Optimise Your Body with Martin Silva

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By Optimise Your Body with Martin Silva. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hosted by Men's Physique Competitor and WBFF Pro Martin Silva. Food. Training. Lifestyle. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

104 episodes