MH90 - Mental Health In 90 Seconds With Dr. Heather Laird podcast

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Mind The Business: Small Business Success Stories

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1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

19 days ago28:24

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

MH90 - Mental Health in 90 seconds with Dr. Heather Laird

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Content provided by Dr. Heather Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mental Health in 90 seconds is your daily dose of mental health in 90 seconds. Covering all relational and mental health topics. There is something each week for children, transitional youth, adults and elders. Tune in and get your daily dose.

… continue reading

59 episodes

#Fitness #Dr Heather Laird

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

updated 2 years ago

Share

Series home•Feed

Content provided by Dr. Heather Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mental Health in 90 seconds is your daily dose of mental health in 90 seconds. Covering all relational and mental health topics. There is something each week for children, transitional youth, adults and elders. Tune in and get your daily dose.

… continue reading

59 episodes

#Fitness #Dr Heather Laird

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1
Visualization to connect with your inner child -male 3:27

2 years ago3:27

3:27

Visualization to connect with your younger self - male --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Visualization to connect with your inner child -female 4:33

2 years ago4:33

4:33

Visualization to connect with your younger self as a female. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
A Space for Feeling Connecting to Grief and Loss in the time of COVID 10:52

5 years ago10:52

10:52

Guided piece to allow space for grief and loss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
MH90 Extended Version - A Progressive Relaxation during a time of COVID_19 17:01

5 years ago17:01

17:01

You will need a quiet place and maybe a book. If you feel anxious or uncomfortably at any time, just relax and follow the voice or stop the recording altogether. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding a balance and understanding suicide 3:05

6 years ago3:05

3:05

This episode discusses suicide --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance by developing resilient-informed communities: Cultural, Historical and Gender Issues 1:36

6 years ago1:36

1:36

Finding balance by developing resilient-informed communities: Cultural, Historical and Gender Issues --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance at the community level by creating resilient-informed principles : Individuality and Uniqueness 1:23

6 years ago1:23

1:23

Finding balance at the community level by creating resilient-informed principles : Individuality and Uniqueness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance through developing principles of a resilient-informed community: Voice and Choice 1:21

6 years ago1:21

1:21

Finding balance through developing principles of a resilient-informed community: Voice and Choice --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance within the community building resilient-informed communities: Collaboration and community 1:21

6 years ago1:21

1:21

Finding balance within the community building resilient-informed communities: Collaboration and community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance through developing a resilient informed community through principles: Peer Support and Mutual Self-Help 1:21

6 years ago1:21

1:21

Finding balance through developing a resilient informed community through principles: Peer Support and Mutual Self-Help --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance within the community building resilient-informed principles: Trustworthiness and Transparency 1:21

6 years ago1:21

1:21

Finding balance within the community building resilient-informed principles: Trustworthiness and Transparency --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance through communal responsibilities through building principles in a resilient-informed community: Safety 1:21

6 years ago1:21

1:21

Finding balance through communal responsibilities through building principles in a resilient-informed community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance by understanding the principles of creating a resilient-informed community 1:32

6 years ago1:32

1:32

Finding balance by understanding the principles of creating a resilient-informed community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance through learning how to have healthy relationships part 2 1:32

6 years ago1:32

1:32

Finding balance through learning how to have healthy relationships part 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

1
Finding balance between the individual and community by learning the six key factors to healthy relationships 1:32

6 years ago1:32

1:32

Finding balance between the individual and community by learning the six key factors to healthy relationships --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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