Cupla Focal Podcast Ep. 15 with Graham McCormack (TheRealWorldBuddhist) by Colm Moran & Eoin Sheehan

Cupla Focal Podcast Ep. 14 2018 Year in Review by Colm Moran & Eoin Sheehan

This week Eoin and Colm dig into Rational Thinking. Decision making is an important part of the lads day to day life and job, so being able to think rationally and act unemotionally is an important attribute. If you enjoy the podcast and gain value from it, please do subscribe and tell a friend! Slan !…

This week Colm and Eoin get stuck into the topic of 'Progress Over Perfection'. Discussing the importance of goal setting, being realistic and self reflection, this episode packs a tonne of informative content aimed to help listeners in their day to day routines. If you enjoy the podcast make sure you subscribe and tell a friend!…

This week the lads talk all things Leadership. Being the owners of a business, leadership skills are tested on a daily basis. From tips to being a better leader in a business, sport of general life. If you enjoy the podcast please do rate, review and tell a friend !

This week Colm and Eoin answer your questions! From self motivation, finding your purpose, talking to a younger you and GAA performance, the lads give their 2 cents on all questions and try spread some motivation, positivity and laughter! Please do subscribe to the podcast, and tell a friend!

This week Eoin and Colm discuss the psychology of joining a gym. Whether your a newbie, an expert or anything in between; joining a gym can be a daunting experience. Listen to learn some skills and how to settle into a new gym.

This week Colm and Eoin get personal. In a very raw and vulnerable episode, Eoin describes his recent episode of stress and panic attacks, and both describe their thoughts and coping mechanisms to deal with stress. Please do tell a friend if you enjoyed the episode, rate it on itunes and subscribe for more weekly insights to the two lads life.…

This week Eoin and Colm chat about their experiences from college, from dropping out to binge drinking, the boys give their tips and tricks for any freshers starting college this week! Make sure to tell a friend and subscribe if your new here.

This week Eoin and Colm chat about the importance of relationships in their lives. From business, sport or family; having strong and engaging relationships are critical for self improvement. Also mentioned is the art of first impressions and their weekly gratitude. Make sure to rate and review the podcast if you enjoyed, and tell a friend !…

This week Eoin and Colm chat the Pro's and more importantly the negatives of Social Media. From business marketing, communication or a perception of someone's lifestyle, join us on this chat about all things Social! If you enjoy please do rate and review us on iTunes, and tell a friend!

Eoin and Colm talk about what their 'Why' is, how/why they are motivated and the core reasons behind it all. Along with their weekly gratitude section and call to actions for listeners!

Colm & Eoin discuss the fundamentals on setting yourself up for success with regards Food, Nutrition and fitness. Both give their gratitudes' of the week, and leave listeners with a call to action to implement in the week ahead!

Hey Guys! Our first crack at a podcast, so its just an intro into who we are, what we do and why we do it! If you enjoyed it please do tell a friend and subscribe! Slan!