Seek To Understand podcast

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Fitness Society Seek To Understand

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Added one year ago

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All About Change

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All About Change podcast artwork

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Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

6 days ago30:20

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

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Content provided by Seek to Understand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seek to Understand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A podcast with 2 friends getting together to discuss various health and wellness topics!

… continue reading

30 episodes

#Fitness #Society #Seek To Understand

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Seek to Understand

updated about a year ago

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Series home•Feed

Content provided by Seek to Understand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seek to Understand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A podcast with 2 friends getting together to discuss various health and wellness topics!

… continue reading

30 episodes

#Fitness #Society #Seek To Understand

All episodes

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1
#30 A Book Report: "The Great Cholesterol Myth" by Jonny Bowden, Ph.D., C.N.S. and Stephen Sinatra, M.D. F.A.C.C. 1:18:28

7 weeks ago1:18:28

1:18:28

We're back with another book report! This week we recap "The Great Cholesterol Myth-Why Lowering Your Cholesterol Won't Prevent Heart Disease and the Statin-Free Plan That Will." "The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry." The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. https://www.amazon.com/dp/1592339336/?bestFormat=true&k=the%20great%20cholesterol%20myth&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_12&crid=3VX1ZRREW5W7L&sprefix=The%20Great%20ch…

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#29 A conversation w/ Dr. Jeremy Maxwell-The Wellness Way Columbia 1:27:04

10 weeks ago1:27:04

1:27:04

This week the duo is joined by a special guest to discuss all things chiropractic care! Dr. Jeremy Maxwell, D.C. from The Wellness Way Columbia. Jeremy grew up in Pleasanton, CA and graduated from Amador Valley High School in 1992. He then attended York College in York, NE on a soccer scholarship to attain his undergraduate studies in pre-chiropractic. It was in York where he met my wife Shelby, who is from Rhinelander, WI. Jeremy attended Palmer College of Chiropractic and went on to open his practice in Fayette, MO from April 2001 through June 2018, and now practice in Columbia, MO since 2005. Shelby and Jeremy have four wonderful children: Aiden, Myya, Emilia, and Zechman. Jeremy absolutely loves what he has been called to do, and that is to help families maximize their health potential through Chiropractic and through The Wellness Way-Columbia. No other profession gets to intimately work with the innate healing potential the Creator placed in each of us like the Chiropractic profession. Every day, we get to witness lives changing and health improving by turning on the power of the human body through spinal corrections and removing stressors. When the brain and body can talk without interruption, the Creator's design of continual self-healing can be expressed.…

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#28 Nutrition Presentation-Fasting 30:58

11 weeks ago30:58

30:58

Starting in 2025 Brandon has hosted a once-monthly Zoom meeting open to anyone who would like to attend. The meetings offer a brief presentation on a various nutrition topic, and are followed by a Q&A for those in attendance. This is a recording of the meeting. To request info on attending these meetings email us at seektounderstandpod@gmail.com…

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#27 Consumerism-Inspired by the Netflix Documentary "Buy Now" 59:37

12 weeks ago59:37

59:37

We recently independently watched "Buy Now" on Netflix and were so moved by it that we just had to talk about it on a microphone! Listen is as we break down the documentary and provide our own commentary. With us questions or comments reach us at seektounderstandpod@gmail.com

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#26 A Book Report: "Why We Sleep-Unlocking the Power of Sleep and Dreams" by Matthew Walker, PhD 1:14:41

13 weeks ago1:14:41

1:14:41

This week Brandon gives his first book report since middle school! Welcome to our new part time series, "A Book Report"! Where the duo will frequently share a recap of a book they have read. "Matthew Walker, PhD, is a professor of neuroscience and psychology at UC Berkeley, the director of Center for Human Sleep Science, and former professor of psychiatry at Harvard University. He has published more that a hundred scientific studies and has appeared on 60 Minutes, Nova, BBC News , and NPR's Science Friday. Why We Sleep is his first book. https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316…

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#25 A Health Journey w/ Josh Lashley 1:20:25

23 weeks ago1:20:25

1:20:25

This week the duo welcomes another guest! Josh Lashley is a friend of Brandon's who has embarked on a health journey of his own. Hear what led to his decisions and what he's doing to take charge of his own health. With any comments or questions please reach us at seektounderstandpod@gmail.com

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#24 Alcoholism and Recovery w/ Jess W. 1:21:54

26 weeks ago1:21:54

1:21:54

This week the duo welcomes a very special guest! Brandon's little sister, Jes! Jes W. is a recovering alcoholic who, after a decade of drinking and drug use, made the decision to make a change - she’s been sober for about five years now. Alcoholism is a disease that affects everyone around the individual, and it can feel impossible to get to the other side of it. Jes hopes that, by speaking about her own experience, she helps someone to know they aren’t alone, and that recovery is possible. Resources: jwomack722@outlook.com https://www.samhsa.gov/find-help https://www.aa.org For questions or comments reach out to us at seektounderstandpod@gmail.com…

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#22 Skincare w/Trista Johnson 1:11:05

29 weeks ago1:11:05

1:11:05

This week the duo brings on their first guest. Meet Trista as she joins the discussion to talk about all things skincare! Contact us with your questions at seektounderstandpod@gmail.com

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#23 Small Changes for Big Results 52:44

29 weeks ago52:44

52:44

As we near the holidays we know the temptations will be more "in your face". This week the duo discusses some tips and tricks to stay on track during the holiday season, among other things. To reach out with questions please email us at seektounderstandpod@gmail.com!

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#21 Rest and Sleep 36:57

33 weeks ago36:57

36:57

Rest shouldn't be a luxury. It's incredibly important when it comes to your health. Join the duo has they discuss why! Contact us with your questions at seektounderstandpod@gmail.com

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#20 Neva's Goodbye 15:04

33 weeks ago15:04

15:04

Join us today as Neva says goodbye to the podcasting world.

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#19 Anxiety 1:20:14

45 weeks ago1:20:14

1:20:14

Boy, oh boy. Today the trio tackles a big one. You can't go anywhere or do anything now-a-days without hearing this word. Listen in as the trio discusses types of anxiety, reasons for it, and offers some tips to manage it.

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#18 Stuff! 56:35

46 weeks ago56:35

56:35

We all have so much "stuff" in our lives. This week the trio discusses some options on what to do with it.

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#17 Follow up, More food for thought, and contradictions 46:18

47 weeks ago46:18

46:18

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#16 Ways of Eating 1:30:34

48 weeks ago1:30:34

1:30:34

Food and dietary theories are one of our favorite things to talk about. In this episode we explore various thoughts on ways of eating and of course, why.

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