Noob Gains - Novice Muscle Building Podcast explicit


Manage series 1191699
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Kyle Hoffman of creates a safe haven for all the "noobs" working hard to build muscle and get shredded, He shares personal stories and raw advice about dieting, training, recovery, motivation, and the ups and downs of the fitness industry to help novices make gains and look awesome.

22 episodes available. A new episode about every 6 days averaging 13 mins duration .