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Courage, Comfort Zones & Confidence
Manage episode 435951278 series 3584303
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06. In today's episode, Jennifer talks about the necessity of building your courage muscles in order to live an authentic life. Tune in and learn about:
1) Why courage is so difficult to drum up on demand
2) How courage is intimately connected to comfort zones and confidence
3) How confidence is related to a deep sense of worthiness
4) Basic courage stretching exercises to get you stepping out of your comfort zone and into the wide open realm of possibility for your life
4) The specific Wayfinder Practices that are particularly helpful in building your courage muscles
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Know who you are. Love who you are. Live who you are.
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