Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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100NO 579: Alcohol - Vice or Villain?
Manage episode 416665619 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alcohol – What’s the truth? Does your body go into shutdown if you consume alcohol as Dave Asprey recently stated in this Instagram post.
There is truth in the fact that alcohol is a toxin and it’s a toxin to the brain and the body has to clear it. But should it be so demonized that it is to blame for Alzheimer’s, Heart Disease, Diabetes and Cancer?
Like most things, whether it be nutrition, movement or alcohol, we encourage you to be your own experiment. Some alcohol suits some better than others; some can handle one or two, others none. It’s the same wath coffee. Tune into how your body responds and choose accordingly. Be your own experiment.
OUR LONGEVITY EXPERIENCES TO IKARIA AND SARDINIA ARE COMING UP FAST!
Come raise your glass with us in Sardinia, or add water to your wine with us in Ikaria this coming August and September. If you would like to join us in Ikaria from August 22-31 and Sardinia from September 1-10, and to find out more, head over to 100notout.com
Follow us: https://beacons.ai/100notout
595 episodes
Share
Manage episode 416665619 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alcohol – What’s the truth? Does your body go into shutdown if you consume alcohol as Dave Asprey recently stated in this Instagram post.
There is truth in the fact that alcohol is a toxin and it’s a toxin to the brain and the body has to clear it. But should it be so demonized that it is to blame for Alzheimer’s, Heart Disease, Diabetes and Cancer?
Like most things, whether it be nutrition, movement or alcohol, we encourage you to be your own experiment. Some alcohol suits some better than others; some can handle one or two, others none. It’s the same wath coffee. Tune into how your body responds and choose accordingly. Be your own experiment.
OUR LONGEVITY EXPERIENCES TO IKARIA AND SARDINIA ARE COMING UP FAST!
Come raise your glass with us in Sardinia, or add water to your wine with us in Ikaria this coming August and September. If you would like to join us in Ikaria from August 22-31 and Sardinia from September 1-10, and to find out more, head over to 100notout.com
Follow us: https://beacons.ai/100notout
595 episodes
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Similar to 100 Not Out
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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