Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Good Bad Habits
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Content provided by Bob. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used.
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Join the race.
6 episodes
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Content provided by Bob. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used.
Join the race.
…
continue reading
Join the race.
6 episodes
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