Artwork

Content provided by Julia Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

LIFT NOURISH & THRIVE PODCAST explicit

Share
 

Manage series 2433116
Content provided by Julia Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome to the lift nourish & thrive podcast! This podcast is for the woman who is on a weight loss and fitness journey who is an overachiever, a perfectionist, all or nothing, woman who tends to say i’ll do it on my own and ill figure it out when times get tough. This podcast is meant to help you get strong from the inside out and to help you feel your best physically and emotionally. You’ll learn to embody your physical strength through lifting weights,increase your confidence, & overcome the blocks that have stopped you from becoming your happiest, healthiest self.
  continue reading

77 episodes

Artwork
iconShare
 
Manage series 2433116
Content provided by Julia Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome to the lift nourish & thrive podcast! This podcast is for the woman who is on a weight loss and fitness journey who is an overachiever, a perfectionist, all or nothing, woman who tends to say i’ll do it on my own and ill figure it out when times get tough. This podcast is meant to help you get strong from the inside out and to help you feel your best physically and emotionally. You’ll learn to embody your physical strength through lifting weights,increase your confidence, & overcome the blocks that have stopped you from becoming your happiest, healthiest self.
  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide