Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by The Hard Or Soft Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Hard Or Soft Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tahoe and Loon speaks to people in the sex community about things men like and don't like about sex in an effort to learn, educate and broaden mens horizons around exploring themselves and their partners desires, wants, and needs.
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227 episodes
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Content provided by The Hard Or Soft Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Hard Or Soft Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tahoe and Loon speaks to people in the sex community about things men like and don't like about sex in an effort to learn, educate and broaden mens horizons around exploring themselves and their partners desires, wants, and needs.
…
continue reading
227 episodes
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