Best Unshakable Podcasts (2024)

1
Are You Spending ENOUGH Time With Your Kids? 27:41

6h ago27:41

27:41

What if I told you that spending every waking minute with your kids isn't the key to being a great mom? In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations…

1
Breaking Down Body Image Myths with Julie Taylor 40:52

2h ago40:52

40:52

Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self…

1
Root Out Self-Doubt: Cultivating Unshakable Confidence in Motherhood and Business 26:06

1h ago26:06

26:06

Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them. Discover: How to identify hidden confidence-killers in your daily thoughts Practical strategies to uproot …

1
From Anxious to Unstoppable: Harnessing Your True Potential with Natty Lewis 50:53

6d ago50:53

50:53

In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable. We explored how Na…

1
Invisible Influence:The Overlooked Asset Your Business May Be Missing 28:55

24d ago28:55

28:55

Hey there, flourishers! Today, we're diving into something that's been on my mind a lot lately - and I bet it's been on yours too. We're talking about the secret sauce to entrepreneurial success that nobody seems to talk about enough: your network and community. Now, I know what you're thinking. "But wait, isn't business all about making money?" We…

1
Battling Yourself? The Real Reason Your New Life Feels Out of Reach 19:04

1M ago19:04

19:04

Hey there, Flourish community! In this episode, I'm diving deep into a topic that's been coming up a lot in our coaching sessions lately: breaking old habits that are holding us back from the life we want. Have you ever felt like you're spinning your wheels, trying to make positive changes but somehow ending up right back where you started? You're …

1
Podcast Update #2 3:58

1M ago3:58

3:58

Book Your Complimentary Habit Audit: https://unshakablehabits.com/habit-audit/ Connect With Me On Social: @unshakablehabits YouTube Instagram Linkedin Facebook This podcast is hosted by Captivate, try it yourself for free. Episode: (No episode number) Season: (Not in a season) Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved P…

1
The Power of Play: Finding Joy in FUN with Rhonna Farrer 39:25

1M ago39:25

39:25

In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it …

1
A Dozen Lessons From My Dad: Bonus Episode Honoring A Life Well Lived 25:10

2M ago25:10

25:10

Today I'm sharing a dozen lessons I learned from my dad. This is really just the beginning of what I could share from this man who I unexpectedly lost in February of this year. Today is his birthday and to honor him I wanted to share his light with you. The dozen lessons I share (straight from my notes app): Show up first and get to work, be effici…

1
Podcast Update 4:31

2M ago4:31

4:31

Love the Podcast? Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser Book Your Free RoadMap Call: https://unshakablehabits.com Download Your Free Habit Checklist and Mini-guide: https://unshakablehabits.com/ultimate-habit-guide/ This podcast is hosted by Captivate, try it yourself for free. Episode: (No episode number) Season: (Not in a se…

1
This Update Is Long Overdue 9:59

1M ago9:59

9:59

In this heartfelt episode, I share my journey of rediscovery and personal growth amidst indecision and fear. Reflecting on the profound impact of my father's unexpected passing, I delve into the importance of embracing our purpose and the power of being over having. I emphasize the value of genuine connection, community, and using one’s voice to in…

1
Beat Distractions: Tactics to Prioritize Your Tasks and Stay On Track 14:20

2M ago14:20

14:20

It's a common scenario: You sit at your desk, ready to dive into your most important tasks, only to be bombarded by a flood of emails, surprise meetings, and urgent requests. By the time you handle everyone else's crises, your own to-do list is barely touched. Such constant interruptions can lead to increased stress, growing resentment towards coll…

1
Are You Falling Into One of These Six Change Traps? 17:53

2M ago17:53

17:53

Have you ever felt frustrated knowing exactly what steps you need to take to reach your goals, yet you can't seem to follow through consistently? You're not alone. Many of us fall into the same traps over and over again, sabotaging our own efforts without even realizing it. In today's episode of Unshakable Habits, I'm here to guide you through thes…

1
5 Traits of a High Performance Procrastinator 12:58

2M ago12:58

12:58

Are you constantly scrambling to meet deadlines, feeling that rush of adrenaline as the clock ticks down, yet painfully aware that you're capable of so much more? Does this sound all too familiar? It's a common struggle among high performance procrastinators: the cycle of waiting until the last minute, thriving under the pressure, but secretly know…

1
How to Create the Perfect Morning Routine to Start Your Day Right 11:16

2M ago11:16

11:16

Are you tired of your morning routine feeling like a chaotic race against time? Have you ever wondered why following someone else's "perfect" morning routine just doesn't work for you? In this episode of Unshakable Habits, we're diving deep into why most morning routines fail and how you can design one that aligns with your unique lifestyle and goa…

1
What an Attorney Can Teach Us About Mastering Stressful Situations Through Better Habits 56:43

2M ago56:43

56:43

Do you ever find yourself floundering when stressful situations hit, unable to think clearly and maintain your usual habits? You’re not alone. Many of us struggle to keep our routines intact when life gets chaotic, leading to poor decisions and even more stress. What if you could learn to manage stress like a seasoned attorney who handles high-pres…

1
Why Your Morning Routine Is Failing You 13:25

2M ago13:25

13:25

Are you tired of starting your day with great intentions only to see your plans crumble by lunchtime? It's frustrating, isn't it? If you've been struggling to maintain a productive morning routine, then you might be making some common mistakes, and you're not alone. Many of us follow routines that seem perfect on paper but fail to deliver in real l…

1
Unshakable Insights: Key Takeaways For Overcoming Fear with Adam Jablin 20:16

2M ago20:16

20:16

In the final part of our 5-part series with Adam Jablin, Stephen Box reflects on the key insights and takeaways from the week. Don't miss this wrap-up episode that ties together all the transformative lessons from the series. Connect with Adam: https://adamjablin.com/ Love the Podcast? Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser Boo…

1
Turning Failure Into a Super Power with Adam Jablin 13:41

2M ago13:41

13:41

Are you constantly second-guessing yourself, replaying every single mistake in your mind, and letting fear dictate your actions? If so, you're not alone. Many of us wrestle with these feelings daily. The good news? You do not have to let fear be the driver of your destiny. In our latest episode of Unshakable Habits, we sit down with transformation …

1
Understanding and Overcoming the Fear of Success with Adam Jablin 15:48

2M ago15:48

15:48

Have you ever felt like you stopped yourself from reaching your full potential, not because of the fear of failure, but because of the fear of what success might bring? Many of us focus so intensely on avoiding failure that we overlook a critical, yet often hidden, obstacle—the fear of success. This fear can manifest in doubts about our ability to …

1
Break Through Your Mental Barriers to Personal Growth with Adam Jablin 18:03

2M ago18:03

18:03

Are you finding yourself stuck in the cycle of wanting change but being terrified to take the first step? Do you double down on your current behaviors rather than stepping out of your comfort zone, convincing yourself it's just easier to stay where you are? Many of us face this dilemma every day. We long for change but the fear of the unknown keeps…

1
Find Your Inner Hero: How Adam Jablin Overcame Fear and Addiction 16:28

2M ago16:28

16:28

Are you stuck in a cycle of unhealthy habits and wondering why you can't break free, no matter how hard you try? If you find yourself repeating the same old patterns, battling with addiction, or sabotaging your own success, you're not alone. Many people struggle with underlying fears that drive these behaviors—fears they may not even be aware of. I…

1
The Five-Step Plan to Get Back on Track with Your Goals After a Slip-Up 12:13

3M ago12:13

12:13

Have you ever felt like a failure because you failed to stay on track with a goal? Many of us often fall into the trap of believing that creating unshakable habits means never making a mistake. By the time you finish listening to this episode, you'll discover: A proven 5-step process for overcoming setbacks and getting back on track How to analyze …

1
3 Hidden Sources of Overwhelm for Most Men 13:57

3M ago13:57

13:57

Does it seems that no matter how many things you check off your to-do list, it feels like you just can't put a dent in it? Have you wondered why, despite your best efforts, the sense of overwhelm just won't go away? Well, you might be making one crucial mistake: jumping straight into problem-solving mode without addressing the core issues. Imagine …

1
Stop Skipping Workouts! Steal My Proven Plan For Any Schedule 12:15

3M ago12:15

12:15

Do you find yourself overwhelmed by the demands of daily life, to the point that exercise, nutrition, and sleep—the self-care trifecta—are the first things to go? You're not alone. In our fast-paced world, where job stress, caregiving duties, and personal commitments take center stage, it’s easy to feel like there’s simply no time for fitness. The …

1
3 Strategies For Saying No - Without Offending People 16:17

3M ago16:17

16:17

Does saying no feel awkward? Do you worry that you might offend someone or let them down by saying no? If you answered yes to those questions, I have another question for you... Do you often find yourself drowning in commitments and not being able to focus on the things that truly matter to you? The truth is that always saying yes can leave you fee…

1
The Essential Habit You Need to Minimize Your Maxed-Out To-Do List (Hint: It's not time management) 9:28

3M ago9:28

9:28

Have you ever felt like no matter how hard you work or how well you plan, your to-do list just keeps getting longer and longer? Many of us are constantly trying to manage an overwhelming number of tasks, finding ourselves barely scratching the surface of our to-do lists, despite our best efforts. But what if I told you that the answer might be simp…

1
Unshakable Insights: Stephen's Key Takeaways for Finding Balance in Work, Relationships, and Health 14:07

3M ago14:07

14:07

In the final part of our 5-part series with Christine Jewell, Stephen Box reflects on the key insights and takeaways from the week. Join us as Stephen shares his personal thoughts on integrating faith, health, relationships, and productivity, and how Christine's wisdom can help you create unshakable habits in your life. Don't miss this wrap-up epis…

1
Align Your Faith and Health with Christine Jewell 17:53

3M ago17:53

17:53

In part 4 of our 5-part series with Christine Jewell, faith-based executive coach and author of Drop The Armor, we explore the profound connection between faith and health. Christine reveals how neglecting your health can impact all areas of life and offers practical tips to realign your wellness with your faith. Tune in to discover actionable step…

1
The Underlying Reason You Don't Have Peace in Your Relationships with Christine Jewell 15:56

3M ago15:56

15:56

In part 3 of our 5-part series with Christine Jewell, faith-based executive coach and author of Drop The Armor, discover the hidden cause of conflict in your relationships. Christine delves into the root issues and offers practical insights on how to address them. Tune in for an eye-opening discussion that could transform the way you relate to othe…

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