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The ACT Counsellor

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Content provided by Angela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angela Mitten, is The ACT Counsellor, a counsellor and consultant, from Bendigo, Victoria, Australia. Angela is passionate about ACT (Acceptance and Commitment Therapy) and wants to share it with the world. Angela shares how women can use the ACT skills and understandings to manage anxiety, stress, procrastination and perfectionism.
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13 episodes

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The ACT Counsellor

11 subscribers

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Manage series 2964804
Content provided by Angela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angela Mitten, is The ACT Counsellor, a counsellor and consultant, from Bendigo, Victoria, Australia. Angela is passionate about ACT (Acceptance and Commitment Therapy) and wants to share it with the world. Angela shares how women can use the ACT skills and understandings to manage anxiety, stress, procrastination and perfectionism.
  continue reading

13 episodes

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