take back control of our hormones until we truly understand the shift that is happening in our midlife …

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EVERYTHING UNDER THE SUN 1:01:32

4M ago1:01:32

1:01:32

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Thanks to everyone who gave during our recent winter fund […] The post EVERYTHING UNDER THE SUN appeared first on KKFI.By KKFI 90.1 FM

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TRAILER | What To Expect In Perimenopause…And Beyond. 5:15

4M ago5:15

5:15

Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me,…

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42 Season 1 Finale - The Sequel 2:22:01

6M ago2:22:01

2:22:01

The real Lala Kudou was the friends we made along the way.

1
41 The Penultimate Episode 1:02:37

7M ago1:02:37

1:02:37

Love. True love. Hashtag no homo. Email lalalandpod@tutanota.com Twitter @lalalandpod69.

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40 The Commentary Track 1:46:35

7M ago1:46:35

1:46:35

Watchalong with us! Email lalalandpod@tutanota.com Twitter @lalalandpod69.

1
39 Fucking Normies 1:27:43

7M ago1:27:43

1:27:43

Skip ahead if you want to hear us talk about the video. Email lalalandpod@tutanota.com Twitter @lalalandpod69.

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38 The Moaning of the Lalas 1:08:38

7M ago1:08:38

1:08:38

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GAME RECAP: KNICKS LOSE TO BOSTON AS DEFENSE FAILS TO SHOW AGAIN 23:32

7M ago23:32

23:32

KNICKS GIVE UP 133 POINTS INCLUDING 74 AT THE HALF. JUST CAN'T HAPPEN! DIVINCENZO REPLACES GRIMES IN THE STARTING LINEUP. WAS IT THE BOOST TO THE STARTING LINEUP WE WERE LOOKING FOR? RANDLE AND BRUNSON HAVE TO DO A LITTLE MORE. BARRETT WITH AN EFFICIENT GAME HARTENSTEIN FILLS IN ADMIRABLY FOR MITCH IN THE SECOND HALF, MATCHING A CAREER HIGH and mor…

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In Season Tournament Lost vs Milwaukee: Knicks are a good team that had a bad game! 24:15

7M ago24:15

24:15

The Knicks lost and lost badly to Milwaukee 146-122 in the knock-out round of the NBA in-season Tournament. Is our defense legit? Did Julius Randle answer the question about his ability to perform in a playoff-like game? Can Mitchell Robinson dominate defensively against the upper-echelon teams? Is Grimes losing confidence? The December schedule wi…

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37 Christopher Lolan 57:17

7M ago57:17

57:17

.skcus tsacdop sihT .namrednels namrednels namrednels Email lalalandpod@tutanota.com Twitter @lalalandpod69.

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