Flex And The City podcast

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Flex and the City

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Welcome to “Flex in the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s.

Join us for relatable advice, laughter, and inspiration as we flex through this exciting chapter of life.

6 episodes

#Fitness #Parenting #Mental Health #Ghada Odeh & Lisa Wasonga #Ghada Odeh #Lisa Wasonga

Flex and the City

updated 2d ago

Series home•Feed

Join us for relatable advice, laughter, and inspiration as we flex through this exciting chapter of life.

6 episodes

#Fitness #Parenting #Mental Health #Ghada Odeh & Lisa Wasonga #Ghada Odeh #Lisa Wasonga

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