Courage, Comfort Zones & Confidence
Manage episode 435951278 series 3584303
06. In today's episode, Jennifer talks about the necessity of building your courage muscles in order to live an authentic life. Tune in and learn about:
1) Why courage is so difficult to drum up on demand
2) How courage is intimately connected to comfort zones and confidence
3) How confidence is related to a deep sense of worthiness
4) Basic courage stretching exercises to get you stepping out of your comfort zone and into the wide open realm of possibility for your life
4) The specific Wayfinder Practices that are particularly helpful in building your courage muscles
Want to connect?
Find me on Instagram & Threads: @lifescapevisionary
Send me an email: lifescapevisionary@gmail.com
Join the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html
*As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically!
Know who you are. Love who you are. Live who you are.
6 episodes