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100NO 573: Is Ageing Amazing?

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Manage episode 408602672 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is Ageing Amazing? We certainly think so!

In the media and around the water cooler, you’ll hear plenty of talk on the negativity of ageing.

Do you disqualify yourself from ageing well or do you embrace it?

Do you look at ageing well from a vanity perspective or from what you are still able to do?

It’s often said that we are living longer, but dying slower. Are you too busy to work on how you want to age? Too busy to move? Too busy to eat well? Too busy to embrace your community? Too busy to spend time doing what you love? What is it that you are doing today to help you embrace the ethos that ageing is amazing?

For many, the end is very long. Certainly not for Bill Stevens who, at 95 years young, is still teaching water aerobics at his local gym and inspiring many. You can catch his recent appearance on Nine News Melbourne here. You can also be re-inspired by our chat with Bill on episode 220 here.

Don’t buy into the lie that ageing isn’t amazing! Be amazing with us in Ikaria and Sardinia! We are in Ikaria August 22-31 and Sardinia September 1-10. If you would like to join us, don’t put it off any longer. Head to 100notout.com today for all the information.

Follow us: https://beacons.ai/100notout

  continue reading

610 episodes

Artwork
iconShare
 
Manage episode 408602672 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is Ageing Amazing? We certainly think so!

In the media and around the water cooler, you’ll hear plenty of talk on the negativity of ageing.

Do you disqualify yourself from ageing well or do you embrace it?

Do you look at ageing well from a vanity perspective or from what you are still able to do?

It’s often said that we are living longer, but dying slower. Are you too busy to work on how you want to age? Too busy to move? Too busy to eat well? Too busy to embrace your community? Too busy to spend time doing what you love? What is it that you are doing today to help you embrace the ethos that ageing is amazing?

For many, the end is very long. Certainly not for Bill Stevens who, at 95 years young, is still teaching water aerobics at his local gym and inspiring many. You can catch his recent appearance on Nine News Melbourne here. You can also be re-inspired by our chat with Bill on episode 220 here.

Don’t buy into the lie that ageing isn’t amazing! Be amazing with us in Ikaria and Sardinia! We are in Ikaria August 22-31 and Sardinia September 1-10. If you would like to join us, don’t put it off any longer. Head to 100notout.com today for all the information.

Follow us: https://beacons.ai/100notout

  continue reading

610 episodes

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