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100NO 600: Beliefs SMASHED! 𤯠Diets, olive oil NOT a staple, wheat, medication, Blue Zones & more!
Manage episode 442728383 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
600 episodes!! Can you believe it! On this episode we say a little âHappy 600thâ and then move on to some BIG chats discussing the beliefs that were smashed and broken to pieces during our recent trip to the European Blue Zones of Sardinia and Ikaria.
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Manage episode 442728383 series 3418367
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
600 episodes!! Can you believe it! On this episode we say a little âHappy 600thâ and then move on to some BIG chats discussing the beliefs that were smashed and broken to pieces during our recent trip to the European Blue Zones of Sardinia and Ikaria.
From wheat to medication, olive oil to wine, we discuss a number of different longevity topics that arenât as simple as we may think.
Happy 600th to us â and thank YOU for your support of our message over almost 12 years!
If youâd like to join us in Europe in 2025 for our Longevity Experiences to Ikaria and/or Sardinia, go to www.100notout.com
608 episodes
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Similar to 100 Not Out
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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