Top 5: Mental Health - What I Wish I knew
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Manage episode 291927218 series 2922900
A mental diagnosis doesn't mean a death sentence, but not taking care of your mental health can be! Like many of other self care "habits" it starts from childhood!! While we can't time travel, YET!! (lol), Natasha and Serena countdown the the top 5 things they would tell their younger selves regarding mental health.
19 episodes