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Får du ikke sove? Hør rådene

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Manage episode 315477396 series 2984716
Content provided by Apotek 1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Apotek 1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Teller du sauer i timevis før du sovner eller er du en ufrivillig morgenfugl? Tre av fem får ikke nok nattesøvn, og det finnes tilpassede råd for de ulike søvnproblemene. Farmasøytene Kari Skaug Fredrikson og Eirik Rustan knuser søvnmyter og gir gode råd.

Les gjerne fagsaker om søvn, snorking og jetlag.

Spørsmål? Send de gjerne til podcast@apotek1.no.

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 315477396 series 2984716
Content provided by Apotek 1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Apotek 1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Teller du sauer i timevis før du sovner eller er du en ufrivillig morgenfugl? Tre av fem får ikke nok nattesøvn, og det finnes tilpassede råd for de ulike søvnproblemene. Farmasøytene Kari Skaug Fredrikson og Eirik Rustan knuser søvnmyter og gir gode råd.

Les gjerne fagsaker om søvn, snorking og jetlag.

Spørsmål? Send de gjerne til podcast@apotek1.no.

  continue reading

26 episodes

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