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Best the wellness couch podcasts we could find (Updated October 2019)
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The Wellness Couch
Daily+
 
Bringing wellness into your life
 
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Wellness Women Radio
Hàng tháng+
 
Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life. Join these women’s health experts every Tuesday.
 
The Real Food Reel (RFR) is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). We cover real food (obviously), low carb high fat (LCHF), sports nutrition, endurance exercise, performance, hormones, gut health, fat loss, recipes and much more. Each week we interview leading experts in the field and you get the hard facts, truth bombs, and information gold mines simply by subscribing below. If you love what we do then please leave us ...
 
Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours th ...
 
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A Quirky Journey
Månedlig+
 
The Healthy Family Podcast
 
1
100 Not Out
Weekly
 
Want to know what the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
 
A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you.
 
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Up For A Chat
Heti
 
Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions. They believe tapping into one’s innate intelligence and using a com ...
 
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BestMe Radio
Monthly
 
In an attempt to provide YOU with the Information, Inspiration and Tools that will empower you to step into the best version of yourself.
 
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
 
When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system, digestive complaints, nervous system dysregulation and a disrupted family and social life. It’s certainly not easy working 24/7 and you’re not alone in feeling this way. In this podcast, Audra speaks with experts on sleep, nutrition, weight management, stress relief and a realm of other topics relevant to ...
 
Homebase Hope: All About Autism inspires you to think differently when it comes to autism. Occupational therapist, personal trainer, GAPS practitioner and passionate autism advocate, Rhiannon Crispe interviews leading world experts who aren’t held back by conventional dogmas. She chats to inspirational and courageous parents and people on the spectrum who are part of a grassroots movement for autism awareness, action and inclusion.
 
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Flourish
Månedlig+
 
Healing can be a challenging and lonely journey at times, and there is nothing more inspiring then hearing other’s healing stories to encourage, and most importantly…give HOPE. Flourish is really about hope, hope that there a way that you can heal yourself, your family, your children, your parents, even your friends. In this show you will hear everyday people share their story and experience with healing, some using the GAPS protocol, and some healing with other modalities. You will hear sto ...
 
Close your eyes for a moment and imagine… Waking up and feeling ready to face the day… with a smile. Having more energy for your partner and kids (or furkids!). Fitting into your jeans and feeling good about your body. Knowing what to eat and enjoying your food – without guilt or confusion. And best of all… feeling relaxed, happy and in control of your health. It’s all possible. I will show you how. Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a n ...
 
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Wendy's Way
Monthly+
 
Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you ...
 
Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment.
 
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One Minute Mindfulness
รายเดือน
 
OMM show is overflowing with conversations, interviews and experiences.
 
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Couch Coachz
Weekly+
 
Couch Coachz is a weekly live podcast covering sports and fantasy football in front of a live audience. We are here to create a community that shares the same love of the game as we do as well as breaking away from the traditional sports and news shows. COUCH COACHZ LIVE EVERY SUNDAY 10:30am!
 
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Mum's The Word
Monthly
 
Natural, Honest & Reliable Resources from Experts & Mums
 
The Reconnected.me podcast is hosted by Sydney-based health and lifestyle writer, Lucy Lichtenstein, and is an extension of the website www.reconnected.me
 
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That Paleo Show
Monthly
 
Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it’s best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.
 
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BACKchat
Monthly
 
BACKchat is hosted by chiropractors Dr. Paul Bergamo with Dr. Anthony Coxon. BACKchat is a thought provoking health podcast, empowering you to live to your true, health potential.
 
Inside the Champion’s Mind is hosted by Laurence Tham. It is focused on the strategies and tactics to help you becoming the best you can be and become a WORLD CLASS leader in anything you do.
 
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Wild Awake Women
Daily+
 
Wild Awake Women ‘The Heart Chronicles of Wild Awake Women’, host Imogen Bailey explores the journeys of women who have taken risks, made changes and are following their hearts. You will find insightful tips and wise woman life hacks. You will enjoy animated life stories and find out just how the women Imogen interviews decided on and fiercely followed their heart paths. You will be elevated, inspired and held in a sisterly embrace. Dedicated to the passing down of women’s stories, just as w ...
 
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
 
Informal podcast from two guys who love Memphis. We have no set schedule or topic, but we do have a passion for the things that make Memphis a great city. This often includes t, local events, and especially sports. You'll find us frequently discussing what's going on with the University of Memphis Tigers' program and of course the Memphis Grizzlies as well. The Deep Fried Couch podcast is your home for the Memphis Grizzlies GrizzCast, where you'll find us ranting about what's happening in th ...
 
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Every Day Therapy
Weekly
 
Tune in to hear a couple of therapists having honest conversations about emotional wellness and self-development. REAL, RELATABLE, and INSPIRING ! We ask experts and influencers about their personal mental and emotional journeys and share ours. Inspired by our journey in therapy as the clinician and client we realize therapy has so much to offer on and off the couch. Everyday Therapy’s mission is to inspire mental and emotional wellness into your everyday life with stories and tools to navig ...
 
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Carlie's Couch
Weekly
 
Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel.
 
Ideas, information, and inspiration to help leaders and teams thrive.
 
Selling the Couch is the #1 podcast for aspiring, new, and current mental health private practitioners. Psychologist Melvin Varghese interviews successful therapists about the business side of private practice (e.g., how they get referrals, their best tips and strategies, and their daily habits, etc.) as well as the world's top business, marketing, and social media experts. What you get are bite sized and highly actionable tips to guide your private practice and entrepreneurial journey. Star ...
 
Jason and the Podcasting God Blake Clayton (amen) take a break from the grind and sit down on our favorite loveseat every week to watch and discuss some of the most odd and misunderstood television pilots of the past. There is such a treasure trove of bizarre viewing out there and we're just the jerks to dig em' up and make a show about them. Watch along with us and join in on the conversation!
 
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
 
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That Aged Well
Ukentlig
 
Yesterday's Pop Culture, Today
 
One in four of us will experience issues with our mental health, and sports men and women are no different. 'On the Sporting Couch', hosted by sports broadcaster and psychotherapist Gary Bloom, is a ground-breaking series of programmes that addresses mental health issues with sport. It features elite sportspeople who have been brave enough to undertake and share a therapy session to talk candidly about their struggles. Find more from talkSPORT at talkSPORT.com. 740124
 
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Couch Crunchers
Weekly+
 
Join Max, Lance, Tyler on our journey to spread nerd culture wide and far. We talk movies and TV here with a whole lot of Shenanigans.
 
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The LFC Couch
Ogni settimana+
 
A community based, global Liverpool FC Podcast, focused on giving a voice to LFC fans.
 
One in four of us will experience issues with our mental health, and sports men and women are no different. 'On the Sporting Couch', hosted by sports broadcaster and psychotherapist Gary Bloom, is a ground-breaking series of programmes that addresses mental health issues with sport. It features elite sportspeople who have been brave enough to undertake and share a therapy session to talk candidly about their struggles. Find more from talkSPORT at talkSPORT.com. 740124
 
theSkimm's co-founders and co-CEOs, Carly Zakin and Danielle Weisberg, started their company from a couch. Now they’re bringing it back to one, and inviting powerful female leaders to sit down and chat about everything from celebrating career wins to the worst advice they've ever received. It’s an inside look at what it’s really like on the road to success. No BS, no sugarcoating.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Weekly podcast to help conquer obstacles, discover self-worth, and live a vibrant life.
 
Peter Rogers, Will Gibbons and John Sanderson sit down on the couch each week to discuss the Boston Celtics (as well as Boston sports in general) while striving to bring you the passionately obsessed fan’s perspective with as little glamor as possible. They also play a lot of games. You're welcome.
 
Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color. These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. This podcast is a voice for the mental health community as well as the average person who may be strugglin ...
 
Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color. These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. This podcast is a voice for the mental health community as well as the average person who may be strugglin ...
 
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On The Couch
Daily+
 
Os.
 
Running podcast to motivate and help runners of every level, speed, and age run their best. Sinead Haughey interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.
 
Couch Talk w/ Dr. Anna Cabeca is an intimate place for intimate conversation about tackling menopause, hormonal imbalance, and sexual health issues with grace and ease. Join Dr. Anna and the world's top experts, and discover how to naturally burn fat, boost energy, sleep better and stop hot flashes the Keto-Green way!
 
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On The Couch
Monthly+
 
Join Dr. Michelle, a relationship expert psychologist for twelve years, helping couples, families and individuals with their relationship problems by delivering an honest yet supportive approach. Listen to Dr. Michelle live every Friday morning, 11AM PST, exclusively on LA Talk Radio (latalkradio.com)
 
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The Cadence Couch
Monthly+
 
Join us on the Cadence Couch as we bring you inspiring interviews and discussions with experts in the field of nutrition, health and wellness to feed your mind, body and spirit.
 
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Butt Naked Truth
Monthly
 
"Butt Naked Truth" is a platform for truth hosted by comic Langstyn Avery. This idea was created from a thought that people need to be more truthful with themselves and with others as well. While sitting ass naked on the couch recording a 1 min snippet for instagram Langstyn decided to elevate this idea and transform his platform into a podcast. Various segments will include solo talks about current events as well as random rants by Langstyn, as well as, guest coming to share things they bel ...
 
Andrew Levins and Jon Valenzuela play way too many indie games and this is a support group that they created which will enable them to play more.
 
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‘Healing the gut’ has gained immense popularity as the best approach to good health, but is the food most commonly championed as being the best food for gut healing really the right one? Join Elyse as she shares with you what the absolute BEST food for gut healing is, and how to make it! www.elysecomerford.com The post FLO 22: Quick Tips- The B ...…
 
Paul and Erika are into the Halloween spirit for October and they kick it off with a discussion of 1996’s The Craft! From enormous lightning strikes to fire hazards to hailing the Guardians of the Watchtower of the North, they can’t get enough of The Craft.By That Aged Well.
 
‘Healing the gut’ has gained immense popularity as the best approach to good health, but is the food most commonly championed as being the best food for gut healing really the right one? Join Elyse as she shares with you what the absolute BEST food for gut healing is, and how to make it! www.elysecomerford.com The post FLO 22: Quick Tips- The B ...…
 
Statistics are showing that more and more of our youth are experiencing loneliness in a world where we are surrounded by so many people! Is it because we are living in an era of technology instead of socialisation? Have we prioritising work overplay? These are the BIG questions our hosts’ answer that lead to disconnection and feelings of loneli ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to lose 50+ pounds, whether you lose muscle mass as you age, the difference doing seated vs standing exercises makes, and organizing the payment side of a personal training business. Adam shares his experience visiting the ‘magical’ place that is Organifi H ...…
 
Cinnamon Morrissey, is the product developer and business owner of EveryMite, the allergy-friendly super spread. Cinnamon and her husband have three sons. Cinnamon is a professionally trained social worker with no prior business training or experience; working in state government for her working career. After having her third child William, who ...…
 
Steve and Nish from the Couch are joined by Tom Simpson from The MUFC Pubcast to preview the big Man Utd vs Liverpool game this weekend. They talk Ole, MUFC board, how Man Utd fans view Pogba, score predictions and a whole lot more!By The LFC Couch.
 
Today’s topic is one that brings fear into the hearts of many: giving a presentation. Although many clinicians aspire to speak in front of peers on the topics with which we have the most passion, there is still the immense fear of those public speaking moments. How do we balance out that fear to impart the knowledge we want to give? We’re cover ...…
 
In this episode, Sal, Adam and Justin discuss overtraining; what it is, how to identify if you are doing it and how to recover from it. Falling into the trap if some is good then more is better. (2:09) How do you define overtraining and if you are potentially doing it? (5:07) 9 Obvious Signs You are Overtraining: #1 - Frequent injury or chronic ...…
 
In episode 246 of The Real Food Reel, we are joined by Beth O’Hara, functional naturopath, specializing in complex chronic health conditions related to mast cell activation syndrome and histamine intolerance. In today’s episode, we uncover this syndrome and the multi-factorial nature of this relatively unknown condition. We discuss histamine, m ...…
 
In episode 246 of The Real Food Reel, we are joined by Beth O’Hara, functional naturopath, specializing in complex chronic health conditions related to mast cell activation syndrome and histamine intolerance. In today’s episode, we uncover this syndrome and the multi-factorial nature of this relatively unknown condition. We discuss histamine, m ...…
 
Part 1 of our New York Comic Con interviews! Anthony chats with Cullen Bunn, Howard Mackie, Meredith Finch, Jeremy Whitley, and the inimitable Gail Simone! Listen to what they have to say about the characters they've created and written! SHOW NOTES: Intro Cullen Bunn (3:20) What’s he working on Moon Knight – what did he want to focus on writing ...…
 
Nancy and Kay both ran the Chicago Marathon and once we were able to figure out the timing of a call we were able to have Nancy call in to talk about it! Massive congrats to all the other runners that crushed their marathon PR, or just finished the event in general! 0 - 4:26 - Intro 4:26 - 5:40 - News 5:40 - 6:39 - Content Preface 6:39 - 37:55 ...…
 
From almost 500 pounds and a total couch potato to a living example of how extreme health improvements are possible, Marcus Cook talks to us about his own journey of weight loss and athletic discovery and how he was supported by so many along the way. In New York, Sunday, November 3, 2019, carrying a large placard of “Fat Marcus”, “Fit Marcus” ...…
 
Welcome to Episode 88 of my Podcast. In this Episode I invite Debbie Williams to chat about embracing change and facing our fears. I have been having lots of these conversations lately and I invited Debbie to explore this further with me. Debbie is an author, a wife, a mother, a grandmother and an amazing friend. Listen in as Debbie and I go de ...…
 
Welcome to Episode 88 of my Podcast. In this Episode I invite Debbie Williams to chat about embracing change and facing our fears. I have been having lots of these conversations lately and I invited Debbie to explore this further with me. Debbie is an author, a wife, a mother, a grandmother and an amazing friend. Listen in as Debbie and I go de ...…
 
Coach Tiggy and Coach Savage are hitting you with a quick recap show from this weekends happenings. Stay up and Tuned in Coachz!!!! Check out more of Couch Coachz here: Mixer: https://mixer.com/CouchCoachz Youtube: https://www.youtube.com/channel/UCoS6T-W7bauxTu95HXG7axw Instagram: https://www.instagram.com/couchcoachz/ Twitter: https://twitter ...…
 
Brittany Snow is an actress, producer & director. Her breakout role was at age 12 on Guiding Light, and since then she's starred in many films including John Tucker Must Die, Someone Great, and Pitch Perfect 1, 2 and 3. Brittany’s directorial debut, Milkshake, had its world premiere earlier this year and she is currently starring in the new FOX ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits and detriments of squatting every day, whether it is feasible to do a bikini competition in 6 months if overweight and out of shape, thoughts on fitness conventions, and what’s in store for Mind Pump in 2020. The nonsense the guys came up with when ...…
 
After a few weeks with the service, we go through all the games we’ve been loving (and hating) on Apple Arcade, including Grindstone, Cricket Through The Ages, Sayonara Wild Hearts, Assemble With Care and more (seriously there are heaps). ALL THE SMALL GAMES ON FACEBOOK FOLLOW US ON TWITTER TWITTER: LEVINS / JON INSTAGRAM: LEVINS / JON EMAIL: A ...…
 
‘Tis the season for detoxing! I shared this talk at The Wellness Basecamp a few months ago and thought it was high time to share it on this podcast with you all. This is Not Just Another Detox, and you will soon find out why. Mel shares her take on detoxing and the impact of our modern lives on our bodies and our health. This episode is not to ...…
 
In this episode I showcase 3 up and coming football podcasts that you should listen to with snippets from each including words from John Arne Riise, Emile Heskey, Bruce Grobbelaar and football presenting legend, John Dykes. Please subscribe and follow all 3 featured podcasts today and help them reach new heights. Rabonas & Rhythms Podcast (@rab ...…
 
There’s Universal laws that govern human behaviour; when we understand these we can understand the ways in which our psyche begins to ‘play tricks on us’. When it comes to self worth it can be easy to descend into the shame “not good enough” spiral and fail to see the bigger picture at play, or how we can consciouly build our self worth. Releva ...…
 
There’s Universal laws that govern human behaviour; when we understand these we can understand the ways in which our psyche begins to ‘play tricks on us’. When it comes to self worth it can be easy to descend into the shame “not good enough” spiral and fail to see the bigger picture at play, or how we can consciouly build our self worth. Releva ...…
 
“Hormones are like children – they need to be attended to at all times.” Today’s guest is someone that I only recently discovered when watching some seminars online… but when I came across her, I was hooked! She boils the hard stuff down to make it easy, her talks are super relatable, and dare I say it, maybe even a little bit entertaining. Yep ...…
 
Charlie Arnott is an award winning farmer, in sustainability, innovation and community. He had a wake up call after going to a week long workshop called Grazing For Profit. He realized he wasn’t farming for people to eat his food, but rather for profit and yield. He was traditionally trained then back to the family farm and doing what he had be ...…
 
“Hormones are like children – they need to be attended to at all times.” Today’s guest is someone that I only recently discovered when watching some seminars online… but when I came across her, I was hooked! She boils the hard stuff down to make it easy, her talks are super relatable, and dare I say it, maybe even a little bit entertaining. Yep ...…
 
Charlie Arnott is an award winning farmer, in sustainability, innovation and community. He had a wake up call after going to a week long workshop called Grazing For Profit. He realized he wasn’t farming for people to eat his food, but rather for profit and yield. He was traditionally trained then back to the family farm and doing what he had be ...…
 
This week’s issue features the long-awaited return of Jay after his year-long sabbatical in Area-51 as a test subject. Jay joins Sam and Corban as they reveal their secret origins in this new segment of the Couch Crunchers’ podcast. We’ll be going through a comics-oriented Fab or Flub, the cast’s own origin stories, and what we’re reading. Chec ...…
 
Adaptogens and nootropics are becoming much more popular as the flaws in Western medicine become more and more apparent. David Winston has spent over 50 years studying herbal medicine. Today we discuss his book, Adaptogens: Herbs for Strength, Stamina, and Stress Relief. You can find the full show notes at 40plusfitnesspodcast.com/403.…
 
S21 EP01 “THE MYSTERIOUS TWO” COUCHPILOTSPODCAST.COM * 910-745-6871 * PATREON ** LINK TO THE MYSTERIOUS TWO ** In this episode the Captain’s review the #1982 failed pilot #themysteroustwo. This made for TV movie involves a guy with a flute and alot of dark time. The captains recognize @RobertBEnglund and a couple others actors. We celebrate our ...…
 
Alexia takes over episode 56 of Carlie’s Couch; aka Alexia’s Attic, and interviews Carlie about family life, finding her identity, and how she’s unfolding to make a difference and bring her best self to everything she touches.By Carlie's Couch.
 
Spooky October continues as Erika and Paul dive into 1984’s Gremlins. It’s a puppet gross-out extravaganza and your hosts dive in with gusto! -Here’s the Key and Peele Gremlins 2 sketch Erika referenced. -Have you watched The Lost Boys yet? Go watch The Lost Boys!By That Aged Well.
 
Interview Nir Eyal Making the case why technology is NOT irresistible. (3:08) What is the definition of distraction and traction? (7:55) Why do we do anything? Understanding the nature of human emotion. (9:06) Technology is the tool: It’s all about how we USE IT. (11:07) The technique of using tech against tech: #1 - Social antibodies. (19:50) ...…
 
Are you complicating your food choices, feeling overwhelmed by trying to get it perfect, no sure where to start? Over a 3 part series Dr M is joined by the Amazing Cyndi Omeara, who is an internationally acclaimed nutritionist and founder of Changing Habits, author of ‘Changing Habits Changing Lives’ and documentary creator of ‘What’s With Whea ...…
 
There are five Blue Zones as designated by National Geographic and the Blue Zones team. Asia is represented with Okinawa, Japan; America has Loma Linda, California (predominately a seventh-day Adventist vegetarian community) and South America has the Nicoya Peninsula in Costa Rica (where corn is their staple). Europe is fortunate to have two Bl ...…
 
Are you complicating your food choices, feeling overwhelmed by trying to get it perfect, no sure where to start? Over a 3 part series Dr M is joined by the Amazing Cyndi Omeara, who is an internationally acclaimed nutritionist and founder of Changing Habits, author of ‘Changing Habits Changing Lives’ and documentary creator of ‘What’s With Whea ...…
 
This Week In Wellness group of papers about red meat, processed meat and human health have been released by the Annals of Internal Medicine suggesting that they are OK to eat and that they couldn’t find any links to heart disease and cancer. Unsurprisingly given the vilification of red meat and processed meats in recent times this has created q ...…
 
Coach Tiggy and Coach Savage will be talking news, sports, entertainment and more from this weeks happenings. Stay up and Tuned in Coachz!!!! Check out more of Couch Coachz here: Mixer: https://mixer.com/CouchCoachz Youtube: https://www.youtube.com/channel/UCoS6T-W7bauxTu95HXG7axw Instagram: https://www.instagram.com/couchcoachz/ Twitter: https ...…
 
This is a fascinating interview with Andy Grant. The ex-Royal Marine has broken world records as amputee athlete after coming close to losing his life in Afghanistan For information regarding your data privacy, visit acast.com/privacy
 
This is a fascinating interview with Andy Grant. The ex-Royal Marine has broken world records as amputee athlete after coming close to losing his life in Afghanistan For information regarding your data privacy, visit acast.com/privacy
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether sauna use right after a workout is a good idea, how to improve a weak bench press, the best approach to reverse dieting, and whether it is appropriate to develop a training business outside of the club that is currently providing you with leads and clie ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about if quad dominance is a real thing and if so, how to overcome it, when carbs are helpful even though they are not essential, their favorite Mind Pump Live event, and how close of a relationship you can develop with a client before you cross the line. Adam’s lack ...…
 
Dan and Leanne Cordner are the owners of Bellasato Farm, where they raise naturally grown, heritage breed chickens on chemical free pasture in North Queensland. The couple, along with their two young girls began farming life just four years ago, leaving their career jobs – Dan was an engineer and Leanne a microbiologist – in favour of working t ...…
 
Today’s show covers a topic that we’ve dealt with before, but I wanted to take a deeper dive into Immigration Hardship Evaluations. Let’s learn more together with today’s guest! Juan Santos is a Licensed Professional Counselor in Greensboro, NC. He’s here to talk about what he has learned about these evaluations and how to conduct, market, and ...…
 
In this episode, Sal, Adam and Justin discuss the challenges of aging and the best form of exercise to combat them. The growing movement of anti-aging/longevity. (2:50) Why being alive is not just about dying. (5:21) At what point is ‘biohacking’ not improving your quality of life? (8:10) Could doctors tell when people are getting ready to go? ...…
 
Rich and Matty are joined on the couch by Gene (@brotherman76) to look back at the weekends game against Leicester as well as the other games around the Premier League. Ex Player Corner is back (Matty insisted) and we look at Klopp's 4 years at the club.By The LFC Couch.
 
In today’s episode, we’re talking all things chrononutrition with Dr Jonathan Johnston from the University of Surrey, in the United Kingdom. Dr Johnston is a world expert and researcher in the field of chrononutrition, and has led many studies looking at the links between circadian, metabolic and nutritional physiology including the analysis of ...…
 
In episode 245 of The Real Food Reel we share with you a case study from a client of Elly’s here at The Natural Nutritionist which really highlights the benefits of checking in with a qualified professional to optimise your nutrition, training, lifestyle, pathology and health. You will learn the importance of preventative health care, the key b ...…
 
Michelle Barton, Ultra Runner and Co-Host of the Training For Ultra and Trail Runner Nation podcasts, joins us this week to talk about her experience and accomplishments with Ultra Trail Running. Michelle has run some incredible races including Badwater 135, from Death Valley to Mt. Whitney; the Javelina Jundred, a 100 mile self proclaimed dese ...…
 
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