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Species Unite
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24:55Text “Do people even want to know about some of these issues? Because I think some of the meat production concerns, it's kind of like people would rather in some cases, I think some people might not really want to know all the nitty gritty. They don't want to know how the sausage is made. That poses an interesting question and challenge about how you communicate about some of these issues, when maybe there's a resistance among a subset of people who don't want to know more.” - Patti Truant Anderson This is the fourth episode in a special four-part series where we go deep into the food system with some of the brightest minds from Johns Hopkins Center for a Livable Future, an interdisciplinary center based out of the Johns Hopkins Bloomberg School of Public Health. One of the reasons that we did this series is because we're about to enter another four years with the Trump administration; and last time, as we know, the Trump administration was pretty terrible for the food system in terms of climate, public health, worker safety, and of course, for the animals. This conversation is with Patty Truant Anderson. Patty is a senior program officer at the center. Part of her work at the Center focuses on public opinion polling around the food system. These polls can inform decisions by lawmakers. The great news is we're not nearly as polarized as it might seem. There is a lot of hope in the results. Links: Johns Hopkins Center for a Livable Future - https://clf.jhsph.edu/ Patti Truant Anderson - https://clf.jhsph.edu/about-us/staff/patti-truant-anderson…
Core 10:31 Fitness with Tanya Burton
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Content provided by Tanya Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tanya Burton is a certified nutritionist and personal trainer. Tanya coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of themselves. This podcast was created to INSPIRE you, MOTIVATE you, and give you HOPE to gain YOUR health back FOREVER! For more information go to Core1031fit.com #JeffersonCityNutritionist #Core1031 #JeffersonCityPersonalTrainer
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161 episodes
Mark all (un)played …
Manage series 3116116
Content provided by Tanya Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tanya Burton is a certified nutritionist and personal trainer. Tanya coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of themselves. This podcast was created to INSPIRE you, MOTIVATE you, and give you HOPE to gain YOUR health back FOREVER! For more information go to Core1031fit.com #JeffersonCityNutritionist #Core1031 #JeffersonCityPersonalTrainer
…
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161 episodes
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Core 10:31 Fitness with Tanya Burton
Prayer is powerful. Take a moment and see what you’re praying for so that you don’t miss the blessing.
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Core 10:31 Fitness with Tanya Burton
Do you feel stuck in your weight loss? Answer these 3 questions to get unstuck.
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Core 10:31 Fitness with Tanya Burton
Not sure what to order at a restaurant? Find out the best question to ask yourself to help make a good decision.
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Core 10:31 Fitness with Tanya Burton
The first lesson God taught me into a healthy lifestyle.
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Core 10:31 Fitness with Tanya Burton
Are you feeling unsatisfied with your nutrition and exercise routine? Find out how to dial in on your standards and goals and start feeling satisfied in your weight loss again.
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Core 10:31 Fitness with Tanya Burton
Do you fear always having to track your food for the rest of your life to maintain your progress? You actually don’t have to and here’s how!
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Core 10:31 Fitness with Tanya Burton
Do you feel out of it? Do you feel like you haven’t been yourself in a while? Here’s how to refocus and get you feeling like you again!
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Core 10:31 Fitness with Tanya Burton
You might know how to write down your goals. You might know your why’s. But do you know the number factor in reaching all your goals? Find out what that one factor is now!
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Core 10:31 Fitness with Tanya Burton
Do you struggle with consistently staying motivated to reach your goals? Hey, I’ve been there! But once I answer these two questions I easily lost 50 pounds in one year and kept it off.
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Core 10:31 Fitness with Tanya Burton
Do you struggle with losing weight? Here’s a tool that you should have by your side during your weight loss progress and help you keep the weight off!
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Core 10:31 Fitness with Tanya Burton
Losing weight doesn’t have to be miserable! Here are some simple ways you can cut calories that are pain free!
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Core 10:31 Fitness with Tanya Burton
Do you struggle with quitting your New Years resolution within a few weeks? Learn a new strategy that help KEEP you moving forward!
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Core 10:31 Fitness with Tanya Burton
Do you struggle with feeling the need to finish off your plate of food at a restaurant? Or being on and off again with your weight scale? Then this episode is for you!
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Core 10:31 Fitness with Tanya Burton
Do you struggle with your portion sizes especially during the holiday season? Then this podcast is a must for you!
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Core 10:31 Fitness with Tanya Burton
1 BEST QUESTIONS to ask yourself for CONSISTENT Weight Loss! 22:17
22:17
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22:17Question are UNBELIEVABLY important and if you want to keep your momentum going you need to make sure you’re asking the right questions.
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Core 10:31 Fitness with Tanya Burton
Do you struggle with the emotional battle of the weight scale? I’ve been there! Here’s a few pointers on how to use the scale to your advantage!
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Core 10:31 Fitness with Tanya Burton
Do you need new meal ideas? Are you tired of eating the same diet food? Then this episode is for you! Enjoy!
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Core 10:31 Fitness with Tanya Burton
Are you nervous about reaching your weight goal? Do you wonder if there’s any point seeing how you’ll gain it back? Stop!! Don’t worry I got your back! It’s easy when you follow these 4 tips!
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Core 10:31 Fitness with Tanya Burton
1 HELP! I overindulged over the weekend! What do I do? 8:36
8:36
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8:36Do you struggle with overeating and ruining your diet on the weekends? Then this episode is for you!
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Core 10:31 Fitness with Tanya Burton
Frustrated with the scale? Try this 14 day plan and see what happens!
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Core 10:31 Fitness with Tanya Burton
Do you struggle with losing weight in the summertime? Then this episode is for you!
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Core 10:31 Fitness with Tanya Burton
1 How To Lose Weight Without Tracking Calories 19:19
19:19
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19:19Are you tired of only losing with by using a food tracker app? I don’t blame you! Learn how to lose weight on your own without your phone!
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Core 10:31 Fitness with Tanya Burton
From The Diet Doc Sedalia to Core 10:31. What made me make the switch?
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Core 10:31 Fitness with Tanya Burton
Today I dive into a deeper level on why I quit teaching boot camps.
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Core 10:31 Fitness with Tanya Burton
Is dieting too hard? Do you feel like it’s impossible to reach your goals? I promise you can do this! You just need to simplify your approach! In today’s episode I teach you exactly how to do that!
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Core 10:31 Fitness with Tanya Burton
1 Things I wish I knew before having a newborn 19:17
19:17
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19:17Are you going to be a new mama and you’re nervous about it? I was too. I wish I was more prepared mentally and physically when dealing with a newborn. Please learn from my misery! Lol
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Core 10:31 Fitness with Tanya Burton
Does fear of failure hold you back when you diet? You’re not alone! Learn how to overcome your fear and finally reach your weight loss goals!
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Core 10:31 Fitness with Tanya Burton
1 5 Biggest Mistakes You Make When Starting A Diet 16:14
16:14
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16:14You’re probably not going to like what I say in this episode but I promise you’ll thank me later when you apply my 5 tips!
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Core 10:31 Fitness with Tanya Burton
1 “I start tracking and quit by dinner time. What do I do?” 5:56
5:56
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5:56Do you struggle with consistently tracking your food? Do you give up before the day is over? Here’s your ONE chalk for today to help you overcome this struggle!!
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Core 10:31 Fitness with Tanya Burton
1 “I keep going over my calorie goals. What do I do?” 6:15
6:15
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6:15Do you struggle staying within your calorie goals? Here’s one tip to follow the next 7 days to help you breakthrough the struggle!
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