Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Rob Stephenson - How to improve mental wellbeing in workplaces and life
Manage episode 296571344 series 2864049
Content provided by 42courses. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 42courses or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today you’ll hear tips to help normalise the conversation around mental health and smashing the stigma, to reach Better mental wellbeing
Rob Stephenson is a mental Health campaigner
He’s the founder of the InsideOut LeaderBoard, which showcases senior workplace leaders, who are open about the fact that they have a mental health challenge.
Rob always speaks openly about his own diagnosis of bipolar disorder and how that affected his life story.
He is also the founder of FormScore which is a movement, website and mobile app which helps youth Keep track of how you’re feeling and connect with those around you during tough times.
Rob is a fantastic keynote speaker and was a stand out hit at Nudgestock2021.
July's 30-day well-being sprint, The Form Booster
https://mailchi.mp/formscore/30-day-form-booster
FormScore, where you can also find a link to the FormScore App
https://www.formscore.today/
The Inside Out Leaderboard
https://inside-out.org/
Rob recommends the book, The Lonely Century by Noreena Hertz
--- Send in a voice message: https://podcasters.spotify.com/pod/show/42courses/message77 episodes
Share
Manage episode 296571344 series 2864049
Content provided by 42courses. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 42courses or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today you’ll hear tips to help normalise the conversation around mental health and smashing the stigma, to reach Better mental wellbeing
Rob Stephenson is a mental Health campaigner
He’s the founder of the InsideOut LeaderBoard, which showcases senior workplace leaders, who are open about the fact that they have a mental health challenge.
Rob always speaks openly about his own diagnosis of bipolar disorder and how that affected his life story.
He is also the founder of FormScore which is a movement, website and mobile app which helps youth Keep track of how you’re feeling and connect with those around you during tough times.
Rob is a fantastic keynote speaker and was a stand out hit at Nudgestock2021.
July's 30-day well-being sprint, The Form Booster
https://mailchi.mp/formscore/30-day-form-booster
FormScore, where you can also find a link to the FormScore App
https://www.formscore.today/
The Inside Out Leaderboard
https://inside-out.org/
Rob recommends the book, The Lonely Century by Noreena Hertz
--- Send in a voice message: https://podcasters.spotify.com/pod/show/42courses/message77 episodes
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Similar to 42courses Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
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continue reading
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Learn French by Podcast is an exciting series of French lessons for everybody. Work with high-quality audio podcasts in your own time and at your own pace. Want to clarify some details? Something you couldn't quite understand? Then download comprehensive PDF Guides which elucidate all the finer points. Learn French the fun way.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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