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Episode 021: What To Do When You're Your Worst Enemy

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Archived series ("Inactive feed" status)

When? This feed was archived on April 17, 2016 14:06 (8+ y ago). Last successful fetch was on March 15, 2016 21:14 (8+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 48327684 series 49890
Content provided by Jenn Scalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Scalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we're talking confidence and what to do when you are you're worst enemy. Do you find that you are always getting in your own way? Have upper limit problems? Then this is a must listen!

I am joined by Jennifer Bardall, who is a mentor and coach passionate about helping other women let go of low self-esteem so they can finally start shining their light and loving their lives.

Listen in to find out:

- Where your inner critic comes from

- The times when your inner critic gets loudest, and why

- The quickest way to shut your inner critic up

- How you can we beat your inner critic long-term

- How to enjoy intimacy despite poor body image

- Shortcuts to self-confidence

- Why no one cares as much about your life as you do

You can find Jen at her website, Honor Yourself Now, as well as on Facebook and Twitter. Her book "Delicious: Discover Your Secret Sauce, Put Down The Fork, Pick Up Your Life" is available for download on Amazon.

To additional show notes and to find out more about your host Jenn Scalia, visit: http://beawesomeonpurpose.com/episode021/

  continue reading

47 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 17, 2016 14:06 (8+ y ago). Last successful fetch was on March 15, 2016 21:14 (8+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 48327684 series 49890
Content provided by Jenn Scalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Scalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we're talking confidence and what to do when you are you're worst enemy. Do you find that you are always getting in your own way? Have upper limit problems? Then this is a must listen!

I am joined by Jennifer Bardall, who is a mentor and coach passionate about helping other women let go of low self-esteem so they can finally start shining their light and loving their lives.

Listen in to find out:

- Where your inner critic comes from

- The times when your inner critic gets loudest, and why

- The quickest way to shut your inner critic up

- How you can we beat your inner critic long-term

- How to enjoy intimacy despite poor body image

- Shortcuts to self-confidence

- Why no one cares as much about your life as you do

You can find Jen at her website, Honor Yourself Now, as well as on Facebook and Twitter. Her book "Delicious: Discover Your Secret Sauce, Put Down The Fork, Pick Up Your Life" is available for download on Amazon.

To additional show notes and to find out more about your host Jenn Scalia, visit: http://beawesomeonpurpose.com/episode021/

  continue reading

47 episodes

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