An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Mind The Business: Small Business Success Stories


1 Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24
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In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
Bring a Brick with John Cooper
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Interviews with professionals who use improvisation in thier work
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20 episodes
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Content provided by https://www.johncooper.org.uk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://www.johncooper.org.uk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Interviews with professionals who use improvisation in thier work
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Bring a Brick with John Cooper

Jim Ansaldo is a Research Scholar at Indiana University Bloomington, a member of Comedysportz Indianapolis and an instructor at Camp Yes And , which teaches improv Teenager on the Autism Spectrum. "Improv gives us a means for everyone to bring their life experience to the table" I had the chance to catch up with Jim earlier this year in San Jose, California. We talked about his approach to teaching, and his work bringing improvisation to with children and teenagers with autism, and how it can be used to highlight and aid communication and interaction. We also touched on the broader aspects of improvisation as a tool in therapy, Jill Bernard mindfullness in improv workshop that we both attended and the legacy of Keith Johnstone. http://johncooper.org.uk/podcasts/JimAnsaldoBAB.mp3 Direct Link Bullet Points Creating a safe space for improvisation without the pressures of 'performing'. Working with educators at Camp Yes And . Improv Camps and Classes for Teens on the Autism Spectrum and Educators Using improv to facilitate discussion on how to improve teaching methods and generate new ideas. The core values of CSZ worldwide - Collaboration, Inspiration, Values, fun. Musical improvisation - The Yes And band. Links Benjamin Bloom, Blooms Taxonomy The Applied Improvisation Network The host John Cooper is a professional stand-up comedian , improviser, tutor & illustrator based in Manchester, UK. Click here to listen to previous podcast interviews with other experts who use improvisation. The post Podcast: Jim Ansaldo - Teaching improvisation to teenagers with autism appeared first on John Cooper .…
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Bring a Brick with John Cooper

In this episode I recap what I've called 'series 2'. The last eight interviews with some great people who use applied improvisation (improv, impro...that particular way of thinking and responding, and using mental agility). Beginning with Paul Z. Jackson and culminating with Pam Victor. There's a wealth of information to be had, on a load of different topics, and I thank all the wonderful guests who gave their time. https://www.johncooper.org.uk/podcasts/Series-2-recap.mp3 Paul Z. Jackson is one of the founders of Applied Improvisation Network, we talked about his work and digressed on the topic of improvisation on television. Mary T. Curtis works in behavioural health, coaching people with issues such as stress and anxiety and the YES AND, accepting and building in therapy. Neil Mullarkey didn't need any introduction. We chatted about the business of improv, story structure, character comedy and how to bring improv into a training session by giving examples. Loads in this one. Adam St John Lawrence is a Customer experience consultant, who uses improv to generate ideas, break them and get better questions. Loads of great content here about understanding the world you’re selling to. Dan Starkey is an actor appearing in television series such as Doctor Who, and insode No.9. We chat about how a foundation of improv can help an actor approach a role. Cathy Salit is CEO of Performance of a Lifetime. Among the many thinks we talk about, Cathy explains her view on 'performative psychology' and how everything we do - our life - can be seen as a performance. Paul Goddard is a coach in agile development and certified Scrum trainer. We touch on the geographical differences in recognition of improv in the US and UK and how improvisation can be applied to agile development Finally I interviewed Pam Victor on her ' Zen of Improv'. Her mission it is to make the world a happier place through improv. Links to All episodes Bullet points: Comedysportz World Championship 2017 in San Jose The Applied improvisation conference 2017 The Liverpool 8th Annual Improvathon Direct Link The post Podcast: Series 2 Summary | Question and create appeared first on John Cooper .…
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Bring a Brick with John Cooper

Pam is the founder of Happier Valley Comedy whose mission it is to make the world a happier place through improv. She's co-author of " Improvisation at the Speed of Life ", with Chicago's TJ & Dave and uses improv to teach personal and professional growth. She has her own podcast, Conversations with Funny Feminists. We chat about honesty and authenticity in improv, facts versus belief and using improv for personal development to overcome fears and increase learning opportunities. Bullet Points The Zen of Improv TJ and Dave. Honesty and authenticity Improv for personal growth "I suck". The evil mind meanie - The voice of unhelpful judgement. Beliefs vs Facts Susan Messing Annoyance Theatre IO "You can't be brave and not be scared" Big Booty, cheering when someone fails, redefining failure as learning. 'Can I make a living doing what I love' Conversations with funny feminist's - 'Bitches get stuff done'. Links: Happier Valley Comedy | Pam Victor on Linkedin Direct Link The post Podcast: Pam Victor | The Zen of Improv appeared first on John Cooper .…
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Bring a Brick with John Cooper

Paul is a coach in agile development and certified Scrum trainer. He's the founder of training company agilify and his book ' Improv ing Teams' brings together his work in agile and improv theatre, highlighting the overlaps and connections between the two. In conversation we talk about the cost of change in the workplace and how similarities in agile and improv allow for efficiency in fields like software development. How adapting is as much about a given project as it is the people involved, and introducing improv for learning. We also touch on the geographical differences in recognition of improv in the US and UK for the approach agile and improv use to introduce game play as a tool. "Scrum master". Number 8 in the 10 weirdest job titles in the UK . https://www.johncooper.org.uk/podcasts/PaulGoddard-BABpodcast.mp3 Paul's book on Amazon: Improv-ing Agile Teams: Using Constraints To Unlock Creativity Bullet Points An overview of Agile and Scrum. The agile manifesto . Scrum coaching. Traditional software development vs agile. Technology, culture and the dilemma of linear planning. Seeing what you don't want, to find out what you do. Making the cost of change lower. The comedy store players / Neil Mullarkey . Connecting improv and agile. Keith Johnstone . Agile conference 2012. suffer fromt he same legacy agile and improv. Being open to learning and client rapport. Fear of failure in computer science. There is one truth, one outcome. Preparing for change, adapting personally and professionally. Slowing down to reflecting on a process and make improvements. Scrum masters, putting games in timeboxes. Scrum master - The 10 weirdest job titles in the UK - The Independent. Relating back to the personal - Paul's book examples. Storytelling and the agile product owner. Good companies have compelling narratives. The Applied Improvisation Network. US vs UK, Regular improv and agile approaches are built into the fabric of large tech companies. 10 years. The sprint retrospective Working with a group and creating in a safe environment for gameplay Inspiring others through improv practices Pixar, agile and storytelling. Links: www.agilify.co.uk | Paul on Linkedin Direct Link The post Podcast: Paul Goddard | Improv in Agile development appeared first on John Cooper .…
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Bring a Brick with John Cooper

Cathy Salit is CEO of Performance of a Lifetime. She has delivered hundreds of keynote speeches on how using performance in everyday life helps with growth and productivity. She's the author of Performance Breakthrough' A radical approach to success at work . In conversation with Cathy we chat about her work at POAL, and how treating life as a great performance can be a strong catalyst for growth and change. How her company has developed over time using performance, improvisation and psychology to create a safe 'playground' and lead to a diverse range of projects including working with inner city 'cops and kids' to to improving the doctor/patient relationship. Direct Link (MP3 file) Links: Performance of a lifetime | Cathy on Linkedin | Performance Breakthrough Bullet Points; The human side of business strategy Performative psychology Who we are becoming; tapping into the natural ability to perform from childhood Choose to Grown blog Cathy the Jazz singer The All Stars Project - Cops and kids finding common ground Elisabeth Cleaners street school Art and business building together Form of life - Ludwig Wittgenstein David Nackman , Fred Newman Your life story in one minute Devising improv for medical residents - improving the doctor patient relationship. Using improv to create a 'playground' to approach emotionally difficult. conversations such as doctor patient DNR (do not resusitate). Stephen Nachmanovitch, Free play. Emotinal intelligence...why the need to prefix "intelligence"? "The Sales Whisperer" - Daniel Pink , author of To Sell is human . Bringing performance to the sales pitch. Our ability to change is a performance choice. We need weird! Doing something new to find change. The art of selling, networking and other schmoozy things. Don't worry about the sale. The post Podcast: Cathy Salit | Performance of a lifetime appeared first on John Cooper .…
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Bring a Brick with John Cooper

Dan Starkey is an actor appearing in television series such as Doctor Who , inside No.9 and Class Dismissed on CBBC. He's performed with many improv groups and done improv marathons. I'm a massive Doctor Who fan, and seeing Dan improvise some online shorts for Doctor Who, a big TV production, made want to delve into how that came about and find out more about Dan's work. https://www.johncooper.org.uk/podcasts/DanStarkey-BABpodcast.mp3 Bullet Points improv, Keith Johnstone Spontaneity shop, Tom Salinsky , Debra Francis-White Bristol Old Vic Be generous to your audience and don't stare at the floor Start the scene with silence, creating character Getting a reaction - Improvised comedy and Christmas carols On the set of Doctor Who , Sleep no More, Bethany Black and Mark Gatiss . David Tennant, Peter Capaldi and Russell T. Davis ..and me. London improvathon , Lord of thrones Liverpool improvathon, Impropriety Die Nasty Theatre , Soap-a-thon How long can we sustain being present? Buskin the magic cobbler Class Dismissed. Attribution of improvised lines in a scripted piece Big Finish Audio Links: Dan on Twitter | Dan on IMDB Direct Link The post Podcast: Dan Starkey | An Actors Foundation appeared first on John Cooper .…
Adam is a customer experience consultant with a background in stand up comedy and psychology. "We are going to break your ideas". Adam uses improv theatre techniques to drive design and innovation and is the co-initiator of the world's largest service innovation event, t he 48 hour Global Service Jam . In this interview we discuss how Adam brings his skills in theatre, marketing and design together with improvisation. Using the 'yes and' in service design, showing client's how to embrace uncertainty, understand the world they sell to and deliver a better product and service. We touch on the subjects of conformation bias, big ideas versus cheap experiments and allowing flexibility within structure. https://www.johncooper.org.uk/podcasts/AdamLawrence-BABpodcast.mp3 Bullet Points The handicraft of emotion Treating design prototypes as offers The iterative stages of innovation & customer centric innovation Removing risk in product design Using improv to generate ideas, break them and get better questions "We've got this idea, how do we sell it?" - understand the world you're selling to. Confirmation bias. Defending our own ideas and getting precious about them... ideas generated by a group are my readily accepted. Get up and try stuff, get your hands dirty and enjoy the uncertainty Micheal Schrage, The Innovators Hypothesis - "You don't need big ideas, you need cheap experiments" Service design & design thinking - moving away from a linear approach How do you lead a non-linear, improvised approach to design? A brief word on agile design & scrum What works for you might not work for me; Allowing the flexibility for a great performance. Tom Peters - If it's rock and roll you can smell it. Global service Jam Links: www.workplayexperience.com | Adam on Twitter Direct Link The post Podcast: Adam St John Lawrence | Improvisation for Innovation appeared first on John Cooper .…
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Bring a Brick with John Cooper

Neil Mullarkey is one of the founding members of the Comedy Store players and probably one of the most recognisable faces in the world of improv. He has a string of well known movie and television credits appearing with other improv alumini. Just as impressive is the list of companies he's worked with, where he has brought improv theatre techniques into businesses like Barclays and Google. In this interview we talk about Second City and the early days of the comedy store players. We also dig into Neil's work applying improvisation and performance in his workshops. How he encourages people to enjoy uncertainty and identify offers, and re-frame a 'yes but' into a 'yes and'. We cover a lot of ground in our conversation: Structure in improv, the 7 stories. 'Get on with it', introducing improvisation into a workshop. L Vaughn Spencer, costume disguise in character comedy. Agile workflow for teams. VUCA: Volatility, uncertainty, complexity and ambiguity. The show notes for this episode are pretty extensive. Neil has an encyclopedic knowledge of improv and I've tried to capture most of the reference's that came out during our conversation below. https://www.johncooper.org.uk/podcasts/NeilMullarkey-BABpodcast.mp3 Direct Link (MP3 file) Links: www.neilmullarkey.com | Comedy Store Players | L. Vaughn Spencer A lot of mentions in this show, here a most of them; The Comedy Store Comedy to go Keith Johnstone Desmond Jones Mike Myers & Kit Hollerbach The Second City Jim Sweeney, Steve Steen, Justin Case & Peter Weir Voila Spolin Dan Patterson , Hat Trick Productions The Free Association Bridie Connell Whose Line is it anyway, Australia Arthur Smith Josie Lawrence Robert Poynton, Everything's an offer Showstoppers David Pearl - Impropera Peter Drucker "Culture eats strategy for breakfast" Love, Food, Power... The 7 Stories Comedia Del arte Cariad Lloyd , Ruth Bratt , Joseph Morpurgo , Kirsty Newton Mike McShane Greg Proops Provocative thearpy Agile workflow Paul Goddard VUCA: Volatility, uncertainty, complexity and ambiguity Brenne Brown, The Power of Vunerability The post Podcast: Neil Mullarkey | The Business of Improvisation appeared first on John Cooper .…
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Bring a Brick with John Cooper

Mary is a learning and development professional. She trained with Second city and combines her skills to deliver dynamic experiential learning programs. Mary uses applies improvisation techniques in the area of behavioural health. Working with business in professional development courses and families, she helps people manage issues such as stress, anxiety and addiction to fulfil their peak potential. When I started the podcast in 2016, Mary was on top of my list of people to talk to. In this interview we talk about how improvisation can be applied to increase quality of life. By being present, utilising the fundamentals of 'Yes And' to accept and commit to positive change in ourselves and in helping others. https://www.johncooper.org.uk/podcasts/MaryTCurtis-BABpodcast.mp3 This episode in bullet points A.C.T. - Acceptance Commitment Therapy Tony Robbins - date with destiny A brief digression on yoga. Connect With Mary www.marytcurtis.com | Mary on Linkedin Direct Link to MP3 The post Podcast: Mary T. Curtis | Behavioral Health appeared first on John Cooper .…
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Bring a Brick with John Cooper

Paul ( @Paulzj ) is a trainer of trainers and a founding members of the Applied Improvisation Network. He has authored a handful of books including 'The Inspirational Trainer' and '58 and a Half Ways to Improvise in Training'. "We teach what we need to learn most." He has a background in comedy and journalism and his early biog entries read like a who's who's of the British comedy scene. Paul has played a large role in bringing improvisation techniques to a wider audience. In our chat we talk about the diversity of his training work and his discovery of improv watching Steven Steen & Jim Sweeney. We also digress on topic of improvisation on television the challenges of making improvisation work on television. https://www.johncooper.org.uk/podcasts/PaulZJackson-BABpodcast.mp3 Selected links from this episode impro.org.uk The Solutions Focus Amazon Book link: Impro Learning Amazon Book link: 58 1/2 ways to improvise in training Steve Steen and Jim Sweeney Connect with Paul: Paul on AIN | The Solutions Focus | Paul on Linkedin Direct Link to MP3 The post Podcast: Paul Z. Jackson | Train the Trainer appeared first on John Cooper .…
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Bring a Brick with John Cooper

In Series two of the Bring a Brick Podcast I interview another eight people who use improvisation in their work. Guests include Paul Z Jackson from the AIN, Behavioral health expert Mary T. Curtis, comedy store players founding member Neil Mullarkey and customer experience consultant Adam Lawrence. Series two is available in February. What is the Bring a Brick Podcast? In this podcast I chat to guests from as broad a range of professions as I can find to make new connections. As a curious student, discovering how people teach and benefit from the values of applying improv in different fields. Play Trailer The post More Yes. More and. Series 2 available soon. appeared first on John Cooper .…
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Bring a Brick with John Cooper

A summary of the first eight podcasts. I've interviewed a pretty board range to people so far and the interest and feedback has been great. The tone has shifted from episode to episode, depending on the guest and subject matter, some have been fun, some more serious, and that I think is a good thing. If you've been listening to Bring a Brick, I'd urge you leave a review on itunes or Stitcher . There's no funding for publicity, so it's all word of mouth and fingers on keyboards. What do you want to hear? Why the podcast? I'm am naturally quite curious, and I wanted to do a podcast to connect and improve. I recently watched Ted talk from Susan Greenfield: Technology & the human mind, and how social media is reducing out attention span, how screens are effecting the quality of our interactions, so by doing a podcast I'd like to think I'm harnessing the technology for the forces of good! In series 2 I'll in interviewing another 8 people who use improvisation in their work and play. John Direct download The post Podcast: Series 1 Summary | To connect and improve. appeared first on John Cooper .…
Richard is the founder of Making Presentations , where he trains and consults on advanced presentation skills. His work is underpinned by the principles of Improv, in terms of training and how improv principles help us be better presenters. He worked for Procter & Gamble for 17 years, starting in sales. He moved into consumer and shopper research, and then to global learning & development and knowledge systems. The regular theme throughout was the need to know what motivates people to take notice, to engage with information, and then do something with it. Presentation skills. We chat about facilitation techniques and 'how to do the how' in improv training. Richard discusses how people in a company like P&G respond to “Improv” in training. Richard also briefly touches on Daniel Kahneman’s principles in behavioral sciences and links this across to how you engage an audience and open them up to new ideas. He works with Paul Z Jackson from the Applied Improvisation network , training Advanced Presentation Skills. https://www.johncooper.org.uk/podcasts/RichardPascoe-BABpodcast.mp3 Bullet Points “Yes...and”, pausing to reflect in the space between words. Seeing the process and having fun. It's not about pretending to be a penguin. Links www.makingpresentations.co.uk Direct Link The Bring a Brick podcast interviews people from all over the world who use improvisation and applied improvisation in their work. That can be anything from business training to games development, design and behavioral health. It’s a broad and constantly developing field. The presenter and host takes the role of the curious student, learning how people teach and benefit from the unique values of applying improv. The post Podcast: Richard Pascoe | Presentation skills and Facilitation appeared first on John Cooper .…
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Bring a Brick with John Cooper

The importance of having fun Marijn began using improvisation during his time as a nurse working with PTSD sufferers. There he learned to use improv techniques to bring much needed fun into the lives of people using the clinic. He is now part of improbattle.nl working with people from all ages and background and uses improv theatre to bring them together. In this talk Marijn discusses his experiences in the clinic and it's pretty heavy stuff in places. Listeners note; the interview touches on the subjects of suicide and rape, but is also very positive, shining a light on Marijns' bold approach to his work. https://www.johncooper.org.uk/podcasts/MarijnVissers-BABpodcast.mp3 Links: improbattle.nl www.improphondo.nl Marijn on linkedin Direct Link The post Podcast: Marijn Vissers | Social Inclusion appeared first on John Cooper .…
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Bring a Brick with John Cooper

Creativity is a state of mind... Dominic is a London based artist and inventor who create thought provoking works with humour. In his own words he works “between the worlds of art, design, craft and technology to create innovative and thought provoking objects”. There's a lot of 'yes and' in Dominic's work and I was keen to get him on the show to discover what parallels there may be between the creative process of inventing and that of improvisation. This is a slightly tangential interview with regard to improv, but we cover a lot of familiar ground in terms of thought processes. https://www.johncooper.org.uk/podcasts/DomWilcox-BABpodcast.mp3 Bullet Points Speed Creating Charlie Holmes Children don't know what's impossible Lost and found office of oddities Links: DominicWilcox.com Little inventors Variations on Normal Fablab Sunderland Office of Odd Direct link. The post Podcast: Dominic Wilcox | Creativity and Invention appeared first on John Cooper .…
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