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Sad to Savage

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Manage series 3460717
Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
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74 episodes

Artwork

Sad to Savage

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Manage series 3460717
Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
  continue reading

74 episodes

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