))
12 Months to Marathon
Mark all (un)played …
Manage series 3585633
Content provided by John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.
I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!
For even more daily tips, make sure to follow me on Instagram
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
One episode
Share
