Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Ryley Smithson and Runner Truckers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryley Smithson and Runner Truckers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Runner Trucker
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Content provided by Ryley Smithson and Runner Truckers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryley Smithson and Runner Truckers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia. You can reach them @RunnerTruckerPodcast on all your socials
…
continue reading
54 episodes
Mark all (un)played …
Series home•Feed
Manage series 2542287
Content provided by Ryley Smithson and Runner Truckers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryley Smithson and Runner Truckers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia. You can reach them @RunnerTruckerPodcast on all your socials
…
continue reading
54 episodes
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