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Healthy Conversations

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Manage series 2170638
Content provided by Dr. LaStassia Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaStassia Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi, I’m LaStassia Williams: wife, mom and health mindset coach. My mission is to help every woman I meet obtain optimal health/wellness through a shift in their mindset, ultimately functioning at a high level at work and at play. On this podcast we will discuss how all our unhealthy decisions start in our mind. We will show how a shift in mindset means a shift in your overall health. Change your mindset, change your behavior.
  continue reading

13 episodes

Artwork

Healthy Conversations

updated

iconShare
 
Manage series 2170638
Content provided by Dr. LaStassia Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaStassia Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi, I’m LaStassia Williams: wife, mom and health mindset coach. My mission is to help every woman I meet obtain optimal health/wellness through a shift in their mindset, ultimately functioning at a high level at work and at play. On this podcast we will discuss how all our unhealthy decisions start in our mind. We will show how a shift in mindset means a shift in your overall health. Change your mindset, change your behavior.
  continue reading

13 episodes

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