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100NO 587: When Diets Go Wrong

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Manage episode 426406138 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Following on from the first episode of Channel Nine’s series – Do You Want to Live Forever – we discuss what happens when diets go wrong?

What do we do when we find that a ‘diet’ is no longer working and we are going backwards, in both our biological age and health? Is it enough of a prompt to make a change?

If, like us, you are also watching Do You Want to Live Forever, and have some questions, why not reach out to us? You can send us a DM via Facebook, Instagram or visit 100notout.com

OUR LONGEVITY EXPERIENCES TO IKARIA AND SARDINIA ARE BACK FOR 2025!

This episode is brought to you by our 2025 Longevity Experiences. In 2025 we return to the Blue Zones of Ikaria from August 22-31 and Sardinia September 2-11. If you would like to join us in one or both locations, head over to 100notout.com to join the waitlist.

Follow us: https://beacons.ai/100notout

  continue reading

594 episodes

Artwork
iconShare
 
Manage episode 426406138 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Following on from the first episode of Channel Nine’s series – Do You Want to Live Forever – we discuss what happens when diets go wrong?

What do we do when we find that a ‘diet’ is no longer working and we are going backwards, in both our biological age and health? Is it enough of a prompt to make a change?

If, like us, you are also watching Do You Want to Live Forever, and have some questions, why not reach out to us? You can send us a DM via Facebook, Instagram or visit 100notout.com

OUR LONGEVITY EXPERIENCES TO IKARIA AND SARDINIA ARE BACK FOR 2025!

This episode is brought to you by our 2025 Longevity Experiences. In 2025 we return to the Blue Zones of Ikaria from August 22-31 and Sardinia September 2-11. If you would like to join us in one or both locations, head over to 100notout.com to join the waitlist.

Follow us: https://beacons.ai/100notout

  continue reading

594 episodes

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